BARBEQUE TEMPEH SANDWICHES
I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).
Provided by JENNX
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
- Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
- Spoon the tempeh mixture onto kaiser rolls, and serve.
Nutrition Facts : Calories 375.3 calories, Carbohydrate 54.7 g, Fat 11.5 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 925.2 mg, Sugar 20.1 g
SPICY BBQ TEMPEH SANDWICH WITH SWEET POTATO WEDGES AND ASIAN SLAW
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Asian Slaw: Combine green cabbage, red cabbage, and carrots and toss in a medium serving bowl. Whisk together rice wine vinegar, sugar, lime juice, ground ginger, and salt and pour over salad mixture. Toss and chill until serving.
- Sweet Potato Wedges: Cut each sweet potato into eighths. With a pastry brush, coat each piece lightly with canola oil. Bake in a preheated 425 degree F oven for 20 minutes or until tender. Set aside and keep warm until serving.
- Tempeh: Cut each tempeh cake in half and then cut each piece in two lengthwise. You should end up with 4 semi-square pieces. Score each piece on both sides, diagonally, about 1/8-inch deep. Repeat scoring in opposite direction to create a diamond pattern. In a medium saucepan, bring 2 cups water to boil, add tempeh cakes, and steam for 5 minutes. Remove from heat and place tempeh in a flat bowl or square baking pan and pour soy sauce over top, making sure each piece gets coated. Let set for 5 minutes.
- Arrange tempeh on lightly oiled baking sheet. With a pastry brush, lightly coat the top of each tempeh cake, top and bottom, with barbecue sauce.
- Caramelized Onions: In a medium non-stick skillet, heat canola oil over medium-high heat and add sliced onion. Saute onion until translucent, add the brown sugar, and continue cooking another 1 to 2 minutes. Remove from heat.
- Assembly: Place 1 or 2 slices of BBQ tempeh in a whole grain sandwich bun. Top with caramelized onions. Place on a plate with 4 sweet potato wedges and a serving of Asian slaw. Have a small bowl of barbecue sauce on the side.
- Beverage suggestion: Loose and/or bag Green Tea
TEMPEH SANDWICH SPREAD
Make and share this Tempeh Sandwich Spread recipe from Food.com.
Provided by pneumatic_sally
Categories Spreads
Time 30m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Pour one inch of water in a large saucepan with a steamer basket, cover with lid, and bring to a gentle boil.
- Put the tempeh in the steamer basket, cover and steam for 15 minutes.
- Let tempeh cool.
- Crumble the tempeh into small pieces, and put it in a large bowl.
- Add all the remaining ingredients and stir to mix.
- Store, covered, in the refrigerator, for up to 2 days.
Nutrition Facts : Calories 178.4, Fat 9, SaturatedFat 1.8, Sodium 426.4, Carbohydrate 12.3, Fiber 1.9, Sugar 2.2, Protein 15.8
BUFFALO CUCUMBER TEMPEH SANDWICH
I adore the recipe for Buffalo Cucumbers in Lucky Peach Presents Power Vegetables. I pine for the discontinued Spicy TLC Sandwich from The Higher Taste in Portland, Oregon. In fact, I love both of these wonderful foods so much that I decided to throw them together. The result? Some serious umami oomph!
Provided by leahfranklin
Categories Lunch/Snacks
Time 40m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice the tempeh into 1/8 inch thick slices. Sprinkle the slices with salt on both sides. Warm half of the oil and fry the tempeh in batches, turning frequently, until well browned. Add more oil if the pan becomes too dry.
- Heat the peeled garlic cloves with the olive oil in a small pot to 180 degrees F for 20 minutes or until slightly browned and tender. About halfway through, the cloves should begin to float. Drain and reserve the oil.
- Mash the garlic with a fork, then whisk in the hot sauce, shallots, and 1 tablespoon of the garlic oil reserved in step 2.
- Peel the cucumbers, halve them lengthwise, and scrape out the seeds with a spoon. Cut them in half lengthwise again, then into 1/4 inch slices. Toss with the buffalo sauce.
- Spread the mayonnaise on both halves of each bun. Assemble the sandwiches with tempeh on the bottom, then salt and fresh ground pepper if desired, then cucumbers, blue cheese, and finally carrots.
- Tip: You can use the leftover garlic oil in other recipes.
Nutrition Facts : Calories 1360.1, Fat 125.5, SaturatedFat 20.2, Cholesterol 12.7, Sodium 1213.6, Carbohydrate 42.2, Fiber 3.6, Sugar 7.2, Protein 26
More about "spiced tempeh sandwiches recipes"
BLACKENED TEMPEH SANDWICHES - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (3)Total Time 25 minsCategory SandwichCalories 577 per serving
- Cut your tempeh block in half, widthwise, so you have two squares. Now cut each square in half, thickness-wise, so you have four thin slabs.
- Slather the bread slices with Remoulade sauce, pair them up, and stuff with the blackened tempeh, roasted red pepper slices, and arugula.
TEMPEH SANDWICHES RECIPE - DIANA STURGIS | FOOD & WINE
From foodandwine.com
Servings 4
- On a work surface, using the flat side of a large knife, crush the garlic with 1/4 teaspoon salt until almost pureed. In a small bowl, stir together the garlic, mayonnaise and parsley.
