Zucchini Noodle Salad Recipes
10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI NOODLE SALAD
This recipe is sponsored by Target. When the dog days of summer arrive, here's a quick and easy solution for getting dinner on the table in no time, without heating up your stove--or the house.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the couscous: Combine the couscous, olive oil, 1 teaspoon salt and a couple of grinds of pepper in a large heatproof bowl and stir well to combine. Pour 1 1/2 cups boiling water over the couscous and immediately cover tightly with plastic wrap. After 10 minutes, uncover, fluff well with a fork and stir in the pistachios, mint and scallions.
- For the zucchini noodle salad: Meanwhile, put the zucchini noodles in a colander set over a bowl and toss well with 1 teaspoon salt. Let sit until the zucchini has softened and purged some moisture, about 5 minutes. Press well to expel any extra moisture and pat dry with a kitchen towel. Transfer to a large bowl and toss with the tomatoes, feta, corn, basil, olive oil and vinegar. Season with salt and pepper.
- For the salmon: Put the salmon on a microwave-safe plate, drizzle with olive oil and sprinkle generously with salt. Spread with the chile spread and cover with another microwave-safe plate. Microwave on high until just cooked through, 2 to 3 minutes depending on your microwave.
ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE
This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
- Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
- Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g
ZUCCHINI NOODLE SALAD
Provided by Damaris Phillips
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Whisk together the oil, vinegar, honey, red pepper flakes and salt and pepper to taste in a small bowl to make a vinaigrette.
- In a large bowl, combine the tomatoes, zucchini, corn and carrots. Pour the vinaigrette over the vegetables and stir to combine. Add the feta and basil and season with salt and pepper.
- Allow to sit for at least 30 minutes or up to 2 hours in the refrigerator before serving.
More about "zucchini noodle salad recipes"
6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Spiralized Zucchini With Garlic and Basil. Craving garlicky pasta on your low-carb diet? Try this tasty, healthful spiralized zucchini recipe that borrows the flavor of a summer pasta.
- Cold 5-Spice Zucchini Noodle Salad. Enjoy chicken "pasta" salad on a Paleo diet with this clever zucchini noodle version that's loaded with palate-pleasing flavors.
- Zucchini Noodles With Shrimp Scampi. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta.
ASIAN ZUCCHINI NOODLE SALAD RECIPE - SIMPLY RECIPES
Asian Zucchini Noodle Salad Zucchini noodles with cabbage, carrots, red bell pepper, green onions, tossed with a sesame rice vinegar …
From simplyrecipes.com
5/5 (14)Total Time 20 minsCategory SaladCalories 145 per serving
From simplyrecipes.com
5/5 (14)Total Time 20 minsCategory SaladCalories 145 per serving
22 ZUCCHINI NOODLE RECIPES | ALLRECIPES
22 Low-Carb Zucchini Noodle (Zoodle) Recipes. Zucchini noodles (affectionately known as "zoodles") are the gluten-free, low-carb solution to your pasta-cravings. Anything pasta can do, zoodles can do too, but with …
From allrecipes.com
From allrecipes.com
20 HEALTHY ZUCCHINI NOODLE RECIPES - EATING BIRD FOOD
ZUCCHINI NOODLES - RECIPE - PLANT-BASED MEALS
From nutritionstudies.org
- Cut off the ends of the zucchini then turn into noodles by using a spiral slicer tool. If you don’t have one, you can simply use a potato peeler and slice the zucchini into flat noodles that are more akin to fettucine. If you use the potato peeler method, just make sure you keep turning the zucchini after each slice in order to achieve uniform noodles. And stop when you hit the seeded core.
- Then, simply toss all the ingredients together and enjoy your large, beautiful portion of tasty vegetable pasta!
ZUCCHINI NOODLE SALAD - RENEE NICOLE'S KITCHEN
From reneenicoleskitchen.com
- Julienne or spiralize the zucchini. Toss it with a half teaspoon of salt and place it in a colander to drain for 10 minutes while chopping the rest of the veggies.
