Zucchini And Cheese Quesadillas Recipes

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ZUCCHINI QUESADILLAS

A quesadilla is a tortilla typically filled with beans and shredded cheese then folded before being toasted or fried. Our version features cheese and cooked vegetables. Sour cream, shredded lettuce, sliced avocado, and bottled salsa make great accompaniments to quesadillas, so serve them on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 9



Zucchini Quesadillas image

Steps:

  • Preheat oven to 400 degrees. In a large skillet, heat 3 tablespoons oil over medium heat. Add onion and 1 teaspoon salt; cook, stirring occasionally, until onion is soft, about 5 minutes. Stir in garlic; cook 1 minute more.
  • Add zucchini and frozen corn kernels; cook, stirring occasionally, until zucchini is soft and corn is tender, about 6 minutes. Remove from heat; stir in cilantro, if using.
  • Brush one side of all tortillas with remaining tablespoon oil; lay 2 tortillas, oiled side down, on a baking sheet. Place half of the filling on each, and sprinkle with half the cheese. Place remaining 2 tortillas on top, oiled side up; press down gently with a spatula to seal.
  • Bake until cheese has melted and tortillas are golden brown, turning once, about 10 minutes. Remove from oven; let cool slightly. To serve, slice each quesadilla into wedges.

4 tablespoons olive oil
1 onion, coarsely chopped
Salt
4 cloves garlic, minced
2 medium zucchini (about 1 pound), halved lengthwise and thinly sliced crosswise
1 cup frozen corn kernels (4 ounces)
1/4 cup chopped fresh cilantro (optional)
4 (8-inch) flour tortillas
2 cups grated pepper jack cheese

SPICY ZUCCHINI QUESADILLAS

My family loves Mexican food, so I created this easy recipe one summer when our garden was bursting with zucchini. For milder quesadillas, use Monterey Jack instead of pepper Jack cheese. If you want them spicier, add some red pepper flakes or chopped jalapenos. -Linda Taylor Lenexa, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Spicy Zucchini Quesadillas image

Steps:

  • In a large skillet, saute onion and red pepper in 1 teaspoon butter for 3 minutes. Stir in zucchini and taco seasoning; saute 3-4 minutes longer or until vegetables are tender. Remove from the heat., Spread remaining butter over one side of each tortilla. Place tortillas butter side down on a griddle. Sprinkle about 1/4 cup cheese and 1/4 cup zucchini mixture over half of each tortilla; fold over., Cook over low heat for 1-2 minutes on each side or until cheese is melted. Serve with salsa, sour cream and jalapenos.

Nutrition Facts : Calories 614 calories, Fat 31g fat (15g saturated fat), Cholesterol 78mg cholesterol, Sodium 1321mg sodium, Carbohydrate 63g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

1 large onion, chopped
1/2 cup chopped sweet red pepper
1 teaspoon plus 2 tablespoons butter, softened, divided
2 cups shredded zucchini
2 tablespoons taco seasoning
8 flour tortillas (8 inches)
8 ounces pepper Jack cheese, shredded
Salsa, sour cream and pickled jalapeno pepper slices

ZUCCHINI-BLOSSOM QUESADILLAS

Provided by Ian Knauer

Categories     Cheese     Garlic     Onion     Tomato     Vegetable     Vegetarian     Dinner     Lunch     Zucchini     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 14 quesadillas

Number Of Ingredients 10



Zucchini-Blossom Quesadillas image

Steps:

