Zucchini Lentil Fritters With Lemony Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT

These crispy zucchini fritters take inspiration from the Bengali onion snack piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chile powder.

Provided by Sohla El-Waylly

Categories     Bon Appétit     Appetizer     Hors D'Oeuvre     Side     Zucchini     Lentil     Yogurt     Parsley     Onion     Fry     Pan-Fry     Cast Iron     Fritter     Vegetarian     Soy Free     Tree Nut Free     Peanut Free     Wheat/Gluten-Free     Kid-Friendly     Food Processor

Yield 4 servings

Number Of Ingredients 15



Zucchini-Lentil Fritters With Lemony Yogurt image

Steps:

  • Lemony yogurt:
  • Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt.
  • Do Ahead: Yogurt can be made 1 day ahead. Cover and chill.
  • Fritters:
  • Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12 hours. (Soaking the lentils makes them tender and a lot easier to blend.)
  • Meanwhile, trim ends of zucchini and cut crosswise into 3 pieces about 2" long. Cut each piece lengthwise into ¼"-thick planks. Stack a few planks and slice lengthwise into ¼"-thick matchsticks (about the size of a skinny french fry). Transfer zucchini to a colander set in a medium bowl. Add onion and 1 tsp. salt and toss to combine. Let sit until vegetables look wilted and softened and about 1 Tbsp. liquid has released into bowl, 30 minutes to 2 hours. Gently pat dry with paper towels to remove any excess moisture.
  • Drain lentils and transfer to a food processor. Add chile powder, turmeric, and ¾ tsp. salt. Pulse, scraping down sides, until a purée forms. Transfer to a medium bowl and add zucchini and onion, parsley, and lemon zest. Toss with a rubber spatula to combine.
  • Line a rimmed baking sheet with paper towels; set a wire rack inside. Heat ghee in a medium cast-iron skillet over medium-high until a pinch of batter added to the pan sizzles and sputters. Using a large spoon, scoop out about ¼ cup batter, then use a second large spoon dipped in the hot ghee to carefully scrape into pan; flatten with ghee-coated spoon. Repeat to make 3 more fritters. Fry until deep golden brown underneath, about 3 minutes. Turn over with a wide slotted spatula and fry until deep golden brown on the second side, about 3 minutes. Transfer fritters to prepared rack to drain; season immediately with salt. Repeat with remaining batter (you end up with 8-10 fritters total).
  • Transfer fritters to a platter. Serve with lemony yogurt alongside.

Lemony yogurt:
¾ cup whole-milk yogurt
2 Tbsp. fresh lemon juice
½ tsp. sugar
Kosher salt
Fritters:
1 cup red lentils (masoor dal)
1 medium zucchini (about 5 oz.)
½ medium onion, thinly sliced
1¾ tsp. kosher salt, divided, plus more
½ tsp. Kashmiri chile powder or ¼ tsp. cayenne pepper
¼ tsp. ground turmeric
1 cup parsley leaves with tender stems
1 Tbsp. finely grated lemon zest
1 cup ghee or neutral vegetable oil

ZUCCHINI-HERB FRITTERS WITH GARLIC YOGURT

Categories     Side     Kid-Friendly     Quick & Easy     Yogurt     Zucchini     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes about 12

Number Of Ingredients 23



Zucchini-Herb Fritters with Garlic Yogurt image

Steps:

  • Garlic Yogurt:
  • Mix yogurt, mint, lemon juice, oil, honey, and garlic in a small bowl; season with salt and pepper. Cover; chill.
  • Fritters and assembly:
  • Grate zucchini, potato, and onion on the large holes of a box grater. Transfer to a mesh sieve set over a bowl and toss with 2 teaspoons salt. Let vegetables sit until they release their liquid, 30-40 minutes.
  • Mix eggs, garlic, cumin, 3 tablespoons parsley, and 2 tablespoons mint in a medium bowl; season with salt and pepper.
  • Gather up half of zucchini mixture in a kitchen towel; squeeze out excess liquid. Add to bowl with egg mixture and repeat with remaining zucchini mixture. Sprinkle flour and baking powder over; mix gently.
  • Heat vegetable oil in a large skillet over medium-high. Working in batches, spoon scoops of mixture into skillet, flattening gently with a spatula. Cook until golden brown and crisp, about 3 minutes per side. Transfer to a wire rack; season with salt. Drizzle yogurt sauce with olive oil and top with more herbs; serve alongside warm fritters.

