16 Bean Vegetable Soup Recipes

SIXTEEN-BEAN SOUP

Count on this pleasingly seasoned, hearty soup to satisfy the whole family. "My husband and kids say brimming bowls of it are flavorful and filling," nods Laura Prokash of Algoma, Wisconsin. " I also love the fact that I can make a big pot from a handy bean mix."

Provided by Taste of Home

Categories Lunch

Time 2h55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

Sixteen-Bean Soup image

Steps:

Set aside seasoning packet from beans. Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., Return beans to the pan. Add contents of bean seasoning packet, onion, garlic, salt, chili powder, pepper, pepper sauce, bay leaf and water. Bring to a boil. , Reduce heat; cover and simmer for 2-1/2 to 3 hours or until beans are tender. Add tomatoes and lemon juice. Simmer, uncovered, until heated through. Discard bay leaf.

Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 881mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 13g fiber), Protein 8g protein.

Ingredients

1 package (12 ounces) 16-bean soup mix
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon chili powder
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 bay leaf
8 cups water
1 can (14-1/2 ounces) stewed tomatoes
1 tablespoon lemon juice

HEARTY VEGETABLE BEAN SOUP

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 14

Hearty Vegetable Bean Soup image

Steps:

In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.

Ingredients

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

VEGETABLE-BEAN SOUP

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Time 50m

Number Of Ingredients 12

Vegetable-Bean Soup image

Steps:

In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.

Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g

Ingredients

2 tablespoons extra-virgin olive oil
2 medium carrots, diced small
2 celery stalks, diced small
1 medium yellow onion, diced small
3 garlic cloves, minced
1 teaspoon dried thyme
Coarse salt and ground pepper
2 cans (15.5 ounces each) cannellini beans, rinsed and drained
1 can (28 ounces) diced tomatoes
4 cups low-sodium vegetable broth
1/4 cup chopped fresh parsley
Grated Parmesan, for serving

BEAN VEGETABLE SOUP

Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

Bean Vegetable Soup image

Steps:

In a Dutch oven, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one can of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. , Place remaining beans in a blender; cover and process until smooth. Add to the soup with spinach if desired; simmer for 2 minutes or until heated through.

Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 914mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 10g protein.

Ingredients

3 medium carrots, sliced
1-1/2 cups chopped onions
1 cup sliced celery
1 tablespoon canola oil
2 to 3 garlic cloves, minced
2 cans (14-1/2 ounces each) chicken broth
2 cans (15 ounces each) navy or great northern beans, rinsed and drained, divided
2 cups fresh broccoli florets
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 cup fresh baby spinach, optional

More about "16 bean vegetable soup recipes"

OUR BEST BEAN SOUP RECIPES

Web Jan 8, 2021 This nourishing soup is packed with chickpeas, kidney beans, lentils, quinoa, and tomatoes. Add 1 or 2 teaspoons of harissa (a fiery …
From allrecipes.com
Estimated Reading Time 4 mins

16 Bean Vegetable Soup Recipes

SIXTEEN-BEAN SOUP

Count on this pleasingly seasoned, hearty soup to satisfy the whole family. "My husband and kids say brimming bowls of it are flavorful and filling," nods Laura Prokash of Algoma, Wisconsin. " I also love the fact that I can make a big pot from a handy bean mix."

HEARTY VEGETABLE BEAN SOUP

VEGETABLE-BEAN SOUP

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.

BEAN VEGETABLE SOUP

Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska

More about "16 bean vegetable soup recipes"

OUR BEST BEAN SOUP RECIPES

VEGETARIAN 15 BEAN SOUP - THE HIDDEN VEGGIES

16 BEAN VEGETABLE SOUP - AAYIS RECIPES

16 BEAN SOUP, VEGETARIAN - BIGOVEN

NOURISHING VEGETARIAN BEAN SOUP - THE HARVEST KITCHEN

15 BEAN SOUP {EASY, HEALTHY SOUP RECIPE} - WELLPLATED.COM

VEGETARIAN 15 BEAN SOUP - STEP BY STEP PHOTOS

THREE BEAN VEGETABLE SOUP (VEGAN) | CROWDED KITCHEN

THE BEST SIXTEEN-BEAN SOUP - FOOD STORAGE MOMS

ITALIAN VEGETABLE AND BEAN SOUP - SLENDER KITCHEN

SLOW COOKER VEGETABLE BEAN SOUP (VEGAN) • ONE LOVELY LIFE

INSTANT POT BEAN SOUP - EASY! DELICIOUS! - THECOOKFUL

BEAN SOUP (EL BULLI, WORLD-FAMOUS RESTAURANT) | RECIPETIN EATS

HAM AND BEAN SOUP: THE BEST WE'VE EVER HAD! - THE WOKS OF LIFE

EASY VEGETABLE SOUP RECIPE - NATASHASKITCHEN.COM

15 BEAN SOUP (EASY RECIPE) - INSANELY GOOD

41 BEST SOUP RECIPES - TASTING TABLE

BEAN SOUP RECIPES | BBC GOOD FOOD

SPRING VEGETABLE AND BEAN SOUP WITH CRISPY, CHEWY SOURDOUGH TOAST

14 VEGETARIAN SOUP RECIPES | POPSUGAR FOOD

SERIOUSLY GOOD WHITE BEAN SOUP - INSPIRED TASTE

7 THRIFTY DINNER RECIPES TO HELP YOU SAVE MONEY ALL WEEK

CROCK POT RECIPE FOR 16 BEAN SOUP WITH SAUSAGE - THE SPRUCE EATS

You'll also love

Related Search