CRISPY FISH FILLETS WITH ZESTY LIME SAUCE
All natural yogurt is the secret ingredient in a cool and creamy topper for fish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- On plate, mix flour, lemon-pepper and salt. On second plate, place bread crumbs. In bowl, beat eggs with fork. Coat fish with flour mixture. Dip into eggs; coat well with bread crumbs.
- In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 3 minutes. Carefully turn fish over. Cook about 3 minutes longer or until fish flakes easily with fork.
- In small bowl, mix sauce ingredients. Serve with fish.
Nutrition Facts : Calories 450, Carbohydrate 34 g, Cholesterol 165 mg, Fat 3, Fiber 0 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 6 g, TransFat 0 g
BATTER-FRIED FISH
Whether I'm fixing cod fillets or my husband's catch of the day, this fish fry batter makes the fish golden and crispy. Club soda gives it a different twist, and the sweet and zippy sauce complements the fish nicely. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Rinse fillets in cold water; pat dry. In a large shallow dish toss flour and fish, 1 piece at a time. Combine next 9 ingredients. , In a cast-iron or other heavy skillet, heat 1 in. of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.
Nutrition Facts : Calories 346 calories, Fat 12g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 420mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 19g protein.
ZIPPY ASIAN FISH TACOS
Build a tasty taco with this Zippy Asian Fish Tacos recipe. Tilapia fillets covered in panko coating are topped with coleslaw for these Asian fish tacos.
Provided by My Food and Family
Categories Vegetable Recipes
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F.
- Moisten fish with teriyaki sauce, then coat with coating mix as directed on package.
- Place on baking sheet sprayed with cooking spray. Bake 15 to 20 min. or until fish flakes easily with fork.
- Mix dressing and mayo until blended. Add to combined coleslaw blend and nuts; mix lightly. Top tortillas with fish and slaw mixture.
Nutrition Facts : Calories 490, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 33 g
ZIPPY FISH FILLETS
Had this on hand for a long time and have no idea where it came from. Use sole or any other light mild fish.
Provided by Shahana
Categories < 30 Mins
Time 17m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 500°F.
- Combine Worcestershire and lemon juice.
- Cut fish in serving-size pieces.
- Dip pieces in lemon juice mixture, then season with pepper.
- Dip in bread crumbs.
- Bake in greased shallow pan in oven about 15 minutes; keep watch the last few minutes to make sure they don't scorch.
- Serve with lemon wedges or tartar sauce.
Nutrition Facts : Calories 163.3, Fat 2.1, SaturatedFat 0.5, Cholesterol 54.4, Sodium 274, Carbohydrate 11.7, Fiber 0.6, Sugar 1.8, Protein 23.2
BROILED FISH
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
CRISPY FISH FILLETS
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g
ZIPPY'S FRIED CHICKEN
I found this recipe on the KaukauTime blog. I haven't tried it yet, but wanted to save it since I miss the taste of Zippy's! Note: The secret of Zippy's Crispy Fried Chicken is the paprika and flour. The paprika and flour will make the chicken crispy without it being overly battered. Adding a bit of cornstarch will make it even more crispier if you prefer it this way. The more paprika you add will also make the chicken darker.
Provided by Pikake21
Categories Chicken
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and cut up chicken into parts easy for frying.
- Drain and in colander and put in clean mixing bowl and cover with warm water.
- Add 2 big pinches of Hawaiian rock or kosher salt to bowl to create a salt brine for the chicken.
- Soak chicken parts for 10 minutes.
- Drain in colander and do not rinse.
- In another mixing bowl add dry ingredients such as flour, garlic powder, paprika, white/black pepper, and MSG.
- Mix with wire whisk or blend in a blender to remove flour lumps.
- Add drained chicken pieces to mixing bowl of dry ingredients.
- Dredge chicken parts well to make sure it covers the whole piece.
- Shake excess flour off of chicken and set aside on tray or cookie sheet while you're heating up oil.
- Heat canola oil in wok, deep frying pan, or dedicated deep fryer with oil enough to cover chicken pieces.
- Heat oil to 350-375°F.