Garlic Yogurt:
1/2 cup plain yogurt (not Greek)
2 tablespoons finely chopped fresh mint
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon honey
1 garlic clove, finely grated
Kosher salt, freshly ground pepper
Fritters and assembly:
2 small zucchini, ends trimmed
1 small russet potato, peeled
1/2 medium onion
2 teaspoons kosher salt, plus more
2 large eggs, beaten to blend
1 garlic clove, finely grated
1/2 teaspoon ground cumin
3 tablespoons finely chopped fresh parsley, plus more for serving
2 tablespoons finely chopped fresh mint, plus more for serving
Freshly ground black pepper
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/2 cup vegetable oil
Olive oil (for serving)

More about "zucchini lentil fritters with lemony yogurt recipes"

ZUCCHINI-LENTIL FRITTERS RECIPE - BON APPéTIT
Stack a few planks and slice lengthwise into ¼"-thick matchsticks (about the size of a skinny french fry). Transfer zucchini to a colander set in a …
From bonappetit.com
4.6/5 (180)
Author Sohla El-Waylly
Servings 4
Estimated Reading Time 4 mins
  • Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt and whisk again to combine.
  • Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12. Soaking the lentils for this long will make them super-plump and tender, which in turn makes them a lot easier to blend.
  • Meanwhile, trim ends of zucchini and cut crosswise into 3 pieces about 2" long. Cut each piece lengthwise into ¼"-thick planks. Stack a few planks and slice lengthwise into ¼"-thick matchsticks (about the size of a skinny french fry). Transfer zucchini to a colander set in a medium bowl. Add onion and 1 tsp. salt to colander and toss to combine. Let zucchini and onion sit until about 1 Tbsp. liquid has released and the vegetables look wilted and soft, 30 minutes–2 hours (to maximize your downtime, do this while the lentils are soaking). Gently pat dry with paper towels to remove any excess moisture. The less moisture in the veggies, the less soggy your fritters will be, so be sure not to skip this step.
zucchini-lentil-fritters-recipe-bon-apptit image


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
recipes-dinners-and-easy-meal-ideas-food-network image


ZUCCHINI FRITTERS WITH LEMON HERB YOGURT
They were crisp and flavorful, simply delicious with a sprinkling of salt and the sauce. The sauce was out of this world good. I used thick Greek yogurt, and for the herbs I went with chives and cilantro. It worked beautifully …
From recipezazz.com
zucchini-fritters-with-lemon-herb-yogurt image


ZUCCHINI LENTIL FRITTERS WITH DILL SOUR CREAM – LENTILS.ORG
Add grated zucchini and stir gently until just incorporated. In a large skillet, over medium-high heat, warm canola oil. Drop batter using a large ice cream scoop into hot oil, spreading out a little to make them round. You can fry three …
From lentils.org
zucchini-lentil-fritters-with-dill-sour-cream-lentilsorg image


ZUCCHINI FRITTERS {EASY AND CRISPY RECIPE} – WELLPLATED.COM
Dry the zucchini. Add the zucchini, green onions, eggs, breadcrumbs, flour, spices, and baking soda to a bowl. Mix until combined, then fold in the cheese. Cook the fritters in oil. After 4 minutes, flip the fritters and cook for 3 minutes more. Season the cooked fritters with salt.
From wellplated.com


LENTIL FRITTERS W' DILL & LEMONY YOGHURT - MY LOVELY LITTLE LUNCH BOX
To create your own batch of lentil fritters with dill & lemony yoghurt simply… Begin by placing the yoghurt, dill, garlic, lemon juice and extra virgin olive oil into a small bowl. Season with salt and pepper and mix to combine. Keep refrigerated until ready to serve. Place the lentils into the large bowl of a food processor and blitz to a smooth paste. Add an egg and blitz again …
From mylovelylittlelunchbox.com