ZESTY ITALIAN PASTA SALAD - WHITE KITCHEN RED WINE
From whitekitchenredwine.com
- Spiralize your zucchini using a spiralizer like any of these! (Veggetti, Kitchen Aid Spiralizer, Juliene Peeler)
- Put the noodles in a colander over a large bowl to let any water drain out, sprinkle with 1/2 tsp salt.
- Finely chop cucumber, bell pepper, cherry tomatoes, green olives and red onion and add to the collander with the zucchini noodles
ZUCCHINI NOODLE SALAD RECIPE WITH BACON & TOMATOES (LOW ...
From wholesomeyum.com
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, sea salt, and black pepper, until emulsified.
- In a large bowl, combine the spiralized zucchini, chopped bacon, halved grape tomatoes, and fresh basil. Toss with the dressing. Serve immediately.
ZUCCHINI PASTA SALAD (EASY SIDE DISH!) - EASY LOW CARB
From easylowcarb.com
- Spiralize zucchini using the larger blade on a spiralizer. (see note if you do not have a spiralizer).
LEMON HERB ZUCCHINI NOODLE SALAD - THE HEALTHY MAVEN
SIMPLE ZUCCHINI NOODLE SALAD (KETO + VEGAN + GLUTEN-FREE)
From vegannie.com
- Prepare salad dressing: combine all salad dressing ingredients in large mixing bowl, whisk with a fork, and set aside.
EASY ZUCCHINI SALAD RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
- Crisp prosciutto (OPTIONAL): Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Arrange the prosciutto in an even layer so that they are not overlapping. Bake for 9-11 minutes, or until the prosciutto is golden and crisped. Remove from oven and place baking sheet on a wire rack. Allow prosciutto to cool.
- Assemble salad: In a large mixing bowl, add the zucchini, corn, red onion, mozzarella, cherry tomatoes and basil. Season with a pinch of pepper (do not add salt). Toss well to combine.
NO-COOK PESTO ZUCCHINI NOODLE SALAD - MARISA MOORE NUTRITION
From marisamoore.com
- Prep the zucchini: Spiralize the zucchini using the thinnest setting or use a vegetable peeler (see video and notes below). Set aside in a colander.
- Make the pesto: In a high power blender, add the spinach, basil, nuts, garlic, salt, pepper, Parmesan, and olive oil and blend until smooth.
- In a large bowl, toss the pesto with the zucchini noodles and tomatoes until combined. Add extra Parmesan cheese and/or cooked shrimp to make it a full meal.
SUMMER ZUCCHINI NOODLE SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
- First, make the dressing. In a small bowl, whisk together the olive oil, vinegar, garlic, salt, and pepper. Set aside.
- Use a spiralizer to make the zucchini noodles, according to manufacturer's instructions. Alternately, you can use a mandoline or vegetable peeler.
- In a large bowl, combine zucchini noodles, corn, tomatoes, avocado, goat cheese, and basil. Toss to combine. When ready to serve, drizzle dressing over salad and season with salt and pepper, to taste. Serve.
THAI ZUCCHINI NOODLE SALAD | THE RECIPE CRITIC
From therecipecritic.com
- Add the zucchini to a large bowl along with the cabbage, snap peas, carrots, bell pepper, edamame, chicken and half of the cilantro and basil.
- Whisk the dressing ingredients together until thoroughly combined (or pulse together until creamy in a food processor).
ZUCCHINI NOODLE SALAD - FARM FLAVOR RECIPE
From farmflavor.com
- In a blender or food processor, combine broth, avocado, mango, 4 tablespoons cilantro, lime juice, tamari and Sriracha.
- Blend on high until creamy and smooth. Using a spiral slicer, place zucchini on slicer and turn crank to create long strands that resemble spaghetti noodles.
- Repeat with carrot. Place zucchini and carrot strands in a large bowl, and toss with mango mixture to coat.
