Zucchini In Cheese Sauce Recipes

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CHEESY ZUCCHINI SAUTE

Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! -Doris Biggs, Felton, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Cheesy Zucchini Saute image

Steps:

  • In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.

Nutrition Facts : Calories 157 calories, Fat 13g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 416mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

1/2 cup chopped onion
1/4 cup butter, cubed
3 cups coarsely shredded zucchini
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon garlic powder
1 cup shredded cheddar cheese
1 cup diced fresh tomato
2 tablespoons sliced ripe olives

ZUCCHINI AND CHEESE

This is a quick and easy summer meal or side dish.

Provided by JUZELLA

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 7



Zucchini and Cheese image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
  • In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
  • Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.

Nutrition Facts : Calories 252.6 calories, Carbohydrate 14.7 g, Cholesterol 51.1 mg, Fat 15.2 g, Fiber 3.9 g, Protein 16.5 g, SaturatedFat 9.4 g, Sodium 364.4 mg, Sugar 7.9 g

2 tablespoons unsalted butter
1 large zucchini, chopped
1 large white onion, chopped
4 tomatoes, chopped
1 large green bell pepper, chopped
dried Italian seasoning to taste
1 (8 ounce) package shredded mozzarella cheese

CHEESY ZUCCHINI DISH

This is a cheesy zucchini dish in which the zucchini are breaded and fried, spread with sour cream, topped with sharp cheddar cheese and baked.

Provided by Kim Priske

Categories     Side Dish     Vegetables     Squash     Summer Squash

Yield 11

Number Of Ingredients 10



Cheesy Zucchini Dish image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x13 inch baking dish with non-stick spray.
  • Bring a pot of water to a boil; blanch zucchini, drain and cool.
  • In a shallow bowl, mix together 1 1/2 cups flour, 1 tablespoon garlic powder and salt and pepper to taste. In a separate bowl, combine the milk, 2 teaspoons garlic, salt and pepper to taste.
  • Cut ends off zucchini and then cut in thirds. Roll zucchini in flour mixture, then in milk and again in flour to cover completely. Set aside on parchment paper until all pieces are covered.
  • Heat large frying pan over medium high heat, add oil and brown zucchini on all sides. Remove and arrange in a 9x13 inch baking dish. Spread sour cream over zucchini and top with cheese.
  • Bake for 20 to 25 minutes or until cheese is beginning to brown. Remove from oven and let sit for 10 minutes and serve.

Nutrition Facts : Calories 396.9 calories, Carbohydrate 21.5 g, Cholesterol 59.5 mg, Fat 28.6 g, Fiber 2 g, Protein 14.9 g, SaturatedFat 14.5 g, Sodium 278.2 mg, Sugar 3.9 g

12 small zucchinis
1 ½ cups all-purpose flour
1 tablespoon garlic powder
salt and pepper to taste
1 cup milk
2 teaspoons garlic powder
salt and pepper to taste
16 ounces sour cream
3 cups shredded sharp Cheddar cheese
⅓ cup vegetable oil

CHEESY ZUCCHINI AND CHICKEN "ENCHILADAS"

Take advantage of summer's squash bounty by rolling up sliced zucchini with shredded chicken, garlic and scallions. Salsa makes a quick sauce topper. Sour cream and hot sauce are the finishing touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings (3 enchiladas per person)

Number Of Ingredients 10



Cheesy Zucchini and Chicken

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat the oil in a large skillet over medium heat. Add the scallion whites and garlic and cook, stirring frequently, until soft, about 5 minutes. Sprinkle in the chili powder and cook, stirring, until the scallions are coated and the oil is brick red, about 1 minute. Remove from the heat and stir in the chicken, 1/2 cup of the salsa and 1/2 cup of the cheese. Set aside.
  • Halve the zucchini lengthwise and arrange cut-side down on a work surface. Use a Y-shaped vegetable peeler to shave off ribbons the entire length of each zucchini and as wide as possible (the first few may be too skinny). Make 36 zucchini ribbons total.
  • Lay out 3 ribbons, slightly overlapping to make a rectangle (think of this as your "tortilla"). Pile about 1/4 cup of the chicken mixture down along one of the short ends of the zucchini tortilla and then roll up to enclose the filling. Put in a 2- to 3-quart baking dish. Roll up the remaining zucchini ribbons and filling and arrange in the dish. Top the rolls with the remaining 1 cup salsa. Add several dashes of the hot sauce and sprinkle with the remaining 1/2 cup cheese.
  • Bake until the cheese is melted and the filling is hot, about 25 minutes. Let cool for a few minutes. Thin the sour cream out with a little water and drizzle over the enchiladas. Sprinkle with the reserved scallion greens and serve with more hot sauce if you'd like.

