100 Whole Wheat Blueberry Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT BLUEBERRY MUFFINS

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9



Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
  • Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, Carbohydrate 29.1 g, Cholesterol 16 mg, Fat 7 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 188 mg, Sugar 16.7 g

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

BLUEBERRY WHOLE WHEAT MUFFINS

We love the whole wheat pastry flour in this muffin. Lower in gluten than regular white flour, it ups the fiber and provides tenderness.

Provided by Food Network Kitchen

Time 55m

Yield 12 servings

Number Of Ingredients 13



Blueberry Whole Wheat Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with muffin liners.
  • Combine the flour, oats, baking powder, salt and baking soda in a large bowl. Whisk together the vegetable oil, sour cream, brown sugar, lemon zest, vanilla and eggs in another bowl. Fold the sour cream mixture into the flour mixture until just combined, and then fold in the blueberries (don't worry if there are a few lumps).
  • Divide evenly among the prepared muffin pan. Sprinkle with oats and turbinado sugar if using. Bake until the muffins are golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a rack to cool completely.

Nutrition Facts : Calories 219 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 184 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 4 grams, Sugar 11 grams

1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup rolled oats, plus more for sprinkling
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
1/2 cup packed light brown sugar
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
2 large eggs
1 cup blueberries
Turbinado sugar, optional, for sprinkling

100% WHOLE WHEAT BLUEBERRY MUFFINS

Make and share this 100% Whole Wheat Blueberry Muffins recipe from Food.com.

Provided by Carole Reu

Categories     Quick Breads

Time 1h10m

Yield 12 muffins

Number Of Ingredients 7



100% Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 350.
  • Coat 12 muffin cups with cooking spray.
  • Sift together the flour and baking soda.
  • In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.
  • Pour the wet ingredients into the dry.
  • Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.
  • Pour into muffin cups and bake 30 to 35 minutes.

Nutrition Facts : Calories 184.5, Fat 6.8, SaturatedFat 1, Cholesterol 1, Sodium 141.9, Carbohydrate 29.1, Fiber 2.5, Sugar 14.2, Protein 4.2

2 cups whole wheat flour
1 teaspoon baking soda
1 1/4 cups buttermilk
2 egg whites, lightly beaten
1/3 cup vegetable oil
1/2 cup honey
1 cup blueberries, fresh or frozen

WHOLE WHEAT BLUEBERRY MUFFINS

Make and share this Whole Wheat Blueberry Muffins recipe from Food.com.

Provided by Annamika

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13



Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 425°F Grease 12 muffin cups.
  • In small bowl, combine pecans, oat flour, and 1/4 cup Splenda.
  • Stir in 3 tbsp butter until mixture forms crumbs.
  • Set aside.
  • In large bowl, combine whole wheat flour, baking soda, lemon zest, baking powder, salt, and remaining Splenda.
  • In another bowl, whisk together sour cream, eggs, and remaining butter.
  • Lightly stir into flour mixture.
  • Fold in blueberries.
  • Pour batter into muffin cups and sprinkle with pecan mixture.
  • Bake 20-25 minutes or until toothpick inserted into centre muffin comes out clean.

Nutrition Facts : Calories 194.5, Fat 9.4, SaturatedFat 4.2, Cholesterol 47.8, Sodium 330.7, Carbohydrate 23.6, Fiber 3.5, Sugar 3.1, Protein 6.1

1/3 cup finely chopped pecans
2 cups whole wheat flour
3/4 cup Splenda sugar substitute, divided
3 tablespoons light butter or 3 tablespoons margarine, plus
1/3 cup light butter or 1/3 cup margarine, melted,divided
1/2 cup oat flour
2 teaspoons baking soda
1 1/2 teaspoons grated lemons, zest of
3/4 teaspoon baking powder
1/8 teaspoon salt
1 cup nonfat sour cream
2 eggs
1 cup blueberries

WHOLE WHEAT BLUEBERRY MUFFINS

These muffins are full of flavor and wholesome goodness. They are not the typical, over-sweet muffins you might find at the grocery store or coffee shop. This recipe was inspired by THE LAUREL'S KITCHEN BREAD BOOK (1984) by Laurel Robertson.