COLD SUMMER ZUCCHINI NOODLE PASTA SALAD | FOOD FAITH …
From foodfaithfitness.com
- Pre heat your grill to high heat. Rub the corn with the oil. Grill until charred on all sides, about 20-25 minutes, rotating every 8-10 minutes. Set aside until cool enough to handle.
- Put the zucchini noodles in a strainer over a bowl and toss with a pinch of salt.. Let them sit while the corn cooks, so they begin to release their water, tossing occasionally.
- Once the zoodles have sat, press out as much moisture as your possibly can, and discard it. Then, cover the zucchini noodles with paper towel and press out more moisture. Do this one more time. It seems excessive, but it's key to a non-watery salad!
ZOODLE SALAD W/ ITALIAN DRESSING - EATING BIRD FOOD
From eatingbirdfood.com
- Combine veggies: Add zucchini, bell pepper, tomatoes, cucumber and red onion into a large salad bowl.
- Add dressing: Pour dressing over salad and toss to combine. Taste and add additional salt and pepper if needed.
ZUCCHINI PASTA SALAD - NIBBLE AND DINE - AN EASY SUMMER ...
From nibbleanddine.com
- Preheat the oven to 450 degrees. Set a large stock pot of water on the stove to boil for the pasta.
- Meanwhile, begin prepping the vegetables: Thinly slice the onion. If desired, place in cold water to reduce the sharp flavor. Chop the parsley, set aside.
- Cut the zucchini into quarters lengthwise, then cut crosswise into 1 inch pieces (see note 1). Place the zucchini on a parchment-lined baking sheet. Drizzle the zucchini with olive oil and toss to coat. Spread the zucchini out evenly on the baking sheet and sprinkle with kosher salt and black pepper.
GREEK ZUCCHINI NOODLE SALAD · SEASONAL CRAVINGS
ZUCCHINI NOODLE SALAD - RASA MALAYSIA
From rasamalaysia.com
- Attach the zucchini to a spiralizer and make the zucchini into noodles. Discard any water that seeps out from the zoodles.
- Toss the zoodles with the dressing, mix well. Top with cherry tomatoes and grilled shrimp. Serve immediately.
MEDITERRANEAN ZUCCHINI NOODLE SALAD - EATING BY ELAINE
From eatingbyelaine.com
- Place zucchini, cucumber, bell peppers, onion, tomatoes, parsley and olives in a large mixing bowl. If you are using quinoa and/or chickpeas mix them in as well.
- To make the dressing, add olive oil, vinegar, tahini, agave, garlic, salt and pepper to a mini food processor and blend until smooth and creamy. Pour about half the dressing over the salad. Toss, taste and add more dressing if desired. Serve chilled.
ZUCCHINI-NOODLE "PASTA" SALAD | HUNGRY GIRL
From hungry-girl.com
- Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles. (If you don't have a spiral veggie slicer, peel zucchini into super-thin strips, rotating the zucchini as you slice it.) Roughly chop for shorter noodles.
- Place zucchini noodles in a large bowl. Add all remaining ingredients except dressing, and mix well.
RAW ZOODLES SALAD (ZUCCHINI NOODLES) - COOK WITH RENU
COLD ZUCCHINI PASTA SALAD WITH ITALIAN DRESSING | BITES OF ...
From bitesofwellness.com
- Start by preparing the zucchini for spiralizing. Cut the top and the bottom off the zucchini. Cut the zucchini half way through (only to the center) lengthwise.
- Put the half cut zucchini on the spiralizer and spiralize into noodles. Repeat for the other zucchini
SIMPLE ZUCCHINI NOODLE SALAD. - THE PRETTY BEE
From theprettybee.com
- Whisk together the olive oil, apple cider vinegar, Italian seasoning, maple syrup, and salt in a large bowl and set aside.
RECIPE: NO-COOK ZUCCHINI "NOODLE" SALAD | WHOLE FOODS MARKET
ZUCCHINI NOODLE RECIPES | MYRECIPES
Muffuletta Zucchini and Carrot Noodle Salad Recipe. A veg-forward take on a muffuletta pasta salad, this ultra-flavorful side dish is just as refreshing as it is filling. Hearty cubes of meat and cheese against the brininess of olives create a balanced, sandwich-inspired satisfaction. It can be served immediately, or left in the fridge for a ...
