15 MINUTE TIGER PRAWNS WITH CHINESE GREENS!
Super quick & super tasty. Another great recipe for when you've just come back from work and want to eat real food - fast!
Provided by Um Safia
Categories One Dish Meal
Time 15m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. Set aside.
- Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked.
- Put pak choi back in wok with prawns. Add the sauce and cook until simmering point. Mix well and serve with fresh white rice.
Nutrition Facts : Calories 125.5, Fat 4.7, SaturatedFat 0.6, Cholesterol 119.7, Sodium 1211.8, Carbohydrate 5.4, Fiber 2, Sugar 0.7, Protein 16.2
15-MINUTE PRAWN CURRY
Prawn curry ready in a flash
Provided by Merrilees Parker
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Open the coconut milk, pour the thin milk into a jug, keeping back any thick coconut cream. Scoop the coconut cream into a blender. Add 2-3 tbsp of the coconut milk plus curry paste, sugar and coriander stalks and blend to a smooth paste. Heat a wok, tip in the paste, stir fry for 1-2 mins, then pour in the remaining milk from the jug.
- Bring to a simmer, then add the prawns and spinach. Cook until the prawns are heated through and spinach has wilted. Add lime juice and fish sauce, then spoon into bowls. Scatter over coriander leaves and serve with plain rice or noodles.
Nutrition Facts : Calories 293 calories, Fat 19 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 26 grams protein, Sodium 5.4 milligram of sodium
GREEN PRAWNS WITH CHINESE NOODLES
Recipe courtesy of Philippe Chow of Philippe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Number Of Ingredients 20
Steps:
- In a blender, puree spinach with water still clinging to leaves, adding more water from bowl, if necessary. Transfer puree to a large glass measuring cup; cover with plastic wrap, and refrigerate overnight.
- Puree will separate overnight; pour off reserved liquid, and discard.
- Combine in a medium bowl shrimp, spinach puree, egg white, cornstarch, and 1/2 teaspoon salt; mix until well incorporated.
- Bring a large pot of water to a boil. Fit a large bowl with a strainer; set aside. Heat a wok over medium-high heat. Add 1/2 cup oil, and swirl to coat wok. When oil is very hot, add shrimp; stir-fry for 1 minute. Add peppers, carrots, water chestnuts, and mushrooms; stir-fry for 30 seconds. Drain in prepared strainer; set aside.
- In a small bowl, stir to combine potato starch and 2 tablespoons water; set aside. Heat wok again over medium-high heat; add remaining 2 tablespoons oil, and swirl to coat. Add garlic, scallions, ginger, and chile. Stir-fry until fragrant. Stir in potato starch mixture, chicken stock, rice wine, and 1/2 teaspoon salt. Add drained shrimp mixture and cashews; cook until thickened, about 1 minute. Remove from heat. Drizzle with sesame oil.
- Meanwhile, add salt and noodles to boiling water. Cook until tender, about 1 minute. Drain, and transfer to a platter. Top with shrimp mixture; serve immediately.
SKEWERED TIGER PRAWNS WITH HONEY-LIME BUTTER
From Australia the Beautiful Cookbook, Cape York Peninsula. "Tiger prawns grow up to 20 centimeters (8 inches) in length and have distinct brown, yellow or orange stripes on their bodies, legs and whiskers. The instructions recommend using a small food processor or blender for making the Honey-Lime Butter.
Provided by mersaydees
Categories Australian
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Soak 12 wooden skewers in water for 20 minutes. Preheat a griller (broiler) on high.
- Combine all the Honey-Lime Butter ingredients in a small food processor fitted with the metal blade or in a blender, including paprika to taste. Process until smooth. Using a spatula, transfer to a small, heavy pan and place over low heat. Cook gently for 5 minutes to blend the flavors. Set aside.
- Prepare a heatproof grilling plate or barbecue plate by lining with heavy-duty aluminum foil. Drain the skewers and thread 2 prawns onto each of the skewers. Arrange the skewers on the foil-covered plate. Brush the prawns with some of the butter.
- Grill or broil, turning once and brushing with the butter to keep the prawns moist and well flavored, until cooked through, about 2 minutes on each side.
- Transfer to warmed individual plates and garnish with the coriander sprigs and lime halves. Best served immediately.
Nutrition Facts : Calories 293, Fat 27.2, SaturatedFat 17, Cholesterol 101.4, Sodium 142.2, Carbohydrate 9.7, Fiber 1.1, Sugar 5.3, Protein 3.9
More about "15 minute tiger prawns with chinese greens recipes"
JAMIE'S 15 MINUTE MEALS: DELICIOUS, NUTRITIOUS, SUPER-FAST ...
From eatyourbooks.com
GRILLED TIGER PRAWNS OR SHRIMPS STOCK FOOTAGE - VIDEO OF ...
