Zippy Veggie Salad Recipes

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ZIPPY EGG SALAD

Lime juice, soy sauce and Parmesan cheese turn an old classic into a zesty new salad. Best served on fresh sandwich bread with your favorite greens and fresh vegetables.

Provided by stephinitely

Categories     Salad     Egg Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 8



Zippy Egg Salad image

Steps:

  • Whisk mayonnaise, Parmesan cheese, soy sauce, lime juice, red pepper, salt, and black pepper in a bowl.
  • Stir eggs and celery into the mayonnaise mixture until well coated.
  • Cover bowl with plastic wrap and refrigerate until chilled before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 5.2 g, Cholesterol 438.8 mg, Fat 34.2 g, Fiber 1 g, Protein 15.5 g, SaturatedFat 7.5 g, Sodium 638.9 mg, Sugar 2.2 g

¼ cup mayonnaise
2 tablespoons grated Parmesan cheese
1 tablespoon light soy sauce
¼ lime, juiced
1 teaspoon crushed red pepper
salt and ground black pepper to taste
4 hard-cooked eggs, chopped
1 stalk celery, finely sliced

ZIPPY TUNA

Great as a snack on crackers, especially butter crackers. This tuna has a little kick.

Provided by Ari Lin

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 8

Number Of Ingredients 7



Zippy Tuna image

Steps:

  • Mix tuna, mayonnaise, yellow mustard, horseradish, lemon juice, garlic powder, and salt together in a bowl.

Nutrition Facts : Calories 46.1 calories, Carbohydrate 0.6 g, Cholesterol 6 mg, Fat 3 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 71.8 mg, Sugar 0.2 g

1 (5 ounce) can chunk light tuna in water, drained and flaked
2 tablespoons mayonnaise
1 tablespoon prepared yellow mustard
1 ½ teaspoons creamy prepared horseradish
1 teaspoon lemon juice
1 teaspoon garlic powder
1 pinch salt

ZIPPY VEGGIE SALAD

Make and share this Zippy Veggie Salad recipe from Food.com.

Provided by Parsley

Categories     Cauliflower

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Zippy Veggie Salad image

Steps:

  • In a large bowl, toss together all of the veggies.
  • In another bowl, stir together the sour cream, mayo (start with the lesser amount), horseradish, salt, garlic powder, pepper and sugar.
  • Pour the dressing over veggies; toss to caot well.

4 cups fresh broccoli florets, bite sized flowerets
5 cups fresh cauliflower florets, bite sized flowerets
1/2 cup frozen peas, thawed
1/4 cup chopped red onion
1/4 cup chopped radish
1/2 cup reduced-fat sour cream
1/2-3/4 cup mayonnaise, lowfat ok
2 tablespoons prepared horseradish
1/4-1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon sugar

ZIPPY MEXICAN SALAD

Make and share this Zippy Mexican Salad recipe from Food.com.

Provided by Loves-2-Cook

Categories     Mexican

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10



Zippy Mexican Salad image

Steps:

  • Cook pasta according to package directions. Rinse with cold water to cool quickly, drain well.
  • Meanwhile, in large bowl, combine mayonnaise, chili sauce, vinegar, chili powder, onion salt and hot sauce.
  • Add cooled pasta and remaining ingredients; blend well. Cover; refrigerate.

Nutrition Facts : Calories 387.6, Fat 12.8, SaturatedFat 2.1, Cholesterol 9.1, Sodium 454.8, Carbohydrate 56.5, Fiber 7.4, Sugar 3.3, Protein 12.4

8 ounces elbow macaroni, uncooked
3/4 cup mayonnaise
1/2 cup chili sauce or 1/2 cup taco sauce
2 tablespoons vinegar
1 -2 teaspoon chili powder
1/2 teaspoon onion salt
4 -5 drops hot sauce
14 ounces red kidney beans, drained
1/2 cup sliced pitted ripe olives
1/4 cup sliced green onion

ZIPPY EGG SALAD

Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and lemon juice gives it extra zip. -Annemarie Pietila, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9



Zippy Egg Salad image

Steps:

  • Mix the first 5 ingredients. Stir in eggs and green onion. Serve on bread. If desired, top with tomato.

