Zucchini And Potato Fritters Recipes

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POTATO AND ZUCCHINI FRITTATA

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12



Potato and Zucchini Frittata image

Steps:

  • Bring the potatoes with enough cold water to cover to a boil in a small saucepan. Cook, over medium-high heat, until the potatoes are tender, 6 to 8 minutes; drain and pat dry.
  • Whisk together the eggs, egg whites, cilantro, salt, and hot sauce in a large bowl.
  • Preheat the oven broiler to medium-high.
  • Heat the oil in a medium (10-inch) ovenproof nonstick skillet over medium-high heat. Add the garlic and onion and cook, stirring occasionally, until the onion is translucent, 2 minutes. Add zucchini and cook until tender, about 6 minutes more. Add the cooked potatoes and cook, stirring occasionally, until the potatoes begin to brown slightly, about 4 minutes more.
  • Evenly pour the egg mixture over the vegetable mixture. Cook, over medium heat, tilting the pan and lifting the edges with a rubber spatula to let the uncooked egg flow underneath. Sprinkle with the cheese and the bacon, if using. Broil, 5 to 7 inches from the heat, until the eggs puff and are just set and the cheese is golden brown, about 5 minutes. Remove carefully to a plate, or serve in wedges directly from the skillet.

Nutrition Facts : Calories 255, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 240 milligrams, Sodium 985 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 18 grams

1 small russet potato, peeled and cut into 1/2-inch cubes
4 large eggs
2 egg whites
2 tablespoons coarsely chopped fresh cilantro leaves
3/4 teaspoon salt
1/4 teaspoon hot sauce
1 tablespoon olive oil
1 garlic clove, minced
1 small onion, finely chopped
1 small zucchini (about 6 ounces), grated and squeezed dry in clean kitchen towel
1/2 cup queso fresco (2 ounces)
2 strips cooked crumbled turkey bacon, optional

POTATO AND ZUCCHINI FRITTATA

This recipe is great for breakfast, brunch, lunch, or dinner. If you're eating this as a main meal serve it with a nice fresh salad. You can adapt it at will, adding some bacon or different sorts of vegetables. An optional extra is to add some grated cheese on the top before putting it in the oven.

Provided by Tatiana

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 35m

Yield 4

Number Of Ingredients 8



Potato and Zucchini Frittata image

Steps:

  • Bring a large pot of water to a boil. Add potatoes and boil for 5 minutes. Drain and set aside.
  • Heat oil in a deep cast iron skillet over medium heat. Add zucchini and onion; saute until golden, 5 to 7 minutes. Add drained potatoes and stir gently to incorporate.
  • Beat eggs in a bowl with oregano, cayenne pepper, salt, and pepper. Pour egg mixture into the skillet until evenly distributed; stir gently with a fork. Cook until eggs are set, 5 to 10 minutes.
  • Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Transfer skillet into the broiler and cook until golden brown, about 5 minutes.

Nutrition Facts : Calories 324.8 calories, Carbohydrate 38.9 g, Cholesterol 327.4 mg, Fat 12.5 g, Fiber 5.6 g, Protein 16 g, SaturatedFat 3.3 g, Sodium 180.7 mg, Sugar 4.8 g

2 large potatoes, peeled and sliced
1 tablespoon olive oil
2 zucchini, sliced
1 large onion, finely chopped
8 eggs
1 teaspoon dried oregano
1 teaspoon cayenne pepper
salt and ground black pepper to taste

ZUCCHINI, POTATO AND HERB FRITTERS

Adapted from a recipe in 'The Australian Women's Weekly's TAPAS antipasto mezze'. Be vigilant about squeezing all the liquid from the vegetables and, after thoroughly squeezing out the liquid, pat the vegetables (except the garlic which is likely to stick to the paper!) with paper kitchen towelling. This is a recipe where it's a good idea to have all your ingredients ready before grating the vegetables and grating the potatoes last so they have less time to turn brown! The weights indicated are approximate so the following approximate weight equivalents should give you an idea of the general amount required: 410g = 13oz; 375g = 120z; 75g = 21/2 oz. The number of fritters you get will depend on what size you make them; the number that the fritters will serve will, of course, depend on how many appetisers or other dishes you are serving as part of an antipasto mezze platter.