Provided by wood stove stoker

Categories     Quick Breads

Time 40m

Yield 6-12 muffins, 6 serving(s)

Number Of Ingredients 10



Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 375 degrees F.
  • Prepare muffin tin. This makes 6 large or 12 small muffins. (Greased, muffin papers, or lined with parchment paper.).
  • Wash and drain the blueberries. Sprinkle with 1/4 cup of the whole wheat flour and gently mix to make sure each berry is coated with flour. Set aside.
  • Sift together remaining flour (1 cup), baking powder, salt, and cinnamon.
  • Mix oats into dry ingredients.
  • Cream the butter and sugar. Mix in egg.
  • Add the milk and dry ingredients to the sugar mixture. Stir just to combine. Do not over mix.
  • Gently fold in the blueberries.
  • Spoon into prepared muffin tin. Fill nearly full.
  • Bake 15 to 20 minutes. (Test center with toothpick. Toothpick should come out clean.).

Nutrition Facts : Calories 242.5, Fat 8.2, SaturatedFat 4.5, Cholesterol 53, Sodium 370.2, Carbohydrate 38.1, Fiber 4.7, Sugar 13.7, Protein 6.9

1 1/4 cups fresh blueberries
1 1/4 cups whole wheat flour, divided
1 3/4 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup rolled oats
3 tablespoons butter, softened
1/4 cup brown sugar
1 egg, slightly beaten
3/4 cup 2% low-fat milk

WHOLE WHEAT BLUEBERRY MUFFINS

Whole wheat flour gives nutritious flair to these healthy blueberry muffins. Fresh from the oven, they'll warm you up on cold, winter days. -Sheila Siem, Calumet, Michigan

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 11



Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 375°. In a large bowl, combine flours, sugar, baking powder, baking soda, salt and nutmeg. In another bowl, beat eggs, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 158 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 167mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 cups all-purpose flour
1 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
2 large eggs, room temperature
1 cup buttermilk
1/2 cup canola oil
2 cups fresh or frozen blueberries

JUMBO WHOLE WHEAT BLUEBERRY MUFFINS

I received free blueberries recently. I admit I never actually tasted a real one before. Always the boxed muffin kind. I loved them. Recently switched to whole wheat, so I wanted to try a new muffin recipe out. This is the one that not only turned out great, but filling as well. When I was eating it, I was craving eggs. Next time I will have to remember to throw in a fried egg or two on the side. I made 6 jumbo muffins.

Provided by LisaAnn

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 6

Number Of Ingredients 12



Jumbo Whole Wheat Blueberry Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 6 jumbo muffin cups with paper liners.
  • Whisk whole wheat flour, white sugar, baking powder, 1/2 teaspoon cinnamon, and salt together in a bowl. In a separate bowl, whisk skim milk, egg, softened butter, and vegetable oil. Mix the liquid ingredients into the whole wheat flour mixture to make a smooth batter, and gently fold in blueberries. Spoon batter into the prepared muffin cups, filling them to the top.
  • Combine brown sugar with 1/2 teaspoon cinnamon in a bowl and spoon the mixture onto the muffins, if desired.
  • Bake in the preheated oven until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 321.4 calories, Carbohydrate 60.1 g, Cholesterol 42 mg, Fat 7.7 g, Fiber 5 g, Protein 7 g, SaturatedFat 3.1 g, Sodium 320.9 mg, Sugar 35.4 g

1 ½ cups whole wheat flour
½ cup white sugar
2 teaspoons baking powder
½ teaspoon ground cinnamon
¼ teaspoon salt
1 cup skim milk
1 egg
2 tablespoons butter, softened
1 tablespoon vegetable oil
2 cups fresh blueberries
½ cup brown sugar
½ teaspoon ground cinnamon

BEST 100 CALORIE BLUEBERRY MUFFINS

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 16

Number Of Ingredients 10



Best 100 Calorie Blueberry Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, Carbohydrate 22.1 g, Cholesterol 11.7 mg, Fat 0.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 68 mg, Sugar 12 g

cooking spray
1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
⅓ cup applesauce
⅓ cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

100% WHOLE WHEAT MUFFINS

Very nice muffins with a high health factor. I haven't had these stick around long enough to worry about freezing any. For their portraits I dressed them up with walnut halves on top. Pretty much any firm fruit (raisins, cranberries, cherries, dried apricots, etc) or chopped nuts can be added as desired.

Provided by Annacia

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8



100% Whole Wheat Muffins image

Steps:

  • Pre-heat oven to 375 degrees F.
  • Stir together the dry ingredients.
  • In a separate bowl, stir together the liquid ingredients.
  • Combine both sets of ingredients, mixing only until the dry ingredients are moist. Bake in greased or papered muffin tins for 20 minutes.

