ZUCCHINI SCRAMBLED EGGS
Doesn't look like much, but tastes good! Super easy even for those of us who don't usually cook! My husband loves these, and the kids didn't mind the visible vegetables.
Provided by wellknell
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Grate zucchini and press out excess moisture. Drain.
- Crack eggs into a large nonstick pan over low heat. Gently break yolks and marble into whites. Add zucchini and salsa as eggs cook. Cook until eggs are almost set, about 5 minutes. Grate in Cheddar cheese; cook until melted, about 2 minutes more. Stir and season with salt and pepper.
Nutrition Facts : Calories 250.3 calories, Carbohydrate 5.8 g, Cholesterol 394.3 mg, Fat 17.2 g, Fiber 1.4 g, Protein 19.4 g, SaturatedFat 7.6 g, Sodium 513.1 mg, Sugar 3.3 g
ZUCCHINI TOFU SCRAMBLE
I find that this dish needs a few herbs added I usually will try Italian herbs, or oregano, or coriander - I leave it up to you or have it plain as is
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Saute the onions in the oil until almost tender.
- Add zucchinis until just heated through.
- Add tomatoes and finally the tofu.
- Serve over rice or it is great with noodles.
ZUCCHINI SCRAMBLE
Steps:
- In a skillet, saute zucchini and onion in butter until tender. Season with salt and pepper. Add the eggs; cook and stir until set. Sprinkle with cheese. Remove from the heat; cover until cheese melts. Serve with tomato wedges if desired.
Nutrition Facts :
ZUCCHINI TOTS RECIPE BY TASTY
Here's what you need: medium-sized zucchinis, bread crumbs, shredded cheddar cheese, eggs, garlic powder, pepper, salt
Provided by Merle O'Neal
Categories Sides
Yield 5 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F (200˚C.)
- Grate the zucchini into a bowl and salt generously.
- Allow zucchini to sit for 20 minutes as the salt draws out moisture.
- Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
- Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
- Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
- Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
- Enjoy!
Nutrition Facts : Calories 255 calories, Carbohydrate 27 grams, Fat 10 grams, Fiber 3 grams, Protein 13 grams, Sugar 5 grams
TO DIE FOR ZUCCHINI AND TOMATOES !!!!
OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor
Provided by Shirl J 831
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
More about "zucchinitofuscramble recipes"
ZUCCHINI TOFU SCRAMBLE - DELISH KNOWLEDGE
From delishknowledge.com
5/5 (2)Category BreakfastServings 4Total Time 20 mins
- Add the butter, onion, garlic and zucchini and cook until onion is translucent and zucchini is slightly crispy.
- Crumble the tofu into the pan and season with turmeric, salt and pepper. Cook for 5 more minutes until tofu is heated through.
QUICK AND EASY RECIPES FOR ZUCCHINI BLOSSOMS (FLOWERS)
From thespruceeats.com
THE HEALTH BENEFITS OF ZUCCHINI AND HOW TO EAT IT
From medicalnewstoday.com
BWS - ZUCCHINI TOFU SCRAMBLE WITH TOAST & FRUIT - 500-600
From myfitnesspal.com
BEST ZUCCHINI TOTS RECIPE - HOW TO MAKE ZUCCHINI TOTS - GOOD …
From goodhousekeeping.com
HEALTHY ZUCCHINI MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
20+ ZUCCHINI BREAKFAST RECIPES | EATINGWELL
From eatingwell.com
45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
From ifoodreal.com
10 AMAZING WAYS TO EAT ZUCCHINI (WITH RECIPES) - ONE GREEN PLANET
From onegreenplanet.org
35 BEST ZUCCHINI NOODLE RECIPES - HOW TO COOK ZOODLES - GOOD …
From goodhousekeeping.com
10 COMFORT FOODS YOU CAN MAKE WITH ZUCCHINI
From spoonuniversity.com
THE 12 BEST FOODS TO EAT IN THE MORNING - HEALTHLINE
From healthline.com
BWS - ZUCCHINI TOFU SCRAMBLE WITH TOAST & FRUIT - 800+
From myfitnesspal.com
ZOODLES 101: HOW TO MAKE AND COOK ZUCCHINI NOODLES - TODAY.COM
From today.com
28 IRRESISTIBLE AND QUICK ZOODLE RECIPES - HURRY THE FOOD UP
From hurrythefoodup.com
VEGAN TOFU SCRAMBLE WITH ZUCCHINI AND CORN - MY DARLING VEGAN
From mydarlingvegan.com
ZUCCHINI TOFU SCRAMBLE | TOSHI'S TABLE
From toshistable.com
30 EASY, HEALTHY ZUCCHINI MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
20 HEALTHY ZUCCHINI NOODLE RECIPES - EATING BIRD FOOD
From eatingbirdfood.com
ZUCCHINI SCRAMBLE RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
ITALIAN TOFU SCRAMBLE WITH ZUCCHINI & CHERRY TOMATOES - ZEN
From zenandspice.com
ZUCCHINI SCRAMBLE - SUPER HEALTHY KIDS
From superhealthykids.com
BASIC TOFU SCRAMBLE RECIPE {WITH 4 VARIATIONS} - SIMPLY …
From simplyquinoa.com
14 CREATIVE KETO ZUCCHINI RECIPES - THE SPRUCE EATS
From thespruceeats.com
GREEN ZUCCHINI SCRAMBLE - CHATELAINE
From chatelaine.com
8 WONDERFUL ZUCCHINI (COURGETTE) NUTRITION FACTS AND HEALTH BENEFITS
From nutrition-and-you.com
BWS - ZUCCHINI TOFU SCRAMBLE WITH TOAST - 200-300
From myfitnesspal.com
HEALTHY BAKED ZUCCHINI TOTS (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
ZUCCHINI & POTATO SCRAMBLE RECIPE | MYRECIPES
From myrecipes.com
11 USE IT UP ZUCCHINI RECIPES - FOODIECRUSH
From foodiecrush.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
From tripadvisor.com
HOW TO EAT ZUCCHINI FOR BREAKFAST, LUNCH AND DINNER - FOOD & WINE
From foodandwine.com
55 HEALTHY ZUCCHINI RECIPES TO MAKE NOW | FOODIECRUSH.COM
From foodiecrush.com
THE BEST TOFU SCRAMBLE - DETOXINISTA
From detoxinista.com
BEST ZUCCHINI AND GRUYERE FRITTATA SQUARES RECIPES | BAREFOOT …
From foodnetwork.ca
HEALTHY ZUCCHINI RECIPES | EATINGWELL
From eatingwell.com
10 WAYS TO USE UP ALL THAT ZUCCHINI | FN DISH - FOOD NETWORK
From foodnetwork.com
BWS - ZUCCHINI TOFU SCRAMBLE WITH TOAST - 300-400
From myfitnesspal.com
HOW TO COOK ZUCCHINI NOODLES | COOKING SCHOOL - FOOD NETWORK
From foodnetwork.com
EASY ZUCCHINI CARROT MUFFINS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
TOFU ZUCCHINI BREAKFAST SCRAMBLE - PHYSICIANS COMMITTEE FOR …
From pcrm.org
CLEAN EATING ZUCCHINI SPINACH SCRAMBLE - BITES FOR FOODIES
From bitesforfoodies.com
ZUCCHINI FRITTERS - DAMN DELICIOUS
From damndelicious.net
12 HEALTH AND NUTRITION BENEFITS OF ZUCCHINI
From healthline.com
You'll also love