Nutrition Facts : Calories 290, Fat 17 grams, SaturatedFat 7 grams, Cholesterol 75 milligrams, Sodium 1050 milligrams, Carbohydrate 10 grams, Fiber 3 grams, Protein 25 grams, Sugar 5 grams

2 tablespoons vegetable oil
4 scallions, sliced (white and green parts separated)
2 cloves garlic, thinly sliced
1 tablespoon chili powder
3 cups shredded rotisserie chicken (skin discarded)
1 1/2 cups salsa (not chunky)
1 cup shredded Mexican blend cheese
3 to 4 medium zucchini
Several dashes chipotle hot sauce, plus more for serving, optional
2 tablespoons sour cream

PERFECT CHEESE SAUCE

Provided by James Briscione

Categories     condiment

Time 20m

Yield 1 quart

Number Of Ingredients 7



Perfect Cheese Sauce image

Steps:

  • Melt the butter in a medium saucepot over medium heat. Stir in the flour and cook, stirring often, until a thick paste forms and turns golden brown. Stir in the taco seasoning and cook 30 seconds more.
  • Gradually whisk in the milk, adding 1 cup at a time. Allow the mixture to come to a simmer before adding the next. It will be extremely thick at first and will thin with each addition. When all the milk is added bring the sauce to a simmer and cook 5 more minutes. Whisk in the cream cheese.
  • Remove the sauce from the heat. Add the Cheddar and Parmesan and whisk until smooth. The sauce keeps refrigerated for up to 2 weeks or frozen for 6 months. If using from cold, carefully bring the sauce back to a boil before serving.

3 tablespoons unsalted butter
1/4 cup all-purpose flour
1 tablespoon taco seasoning
3 cups milk, heated
4 ounces cream cheese, softened
2 cups grated sharp Cheddar
1/2 cup grated Parmesan

ZUCCHINI WITH PARMESAN SAUCE

Cook veggies in a skillet then cover them with a delicious Parmesan sauce! You can make this Zucchini with Parmesan Sauce dish in less than 20 minutes.

Provided by My Food and Family

Categories     Home

Time 17m

Yield 8 servings

Number Of Ingredients 8



Zucchini with Parmesan Sauce image

Steps:

  • Cook and stir vegetables in hot oil in large skillet 5 to 7 min. or until crisp-tender.
  • Meanwhile, mix remaining ingredients in small saucepan; cook on low heat until cream cheese spread is completely melted and mixture is well blended and heated through, stirring occasionally.
  • Serve sauce over vegetables.

Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 7 g, Fiber 2 g, Sugar 5 g, Protein 5 g

3 zucchini (1 lb.), cut diagonally into 1/2-inch-thick slices
2 yellow squash, cut diagonally into 1/2-inch-thick slices
1 red onion, cut into wedges
1 Tbsp. oil
1 tub (8 oz.) PHILADELPHIA Chive & Onion Cream Cheese Spread
1/3 cup fat-free milk
1/4 cup KRAFT Grated Parmesan Cheese
1/4 tsp. dried Italian seasoning

ZUCCHINI & CHEESE ROULADES

My husband enjoys this recipe so much that he even helps me roll up the roulades! You can change the filling any way you like-I have used feta instead of Parmesan, or sun-dried tomatoes in the place of the olives. -April McKinney, Murfreesboro, Tennessee

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 2 dozen.

Number Of Ingredients 10



Zucchini & Cheese Roulades image

Steps:

  • In a small bowl, mix the first 9 ingredients., Slice zucchini lengthwise into twenty-four 1/8-in.-thick slices. On a greased grill rack, cook zucchini in batches, covered, over medium heat. Grill until tender, 2-3 minutes on each side., Place 1 tablespoon ricotta mixture on the end of each zucchini slice. Roll up and secure each with a toothpick.

Nutrition Facts : Calories 24 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 58mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

1 cup part-skim ricotta cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon capers, drained
1 tablespoon chopped Greek olives
1 teaspoon grated lemon zest
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
4 medium zucchini

CHEDDAR ZUCCHINI CASSEROLE

Make and share this Cheddar Zucchini Casserole recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 6



Cheddar Zucchini Casserole image

Steps:

  • Preheat oven to 350º.
  • Put a layer of zucchini in baking dish. Dab with butter and sprinkle with salt and pepper and some of the chopped onions.
  • Repeat layers until zucchini and onion are used up.
  • Sprinkle cheese on top and spoon soy sauce over all.
  • Bake for 40 to 45 minutes.