  • Cook onion, garlic, and 1/2 teaspoon salt in oil in a large heavy skillet over medium heat, stirring, until onion is softened. Add tomato and cook, stirring occasionally, until tomato breaks down, 3 to 5 minutes. Add blossoms and 1/4 teaspoon salt, then cover and cook, stirring occasionally, until tender, 4 to 5 minutes.
  • Combine tortilla flour, water, and 1/4 teaspoon salt in a large bowl and knead until a uniform dough forms, about 1 minute.
  • Pinch off enough dough to form a 1 1/2-inch ball and transfer to a plate; dough should be moist but not sticky. If necessary, knead in a little more tortilla flour or water. Form remaining dough into about 13 (1 1/2-inch) balls, transferring to plate, and cover with plastic wrap.
  • Press 1 ball of dough between plastic squares in tortilla press to form a 5 1/2- to 6-inch tortilla (less than 1D16 inch thick). Peel off 1 plastic square, then, holding tortilla in your palm, put 1 rounded tablespoon cheese (1/2 ounce) on one side of tortilla and spread 1 rounded tablespoon filling in a flat layer over cheese, leaving a 3/4-inch border. Fold tortilla in half, using plastic square as an aid, and pinch edges to seal, flattening slightly.
  • Make more quesadillas in same manner, arranging them in 1 layer and covering with plastic wrap.
  • Very lightly oil comal (or pizza pan), then heat over medium-high heat until hot, about 2 minutes. Cook quesadillas, 3 at a time, until edges loosen from comal and brown spots appear on underside, 2 to 4 minutes, then turn over and cook, gently pressing quesadillas flat with a metal spatula if necessary, until brown spots appear on underside, 2 to 4 minutes more. Serve immediately with salsa on the side.

3/4 cup chopped white onion
1 garlic clove, finely chopped
2 tablespoons vegetable oil
1 medium tomato, chopped
6 ounces zucchini blossoms, coarsely chopped (3 cups)
2 cups corn tortilla flour (masa harina; 9 ounces)
1 1/2 cups warm water
7 ounces Oaxacan string cheese, shredded
Equipment: 2 (6-inch) squares cut from a 1-quarts sealable plastic bag; a tortilla press; a comal (flat metal griddle) or metal pizza pan (not nonstick)
Accompaniment: salsa

GOAT CHEESE 'N' VEGGIE QUESADILLAS

The roasted veggies and goat cheese make this an elegant party food. We love to top them with our favorite salsa for an extra kick! -Sara Longworth of Philadelphia, Pennslvania

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 2 dozen appetizers.

Number Of Ingredients 13



Goat Cheese 'n' Veggie Quesadillas image

Steps:

  • Place the first six ingredients in an ungreased 15x10x1-in. baking pan. Combine the oil, lemon juice, chili powder and cayenne; drizzle over vegetables and toss to coat. Bake, uncovered, at 400° for 35-40 minutes or until tender, stirring once. Stir in cilantro. , Spread 1 tablespoon goat cheese over one side of each tortilla. Place two tortillas, plain side down, on an ungreased baking sheet; spread each with 2/3 cup vegetable mixture. Top each with another tortilla. Repeat. Bake at 400° for 5-10 minutes or until golden brown. Cut each quesadilla into six wedges. Serve warm.

Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 191mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.

1 small eggplant, peeled, quartered and cut into 1/2-inch slices
1 medium zucchini, cut into 1/4-inch slices
1 medium sweet red pepper, chopped
1 medium onion, chopped
1/4 cup chopped ripe olives
2 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon chili powder
1/2 teaspoon cayenne pepper
1 tablespoon minced fresh cilantro
1/2 cup crumbled goat cheese
8 whole wheat tortillas (8 inches)

ZUCCHINI AND CHEESE

This is a quick and easy summer meal or side dish.

Provided by JUZELLA

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 7



Zucchini and Cheese image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
  • In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
  • Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.

Nutrition Facts : Calories 252.6 calories, Carbohydrate 14.7 g, Cholesterol 51.1 mg, Fat 15.2 g, Fiber 3.9 g, Protein 16.5 g, SaturatedFat 9.4 g, Sodium 364.4 mg, Sugar 7.9 g

2 tablespoons unsalted butter
1 large zucchini, chopped
1 large white onion, chopped
4 tomatoes, chopped
1 large green bell pepper, chopped
dried Italian seasoning to taste
1 (8 ounce) package shredded mozzarella cheese

ZUCCHINI OLIVE AND CHEESE QUESADILLAS

Make and share this Zucchini Olive and Cheese Quesadillas recipe from Food.com.

