Grilled Marinated Chicken Breasts Recipes

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MARINATED CHICKEN BREASTS

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7



Marinated Chicken Breasts image

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

GRILLED CHICKEN BREAST WITH MARINATED CHERRY TOMATO SALAD

"This is a great summertime dish as tomatoes are at their peak during the summer," says Marc. "Serve with some crusty bread to soak up any leftover cherry tomatoes."

Provided by Marc Forgione

Categories     main-dish

Time 5h10m

Yield 2 servings

Number Of Ingredients 15



Grilled Chicken Breast with Marinated Cherry Tomato Salad image

Steps:

  • For the marinated cherry tomatoes: Toast the coriander seeds in a small skillet over medium heat until fragrant, 3 to 5 minutes. Transfer to a mortar and pestle and crack. Allow to cool.
  • Bring a medium pot of water to a boil. Make a small "x" incision at the bottom of each tomato. Blanch the cherry tomatoes for 1 minute and immediately transfer them to a large bowl filled with ice water (an ice bath). Allow the tomatoes to cool, and then peel the tomatoes and discard the skins.
  • In a medium bowl, mix together the coriander, peeled tomatoes, onions, olive oil, ginger juice, basil, mint, vinegar, and garlic. Season with salt and pepper, cover, and allow the tomato mixture to sit at room temperature for 4 hours.
  • For the chicken: Combine the olive oil, basil and garlic in a large bowl. Add the chicken breasts, making sure to coat all sides with the marinade. Cover and let marinate for at least 2 hours in the refrigerator.
  • Preheat the grill to medium heat. Remove the chicken from the marinade and pat dry with a towel. Sprinkle with salt and pepper. Add chicken breasts and grill for around 5 minutes on each side, depending on how hot your grill is, or until cooked through.
  • Serve the chicken with some of the marinated tomatoes on top.

2 teaspoons coriander seeds
2 cups heirloom cherry tomatoes
1/4 red onion, thinly sliced
5 tablespoons extra-virgin olive oil
2 tablespoons fresh ginger juice
2 tablespoons fresh basil leaves, thinly sliced
1 tablespoon fresh mint leaves, thinly sliced
1 tablespoon sherry vinegar
1 clove garlic, minced
Kosher salt and freshly ground black pepper
3 tablespoons extra virgin olive oil
5 fresh basil leaves, torn
1 clove garlic, sliced
2 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper

GRILLED CHICKEN MARINADE

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9



Grilled Chicken Marinade image

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

GRILLED HERB-MARINATED CHICKEN BREASTS

The key to moist grilled chicken is leaving the skin on during cooking. Some people are reluctant to do this because they think it will increase the fat calories in the finished dish. But the fact of the matter is that, if you remove the skin before eating the chicken, you'll reap the best of both worlds: juicy chicken without significantly more fat than if you'd removed the skin before grilling. Cooking time does not enclude 6 hours marinading time.

Provided by Dancer

Categories     Chicken Breast

Time 29m

Yield 8 serving(s)

Number Of Ingredients 6



Grilled Herb-marinated Chicken Breasts image

Steps:

  • In non-reactive bowl, combine garlic, lemon juice, olive oil and herbs.
  • Put chicken breasts in large zip-lock bag, and pour marinade over chicken.
  • Refrigerate chicken in the marinade for 1 to 6 hours.
  • Remove chicken from refrigerator 1 hour before grilling.
  • Place chicken breasts skin side down on preheated grill.
  • Sprinkle with salt and pepper, and grill for about 7 minutes on each side depending on thickness of meat.

Nutrition Facts : Calories 316.5, Fat 21.2, SaturatedFat 4, Cholesterol 82.3, Sodium 70.3, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 29.3

2 garlic cloves, peeled and chopped
1/4 cup fresh lemon juice
1/2 cup olive oil
4 tablespoons chopped fresh rosemary or 4 tablespoons oregano
8 boneless chicken breast halves, with skin left on
salt and pepper

EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS

I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)

Provided by amie13

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Extremely Easy Marinated Grilled Chicken Breasts image

Steps:

  • In a shallow dish, combine the first five ingredients.
  • Add chicken and toss to coat evenly.
  • Marinate for five minutes.
  • Grill. (the usual 6-7 minutes per side).
  • Remove from heat and let rest for 2-3 minutes.

Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5

2 tablespoons extra virgin olive oil
1 lemon, juice and zest of
1/2 tablespoon dried oregano
3 garlic cloves, chopped
salt and pepper, to taste
4 boneless skinless chicken breasts

MARINATED CHICKEN

I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 11



Marinated Chicken image

Steps:

  • Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
  • In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
  • Preheat a grill or grill pan over medium-high heat until hot.
  • Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
  • Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.

4 medium (4- to 6-ounce) skinless, boneless chicken breasts
2 tablespoons dark brown sugar
1/4 cup fish sauce
1/4 cup soy sauce
2 tablespoons fresh lime juice
2 tablespoons canola oil, plus more for brushing
1 tablespoon hot chile-garlic paste
4 scallions, thinly sliced, greens and whites kept separate
1 teaspoon sesame oil
One 1-inch piece ginger, grated
1 tablespoon toasted sesame seeds

GRILLED CHICKEN MARINADE

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6



Grilled Chicken Marinade image

Steps:

  • In a shallow non-reactive dish whisk together all marinade ingredients. Add chicken breasts and turn to coat. Cover and refrigerate for up to 3 hours. Remove chicken from marinade and grill until tender and cooked through.

