BLACK BEAN CHILI
A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.
Provided by JANED
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
- Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.
Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g
15 MINUTE CHILI
Make and share this 15 Minute Chili recipe from Food.com.
Provided by Karen..
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, brown meat with chopped onion. Drain grease, if necessary.
- Add beans, tomatoes, garlic, chili powder, cumin, salt and salsa to meat mixture.
- Cook until heated through.
- Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Nutrition Facts : Calories 507.4, Fat 11.2, SaturatedFat 2.8, Cholesterol 78.3, Sodium 1106.4, Carbohydrate 64.7, Fiber 20, Sugar 12, Protein 41.5
15 MINUTE BLACK BEAN CHILI
This is very similar to the one I used to make as a vegetarian, but I had a small amount of meat to use up, so I tried this. Again it's also good as a burrito filling and topped with whatever you normally like on your chili. I use reduced fat cheddar cheese or maybe sour cream.
Provided by MandAs
Categories One Dish Meal
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown meat in a pot over medium heat. While the meat is browning drain and rinse the beans.
- Add corn kernels and cook for 2 minutes more.
- Stir in beans, tomatoes, and taco seasoning. Simmer for 5 to 10 minutes.
Nutrition Facts : Calories 285.1, Fat 7.3, SaturatedFat 2.7, Cholesterol 28.6, Sodium 456.6, Carbohydrate 38.2, Fiber 10.1, Protein 19.2
15 MINUTE VEGETARIAN CHILI
When I was a vegetarian as a teenager I used to make the recipe all the time. It is very inexpensive (maybe $3 for the recipe) and takes almost no time at all. Eat alone or use it as a burrito filling. Omit the cheese for a vegan recipe.
Provided by MandAs
Categories Beans
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a pot.
- Cover and simmer over medium heat for 10 minute
- Serve with cheese, hot sauce, and/or tortilla chips.
Nutrition Facts : Calories 226.2, Fat 1.3, SaturatedFat 0.3, Sodium 857.8, Carbohydrate 41.9, Fiber 14.4, Sugar 6.5, Protein 14.2
BLACK BEAN CHILI
This is a very good chili. You can make it spicier if you like by adding more jalepeno, habnero, or some cayenne, but I like it just like this.
Provided by paula giles
Categories One Dish Meal
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon oil. Cook chorizo; drain.
- Cook ground beef and pork together; drain 1 tablespoon oil.
- Cook vegetables about 5 minutes.
- Add to vegetables: meats, tomato, beer, chili powder, cumin, salt and pepper. Cover and cook 1 hour.
- Stir in beans and corn. Cook 15 minutes longer.
- Serve with warm corn tortillas and butter or cornbread.
Nutrition Facts : Calories 1734.5, Fat 136.4, SaturatedFat 53.8, Cholesterol 260.8, Sodium 1845.2, Carbohydrate 63.5, Fiber 16, Sugar 8.4, Protein 62.2
ALMOST INSTANT BLACK BEAN CHILI
Make and share this Almost Instant Black Bean Chili recipe from Food.com.
Provided by Vegan Freak
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet or pot, heat the water. Add onion, garlic, and pepper. Cook over high heat-stirring often-for about 5 minutes or until onion is translucent. Add remaining ingredients and simmer-stirring occasionally-for about 15 minutes or until flavors are blended.
Nutrition Facts : Calories 155.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.8, Carbohydrate 28.9, Fiber 9.8, Sugar 2.1, Protein 9.9
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