20 Minute Broccoli Cheese Soup Recipes

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BROCCOLI CHEESE SOUP - 20 MINUTE FAST AND LOW FAT

This is a recipe that is super fast and fit into my weight watchers. It is 4 points and makes 4 servings of about 1 1/4 cups each. Ohh, By the way it really is great!!

Provided by marna

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7



Broccoli Cheese Soup - 20 Minute fast and low fat image

Steps:

  • Place broccoli and 3/4 cup water in microwave safe dish, Microwave broccoli until fork tender (about 6 min on high).
  • Meanwhile in sauce pan, saute shallots until clear.
  • When clear, add flour to pan and stir until flour cooked Add broth and 1/2 cup of broccoli water and 1/4 of broccoli spears.
  • Mash entire mixture with a potato masher.
  • Bring to a rapid boil.
  • Boil for about 3-5 minutes.
  • Decrease heat, add rest of broccoli spears (whole), half and half and cheese.
  • Stir until cheese melts.
  • Season to taste with salt and pepper and enjoy.

1 (1 lb) bag of frozen broccoli floret
1 (14 ounce) can chicken broth or 1 (14 ounce) can vegetable broth
2 tablespoons all-purpose flour
2 -4 finely chopped shallots
1 tablespoon butter (or 10 servings spray butter)
1 cup of your favorite shredded cheddar cheese (we use Kraft Cheddar Classic Melts)
1 cup fat-free half-and-half

BROCCOLI CHEESE SOUP

For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 10 servings

Number Of Ingredients 11



Broccoli Cheese Soup image

Steps:

  • Preheat the oven to 375 degrees F.
  • Remove 2 cups of the broccoli florets, cut in half, drizzle with olive oil and sprinkle with salt and pepper. Place on a baking sheet cut-side down and bake until the florets begin to crisp and turn slightly brown.
  • Meanwhile, melt the butter in a pot over medium heat. Add the onions and cook until softened, 3 to 4 minutes. Sprinkle the flour on top. Stir to combine and cook until the flour is absorbed and smells lightly toasted, 1 minute or so. Add the milk and half-and-half. Add the nutmeg, then the broccoli, a small dash of salt and plenty of black pepper. Cover the pot and reduce the heat to low. Simmer until the broccoli is tender, 20 to 30 minutes. Stir in the cheese and allow to melt.
  • Taste and season with salt and pepper as needed. Serve the soup as is, mash with a potato masher to break up the broccoli a bit, or transfer to a blender in two batches and puree completely. (If you puree in a blender, return the soup to the heat to heat back up. Splash in some chicken broth if needed for thinning.) Garnish with the toasted broccoli or grated cheese and serve.

4 heads broccoli, cut into 1-inch pieces
Olive oil, for drizzling
Salt and freshly ground black pepper
1 stick (4 ounces) unsalted butter
1 whole onion, diced
1/3 cup all-purpose flour
4 cups whole milk
2 cups half-and-half
Pinch nutmeg
3 cups grated cheese (mild Cheddar, sharp Cheddar, Jack, etc.), plus more for garnish, optional
1 cup chicken broth, optional

BROCCOLI CHEESE SOUP

This is a great, very flavorful soup. Good for serving at luncheons or special gatherings with a quiche. To make this soup a little fancier, add 1 cup sliced mushrooms and 1 cup white wine with the onions.

Provided by Karin Christian

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 12

Number Of Ingredients 9



Broccoli Cheese Soup image

Steps:

  • In a stockpot, melt butter over medium heat. Cook onion in butter until softened. Stir in broccoli, and cover with chicken broth. Simmer until broccoli is tender, 10 to 15 minutes.
  • Reduce heat, and stir in cheese cubes until melted. Mix in milk and garlic powder.
  • In a small bowl, stir cornstarch into water until dissolved. Stir into soup; cook, stirring frequently, until thick.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.1 g, Cholesterol 56.5 mg, Fat 18.2 g, Fiber 1.2 g, Protein 10 g, SaturatedFat 10.9 g, Sodium 1136.4 mg, Sugar 6.3 g

½ cup butter
1 onion, chopped
1 (16 ounce) package frozen chopped broccoli
4 (14.5 ounce) cans chicken broth
1 (1 pound) loaf processed cheese food, cubed
2 cups milk
1 tablespoon garlic powder
⅔ cup cornstarch
1 cup water

BROCCOLI CHEESE SOUP

Make and share this Broccoli Cheese Soup recipe from Food.com.

Provided by Charlotte J

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10



Broccoli Cheese Soup image

Steps:

  • Boil broth in large saucepan.
  • Add broccoli, onion and garlic.
  • Bring to a boil; reduce heat to low.
  • Cover; cook for 5 to 7 minutes or until broccoli is tender.
  • Remove from heat; cool slightly.
  • Transfer half of vegetable-broth mixture to blender or food processor in batches; cover.
  • Blend until desired consistency.
  • Return to remaining mixture in saucepan.
  • Combine dry milk, water and flour in medium bowl; mix well.
  • Stir into soup; add salt and pepper.
  • Add cheddar cheese and stir over low heat until melted.
  • Heat to serving temperature and serve.
  • For Freeze Ahead:.
  • Prepare as above.
  • Cool soup completely.
  • Place in airtight container; freeze for up to 2 months.
  • Thaw overnight in refrigerator.
  • Heat in medium saucepan over medium heat, stirring occasionally, for 15 to 20 minutes or until heated through.

Nutrition Facts : Calories 226.9, Fat 8, SaturatedFat 4.5, Cholesterol 22.8, Sodium 1028.6, Carbohydrate 21.1, Fiber 0.3, Sugar 10.1, Protein 18.9

3 (14 1/2 ounce) cans chicken broth or 3 (14 1/2 ounce) cans vegetable broth
9 cups broccoli florets (about 1 1/2 pounds)
1 small onion, coarsely chopped
2 garlic cloves, finely chopped
1 1/2 cups dry carnation instant nonfat dry milk powder
1/2 cup water
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup cheddar cheese, shredded (4 ounces)

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