Nutrition Facts : Calories 332 calories, Fat 24g fat (5g saturated fat), Cholesterol 281mg cholesterol, Sodium 530mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

3 tablespoons mayonnaise
1-1/2 teaspoons prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon lemon juice
3 hard-boiled large eggs, coarsely chopped
1 tablespoon minced green onion
2 slices bread
Diced tomato, optional

ZIPPY POTATO SALAD

Make and share this Zippy Potato Salad recipe from Food.com.

Provided by Elmotoo

Categories     Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12



Zippy Potato Salad image

Steps:

  • Cube potatoes & boil in salted water until tender, about 15 minutes. Drain. Sprinkle with cider vinegar - a little at a time, s & p. Stir & repeat until evenly but lightly distributed. Chill.
  • Stir in chopped vegetables & eggs.
  • Whisk together the chipotle, mayonnaise, yogurt & mustard. Stir into salad. Taste for seasoning and add s&p if necessary.
  • Chill until serving time.

2 lbs new potatoes
3 tablespoons apple cider vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup shallot, minced
1/4 cup chopped garlic scape, if available
1/4 cup spring onion, chopped
6 hard-boiled eggs, peeled & roughly chopped
1 chipotle chile in adobo, minced & mashed well
1 cup mayonnaise
1/2 cup plain yogurt
1/4 cup prepared mustard, grainy is my favorite

ZIPPY MARINATED VEGETABLE SALAD

My mother used to make this for family reunions. She preferred we eat vegetables before meat. Over the years she tweeked the recipe from time to time to meet everyone's taste buds. I hope this salad will make fond memories for your family as well.

Provided by Shon Marie

Categories     Vegetable

Time 4h15m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 10



Zippy Marinated Vegetable Salad image

Steps:

  • Place all vegetables in mixing bowl, except tomatoes. Pour dressing over the top and refridgerate for at least 4 hours. (The longer refridgerated the better). Before serving add tomatoes and parmesean cheese. If you have a little left over cook some spaghetti and add left overs to the spaghetti and you have a nice pasta salad. You may substitute ceaser with italian dressing.

Nutrition Facts : Calories 568.1, Fat 50.7, SaturatedFat 9.9, Cholesterol 16.2, Sodium 1153.8, Carbohydrate 20.5, Fiber 5.5, Sugar 7.8, Protein 12.5

1 head broccoli, florets cut to bite size
2 cups cherry tomatoes, halved
1 medium green pepper, seeded and sliced
1 medium red pepper, seeded and sliced
1 medium yellow pepper, seeded and sliced
1 large red onion, sliced
2 cups button mushrooms
2 cups radishes, sliced
1 cup parmesan cheese, grated
2 cups caesar salad dressing

ZIPPY EGG SALAD

My favorite egg salad for sandwiches--I love it on whole wheat or egg bread with lots of fresh crisp lettuce. I adapted this from a friend's way of making egg salad. I use the same ingredients for both egg salad and deviled eggs--the only differences are the amounts and what I do with the eggs. Amounts are approximate--adjust them to suit your taste. Times are estimates and don't include time to boil and cool the eggs.

Provided by Halcyon Eve

Categories     Lunch/Snacks

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 7



Zippy Egg Salad image

Steps:

  • With an egg slicer, slice eggs into rounds and place in a bowl.
  • Fold in remaining ingredients until well combined. If needed, add more mayo until desired consistancy. Adjust flavors as desired.
  • Great on whole wheat or egg bread with lettuce.

Nutrition Facts : Calories 324, Fat 24.4, SaturatedFat 5.2, Cholesterol 434.2, Sodium 651.5, Carbohydrate 12.7, Fiber 0.8, Sugar 4.6, Protein 13.8

6 hard-boiled eggs, cooled and peeled
1/2 cup mayonnaise (or to taste)
1/4 cup Dijon mustard (or to taste)
1 -2 tablespoon extra-hot prepared horseradish (or to taste)
salt, to taste
fresh ground black pepper, to taste
1 pinch cayenne pepper (you can use paprika to tone it down a bit)

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4.9/5 (115)
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