Zucchini Provencal Recipes

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BAKED ZUCCHINI DE PROVENCE

This wonderful seasonal side dish has a rich meaty flavor even though it's completely vegetarian!

Provided by Toph Toph

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 55m

Yield 4

Number Of Ingredients 8



Baked Zucchini de Provence image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.
  • Bake in the preheated oven for 30 minutes.
  • While the zucchini bakes, stir together the breadcrumbs, Parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.

Nutrition Facts : Calories 250 calories, Carbohydrate 8.1 g, Cholesterol 5.5 mg, Fat 22.6 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 1033.8 mg, Sugar 2 g

3 zucchini, sliced into 1/4-inch rounds
3 tablespoons extra-virgin olive oil
2 teaspoons fine sea salt
1 tablespoon herbes de Provence
¼ cup breadcrumbs
¼ cup shredded Parmesan cheese
3 tablespoons extra-virgin olive oil
salt and pepper to taste

ZUCCHINI PROVENCAL

My sister created this recipe and shared it with me. She has a huge vegetable garden and each year works with her abundant yield, combining her vegetables in many different ways. Somehow, she always seems to come up with a new dish that's both colorful and delicious!

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 10



Zucchini Provencal image

Steps:

  • In a skillet, saute onion in oil until tender. Stir in zucchini, green pepper, garlic, salt and pepper. Cover and cook over low heat 5-6 minutes or until vegetables are almost tender. Stir in tomatoes; heat through. Transfer to a serving platter and sprinkle with Parmesan cheese and parsley. Serve immediately.

Nutrition Facts :

1 small onion, chopped
2 tablespoons vegetable oil
2 medium zucchini, cubed
1/3 cup diced green pepper
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 large tomatoes, peeled and quartered
1/4 cup grated Parmesan cheese
1 tablespoon snipped fresh parsley

PROVENçAL ZUCCHINI AND SWISS CHARD TART

This is such a pretty mixture of zucchini and greens that I hate to hide it under a top crust. Sometimes I substitute beet greens for the Swiss chard.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h45m

Yield One 10-inch tart, serving eight to ten

Number Of Ingredients 12



Provençal Zucchini and Swiss Chard Tart image

Steps:

  • Bring a large pot of water to a boil while you stem the greens, and wash them thoroughly in several rinses of water. If the ribs are wide, wash and dice them, then set aside. Fill a bowl with ice water. When the water reaches a rolling boil, add a generous amount of salt and the chard leaves. Blanch for one minute, until just tender. Using a slotted spoon or deep-fry skimmer, transfer to the ice water, then drain. Squeeze out excess water and chop. Set aside.
  • Heat the oil over medium heat in a large nonstick skillet, and add the onion and diced chard stems, if using. Cook, stirring, until tender, about five minutes. Stir in the zucchini. Season to taste with salt, and cook, stirring, until just tender and still bright green, about 10 minutes. Stir in the garlic, thyme and rosemary, and cook with the zucchini and onion until the garlic is fragrant, about one or two minutes. Stir in the greens, toss everything together, and remove from the heat. Taste and season with salt and pepper.
  • Beat the eggs in a large bowl. Stir in 1/4 to 1/2 teaspoon salt (to taste), the zucchini mixture, and the Gruyère. Mix everything together, add pepper, taste once more and adjust seasoning.
  • Preheat the oven to 375 degrees. Oil a 10-inch tart pan. Roll out two-thirds of the dough and line the pan, with the edges of the dough overhanging. Freeze the remaining dough. Fill the lined pan with the zucchini mixture. Pinch the edges of the dough along the rim of the pan. Place in the oven and bake 50 minutes, until set and beginning to color. Allow to rest for at least 15 minutes before serving (preferably longer). This can also be served at room temperature.