Nutrition Facts : Calories 186.8, Fat 9.4, SaturatedFat 3.2, Cholesterol 38.9, Sodium 277.1, Carbohydrate 21.2, Fiber 2.8, Sugar 4.5, Protein 7.1

2 cups whole wheat flour
1/2 cup peanut butter
1/2 teaspoon salt
3 teaspoons baking powder
2 beaten eggs
1 cup milk
3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend
2 tablespoons melted butter or 2 tablespoons margarine

WHOLE WHEAT BLUEBERRY MUFFINS

Make and share this Whole Wheat Blueberry Muffins recipe from Food.com.

Provided by ChipotleChick

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11



Whole Wheat Blueberry Muffins image

Steps:

  • Heat oven to 400.
  • Spray muffin pan with nonstick cooking spray or line with paper cupcake liners.
  • Mix brown sugar and cinnamon, set aside.
  • Beat milk, oil, honey, and egg whites in a large bowl.
  • Stir in flours, baking powder, and salt just until everything is moistened (will be lumpy).
  • Fold in berries.
  • Divide evenly among tins (is ok if they are full).
  • Sprinkle with brown sugar mixture.
  • Bake 20 minutes or until golden brown.
  • Remove from pan immediately!

Nutrition Facts : Calories 169.1, Fat 5.1, SaturatedFat 0.7, Cholesterol 0.4, Sodium 208.9, Carbohydrate 28.5, Fiber 1.9, Sugar 11.5, Protein 3.8

1/4 cup packed brown sugar
1/2 teaspoon cinnamon
3/4 cup skim milk
1/4 cup vegetable oil
1/4 cup honey
1/4 cup egg substitute
1 cup flour
1 cup whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 cup blueberries, fresh or frozen (thawed and drained)

More about "100 whole wheat blueberry muffins recipes"

100% WHOLE WHEAT BLUEBERRY MUFFINS | KING ARTHUR BAKING
Preheat the oven to 400°F. Lightly grease the cups of a standard muffin pan (12 muffins); or line with paper baking cups, and grease the paper cups. Weigh …
From kingarthurbaking.com
4.7/5 (352)
Total Time 25 mins
Servings 12
Calories 220 per serving
  • Preheat the oven to 400°F. Lightly grease the cups of a standard muffin pan (12 muffins); or line with paper baking cups, and grease the paper cups., Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. , Whisk together the flour, brown sugar, salt, baking powder, baking soda, and cinnamon.
  • Stir in the blueberries last., In a separate bowl, whisk together the vanilla, vegetable oil, and buttermilk or yogurt., Pour the liquid ingredients into the dry ingredients, stirring just to combine., Spoon the batter into the prepared muffin cups, filling them full.
  • A slightly heaped muffin scoop of batter is the right amount., Sprinkle the tops of the muffins with coarse sparkling sugar or cinnamon sugar, if desired., Bake the muffins for 18 to 20 minutes, until a toothpick inserted into the middle of one of the center muffins comes out clean., Remove the muffins from the oven, and after 5 minutes (or when they're cool enough to handle) transfer them to a rack to cool.
  • Serve warm, or at room temperature. Store leftovers loosely wrapped at room temperature for several days; freeze for longer storage.
100-whole-wheat-blueberry-muffins-king-arthur-baking image


100% WHOLE WHEAT BLUEBERRY MUFFINS – TURNIP THE OVEN
To make the muffins, preheat the oven to 400°F. Line a 12-cup muffin pan with paper liners. Spray a paper towel with nonstick spray and rub it oven the top of the pan, to grease the part where the muffin top overflows.
From turniptheoven.com


FRESH BLUEBERRY MUFFINS - UNDER 100 CALORIES EACH
Preheat oven to 375 degrees F. In a mixing bowl, combine the flour, baking powder, baking soda, salt, and cinnamon together. In a larger bowl, mix together the egg, vanilla extract, applesauce, cane sugar, and milk. Gently fold in the blueberries. Slowly combine dry into wet until thoroughly mixed.
From shawsimpleswaps.com


100% WHOLE WHEAT BLUEBERRY MUFFINS | RECIPE | WHOLE WHEAT ...
Jan 18, 2020 - Moist, tender blueberry muffins made with 100% whole wheat flour. Jan 18, 2020 - Moist, tender blueberry muffins made with 100% whole wheat flour. Jan 18, 2020 - Moist, tender blueberry muffins made with 100% whole wheat flour. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