ZUCCHINI FRITTERS WITH LEMON HERB YOGURT - COLEY COOKS
To make the sauce, add the yogurt, garlic, lemon juice, salt, pepper, chives or scallions and herbs in a small bowl and mix to combine. Taste, and adjust the seasoning as needed. Serve the fritters while they're hot with the lemon herb yogurt on the side. To serve later, hold the fritters in a 200 degree F oven until ready to serve.
From coleycooks.com


ZUCCHINI FRITTERS WITH LEMON-DILL YOGURT SAUCE - EVERGREEN KITCHEN
Put zucchini in a colander over the sink. Generously sprinkle with salt (about 1 teaspoon) and toss to mix (see note 1). Let sit for 10 minutes to drain. Make sauce: Meanwhile, in a small bowl, whisk together yogurt, dill, lemon juice, capers and salt. Taste and adjust seasoning, if needed.
From evergreenkitchen.ca


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com.au


ZUCCHINI FRITTERS WITH A LEMON YOGURT SAUCE
Preheat oven to 300F. Line a medium baking sheet with a cooling rack. Grate the zucchini on the large holes of a box grater. Place into a clean kitchen towel and squeeze out all of the liquid. Add the zucchini to a large bowl along with the green onions, eggs, garlic, flour, dill, salt and pepper. Mix together until a thick batter-like ...
From chefmeganmitchell.com


ZUCCHINI FRITTERS WITH DILL YOGURT RECIPE - EATINGWELL
Step 2. Meanwhile, whisk yogurt, sour cream, dill, vinegar, water, lemon zest and 1/4 teaspoon each salt and pepper in a small bowl. Set aside. Step 3. Place the zucchini in a clean dish towel and squeeze until dry. Transfer to a large bowl and stir in egg, flour, cornmeal, 1/2 teaspoon salt and the remaining 1/2 teaspoon pepper.
From eatingwell.com


LENTIL + ZUCCHINI FRITTERS WITH LEMONY COCONUT YOGHURT DIPPING …
Turn and continue to fry until deep golden brown on the second side. Transfer fritters to a paper towel. Season immediately with salt. Repeat with remaining batter. Serve lemony yoghurt alongside. For the lemon yoghurt: 1/2 cup coconut yogurt, 2 Tbsp fresh lemon juice, 1/2 tsp saltFresh cracked black pepper. Whisk ingredients in a small bowl to ...
From monchef.recipes


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
Mar 17, 2020 - These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder.
From pinterest.ca


ZUCCHINI LENTIL FRITTERS | FOOD SNOB
Now when I make this, I use a different dip -- greek yogurt, grated garlic, salt, a little lemon juice, and some olive oil. INGREDIENTS Lemony Yogurt ¾ cup whole-milk yogurt 2 Tbsp. fresh lemon juice ½ tsp. sugar Kosher salt Fritters 1 cup red lentils (masoor dal) 1 medium zucchini (about 5 oz.) ½ medium onion, thinly sliced
From foodsnobinc.blogspot.com


ZUCCHINI LENTIL FRITTERS - SPOONACULAR
Transfer zucchini to a colander set in a medium bowl. Add onion and 1 tsp. salt to colander and toss to combine. Let zucchini and onion sit until about 1 Tbsp. liquid has released and the vegetables look wilted and soft, 30 minutes–2 hours (to maximize your downtime, do this while the lentils are soaking).
From spoonacular.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT — SOHLA EL …
These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder. Instead of flour and eggs, they’re made with blended red lentils, which manage to stay wispy and crispy against all odds.
From hellosohla.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT ON RECIPES
Lemony Yogurt. Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt and whisk again to combine. Do Ahead: Yogurt can be made 1 day ahead. Cover and chill. Fritters. Prep: Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12. Soaking the lentils for this long will make them super ...
From trello.com


ZUCCHINI FRITTERS WITH A LEMON YOGURT SAUCE - ORGANIC CENTER
Preheat oven to 300F. Line a medium baking sheet with a cooling rack. Grate the zucchini on the large holes of a box grater. Place into a clean kitchen towel and squeeze out all of the liquid. Add the zucchini to a large bowl along with the green onions, eggs, garlic, flour, dill, salt and pepper. Mix together until a thick batter-like ...
From organic-center.org