From myrecipes.com
From myrecipes.com
ZUCCHINI NOODLE "PASTA" SALAD RECIPE - EATINGWELL
Healthy Zucchini Noodle Recipes; Zucchini Noodle "Pasta" Salad; Zucchini Noodle "Pasta" Salad. Rating: Unrated. Be the first to rate & review! This healthy zucchini noodle salad has all the flavors you love in a classic Mediterranean pasta salad but we've swapped in zoodles for wheat pasta, which makes the salad lighter, lower in carbs and gluten-free. Serve it with …
From eatingwell.com
From eatingwell.com
10 BEST ZUCCHINI PASTA SALAD RECIPES | YUMMLY
Al Fresco Zucchini Pasta Salad Inspiralized. Tuttorosso Diced Tomatoes, black pepper, broccoli flowerets, yellow bell pepper and 8 more. Italian Zucchini Pasta Salad + A Complete Inspiralized Giveaway! Hip Foodie Mom. dried parsley, cubed salami, black olives, red onion, salt, provolone cheese and 10 more.
From yummly.com
From yummly.com
10 BEST ZUCCHINI PASTA SALAD RECIPES | YUMMLY
Al Fresco Zucchini Pasta Salad Inspiralized. extra-virgin olive oil, salt, italian seasoning, yellow bell pepper and 8 more. Italian Zucchini Pasta Salad + A Complete Inspiralized Giveaway! Hip Foodie Mom. dried parsley, lemon juice, zucchinis, red …
From yummly.com
From yummly.com
ZUCCHINI NOODLE "PASTA" SALAD - FOOD RECIPES
This healthy zucchini noodle salad has all the flavors you love in a classic Mediterranean pasta salad but we’ve swapped in zoodles for wheat pasta, which makes the salad lighter, lower in carbs and gluten-free. Serve it with grilled chicken or fish for a light and healthy summer dinner. active: 15 mins total: 15 mins […]
From recipes.studio
From recipes.studio
ZUCCHINI PASTA SALAD & TERIYAKI TEMPEH | RECIPE | YUMMY ...
Jul 22, 2020 - Ever heard of zoodles? This raw vegan zucchini pasta salad makes a refreshing companion to umami-packed teriyaki tempeh. Get the full recipe here.
From pinterest.com
From pinterest.com
ZUCCHINI NOODLE GREEK SALAD | AMERICAN HEART ... - RECIPES
Cooking Tip: Any food that is naturally salty, like olives and feta cheese in this recipe, bring enough sodium to a dish than extra salt isn’t needed. Keep it Healthy: A new delicious trend is substituting zucchini for noodles, called “zoodles.” For this salad, a grater is used to turn the zucchini into small pieces. If you enjoy this ...
From recipes.heart.org
From recipes.heart.org
MEDITERRANEAN ZUCCHINI NOODLES SALAD RECIPE - INSPIRED TASTE
Add zucchini noodles, cucumber, tomato, red onion, cubed feta cheese and olives to a large bowl then toss with two-thirds of the Greek Yogurt Dressing. Add more dressing if needed. Enjoy the salad straight away or keep refrigerated up to one day. The noodles will soften slightly over time, but will still have crunch.
From inspiredtaste.net
From inspiredtaste.net
ZUCCHINI NOODLE SALAD | FOOD IN A MINUTE
Step 1. Top and tail the zucchini. Using a spiraliser* cut into spaghetti strands. Place in a mixing bowl. Add tomatoes and crumbled feta. Carefully mix through Mediterranean Basil Pesto Chunky Dip. Transfer to a serving bowl. Garnish with freshly ground black pepper. Serve as a delicious salad alongside grilled fish or chicken.