From dreamstime.com
15 MINUTE TIGER PRAWNS WITH CHINESE GREENS RECIPE WITH ...
From dinnerideaschicken.com
15 MINUTE TIGER PRAWNS WITH CHINESE GREENS! RECIPE
From recipenode.com
POACHED TIGER PRAWNS WITH CLAMS, PAK CHOY ... - FOOD NETWORK
From foodnetwork.co.uk
TIGER PRAWNS WITH ASPARAGUS - BIGOVEN.COM
From bigoven.com
15-MINUTE SWEET AND SOUR PRAWNS - STARTS AT 60
From startsat60.com
TIGER PRAWNS ON SKEWERS WITH LEMON AND GREENS ON WHITE ...
From dreamstime.com
TIGER PRAWNS WITH COCKTAIL SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
15 MINUTE TIGER PRAWNS WITH CHINESE GREENS!
From worldbestfishrecipes.blogspot.com
ASIAN CHILLI GARLIC PRAWNS (SHRIMP) - RECIPETIN EATS
From recipetineats.com
15 MINUTE TIGER PRAWNS WITH CHINESE GREENS | | THEFOODTASTING
From thefoodtasting.com
5 MINUTES TIGER PRAWNS WITH GARLIC, CHILI, AND PARSLEY ...
From pinterest.ca
10 BEST TIGER PRAWN SHRIMP RECIPES - YUMMLY
From yummly.com
15-MINUTE RECIPE FOR TIGER PRAWNS... - IMO'S WHOLESOME ...
From facebook.com
STIR-FRIED BLACK TIGER PRAWNS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
15-MINUTE-PRAWNS-AND-BASIL-PESTO-COURGETTI-ZOODLES2 - MY ...
From myfoodandhappiness.com
15 MINUTE RECIPE: SWEET SOUR PRAWNS - SIMONE'S KITCHEN
From insimoneskitchen.com
ASIAN PRAWN COCKTAIL - FOOD NETWORK
From foodnetwork.co.uk
BAYI: 15 MINUTE TIGER PRAWNS WITH CHINESE GREENS! ADA 8 ...
From x-cheaphotels.blogspot.com
CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...
From steamykitchen.com
15 MINUTE MEALS: STICKY SQUID BALLS, GRILLED PRAWNS ...
From pinterest.ca
STEAMED TIGER PRAWNS WITH GARLIC/蒜茸蒸虎蝦/CHINESE FOOD ...
From proatcooking.com
15 MINUTE TIMER RECIPE 15 MINUTE TIGER PRAWNS WITH CHINESE ...
From webetutorial.com
CHINESE STIR-FRIED PRAWNS AND GREENS - BBC GOOD FOOD
From bbcgoodfood.com
SWEET AND SOUR TIGER PRAWNS RECIPE BY CHINESE.WOK | IFOOD.TV
From ifood.tv
60 CHINESE TAKEOUT RECIPES AT HOME - AHEAD OF THYME
From aheadofthyme.com
BROILED PRAWNS WITH BROCCOLI | MISS CHINESE FOOD
From misschinesefood.com
5 INGREDIENT HONEY CHILLI GARLIC TIGER PRAWNS - MY FOOD STORY
From myfoodstory.com
BLACK TIGER SHRIMP RECIPES WITH BUTTER, GARLIC, AND LEMON ...
From foodnewsnews.com
TIGER PRAWNS WITH CHINESE SAUCE STOCK PHOTO - DOWNLOAD ...
From istockphoto.com
ONE-PAN SHRIMP AND GREEN BEANS IN CHINESE GARLIC SAUCE ...
From lexiscleankitchen.com
41. PRAWNS WITH CHINESE GREENS 時菜蝦球 | K & H CHINESE RESTAURANT
From kh-chinese.com
ZESTY CHILLI TIGER PRAWNS RECIPE - BBC FOOD
From bbc.co.uk
SEARED TIGER SHRIMP MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
67. SHRIMP WITH CHINESE GREENS | CHINA CITY
From chinacitywinnipeg.ca
BAKED TIGER PRAWNS WITH BUTTER AND GARLIC/奶油烤虎 …
From youtube.com
TIGER PRAWNS MASALA RECIPES - FOOD NEWS
From foodnewsnews.com
15 MIN SHRIMP CHOW MEIN RECIPE - EASY ONE-POT HOW TO [+VIDEO]
From masalaherb.com
TIGER PRAWNS IN GARLIC GINGER SOY SAUCE - AHEAD OF THYME
From aheadofthyme.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #seafood #vegetables #asian #chinese #easy #chili #shrimp #stove-top #dietary #spicy #one-dish-meal #inexpensive #egg-free #free-of-something #shellfish #greens #spinach #bok-choys #taste-mood #savory #equipment #3-steps-or-less
You'll also love