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


ZUCCHINI LENTIL FRITTERS - ENVIROCENTRE
Make 6-8 fritters. Ingredients. 1 medium zucchini; 1 cup red lentils; ½ medium onion; 1 ¾ tsp kosher salt; ¼ tsp cayenne pepper; ¼ tsp turmeric; Pinch of red chilli flakes; 1 cup chopped parsley or cilantro (use some of the tender stems!) Zest of 1 lemon; Neutral oil Optional: Vegan yogurt dip; Mix vegan yogurt with lemon juice, salt and ...
From envirocentre.ca


LENTIL SOUP WITH SMOKED TURKEY - MINDYSRECIPES.COM
Ingredients 1 Tbs extra-virgin olive oil 3 garlic cloves - peeled 2 celery ribs - finely chopped 2 carrots - finely chopped 1 onion - finely chopped 1 16-oz can whole tomatoes - chopped and juices reserved 1 bay leaf 1 cup green or brown lentils 3/4 …
From mindysrecipes.com


ZUCCHINI RED LENTIL SPINACH FRITTERS WITH CILANTRO YOGURT SAUCE
Cover with water to at least 1-inch above the lentils. Let soak at room temperature for 6-12 hours or overnight. Meanwhile, trim the ends from the zucchini and shred with a box grater, using the side with the largest holes. Transfer to a colander, add the chopped scallion add 1 tablespoon salt and toss together.
From fromachefskitchen.com


ZUCCHINI AND FETA FRITTERS WITH YOGURT DIP - FOOD NETWORK
Step 1. Add yogurt, water, mustard, parsley, dill, lemon juice, garlic, salt and pepper. Thin with 1 teaspoon (5 mL) water if needed. Step 2. Sprinkle grated zucchini with kosher salt. Transfer to colander and let stand for 1 hour. Squeeze out excess moisture. Meanwhile, heat olive oil in small skillet set over medium heat. Add onion and garlic.
From foodnetwork.ca


CHAPTER 144: ZUCCHINI AND FRESH HERB FRITTERS - THE BIG BOOK OF ...
Everyone is always looking for new and interesting recipes for appetizers, and in this book you'll find hundreds of dips, nuts, nibbles, salsas, spreads, soups, dumplings, tarts, wraps, and so much more! From ultra-simple hors d'oeuvres like rosemary olives and marinated cubes of feta cheese to hearty sweet and spicy lamb meatballs and finger-friendly over-fried chicken lollipops to …
From zoboko.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT - NEWSBREAK
These crispy zucchini fritters take inspiration from the Bengali onion snack piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder. Like this Bon Appétit recipe? There are plenty more where this came from. Subscribe to the magazine here!. Ingredients. Lemony...
From newsbreak.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | BON APPéTIT
Season with salt.Do Ahead:Yogurt can be made 1 day ahead. Cover and chill.Fritters:Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12 hours. (Soaking the lentils makes them tender and a lot easier to blend.) Meanwhile, trim ends of zucchini and cut crosswise into 3 pieces about 2" long. Cut each piece ...
From headtopics.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT - PINTEREST
Jan 21, 2021 - These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder.
From pinterest.com


ZUCCHINI AND RED LENTIL FRITTERS WITH LEMONY YOGURT
Lemony Yogurt • ¾ cup whole-milk Greek yogurt • 2 Tbsp. fresh lemon juice • 1/2 tsp. sugar • Kosher salt Fritters • 1 cup red lentils (masoor dal) • 2 small zucchinis • ½ medium onion, thinly sliced • 1¾ tsp. kosher salt, divided, plus more • ½ tsp. Kashmiri chile powder or ¼ tsp. cayenne pepper • ¼ tsp. ground turmeric
From chefdecuisine.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
Oct 25, 2020 - These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder.
From pinterest.com.au


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT – QOOLON
These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chili powder. Preparation LEMONY YOGURT Step 1 Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt
From qoolon.myshopify.com


ZUCCHINI-LENTIL FRITTERS | GILLY P | COPY ME THAT
Zucchini-Lentil Fritters. bonappetit.com Gilly P. loading... X. Ingredients. LEMONY YOGURT: ¾ cup whole-milk yogurt; 2 Tbsp. fresh lemon juice; ½ tsp. sugar; Kosher salt; FRITTERS: 1 cup red lentils (masoor dal) 1 medium zucchini (about 5 oz.) ½ medium onion, thinly sliced; 1¾ tsp. kosher salt, divided, plus more; ½ tsp. Kashmiri chile powder or ¼ tsp. cayenne pepper; ¼ tsp. …
From copymethat.com