Nutrition Facts : Calories 118, Fat 7.2, SaturatedFat 4.5, Cholesterol 22.2, Sodium 644.9, Carbohydrate 6.8, Fiber 1.5, Sugar 3.1, Protein 7.7

2 zucchini, cut into round discs, unpeeled
1 onion, chopped
3/4 cup grated sharp cheddar cheese
2 tablespoons soy sauce
butter
salt and pepper

CHEESY ZUCCHINI

Enhance your evening meal with our delicious Cheesy Zucchini recipe. Cheesy Zucchini is baked with a bit of spaghetti sauce, mozzarella and Parmesan.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 5



Cheesy Zucchini image

Steps:

  • Heat oven to 400°F.
  • Combine vegetables and sauce.
  • Place in 13x9-baking dish sprayed with cooking spray.
  • Bake 25 min.; sprinkle with cheeses. Bake 5 min. or until mozzarella is melted.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 10 g

4 zucchini (about 1 lb.), thinly sliced
1/2 lb. mushrooms, thinly sliced
1 cup CLASSICO Tomato and Basil Pasta Sauce
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1/4 cup KRAFT Grated Parmesan Cheese

ZUCCHINI AND CHEDDAR CHEESE SOUP

Provided by Marialisa Calta

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 40m

Yield Six servings

Number Of Ingredients 10



Zucchini And Cheddar Cheese Soup image

Steps:

  • Place 2 cups of the broth, the onion, celery, zucchini, salt and pepper in a 3- or 4-quart saucepan. Cover and bring to a boil. Lower heat and simmer, covered, for 25 minutes.
  • Puree in small batches in a blender or food processor and set aside in the saucepan.
  • In a 2-quart saucepan, melt the butter. Add the flour. Cook, stirring, for 1 minute over medium heat. Remove from heat. Add the cream and the remaining 1/2 cup of broth. Return to heat and cook, stirring, until the mixture thickens and comes to a boil, about 4 to 5 minutes. Remove from heat. Add the cheese and stir to melt. Add to the pureed vegetables. Correct seasonings. Heat gently before serving.

Nutrition Facts : @context http, Calories 237, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 18 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 10 grams, Sodium 479 milligrams, Sugar 5 grams, TransFat 0 grams

2 1/2 cups chicken broth
1/4 cup chopped onion
1/3 cup chopped celery
5 cups unpeeled, sliced zucchini (about 1 1/2 pounds)
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons butter or margarine
2 tablespoons flour
1/2 cup light cream or milk
1 cup lightly packed, grated, medium-sharp cheddar cheese

BAKED ZUCCHINI AND CHEESE

This low calorie food is yummy. It comes from Machias, NY where the Zucchini Festival is held every summer. Come and join us.

Provided by CookingSandefer

Categories     Vegetable

Time 42m

Yield 4 serving(s)

Number Of Ingredients 4



Baked Zucchini and Cheese image

Steps:

  • In a zip-lock bag toss zucchini , salt and paprika. Pour into an 8x8 cooking dish.
  • Bake 30 minutes or until zucchini is tender, stirring occasionally.
  • Sprinkle cheese and remaining paprika over top.
  • Bake 2 minutes or until cheese is melted.

Nutrition Facts : Calories 67.6, Fat 3.6, SaturatedFat 2, Cholesterol 11.1, Sodium 390.4, Carbohydrate 5, Fiber 1.6, Sugar 3.8, Protein 4.9

3 medium zucchini, sliced
1/2 teaspoon salt
3/8 teaspoon paprika
1/2 cup mozzarella cheese, shredded

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From simply-delicious-food.com


EASY CHEESY ZUCCHINI CASSEROLE - MY FARMHOUSE TABLE
To a pot of boiling water, add the diced zucchini and cook for 3 minutes. Drain and cool. In a bowl, combine the parboiled zucchini, mayonnaise, cheddar cheese, eggs, pepper, and garlic powder. Pour into a greased 1 1/2 quart baking dish. In a bowl, combine the Panko breadcrumbs with melted butter. Pour breadcrumbs over the top of the casserole.
From myfarmhousetable.com


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