- Using a thin sharp knife, cut the block of tempeh crosswise on an angle into 12 slices about 1/4 inch thick. Brush the slices on both sides with the vinegar and season lightly with salt and pepper.
- In a large nonstick skillet, cook the onion in 1 teaspoon of the oil over moderate heat, stirring occasionally and separating the onion into rings, until slightly softened, about 5 minutes. Transfer the onion to a plate.
- Add 2 teaspoons of the oil to the skillet and swirl the pan to coat. Add half the tempeh in a single layer and cook over moderate heat, pressing lightly with a spatula and turning once, until lightly browned, 1 1/2 to 2 minutes per side. Transfer the tempeh to a plate and repeat with the remaining 1 teaspoon oil and tempeh.
10 BEST SPICY TEMPEH RECIPES | YUMMLY
From yummly.co.uk
10 BEST SPICY TEMPEH RECIPES | YUMMLY
From yummly.com
TEMPEH RECIPES | ALLRECIPES
From allrecipes.com
SWEET & SPICY TEMPEH SANDWICH + SUNFLOWER CARROT AIOLI ...
From sophiebourdon.com
BBQ TEMPEH SANDWICH - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
5 EASY MARINADES FOR TEMPEH (MEAL PREP ... - OKONOMI …
From okonomikitchen.com
BBQ TEMPEH BANH MI - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
SMOKY TEMPEH CLUB SANDWICH WITH LEMON MAYO | LIGHTLIFE
From lightlife.com
VEGAN SPICED TEMPEH WRAP | RECIPE | NUTRITION BY ERIN
From nutritionbyerin.com
GRILLED BUFFALO TEMPEH MOZZARELLA SANDWICH - VEGAN YACK ATTACK
From veganyackattack.com
VEGAN TEMPEH BLT SANDWICHES - THE CURIOUS CHICKPEA
From thecuriouschickpea.com
SPICY BARBECUE TEMPEH SANDWICHES | RUNNER'S WORLD
From runnersworld.com
10 BEST TEMPEH RECIPES - YUMMLY
From yummly.com
SWEET AND SPICY TEMPEH WITH GARLIC CURRY NOODLES - THE ...
From thefoodietakesflight.com
TEMPEH SANDWICH | GIVE IN TO TEMPTATION - HURRY THE FOOD UP
From hurrythefoodup.com
SWEET AND SPICY TEMPEH SWEET POTATO SANDWICHES • THE ...
From pinterest.ca
THE ULTIMATE TEMPEH SANDWICH - FORK AND BEANS
From forkandbeans.com
BEST VEGAN BBQ TEMPEH SANDWICH RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
SOUTHWESTERN AVOCADO TEMPEH SANDWICH - COOK FOR YOUR LIFE
From cookforyourlife.org
SPICY TEMPEH REUBEN - RETHINK FOOD + DRINK
From rethinkfoodanddrink.com
SWEET & SPICY TEMPEH SANDWICH + SUNFLOWER CARROT AIOLI ...
From pinterest.ca
CURRY SPICED TEMPEH PIECES - TIBA TEMPEH READY TO USE …
From tibatempeh.com
LUNCH RECIPE: SMOKY SPICED TEMPEH & QUINOA SALAD | KITCHN
From thekitchn.com
THE BEST VEGAN BBQ TEMPEH SANDWICHES - ZESTFUL KITCHEN
From zestfulkitchen.com
RECIPE: SPICY GRILLED TEMPEH - WHOLE FOODS MARKET
From wholefoodsmarket.com
BBQ TEMPEH SANDWICH: EASY 4-INGREDIENT VEGAN LUNCH
From karissasvegankitchen.com
SPICY SANDWICHES NOT FOR THE FAINT OF HEART
From thespruceeats.com
BUFFALO TEMPEH SANDWICHES - VEGETARIAN - BUDGET BYTES
From budgetbytes.com
VEGAN MEDITERRANEAN SPICED TEMPEH ... - MAMA WENT VEGAN
From mamawentvegan.com
BEST TEMPEH SANDWICH - SHAROCCOLI
From sharoccoli.com
SPICED TEMPEH SANDWICHES RECIPE | CHAMPSDIET.COM
From champsdiet.com
SWEET AND SPICY TEMPEH SWEET POTATO SANDWICHES • THE ...
From thehealthytoast.com
SPICED TEMPEH "LAMB" BURGERS - ALMOST LIKE MOM'S
From almostlikemoms.com
20 VEGAN TEMPEH RECIPES FOR HEALTHY ... - VEGAN FOOD & LIVING
From veganfoodandliving.com
VEGAN TEMPEH REUBEN SANDWICHES - DELIGHTFUL VEGANS
From delightfulvegans.com
SPICY TEMPEH CRUMBLE BOWL - 101 COOKBOOKS
From 101cookbooks.com
BUFFALO TEMPEH SANDWICHES - VEGETARIAN - BUDGET BYTES
From pinterest.com
SWEET AND SPICY TEMPEH SANDWICH | RECIPES | LEE KUM KEE ...
From usa.lkk.com
20 BEST VEGAN TEMPEH RECIPES - HAPPY KITCHEN
From happykitchen.rocks
SPICED-TOFU SANDWICHES RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #lunch #main-dish #beans #vegetarian #stove-top #dietary #low-cholesterol #sandwiches #soy-tofu #healthy-2 #tempeh #low-in-something #equipment #number-of-servings
You'll also love