CHEESY ZUCCHINI FRITTERS WITH GARLIC YOGURT DIP - SIMPLY DELICIOUS
Transfer to a bowl and add the flour, baking powder, seasonings, milk, egg and oil. Mix until well combined. Fry the zucchini fritters: Heat 6 cups (1.5l) of canola oil (or any other neutral frying oil) in a deep pot. Once hot, carefully drop spoonfuls of the batter into the hot oil. Allow to fry for a few minutes until golden brown and crisp.
From simply-delicious-food.com


CRISPY ZUCCHINI FRITTERS - SPOONFUL OF FLAVOR
How To Make The Best Zucchini Fritters. Step 1. Make the yogurt sauce. Whisk together the yogurt, lemon juice, olive oil, parsley, and garlic until combined. Cover and refrigerate until ready to serve. Step 2. Assemble the zucchini fritters. Place the shredded zucchini in a colander over a large bowl. Let sit for 10 minutes.
From spoonfulofflavor.com


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
Zucchini-Lentil Fritters With Lemony Yogurt. 181 ratings · Vegetarian, Gluten free · Serves 4. Bon Appetit Magazine. 393k followers . Yogurt Recipes. Healthy Recipes. Delicious Recipes. Salad Recipes. Healthy Snacks. Healthy Eating. Recipes With Vegetable Oil. Vegetable Recipes. Zucchini Fritters. More information.... Ingredients. Produce. 1 tbsp Lemon, zest. …
From pinterest.com


ZUCCHINI WALNUT FRITTERS WITH LEMON – MINT YOGURT SAUCE
In a large bowl, combine the zucchini, scallions, eggs, oat bran, dill, parsley, basil, salt, and pepper until evenly blended. Fold the walnuts into the zucchini mixture. 3. Add the oil to a skillet and heat over medium-high until the surface of the oil shimmers. Working in batches, drop heaping tablespoons of zucchini mixture into the hot oil.
From melangery.com


LENTIL-ZUCCHINI FRITTERS MEAL KIT DELIVERY | GOODFOOD
Cook the fritters. In a large, high-sided pan, heat a thin layer of oil on medium. Working in batches, carefully spoon ¼ cup of the zucchini mixture into the pan and flatten the mounds with the back of a spoon. Cook, 2 to 4 minutes per side, or until golden brown and cooked through. Transfer the cooked fritters to a paper towel-lined plate and ...
From makegoodfood.ca


ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | LENTIL RECIPES, LENTIL ...
Sep 18, 2020 - These crispy zucchini fritters take inspiration from the Bengali onion snack piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chile powder. Soaked and blended red lentils make up the batter, which is …
From pinterest.co.uk


ZUCCHINI-LENTIL FRITTERS | PUNCHFORK
1 medium zucchini; 1/2 medium onion, thinly sliced; 1 cup parsley leaves with tender stems; 1 tbsp finely grated lemon zest; 1/2 tsp sugar; 1/2 tsp Kashmiri chile powder or 1/4 tsp cayenne pepper; 1/4 tsp ground turmeric; 2 tbsp fresh lemon juice; 3/4 cup whole-milk yogurt; 1 cup ghee or neutral vegetable oil; Kosher salt; 1 3/4 tsp kosher salt ...
From punchfork.com


CHAPTER 75: ZUCCHINI AND CARROT QUICHE WITH LEMON SAUCE - THE …
Everyone is always looking for new and interesting recipes for appetizers, and in this book you'll find hundreds of dips, nuts, nibbles, salsas, spreads, soups, dumplings, tarts, wraps, and so much more! From ultra-simple hors d'oeuvres like rosemary olives and marinated cubes of feta cheese to hearty sweet and spicy lamb meatballs and finger-friendly over-fried chicken lollipops to …
From zoboko.com


LEMONY ZUCCHINI FRITTERS MAKE FOR THE PERFECT SIDE - CWEB.COM
In a medium bowl add zucchini, lemon juice, parsley, flour, eggs, spices, Parmesan cheese and breadcrumbs. Mix together until evenly …
From cweb.com


Related Search