Provided by bluemoon downunder

Categories     Potato

Time 30m

Yield 34 fritters, 6-8 serving(s)

Number Of Ingredients 13



Zucchini, Potato and Herb Fritters image

Steps:

  • Squeeze all the excess liquid from the potato, zucchini, onion and garlic, and use paper kitchen towelling to further pat dry the potatoes, zucchini and onion. One method is to put the vegetables into a small colandar or sieve, place this on or over the sink and press down on the vegetables several times.
  • Combine the potato, zucchini, onion, garlic, flour, egg, mint, basil, pepper and salt in a large bowl.
  • Pre-heat the oven to hot. 220°C or 425-450°F or gas mark 7-8.
  • Heat oil in a large, preferably non-stick pan, and shallow-fry level tablespoons of the mixture, until the fritters are browned on both sides, place on paper kitchen towelling to absorb excess oil then transfer the fritters to oven trays and bake uncovered for about 10 minutes or until they are crisped and cooked right through.
  • Combine the yoghurt and extra mint.
  • Serve the fritters immediately with the yoghurt and mint topping.

Nutrition Facts : Calories 155.4, Fat 2.9, SaturatedFat 0.9, Cholesterol 105.8, Sodium 182.8, Carbohydrate 26.3, Fiber 3.4, Sugar 3.3, Protein 7.2

2 medium potatoes, peeled, grated coarsely (400g)
3 medium zucchini, grated coarsely (360g)
1 medium yellow onions (for Americans) or 1 medium brown onion, grated coarsely (for Australians)
3 garlic cloves, finely minced or 3 garlic, to taste
1/2 cup self-raising flour
3 eggs, lightly beaten
1 tablespoon of fresh mint, finely chopped
2 tablespoons fresh basil, finely chopped
1/2 teaspoon cracked black pepper or 1/2 teaspoon fresh ground black pepper, to taste
sea salt, to taste
olive oil, for shallow frying
200 ml Greek yogurt (reduced fat is fine) or 200 ml sour cream (reduced fat is fine)
1 tablespoon of fresh mint, finely shredded

POTATO ZUCCHINI FRITTERS

An excellent potato/zucchini combination for the fritters. These are are also very good just for a snack.

Provided by William Uncle Bill

Categories     Lunch/Snacks

Time 27m

Yield 12 fritters, 12 serving(s)

Number Of Ingredients 11



Potato Zucchini Fritters image

Steps:

  • Coarsely grate potato and zucchini.
  • There should be 1 cup of grated potato and 2 cups of grated zucchini.
  • In a mixing bowl, add grated potato, grated zucchini, onion, cornmeal, parsley, salt, pepper, parmesan cheese and beaten eggs; mix well to blend.
  • In a large frying pan, heat butter and oil to medium-high heat.
  • Drop potato/zucchini mixture by heaping tablespoonfuls into the hot oil.
  • Fry for 2 minutes or until golden brown on the bottom.
  • Turn fritter over and fry for an additional 1 1/2 to 2 minutes or until golden brown and done.
  • Add additional butter and oil if required for frying the remaining fritters.
  • Serve with a dill dip or serve them just as they are.
  • If too much liquid appears in the mixture, just transfer the mixture into a sieve and let drain.
  • Continue to spoon the mixture to fry.

Nutrition Facts : Calories 98.4, Fat 5.8, SaturatedFat 2.1, Cholesterol 52.2, Sodium 248.5, Carbohydrate 8.9, Fiber 1.3, Sugar 1.3, Protein 3.2

1 large potato, peeled and grated
2 medium zucchini, grated (DO NOT PEEL)
1/4 cup onion, chopped small
1/4 cup yellow cornmeal
2 tablespoons chopped fresh parsley
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons grated parmigiano-reggiano cheese
3 large eggs, slightly beaten
2 tablespoons butter
2 tablespoons extra virgin olive oil

POTATO ZUCCHINI PANCAKES WITH YOGURT SAUCE

Provided by Michael Symon : Food Network

Categories     appetizer

Time 1h

Yield 4 servings (8 pancakes)

Number Of Ingredients 14



Potato Zucchini Pancakes with Yogurt Sauce image

Steps:

  • Set up your grill for even medium-high heat by building coals evenly on the bottom of the grill.
  • Place the shredded zucchinis and potatoes into a tea towel and wring as much moisture out as you can. Set aside. In a large mixing bowl, combine the eggs, flour, scallions, dill and lemon zest and sprinkle with salt and pepper. Add the zucchinis and potatoes and mix to combine. Using a 1/3 cup measure, scoop the mixture into balls on a cookie tray.
  • Place a large cast-iron pan on the grill and add a good splash of oil (it should be 1- to 1 1/2-inches deep in the pan). Set a cooling rack in a sheet tray and set aside.
  • Bring the oil to 350 degrees F, then add 3 balls to the pan and flatten into pancakes. Brown and crisp on one side, 2 to 3 minutes, then flip and brown and crisp on the other side, 1 to 2 minutes. Remove to the cooling rack set and season with salt. Repeat with the remaining potato pancakes, adding more olive oil to the pan as needed.
  • For the yogurt sauce: In a small mixing bowl, whisk together the yogurt, chives, olive oil, lemon zest and lemon juice. Season with salt and pepper. Serve the potato zucchini pancakes with a dollop of yogurt sauce.

2 medium zucchinis, shredded on the large holes of a box grater
2 medium Idaho potatoes, shredded on the large holes of a box grater
2 large eggs, slightly beaten
1/3 cup all-purpose flour
1/2 cup finely chopped scallions
1/4 cup finely chopped fresh dill
Zest of 1/2 lemon
Kosher salt and freshly ground black pepper
Olive oil, for cooking
1 cup Greek yogurt
2 tablespoons finely sliced fresh chives
1 tablespoon olive oil
Zest and juice of 1/2 lemon
Kosher salt and freshly ground black pepper

POTATO AND ZUCCHINI FRITTATA

This potato and zucchini frittata is a yummy new way to eat eggs!

Provided by Ginger21

Time 50m

Yield 6

Number Of Ingredients 7



Potato and Zucchini Frittata image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and cut into 1-inch chunks.
  • Heat oil in an oven-safe skillet pan over medium heat. Add onion and cook until soft, about 5 minutes. Add zucchini and cook for 5 minutes. Stir in potato chunks and continue to cook until zucchini is soft, about 3 more minutes.
  • Crack eggs into a bowl and add mint; whisk well. Pour eggs into the skillet and reduce heat to low. Cook until eggs are just set, about 5 minutes.
  • Transfer the skillet to the preheated oven and cook until top of frittata is slightly brown, about 5 minutes.

Nutrition Facts : Calories 193 calories, Carbohydrate 18.1 g, Cholesterol 248 mg, Fat 9.1 g, Fiber 2.7 g, Protein 10.9 g, SaturatedFat 2.4 g, Sodium 104.8 mg, Sugar 3.2 g

1 pound potatoes, peeled
1 tablespoon olive oil
1 large onion, finely chopped
3 small zucchini, thinly sliced
1 tablespoon chopped fresh mint
8 large eggs
ground black pepper to taste

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Baked Zucchini Chips. A lighter alternative to chips or fries with a meal, these tasty veggie chips will be a huge hit with your crowd. Parmesan cheese adds a savory flavor and crunchy texture after browning in the oven. Keep in mind that the thinner the zucchini slices, the crispier the chips will be.
From allrecipes.com


EASY 6 INGREDIENTS CRUNCHY ZUCCHINI AND POTATO FRITTERS TO ENJOY …
Directions. Wash the zucchinis and peel the potatoes. Prepare a bigger bowl and very finely grate in both ingredients. Chop the spring onions, press the garlic cloves and add to the bowl.
From tasteisyours.com


ZUCCHINI AND POTATO HASHBROWNS | THE HEALTHY HUNTER
Makes 8 fritters approx. Ingredients. 3 medium potatoes, peeled. 1 medium zucchini, washed. 1/2 cup finely chopped spring onion. 2 Tbs finely chopped parsley. 1/2 tsp – 1 tsp chilli flakes (how hot do you like things?) 1/4 cup buckwheat flour (or plain,wholemeal, spelt and besan would also work) 1/2 tsp salt. 2 Tbs olive oil. Directions
From thehealthyhunterblog.com


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