- Add chicken in 2 batches.
- Chicken batches will cook for approximately 15mins or until golden brown all over.
- Drain on paper towels and keep in 150°F oven to keep warm.
More about "zippy fish fillets recipes"
31 COD RECIPES FOR DELICATE, FLAKY FISH EVERY TIME
From epicurious.com
- Sour Cream and Onion Fish. We love baked cod recipes with a little trick up their sleeve. In this easy weeknight dinner, the fish is the chip. You’ll coat fish fillets with sour cream and panko breadcrumbs, then bake them until crisp and golden brown.
- Bouillabaisse. This classic but flexible French bouillabaisse recipe is the only one you’ll need to bring the iconic seafood stew of Marseille to your table.
- Sweet and Salty Fish Collars. Baste fish collars—an often discarded but very satisfying cut of seafood—with a sweet and salty combination of briny kombu and dark sweet prunes.
- Salt-and-Pepper Fish. One of our most popular fish recipes is inspired by a classic Cantonese preparation, which is traditionally battered and deep-fried.
- Broiled Cod With Fennel and Orange. A zesty mayonnaise spread is the secret to this super-tender, flavorful fish dish. It’s also the glue that holds the almond crust in place.
- Italian Fish and Vegetable Stew. With the near year-round availability of zucchini and cherry tomatoes, this gut-friendly dish brings color and flavor to the table any time you’d like.
- Cod With Miso–Butternut Squash Sauce. Pair mild, flaky cod with a flavorful miso-ginger squash sauce. As a bonus, the sauce uses the same purée as our Miso–Butternut Squash Soup recipe, so feel free to double up and make both.
- Spring Pea Fish Chowder. Sweet peas, pea shoots, and lemon zest give this bright, lightly creamy chowder a dose of freshness. Use really good bottled clam juice to make it sing.
- Saucy Spiced Cod With Corn. Nothing against pan-frying fish to get that crispy skin, but cod shines brightest when nestled into a bed of rich aromatics and steamed to tender flakiness.
- Chard-Wrapped Fish With Lemon and Olive. For this all-star Mediterranean-inspired recipe, you'll smother white fish in a garlicky olive paste, then wrap the fillets in chard leaves before simmering them in a lemony, cilantro-laced sauce.
KILLER LEMON BUTTER SAUCE FOR FISH | RECIPETIN EATS
From recipetineats.com
ZESTY BAJA FISH SANDWICH - TASTE AND SEE
From tasteandsee.com
23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
From thespruceeats.com
CRISPY FISH FILLETS WITH TARTAR SAUCE RECIPE - YUMMY.PH
From yummy.ph
AIR FRYER FISH FILLET RECIPE - CRISPY & CRUNCHY - LITTLE …
From littlesunnykitchen.com
EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN …
From themediterraneandish.com
4.8/5 (45)Total Time 25 minsCategory Fish And SeafoodPublished Mar 13, 2020
21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
55 FRIDAY NIGHT FISH FRY RECIPES | TASTE OF HOME
From tasteofhome.com
EASY FRIED FISH FILLET RECIPE - THE SPRUCE EATS
From thespruceeats.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
From allrecipes.com
FRIDAY NIGHT FISH FRY RECIPE
From today.com
NIGEL SLATER’S RECIPES FOR GRILLED MACKEREL WITH LEMON, AND BAKED ...
From theguardian.com
LOVABLE LEMON SALMON | KIDCO KITCHEN
From kitchen.kidsandcompany.com
ZIPPY FISH FILLETS - RECIPE - COOKS.COM
From cooks.com
ZIPPY FISH FILLETS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ZIPPY FISH FILLETS RECIPE BY LOVERS.DINE.IN | IFOOD.TV
From ifood.tv
BENGALI-STYLE MUSTARD OIL FISH RECIPE - NYT COOKING
From cooking.nytimes.com
HOW TO PAN-FRY FISH - ALLRECIPES
From allrecipes.com
#30-minutes-or-less #time-to-make #preparation #for-1-or-2 #5-ingredients-or-less #easy #dietary #number-of-servings
You'll also love