100% WHOLE WHEAT BLUEBERRY MUFFINS | RECIPELION.COM
1. Preheat oven to 350. Coat 12 muffin cups with cooking spray. Sift together the flour and baking soda. 2. In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.
From recipelion.com


WHOLE WHEAT BLUEBERRY MUFFINS RECIPE - PINCH OF YUM
Preheat the oven to 375 degrees. In a large mixing bow, whisk the egg yolk, egg, milk, maple syrup, vanilla, and melted butter together until smooth. Add the flours, baking powder, and salt and stir until just combined. Rinse the blueberries …
From pinchofyum.com


100% FRESH MILLED WHOLE WHEAT BLUEBERRY MUFFINS | THE ...
Preheat oven to 375F. Line a 12-cup muffin tin with paper liners. Cream butter and sugar well; add eggs one at a time, beating well after each addition. Add dry ingredients and beat well. Then add whey and vanilla extract, mixing just until smooth. Gently fold in blueberries.
From thefreshloaf.com


100% WHOLE WHEAT BLUEBERRY MUFFINS | RECIPE | WHOLE WHEAT ...
Sprinkle the filling over the dough, covering all but a 1/2” strip along one long side. Starting with the filling-covered long side, roll the dough into a log.
From pinterest.com


100% WHOLE GRAIN BLUEBERRY-LEMON MUFFINS - HAPPY HEALTHY MAMA
Preheat oven to 400 degrees. Oil a muffin pan and set aside. In a medium bowl, combine the whole wheat flour, oat flour, sucanat, baking powder, baking soda, and salt. Stir well with a whisk. In a separate bowl, combine the milk, coconut oil, lemon juice, lemon zest, and egg. Stir well with a whisk.
From happyhealthymama.com


100% WHOLE WHEAT BLUEBERRY MUFFINS - CREATE THE MOST ...
All cool recipes and cooking guide for 100% Whole Wheat Blueberry Muffins are provided here for you to discover and enjoy. Healthy Menu. Healthy Low Fat Diet Plan Healthy Shakes For Breakfast Is Chef Boyardee Beefaroni Healthy Is Chef Boyardee Healthy ...
From recipeshappy.com


100% WHOLE WHEAT BLUEBERRY MUFFINS
100% Whole Wheat Blueberry Muffins. adapted from King Arthur Flour (Note: you could use frozen blueberries instead of fresh, but don’t thaw them.) Ingredients: 2 1/4 cups (10 oz) white whole wheat flour; 1 cup (7 1/2 oz) packed light brown sugar; 1 teaspoon baking powder; 3/4 teaspoon salt; 1/2 teaspoon baking soda; 1 cup fresh blueberries; 1 ...
From blog.ksvadl.com


WHOLE WHEAT BLUEBERRY MUFFINS - SKINNYTASTE
Mix well. In a medium bowl, mix eggs, melted butter, vanilla and applesauce. Add to the flour mixture and stir until just blended. Gently fold in blueberries. Pour batter into 12 lined muffin tins and bake at 325° for 25 minutes, or until a toothpick inserted in the center comes out clean. Cool for about 10 minutes.
From skinnytaste.com


100% WHOLE WHEAT BLUEBERRY BANANA MUFFINS (VEGAN) - FOODAL
Preheat oven to 350°F and grease a muffin pan. Combine the flour, baking soda, salt, and cinnamon in a medium bowl. Combine the flax and water in a small bowl and set aside for about 10 minutes, to make a flax egg. Peel the bananas and place in a large bowl.
From foodal.com


OATMEAL-WHOLE WHEAT BLUEBERRY MUFFINS RECIPE ...
Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups. or grease bottoms only with shortening or cooking spray. In small bowl, pour buttermilk over oats; set aside. In large bowl, mix oil, brown sugar and egg with spoon. Stir in flours, baking soda, cinnamon and salt just until flours are moistened.
From lifemadedelicious.ca


WHOLE WHEAT BLUEBERRY MUFFINS - THE BAKING CHOCOLATESS
Preheat the oven to 400°F. Lightly grease the cups of a standard muffin pan (12 muffins); or line with paper baking cups, and grease the paper cups with non-stick cooking spray. Measure flour by gently spooning it into a cup, then sweeping off any excess into a large bowl.
From thebakingchocolatess.com


100% WHOLE WHEAT BLUEBERRY MUFFINS | KING ARTHUR FLOUR ...
2 1/2 cups (283g) King Arthur White Whole Wheat Flour or Premium Whole Wheat Flour; 1 cup (213g) brown sugar; 3/4 teaspoon salt; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon ground cinnamon, optional; 1 cup (128g) blueberries, fresh or frozen, or Blueberry Jammy Bits; 1 teaspoon vanilla extract; 1/3 cup (67g) vegetable oil
From mastercook.com