From foodinaminute.co.nz
From foodinaminute.co.nz
2 RECIPES FOR ZUCCHINI NOODLE SALAD | VINTAGE MIXER
Last year I made a Zucchini Noodle Salad for the first time (this zucchini noodle salad with spicy peanut sauce).Now I’m addicted. Zucchini noodles are the perfect light and quick lunch! Lindsay, from Soul Food Living, and I teamed up one afternoon to make some beautiful zucchini noodles and catch up as we cooked, photographed, and nibbled along the …
From thevintagemixer.com
From thevintagemixer.com
ZUCCHINI 'NOODLE' SALAD - CUISINE ADVENTURES
Zucchini ‘Noodle’ Salad. Mini Quiche. Give our bite-sized Mini Quiches a tasty, offbeat twist by pairing them with this zesty salad made from long, peeled zucchini “noodles”. Serves 4. Preparation Time: 15 minutes. Cook Time: 15 minutes. Ingredients . 2 trays (24 units) Cuisine Adventures Mini Quiches; 2 lbs zucchini and/or yellow summer squash; 3 Tbsp (45ml) extra …
From cuisineadventuresfoods.com
From cuisineadventuresfoods.com
KETO PASTA SALAD | CLASSIC BAKES
Keto Pasta Salad. Trim the ends of zucchini. Use a vegetable spiralizer to spiralize the zucchini. Divide the zucchini noodles between 4 salad bowls . Add the cherry tomatoes, green onions, avocados, pumpkin seeds, and parsley. Dressing. To a small bowl, add olive oil, white wine vinegar, lemon juice, salt, pepper, garlic, and ginger.
From classicbakes.com
From classicbakes.com
ZUCCHINI NOODLE SALAD - FOOD LITERACY CENTER
Zucchini Noodle Salad Recipe Supply List Printable Recipe English Printable Recipe Spanish Printable Recipe in Hmong Video tutorial: Facebook or YouTube. Ingredients 4 zucchini, ends removed 1 cup sungold cherry tomatoes, cut in half 1 cup black beans 1/4 cup salsa 1/4 cup olive oil 1/4 cup feta cheese, crumbled Instructions for Adults Set up spiralizer with narrow blade to …
From foodliteracycenter.org
From foodliteracycenter.org
ZUCCHINI NOODLE SALAD PIONEER WOMAN - ALL INFORMATION ...
Lighter Asian Noodle Salad Recipe | Ree Drummond | Food ... great www.foodnetwork.com. In a large bowl, combine the carrots, chopped mint, chopped basil, zucchini noodles, cucumbers, bell peppers, cabbage and toasted cashews. Add the dressing to the bowl and toss together gently...
From therecipes.info
From therecipes.info
ZUCCHINI NOODLE SALAD - THE SECRET INGREDIENT
So when one of those days hit, you’ll be happy to have this zucchini noodle salad recipe up your sleeve! With just 285 calories per serving this makes a perfect side dish for just about any protein. It also holds up nicely in the refrigerator making it great for meal prep! How to make vegetable noodles. There are three options for turning your zucchini, summer squash, …
From loseitblog.com
From loseitblog.com
ASIAN ZUCCHINI SALAD - THERESCIPES.INFO
Asian Zucchini Noodle Salad Recipe - Simply Recipes hot www.simplyrecipes.com. In addition to the zucchini there is thinly sliced cabbage, grated carrots, sliced bell pepper and green onions. Everything is tossed with a toasted sesame oil rice vinegar dressing. It's light, colorful, crunchy, and delicious. A perfect fresh salad for a hot day! Asian Zucchini Noodle Salad Prep Time …
From therecipes.info
From therecipes.info
ZUCCHINI NOODLE SALAD - SOUVLAKI FOR THE SOUL
The salad was mixed with a few cherry tomatoes, some crumbled fetta, freshly sliced chilli and freshly chopped mint.The dressing was a simple olive oil and lemon dressing. It was like summer on a plate. For a quick moment I thought about blanching the zucchini noodles in some hot water and then decided against it.
From souvlakiforthesoul.com
From souvlakiforthesoul.com
You'll also love
