20 Minute Pasta Bake Recipes
20-MINUTE SEAFOOD PASTA
Make a low in fat, satisfying dish in minutes - ideal for Friday nights
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Starter, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or large frying pan, then cook the onion and garlic over a medium heat for 5 mins until soft. Add the paprika, tomatoes and stock, then bring to the boil.
- Turn down the heat to a simmer, stir in the pasta and cook for 7 mins, stirring occasionally to stop the pasta from sticking. Stir in the seafood, cook for 3 mins more until it's all heated through and the pasta is cooked, then season to taste. Sprinkle with the parsley and serve with lemon wedges.
Nutrition Facts : Calories 417 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.3 milligram of sodium
EASY PENNE PASTA BAKE
Make and share this Easy Penne Pasta Bake recipe from Food.com.
Provided by CookinMamaof3
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare penne in boiling, salted water as directed on package. Drain and set aside.
- Preheat oven to 350. Lightly grease 9 x 13 casserole.
- Heat olive oil in medium saucepan over medium heat.
- Add onion and garlic and saute until tender, about 4 minutes.
- Add tomatoes and oregano and cook until heated through.
- Add salt and pepper to taste.
- Combine penne, sauce and 1 cup mozzarella; mix well.
- Pour into greased casserole and sprinkle remaining cheese on top.
- Bake for 20 minutes at 350.
Nutrition Facts : Calories 454.6, Fat 14.6, SaturatedFat 5.8, Cholesterol 29.5, Sodium 406.5, Carbohydrate 68.3, Fiber 9.9, Sugar 4.6, Protein 15.2
20 MINUTE TUSCAN PASTA (FREEZER MEAL)
Our Tuscan Pasta only takes 20 minutes to throw together and makes the perfect freezer meal. With a creamy, cheesy garlic sauce, sun-dried tomatoes, and grilled chicken, it will become a family favorite in no time.
Provided by Kristen Hills
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. While it's cooking, prepare the sauce.
- In a medium pot or skillet, melt the butter over medium heat. Add the garlic and cook for about 2 minutes, stirring the whole time. Stir in the dried basil. Add the cream cheese, stirring with a whisk until the mixture is smooth. It will look curdled at first, but with constant whisking for 2-3 minutes, it will become a smooth creamy paste. Stir in the sun-dried tomatoes.
- Keep cooking over medium heat and add the milk and whisk quickly and constantly until it is blended into the sauce. Stir in the Parmesan cheese, pepper and salt. Cook over medium heat, stirring until the cheese is melted and the sauce is the desired consistency, 5-10 minutes.
- Serve over hot, cooked noodles. I put my chicken on top, or you can mix it in.
Nutrition Facts : Calories 597 kcal, Carbohydrate 64 g, Protein 27 g, Fat 27 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 77 mg, Sodium 845 mg, Fiber 5 g, Sugar 16 g, ServingSize 1 serving
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