Nutrition Facts : @context http, Calories 201, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 12 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 447 milligrams, Sugar 3 grams, TransFat 0 grams

1 recipe whole wheat yeasted olive oil pie pastry
1 pound Swiss chard
Salt to taste
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
2 pounds zucchini, cut in small dice (1/4 to 1/3 inch)
2 to 3 large garlic cloves (to taste), minced
1 teaspoon fresh thyme leaves, chopped
1 to 2 teaspoons chopped fresh rosemary (to taste)
2 ounces Gruyère cheese, grated (1/2 cup, tightly packed)
3 large eggs, beaten
Freshly ground pepper

PROVENCAL-STYLE STUFFED ZUCCHINI

"Who doesn't love stuffed zucchini? We bake these until the zucchini is cooked through. If you need the crumbs to brown a little more, fire up the broiler for a minute at the end." Emeril Lagasse

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Yield 6 to 8 servings

Number Of Ingredients 11



Provencal-Style Stuffed Zucchini image

Steps:

  • Pulse the diced bread in a food processor until you have an even mix of fine and coarse crumbs. Add 1/4 cup of the Parmesan, the parsley leaves, 1 1/2 teaspoons of the minced garlic, 1/4 teaspoon of the salt, and 1/8 teaspoon of the pepper, and process until evenly mixed. Reserve 2 tablespoons of the breadcrumb mixture for the filling. Mix 1 1/2 tablespoons of the extra-virginolive oil into the remaining breadcrumbs, transfer the mixture to a small container, and set it aside. (Alternatively, you can use store-bought fine fresh crumbs: Combine 3/4 cup breadcrumbswith 1 tablespoon minced parsley, 1/2 teaspoon minced garlic, 1/4 cup finely grated Parmesan, 3/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper. Set aside 2 tablespoons, and mix 1 1/2 tablespoons extra-virgin olive oil into the remainder.)
  • Lay the zucchini on a flat work surface, and using a sharp knife, slice off the top quarter of each squash lengthwise. Next, slice a sliver off the bottom of each squash to help keep it stable. Using a small melon baller or spoon, remove the inner flesh from the zucchini to form a small boat shape, leaving a shell that is approximately 1/4 inch thick. Cut the zucchini pulp into 1/4-inchdice, and reserve it separately. Lightly salt the inside of the zucchini shells with the remaining1/4 teaspoon salt. Set them, hollow side down, on paper towels to drain while you prepare the filling.
  • Heat 1 tablespoon of the olive oil in a 12-inch skillet. Add the sausage and saute until it is golden, using a spoon to break it into small pieces, about 6 minutes. Add the onions and cook until they are soft, 3 to 4 minutes. Add the chopped zucchini and cook for 2 minutes. Add the tomatoes and the remaining 1 1/2 teaspoons garlic, and cook, stirring, until the moisture has evaporated and the filling comes together, 2 minutes. Remove the skillet from the heat, stir inthe reserved 2 tablespoons breadcrumb mixture, and season with additional salt and pepper if necessary.
  • Preheat the oven to 350 degrees.
  • Rub the outside of the zucchini with the remaining 1/2 tablespoon olive oil, and season them lightly with salt and pepper. Turn the zucchini hollow side up, and lightly pat the insides with paper towels. Using a tablespoon or other small spoon, fill the zucchini with the warm filling. Top with the reserved breadcrumbs. Lay the zucchini in a baking dish, and bake for 30 minutes,or until golden brown and crispy on top.

2 cups (about 2 ounces) diced French baguette or other crusty bread, preferably day-old (1/2-inch dice)
1/2 cup finely grated Parmigiano-Reggiano cheese
1/4 cup packed fresh parsley leaves
1 tablespoon minced garlic
1/2 teaspoon salt, plus more if needed
1/4 teaspoon freshly ground black pepper, plus more if needed
3 tablespoons extra-virgin olive oil
8 small zucchini (each about 7 inches long and 1 1/4 to 1 1/2 inches wide)
4 ounces fresh lean mild pork sausage
3/4 cup minced onions
1 cup finely chopped peeled and seeded tomatoes (about 2 medium tomatoes)