1 cup Gallo Chablis
1 teaspoon freshly ground black pepper
1/2 shallot, finely chopped
1 clove garlic, finely chopped
1 tablespoon chipotle in adobo puree
1 pound boneless, skinless chicken breasts

ARMENIAN HERB MARINADE GRILLED CHICKEN BREASTS

This is THE most AWESOME grill marinade I've ever tasted in my life! I don't know where my Mom got this, but there is no match that I've ever known of...it is simplicity and freshness, yet rich, robust and succulent! I haven't told you this one yet, because I was entering it in a grilling contest for a Weber grill, but I can't hold back any longer! It is wonderful for chicken breasts and also for lamb. My Mom used to make chicken and lamb kabobs with this marinade and we always wanted more!!! NOTE: Prep time does not include the 24-48 hours marinating time. UPDATE: My grill has died....So in desperation to taste this chicken again, I tried Bobo3039's suggestion about baking it in a 350 degree oven...Results were wonderful!!! (Still missed that charcoal essence, but one must "roll with the punches" and make do...In this case, Bobo3039 was right on the money!)

Provided by Stacky5

Categories     Chicken Breast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10



Armenian Herb Marinade Grilled Chicken Breasts image

Steps:

  • Mix all ingredients together (except meat) and whisk thoroughly.
  • Put cleaned and dried meat in a large 8 x 11-inch glass baking pan and pour marinade over all, being sure to coat well.
  • Cover with plastic wrap and let marinate in refrigerator for 24 to 48 hours.
  • Drain meat and grill, basting with marinade until meat is cooked through.
  • NOTE: This is excellent served leftover, cold on a Caesar salad!

1/2 cup olive oil
1/4 cup lemon juice
1 teaspoon salt
1 teaspoon thyme
1 teaspoon marjoram
1/2 teaspoon pepper
1 garlic clove, minced
1/2 cup finely chopped shallot
1/4 cup snipped parsley
1 1/2-2 lbs chicken breasts, whole or 1 1/2-2 lbs lamb, cut in chunks

GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA

I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.

Provided by Allrecipes

Categories     BBQ & Grilled Chicken Breasts

Time 2h35m

Yield 4

Number Of Ingredients 18



Grilled Greek Chicken Breasts with Whipped Feta image

Steps:

  • Cut chicken breasts in half lengthwise.
  • Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
  • Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
  • Preheat a charcoal grill until coals are white and very hot.
  • Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
  • Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.

Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg

4 (8 ounce) boneless, skinless chicken breasts
¼ cup red wine vinegar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried rosemary
½ teaspoon garlic powder
¼ cup olive oil
1 drizzle olive oil, or as needed
2 tablespoons chopped Italian parsley
2 tablespoons chopped fresh mint
1 cup full-fat Greek yogurt
8 ounces feta cheese
1 teaspoon finely crushed garlic, or to taste
1 tablespoon chopped fresh mint
1 teaspoon lemon zest

GRILLED CHICKEN BREAST WITH ORIENTAL MARINADE

Make and share this Grilled Chicken Breast With Oriental Marinade recipe from Food.com.

Provided by Ailsa of New Zealand

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Chicken Breast With Oriental Marinade image

Steps:

  • Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
  • When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
  • When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
  • While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
  • Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
  • Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.

Nutrition Facts : Calories 299.4, Fat 17.7, SaturatedFat 4.9, Cholesterol 85, Sodium 1790.5, Carbohydrate 9.5, Fiber 0.9, Sugar 6.1, Protein 25.1

100 ml light soy sauce
1 tablespoon mustard powder
1 tablespoon clear honey
5 cm piece fresh ginger, Peeled and grated
1 medium onion, Peeled and grated
2 garlic cloves, Peeled and crushed
1 star anise, crushed
1 chicken, cut into 8 pieces
salt and pepper, to taste

GRILLED MARINATED CHICKEN BREASTS

Using bottled salad dressing, my cousin put a twist on a recipe I have used for years and came up with this super easy crowd pleaser. We have this with roasted potatoes and Greek salad all summer... and the kids love it!

Provided by Seamouse

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 5



Grilled Marinated Chicken Breasts image

Steps:

  • Rinse chicken breasts and pat dry.
  • Sprinkle both sides of the breasts with salt, pepper, and garlic powder, using more or less to taste.
  • Put chicken in a dish and add about 1/3 cup of the salad dressing, making sure all of the chicken is coated. Cover. A plastic bowl with a lid works well.
  • Refrigerate for at least an hour or two.
  • Grill over medium direct heat for 8-10 minutes or until juices run clear.
  • Remove from grill to a cutting board, cover with foil and allow to sit for 10 minutes.
  • Slice breasts on a diagonal crosswise in 1/4 inch slices.
  • Toss slices on a shallow serving platter with the remainder of the salad dressing coating all the chicken well. Use more dressing if desired.
  • Serve hot or at room temperature.
  • Note: To prepare as an appetizer, cube chicken in small chunks, marinate as above, grill 3-5 pieces on small wooden skewers (soaked in water), brush on salad dressing and serve.

Nutrition Facts : Calories 297.8, Fat 17.6, SaturatedFat 2.9, Cholesterol 68.4, Sodium 1450.9, Carbohydrate 6.6, Fiber 0.1, Sugar 4.9, Protein 27.6

4 thick boneless skinless chicken breasts
1 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
1 teaspoon garlic powder
1 (8 ounce) bottle Italian salad dressing (I recommend Wishbone or prepared Good Seasons. DO NOT use fat free!) or 1 (8 ounce) bottle caesar salad dressing (I recommend Wishbone or prepared Good Seasons. DO NOT use fat free!)

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