Provided by januarybride

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Zucchini Olive and Cheese Quesadillas image

Steps:

  • Heat the olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic; sauté for 1 minute.
  • Add zucchini; sauté for 2 minutes or until lightly browned. Remove from heat; stir in oregano, salt, and pepper.
  • Wipe pan clean with paper towels, and coat with cooking spray. Heat pan over medium heat.
  • Add 1 tortilla to pan, and sprinkle with 1/4 cup mozzarella. Top with half of the zucchini mixture, 1/4 cup tomato, 2 tablespoons olives, 2 tablespoons feta, and 1 tortilla.
  • Cook for 3 minutes or until lightly browned on bottom.
  • Carefully turn quesadilla; cook for 2 minutes or until lightly browned. Place quesadilla on a cutting board; cut in half using a serrated knife.
  • Repeat procedure with the remaining tortillas, mozzarella, zucchini mixture, tomato, olives, and feta.
  • Serve warm.

1 teaspoon olive oil
cooking spray
1/3 cup finely chopped onion
1/2 teaspoon minced garlic
1 1/4 cups shredded zucchini
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon black pepper
4 (8 inch) fat-free flour tortillas
1/2 cup shredded part-skim mozzarella cheese, divided
1/2 cup diced tomato, divided
1/4 cup chopped pitted kalamata olive, divided
1/4 cup crumbled feta cheese, divided

THREE CHEESE VEGGIE QUESADILLAS

Provided by Food Network

Time 20m

Yield 16 servings

Number Of Ingredients 14



Three Cheese Veggie Quesadillas image

Steps:

  • In a medium sized bowl mix the cheeses together and set aside, covered, in the refrigerator until ready to use.
  • In a hot saute pan over medium heat the olive oil. When the oil is hot, add the jalapeno chili, garlic, tomato, scallion, zucchini, and oregano and saute for 2 minutes. Fold in the cilantro and set aside.
  • Place the tortillas in a hot dry saute pan over medium heat or on a hot grill and spoon 2 tablespoons of the vegetable saute and 2 tablespoons of the cheese mixture on to each tortilla. Fold the tortillas in half and toast each side for 1 to 2 minutes until the cheese starts to melt. Cut each tortilla in thirds and arrange on a serving plate garnished with spinach and Swiss chard.

4 tablespoons feta cheese, drained and crumbled
4 tablespoons grated part skim mozzarella cheese
1 tablespoon crumbled bleu cheese
1 teaspoon olive oil
1 jalapeno, minced
1 clove garlic, minced
1/2 tomato, diced
1 scallion, sliced
1/2 zucchini, cubed
1 teaspoon chopped fresh oregano leaves
2 tablespoons coarsely chopped fresh cilantro leaves
4 (10-inch) flour tortillas
1 cup chopped fresh spinach
1 cup washed and chopped Swiss chard

ZUCCHINI, CORN, BLACK-BEAN, AND JACK-CHEESE QUESADILLAS

One of those email recipes I haven't tried yet, but it sounds so good with a margarita on a summer afternoon that I thought I would share it. Hope you enjoy!

Provided by TishT

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas image

Steps:

  • In a large bowl, combine the zucchini, corn, onion, jalapenos, beans, salt, pepper, and chili powder.
  • Toss gently to distribute the seasonings and then stir in the cheese.
  • Heat the oven to 200 degrees F.
  • Set the tortillas on a work surface.
  • Put about 1/3 cup of the filling on one half of each tortilla.
  • Spread the filling to the edge and then fold the tortilla over the filling.
  • In a large nonstick frying pan, heat 1/2 Tbs of the oil over moderate heat.
  • Add two of the quesadillas to the pan and cook, turning once, until the cheese melts, about 1-1/2 minutes per side.
  • Remove from the pan and keep warm on a baking sheet in the oven.
  • Repeat in batches with the remaining oil and quesadillas.
  • Cut the quesadillas in wedges and serve.

1 small zucchini, grated and drained on paper towels (about 1 cup)
1 cup defrosted frozen corn, drained on paper towels
1 small red onion, chopped
2 jalapeno chiles, seeds and ribs removed,chopped
1 2/3 cups drained and rinsed canned black beans (one 15-ounce can)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon chili powder
3/4 lb monterey jack cheese, grated
8 large flour tortillas (burrito-size)
2 tablespoons cooking oil

ZUCCHINI BREAKFAST QUESADILLA

This is a perfect breakfast for kids. You can hide chopped zucchini in the scrambled eggs and they gobble them up. Scrambled eggs, zucchini, and cheese, all tucked inside a warm and crispy flour tortilla. Serve with salsa if desired.

