Zucchini Joe Ground Beef Or Turkey With Zucchini And Egg Recipes

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TURKEY AND ZUCCHINI BURGERS

Make lean yet juicy burgers by combining ground turkey with grated zucchini and chopped scallion.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Turkey and Zucchini Burgers image

Steps:

  • Combine the turkey, zucchini, carrot, chili powder, coriander, cumin, scallions, garlic, 1 teaspoon salt and a few grinds of pepper in a large bowl until well blended. Form into four 1/2-inch-thick patties and brush both sides of each with the oil.
  • Heat a large nonstick skillet over medium heat. Add the patties and cook, flipping once, until browned on the outside and cooked through, 5 to 8 minutes per side. Serve on the toasted buns with lettuce, mustard and red onion; add pickle spears on the side.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

1 pound ground turkey
3/4 cup finely grated zucchini
1/4 cup finely grated carrot
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
4 scallions, white and green parts, chopped
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
4 seeded hamburger buns, split and toasted
Lettuce, mustard, thinly sliced red onion and pickle spears, for serving

ZUCCHINI BEEF BAKE

Zucchini is a favorite vegetable for cooks because it can be used in countless ways. Here it teams up with ground beef, rice and cheese for a pretty, palate-pleasing meal.- Christy Saniga, Tacoma, Washington

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 13



Zucchini Beef Bake image

Steps:

  • In a large saucepan, bring water to a boil. Add zucchini. Return to a boil. Reduce heat; cover and simmer for 3 minutes or just until tender. Drain and immediately place zucchini in ice water. Drain and pat dry., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the rice, tomato sauce, cottage cheese, egg, oregano, basil and salt., Arrange half of the zucchini in a greased 13x9-in. baking dish. Layer with meat mixture and remaining zucchini; sprinkle with cheddar cheese. Bake, uncovered, at 350° for 25-30 minutes or until bubbly and cheese is melted.

Nutrition Facts : Calories 274 calories, Fat 13g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 500mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein.

6 cups water
4 cups sliced zucchini
1 pound ground beef
1 large onion, chopped
1 garlic clove, minced
2 cups cooked rice
1 can (8 ounces) tomato sauce
1 cup 4% cottage cheese
1 large egg, lightly beaten
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1/2 teaspoon salt
1 cup shredded cheddar cheese

ZUCCHINI AND GROUND BEEF SKILLET

This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!

Provided by rollman

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 10



Zucchini and Ground Beef Skillet image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
  • Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g

1 pound lean ground beef
1 medium sweet onion, finely diced
1 (8 ounce) package sliced white mushrooms
1 (6.5 ounce) can tomato sauce
1 (6 ounce) can sliced black olives
2 cloves garlic, minced
1 (14.5 ounce) can Italian-style stewed tomatoes
salt and ground white pepper to taste
4 medium zucchini
1 (8 ounce) package shredded sharp Cheddar cheese

ZUCCHINI JOE (GROUND BEEF OR TURKEY WITH ZUCCHINI AND EGG)

This is a super easy one-skillet dish that tastes amazing and is a great way to get some veggies into kids. It can be made with ground beef or ground turkey (I generally prefer turkey because it is leaner). You can increase the number of eggs to six if you want but I like it this way. You can also definitely eat this as a brunch item but my family loves it for dinner.

Provided by HocoRuco

Categories     One Dish Meal

Time 35m

Yield 5 serving(s)

Number Of Ingredients 8



Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg) image

Steps:

  • Crumble meat into large skillet, add onion and brown the two together. You shouldn't need any oil because the onion will cook in the fat of the meat but if you think it is really dry, add a very small amount of olive oil.
  • Add zucchini and cook briefly.
  • Add garlic, salt and seasonings to taste.
  • Add eggs and stir gently while cooking over low heat until done.
  • Serve with Parmesan cheese.

Nutrition Facts : Calories 239.7, Fat 14.5, SaturatedFat 5.4, Cholesterol 195.1, Sodium 231.5, Carbohydrate 7.4, Fiber 2, Sugar 5, Protein 19.9

3/4 lb ground beef
1 finely diced onion
4 medium zucchini, sliced
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon Italian herb seasoning
4 eggs

GROUND TURKEY ZUCCHINI BOATS

Quick and delicious dinner using low-fat ground turkey breast and fresh zucchini.

Provided by Lisa W

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 6

Number Of Ingredients 8



Ground Turkey Zucchini Boats image

Steps:

  • Place zucchini in a large skillet with about 1/2 cup water. Season with salt and pepper, cover, and steam until tender, about 10 minutes. Drain.
  • Cook and stir turkey in a skillet over medium heat until browned, about 8 minutes. Add spinach and fire-roasted tomatoes. Simmer until spinach is wilted, about 4 minutes. Stir in cottage cheese until heated through, about 3 minutes.
  • Cut each zucchini in half lengthwise. Spoon turkey mixture on top and garnish with mozzarella cheese. Add a few red pepper flakes for extra kick.

Nutrition Facts : Calories 225.5 calories, Carbohydrate 12.3 g, Cholesterol 65 mg, Fat 8.5 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 3 g, Sodium 535.3 mg, Sugar 4.3 g

6 zucchini, ends trimmed
salt and ground black pepper to taste
1 pound lean ground turkey
1 (16 ounce) bag fresh spinach
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup low-fat cottage cheese
½ cup shredded mozzarella cheese, or to taste
1 pinch red pepper flakes

GROUND BEEF ZUCCHINI SKILLET

"My mom gave me this recipe when I was searching for other entrees with ground beef and veggies that my kids would eat," writes Carol Kurpjuweit of Humansville, Missouri. "It's great with garlic bread."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Ground Beef Zucchini Skillet image

Steps:

  • In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 213 calories, Fat 9g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 585mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 17g protein.

1 pound ground beef
1 tablespoon dried minced onion
1 teaspoon minced garlic
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium zucchini, halved and sliced
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

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  • Add your ground turkey (or beef) to a large skillet on the stovetop. Use a spatula to crumble the meat. Cook on medium-high heat, stirring occasionally, until browned.
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