HALIBUT PROVENçAL WITH TOMATOES AND ZUCCHINI

Categories     Sauce     Tomato     Bake     Halibut     Zucchini     Brine

Yield serves 4 to 6

Number Of Ingredients 10



Halibut Provençal with Tomatoes and Zucchini image

Steps:

  • Preheat the oven to 375°F. Brush a shallow, ovenproof casserole with olive oil.
  • To make the sauce, heat the 3 tablespoons oil in a large skillet over medium-high heat. Add the onion and cook until soft and translucent, 2 to 3 minutes. Add the garlic and chopped thyme and cook until fragrant, 45 to 60 seconds. Add the zucchini and tomatoes and sauté until soft, 5 to 7 minutes. Remove from the heat. Add the olives and vinegar. Taste and adjust for seasoning with salt and pepper.
  • To cook the fish, place the halibut in the prepared casserole and turn in the oil to lightly coat; season with salt and pepper. Spoon the vegetable mixture over the fillets. Bake until just opaque in the center, about 10 minutes. Garnish with additional sprigs of thyme.

3 tablespoons olive oil, plus more for the pan
1 onion, preferably Vidalia, chopped
3 large cloves garlic, finely chopped
1 tablespoon chopped fresh thyme, plus thyme sprigs for garnish
2 small zucchini, chopped
2 tomatoes, cored, seeded, and chopped
20 kalamata or other brine-cured black olives, pitted and halved
1 tablespoon red wine vinegar
Coarse salt and freshly ground black pepper
4 (6-ounce) halibut fillets, skinned, or 1 large (24-ounce) fillet, skinned

ZUCCHINI TOMATO PROVENCAL

Here's a delicious side dish I turn to often. Vegetarians can make it into a main dish by simply adding vegetables to the pasta.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 10



Zucchini Tomato Provencal image

Steps:

  • In a small skillet, saute onion in oil until tender. Add the zucchini, tomatoes, green pepper, garlic, salt and pepper. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts :

1 small onion, thinly sliced
1 tablespoon olive oil
1 medium zucchini, cubed
2 plum tomatoes, peeled, quartered and chopped
2 tablespoons chopped green pepper
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon grated Parmesan cheese
2 teaspoons minced fresh parsley

BAKED ZUCCHINI DE PROVENCE

Provided by My Food and Family

Categories     Recipes

Time 55m

Number Of Ingredients 8



Baked Zucchini de Provence image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.
  • Bake in the preheated oven for 30 minutes.
  • While the zucchini bakes, stir together the bread crumbs, parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

3 zucchini, sliced into 1/4-inch rounds
3 tablespoons extra-virgin olive oil
2 teaspoon s fine sea salt
1 tablespoon herbes de Provence
1/4 cup bread crumbs
1/4 cup shredded parmesan cheese
3 tablespoons extra-virgin olive oil
salt and pepper to taste

STUFFED ZUCCHINI PROVENCAL

You can never have too many zucchini recipes when there's a bumper crop in everybody's garden! From the kitchen of Tona Thornburg Court, Bridgeton MO.

Provided by Tona C.

Categories     Vegetable

Time 1h

Yield 8 zucchini halves, 8 serving(s)

Number Of Ingredients 12



Stuffed Zucchini Provencal image

Steps:

  • Cook zucchini in boiling water 4 minutes; drain under cold water.
  • Cut lengthwise in half; scoop out pulp leaving 1/4" shell.
  • Arrange shells in buttered 7x11 baking dish.
  • Chop pulp; cook 2 minutes in olive oil with onion, garlic and ham. Stir in tomato, parsley, black olives, basil and oregano. Season to taste with salt and pepper.
  • Stuff mixture into zucchini shells; cover dish with aluminum foil.
  • Bake at 325 degrees 25-30 minutes, until hot.