100% WHOLE WHEAT BLUEBERRY MUFFINS – PâTE à CHEW
100% Whole Wheat Blueberry Muffins. Adapted from King Arthur Flour. Makes 12 muffins. Total time: 25 minutes. Ingredients. 2 1/4 cups King Arthur White Whole Wheat Flour or Premium Whole Wheat Flour 1 cup brown sugar 3/4 teaspoon salt 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon ground cinnamon 1 cup blueberries, fresh or frozen
From pateachew.com


CALORIES IN 100 CALORIE WHOLE WHEAT BLUEBERRY MUFFINS ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of 100 Calorie Whole Wheat Blueberry Muffins 32 calories of Whole Wheat Flour, (0.08 cup) 24 calories of HyVee Old Fashioned Oats, (0.08 cup) 22 calories of Brown Sugar, (0.04 cup, unpacked)
From recipes.sparkpeople.com


WHOLE WHEAT BLUEBERRY MUFFINS - BOSTON GIRL BAKES
Beat in the baking powder, salt, and vanilla. Add the flour alternately with the milk, beating gently just to combine. Scrape the bottom and sides of the bowl as needed. Mash 1/2 cup of the blueberries. Add the mashed and whole berries to the batter, stirring just to combine and distribute. Do not overmix.
From bostongirlbakes.com


CALORIES IN 100% WHOLE WHEAT BLUEBERRY MUFFINS (91 ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of 100% Whole Wheat Blueberry Muffins (91 calories!) 69 calories of Whole Wheat Flour, (0.17 cup) 7 calories of Milk, nonfat, (0.08 cup) 6 calories of Blueberries, fresh, (0.08 cup)
From recipes.sparkpeople.com


WHOLE WHEAT BLUEBERRY MUFFINS | 101 COOKING FOR TWO
Add 2 cups of blueberries and fold in gently. Fill muffin tin with dough to about ¾ full. Add optional topping, go naked or sprinkle with granular sugar. Bake the muffins for about 20 minutes until golden brown and a toothpick inserted into …
From 101cookingfortwo.com


100 CALORIE WHOLE WHEAT BLUEBERRY MUFFINS RECIPE ...
Mix dry ingredients together, than add wet ingredients except for blueberries. Mix well, than add blueberries. Bake at 350 for 20-25 minutes or until tops are golden brown. It is a little hard to tell since they have wheat flour in them but you will notice a little difference. Makes 12 muffins. Recipe submitted by SparkPeople user DAYSGIRL09.
From recipes.sparkpeople.com


WHOLE-WHEAT LEMON RASPBERRY MUFFINS ⋆ 100 DAYS OF REAL FOOD
Instructions. Preheat oven to 350 degrees F. Line a muffin pan with paper or silicone liners and set aside. In a small bowl, whisk together the flour, baking soda, salt, and lemon zest (I usually use a zester , but I just ordered a microplane because I’ve been told it’s much easier!).
From 100daysofrealfood.com


WHOLE-WHEAT BLUEBERRY MUFFINS RECIPE | EATINGWELL
Directions. Preheat oven to 400 degrees F. Line a 12-cup muffin pan with 12 paper baking cups. Stir together flour, baking powder, salt and baking soda in a large bowl. Add blueberries, and toss gently to coat. Whisk together yogurt, brown sugar, water, canola oil, lemon zest, almond extract and egg in a medium bowl.
From eatingwell.com


HEALTHY BLUEBERRY MUFFINS - FAMILY FOOD ON THE TABLE
Preheat oven to 350. Line muffin tin with 12 muffin liners and spray with cooking spray. Combine flour, baking powder, baking soda, cinnamon and salt in a large bowl. Mix well. In a separate small bowl, mix together Greek yogurt, honey, applesauce, oil, egg and vanilla until smooth.
From familyfoodonthetable.com


WHOLE WHEAT BLUEBERRY MUFFINS - WOOD & SPOON
Milk, oil, and a single egg are stirred together with vanilla extract and a bit of sugar. The dry ingredients include both whole wheat and all purpose flour as well as cinnamon, baking powder, and salt. Fresh or frozen blueberries are folded into the batter before the little cups are baked in a super-hot oven.
From thewoodandspoon.com


