1 Point Weight Watchers Meatloaf Recipes

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1 POINT WEIGHT WATCHERS MEATLOAF

Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.

Provided by hannahamil

Categories     Meatloaf

Time 1h15m

Yield 6 Serving, 6 serving(s)

Number Of Ingredients 12



1 Point Weight Watchers Meatloaf image

Steps:

  • Mix first 7 ingredients and place in loafpan.
  • Combine next 5 ingredients and pour over top of loaf.
  • bake at 350 for 1 hour and 15 minutes.
  • let rest for 5 minutes before slicing.

Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9

2 lbs fat free ground turkey
1 chopped onion
1/2 cup sugar free barbecue sauce (G Hughes)
1 cup breadcrumbs
2 eggs, beaten
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 cup sugar free ketchup
1 tablespoon mustard
1 1/2 teaspoons stevia
1 1/2 teaspoons apple cider vinegar
1/4 teaspoon garlic powder (optional)

BARBECUE MEATLOAF - DELICIOUS AND WEIGHT WATCHERS

This recipe comes from a 5 Ingredient 15 Minute Weight Watchers book from about six years ago. It is so easy and so yummy! It is my boyfriend's absolute favorite. It serves four and has four points each.

Provided by tabscott_michelle

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5



Barbecue Meatloaf - Delicious and Weight Watchers image

Steps:

  • Preheat oven to 375°F.
  • Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
  • Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
  • Bake at 375°F for 40 minutes or until desired degree of doneness.

Nutrition Facts : Calories 239.5, Fat 6.2, SaturatedFat 2.7, Cholesterol 70.4, Sodium 498.9, Carbohydrate 16.6, Fiber 0.6, Sugar 8.7, Protein 27.1

1 lb 93% lean ground beef
1/2 cup barbecue sauce, divided
1/4 cup frozen chopped onions, pressed dry
1/4 cup Italian seasoned breadcrumbs
2 large egg whites

MY VERSION OF WEIGHT WATCHERS MEATLOAF

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving

Provided by Marsha D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10



My Version of Weight Watchers Meatloaf image

Steps:

  • Preheat oven to 350'.
  • In large bowl mix together all the ingredients til well blended.
  • Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
  • Bake in oven for 1 hour, or until no longer pink inside loaf.

1 lb lean ground beef
1 small onion, chopped
3/4 cup old fashioned oats, uncooked
8 ounces tomato sauce
2 tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce
1 egg, slightly beaten
1/2 teaspoon basil
1/8 teaspoon thyme
salt and pepper

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