Nutrition Facts : Calories 74.2, Fat 5.6, SaturatedFat 0.8, Sodium 184.8, Carbohydrate 5.8, Fiber 1.7, Sugar 2.7, Protein 1.6

4 medium zucchini, ends trimmed
3 tablespoons olive oil
1 medium onion, chopped
1 large garlic clove, chopped
1/2 cup chopped prosciutto or 1/2 cup ham
1 tomatoes (peeled, seeded and chopped)
3 tablespoons parsley, chopped
3 tablespoons olives, chopped
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon pepper

SAUTéED ZUCCHINI AND TOMATOES PROVENCAL

Make and share this Sautéed Zucchini and Tomatoes Provencal recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 8



Sautéed Zucchini and Tomatoes Provencal image

Steps:

  • In large skillet over medium high heat, heat oil. Add zucchini and cook, until lightly browned and crisp tender, about 5 minutes.
  • Add tomato, garlic, herbs, salt and pepper. Cook, stirring, until tomatoes give off their liquid and zucchini is tender but not mushy, 2-3 minutes.

Nutrition Facts : Calories 118.5, Fat 9.6, SaturatedFat 1.4, Sodium 209.4, Carbohydrate 7.6, Fiber 2.3, Sugar 5.4, Protein 2.5

2 tablespoons olive oil
1 lb zucchini, sliced 1/4 inch thick
1 cup tomatoes, seeded and chopped
1 large garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

ZUCCHINI PROVENCAL

Here's a delicious side dish I turn to often. Vegetarians can make it into a main dish by simply adding vegetables to the pasta.

Provided by Allrecipes Member

Time 20m

Yield 2

Number Of Ingredients 10



Zucchini Provencal image

Steps:

  • In a small skillet, saute onion in oil until tender. Add the zucchini, tomatoes, green pepper, garlic, salt and pepper. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 10.2 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 297.2 mg, Sugar 5.1 g

1 small onion, thinly sliced
1 tablespoon olive or vegetable oil
1 medium zucchini, cubed
2 plum tomato (blank)s plum tomatoes, peeled, quartered and chopped
2 tablespoons chopped green pepper
1 garlic clove, minced
¼ teaspoon salt
⅛ teaspoon pepper
1 tablespoon grated Parmesan cheese
2 teaspoons minced fresh parsley

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It’s salmon night! And I just love trying a new veggie side to compliment a baked fish fillet! Tonight, Ina Garten’s Provençal Zucchini Gratin was a flavorful, crispy, delicious dish to add to my plate! Details below! How to make it an A+: The topping is so good, but in true Ina-fashion there is too much salt!
From momuptown.com


WHAT TO KNOW ABOUT PROVENçAL CUISINE | BUTTERFIELD & ROBINSON
A vegetable stew made of eggplant (aubergine), zucchini (courgettes), onions, bell peppers and tomatoes, cooked in olive oil and flavoured with herbs and garlic. Not to be confused with the Disney film Ratatouille , made of computer pixels and the voice of Patton Oswalt, watched with children and flavoured with jokes for parents.
From butterfield.com


PETITS FARCIS (PROVENCAL SAUSAGE STUFFED ZUCCHINI) - CURIOUS …
Preheat your oven to 350F. Cut the top ¼ inch off of the zucchini and set the hats aside. Remove the innards from each zucchini, being careful to leave at least a ¼ inch intact around the edges to create a bowl for stuffing. Dice the zucchini innards and set aside in a bowl (these will be used in the filling).
From curiouscuisiniere.com


5 OF THE BEST PROVENCAL RECIPES INSPIRED BY SOUTHERN FRANCE
4. Ratatouille. Believe it or not, this dish from Southern France now has a large following, thanks to health food crazes and the well-known Pixar film of the same name. Originally dismissed as a peasant meal of inexpensive vegetables, ratatouille has now become an iconic French dish.
From perfectlyprovence.co


25 FOODS IN PROVENCE (WHAT TO EAT AND DRINK) - SNIPPETS OF PARIS
11. Socca. A staple in Provence and the South of France, socca is a type flatbread made with chickpea flour. It is usually served as an appetizer and is meant to be finger food. Socca is usually served without sauce, but some restaurants will serve it with a small dip like a tomato provençale sauce or sauce vierge.
From snippetsofparis.com


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