WHOLE WHEAT LEMON BLUEBERRY MUFFINS - FIVEHEARTHOME
Instructions. Preheat oven to 400°F. Line 18 muffin cups with paper liners. In a large bowl, whisk together whole wheat pastry flour, sugar, baking powder, and salt. Work in the softened butter with an electric mixer or fork.
From fivehearthome.com


WHOLE WHEAT BLUEBERRY MUFFINS - BAKES BY BROWN SUGAR
Place the flour, baking powder, kosher salt, ground cinnamon, and chopped almonds in a medium-sized bowl and whisk for 30 seconds to combine. Place the brown sugar and vegetable oil in a large bowl. Zest the lemon directly on top of the sugar. Whisk until the sugar is coated with the oil and begins to dissolve.
From bakesbybrownsugar.com


WHOLE WHEAT BLUEBERRY MUFFIN RECIPE - A GREAT USE FOR ...
Instructions. Heat oven to 400 degrees F. Line muffin cups with paper lines or grease muffin pan well. Beat egg - then stir in milk and applesauce. Mix in remaining ingredients except for the blueberries. Don't over mix - batter should be lumpy. Fold blueberries into the batter. Fill muffin cups 2/3 full.
From oldworldgardenfarms.com


ALL WHOLE WHEAT BLUEBERRY MUFFINS | BLOOD SUGAR DOWN
When it come to blueberry muffins, the bigger, the better. 100 Percent Whole Wheat Blueberry Muffins. 2 tablespoons brown sugar. 1/4 teaspoon cinnamon. 3/4 cup milk (I used 1 percent milk) 1/4 cup vegetable oil. 1/4 cup honey. 1 large egg. 2 cups whole wheat flour (I use the King Arthur brand) 3 teaspoons baking powder. 1/2 teaspoon salt (I ...
From bloodsugardown.com


HEALTHY BLUEBERRY MUFFINS (WHOLE WHEAT & DAIRY FREE) | A ...
Instructions. Heat oven to 350 degrees F and line a 12 cup muffin tin with muffin liners or grease well. In a large bowl whisk the flour, salt, baking powder, and baking soda together. Add the blueberries and toss to coat with flour.
From amindfullmom.com


WHOLE WHEAT BLUEBERRY BUTTERMILK MUFFINS | SUSTAINABLE COOKS
1 1/2 cups blueberries, 1 tbsp lemon zest. In a separate bowl, mix 2 cups of flour, salt, baking powder, baking soda, cinnamon. 2 cups whole wheat pastry flour, 1 tsp salt, 2 tbsp baking powder, 1 tsp baking soda, 1 tsp cinnamon. Add the flour mixture and the buttermilk to the butter mixture. Whisk gently until about half mixed.
From sustainablecooks.com


10 BEST WHOLE WHEAT BLUEBERRY MUFFINS NO SUGAR RECIPES ...
100% Whole Wheat Blueberry Muffins Food.com egg whites, baking soda, buttermilk, honey, blueberries fresh and 2 more Fat Free, Sugar-Free Whole Wheat Blueberry Muffins Food.com
From yummly.com


100 CALORIE (NORMAL SIZED) BLUEBERRY MUFFINS RECIPE ...
Mix DRY ingredients in one bowl and WET in another. Whisk WET ingredients till slightly frothy and tofu is blended in. Add WET to DRY all at once and stir until just blended. Add Blueberries and mix in. Spoon into slightly sprayed muffin cups (recipe makes 12 -100 Calorie Muffins). Bake in preheated oven at 400 18-20 mins till slightly brown on ...
From recipes.sparkpeople.com


HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt and vanilla.
From cookieandkate.com


FRUIT, NUT, OR BERRY (OR WHATEVER ... - 100 DAYS OF REAL FOOD
Instructions. Heat oven to 400 degrees F. In a large bowl with a fork or whisk mix the flour, salt, baking powder, cinnamon and nutmeg. Make a well (hole) in the center of the flour mixture and pour in the eggs, honey, vanilla, oil and orange juice. Mix the dry and wet ingredients together – do not overmix.
From 100daysofrealfood.com


100% WHOLE WHEAT BANANA BLUEBERRY MUFFINS - EATS DELIGHTFUL
Line a 12 count muffin tin with paper liners, and set aside. In a medium bowl, combine flour, baking powder, and salt. Whisk together. In a separate large bowl, combine milk, oil, eggs, sweetener, mashed bananas, and vanilla. Whisk to combine, and set aside. Combine wet and dry ingredients, and mix until just combined.
From eatsdelightful.com


Related Search