Provided by KATHY

Categories     Quesadillas

Time 25m

Yield 4

Number Of Ingredients 11



Zucchini Breakfast Quesadilla image

Steps:

  • Heat a 10-inch skillet over medium-high heat. Add oil, then add zucchini, scallions, black pepper, oregano, and pepper flakes. Sauté until vegetables are tender, 3 to 4 minutes. Reduce heat to low, cover, and cook for 2 more minutes.
  • Meanwhile, crack eggs into a bowl. Add water and whisk until well combined. Stir in Cheddar cheese and salt.
  • Add egg mixture to the skillet and increase the heat to medium. Stir and scramble until eggs are soft-set, 3 to 5 minutes. Remove egg mixture to a plate and wipe the skillet clean with a paper towel.
  • Spread 1/4 of the egg mixture onto half of each tortilla. Fold tortillas in half.
  • Place the clean skillet over medium-high heat. Add tortillas, two at a time, to the hot skillet and cook until crisp, about 1 minute per side.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 19 g, Cholesterol 100.4 mg, Fat 8.6 g, Fiber 1.8 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 531.9 mg

1 teaspoon vegetable oil
1 medium zucchini, cut into 1/2-inch pieces
2 medium scallions, thinly sliced
¼ teaspoon ground black pepper
⅛ teaspoon dried oregano
⅛ teaspoon crushed red pepper flakes
2 large eggs
1 tablespoon water
¼ cup shredded Cheddar cheese
½ teaspoon salt
4 (6 inch) flour tortillas

CHEESY TOMATO-ZUCCHINI QUESADILLAS

Zucchini, tomatoes and spinach are all fine on their own. But they're tastier together when folded in tortillas to make cheesy quesadillas!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 5



Cheesy Tomato-Zucchini Quesadillas image

Steps:

  • Cook zucchini and tomatoes in large nonstick skillet on medium-high heat 6 min. or until zucchini is tender, stirring frequently.
  • Top half of each tortilla with half each of the zucchini mixture and remaining ingredients; fold in half. Carefully transfer quesadillas to skillet; spray lightly with cooking spray.
  • Cook on medium heat 4 min. or until each quesadilla is crisp and browned on both sides, carefully turning after 2 min. Cut in half to serve.

Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

1 zucchini, sliced
1 tomato, chopped
2 whole wheat tortillas (10 inch)
1 cup loosely packed baby spinach leaves
4 KRAFT Singles

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Melt 2 tablespoons butter in a large cast-iron skillet over medium heat. Stir in onion, garlic, and zucchini and season with salt and pepper. Cook, stirring occasionally, until onion and zucchini slices are tender and starting to brown, about 7 minutes. Stir in chipotle and adobo sauce and cook for 1 minute. Stir in chicken and cook until warm ...
From seriouseats.com


GOAT CHEESE & MUSHROOM QUESADILLAS WITH LIME-DRESSED ZUCCHINI
Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Thinly slice the mushrooms. Halve, peel, and thinly slice the onion. Quarter the zucchini lengthwise, then quarter crosswise. Grate the monterey jack on the large side of a box grater. Quarter the lime. Roughly chop the peppers.
From blueapron.com


ZESTY ZUCCHINI QUESADILLAS RECIPE - FARM AND DAIRY
Zesty Zucchini Quesadillas Yield: Serves 12 Ingredients: 2 cups zucchini, grated 3/4 tsp. salt 4 flour tortillas, 10-inch 1 cup carrots, grated 1/4 cup onions, chopped 2 Tbsp. chili peppers, mild ...
From farmanddairy.com


CHEESE ZUCCHINI QUESADILLA - RECIPES | NOAHSTRENGTH.COM
Directions Divide half the zucchini between 2 tortillas and top with half the cheese. Top with remaining zucchini and cheese. Heat a large nonstick skillet over medium-high heat. Brush pan with 1 teaspoon oil. Place 1 quesadilla in pan and cook, Cut quesadillas.
From noahstrength.com


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