NO BAKE GRANOLA BARS
Great quick and easy granola bar recipe that kids can make. Perfect to throw in lunches or in your purse for travel. You can also add 1/4 cup wheat germ without changing the consistency. Change up the dried fruit, nuts, and chocolate for different flavors. I generally keep the bars in the refrigerator until I am ready to eat them, but these keep well to take to work or school.
Provided by Jessica Clara Noelle Grant
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h10m
Yield 12
Number Of Ingredients 7
Steps:
- Stir oats, peanut butter, flaxseed, honey, cranberries, chocolate chips, and almonds together in a bowl; press into a 9x11-inch baking dish, using the back of a spatula to press into a flat layer.
- Refrigerate mixture at least 1 hour.
- Cut into 12 bars and wrap each individually in plastic wrap for storage.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 46.3 g, Fat 21.7 g, Fiber 6.7 g, Protein 10.3 g, SaturatedFat 3.5 g, Sodium 108.8 mg, Sugar 28.2 g
PERFECT NO-BAKE GRANOLA BARS
Perfect combination of ingredients: puffed rice, oats, and nut butters.
Provided by Sharon Angel
Time 1h25m
Yield 24
Number Of Ingredients 18
Steps:
- Cover a large cookie sheet with parchment paper.
- Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
- Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
- Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
- Place in the freezer until solid, about 1 hour.
- Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.1 g, Cholesterol 1.8 mg, Fat 13.7 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 86.9 mg, Sugar 10 g
NO BAKE GRANOLA BARS
I love granola bars but refuse to eat store bought ones so I thought I would try this recipe from Mark Bittman's How to Cook Everything Vegetarian with Mollie Katzen's recipe for Stove Top Granola.
Provided by budgiesntiels
Categories Breakfast
Time 10m
Yield 12 squares
Number Of Ingredients 4
Steps:
- Put honey, brown sugar and oil in a small pot and bring to a boil.
- Put granola in a large bowl and pour the sugar mixture over the top while mixing; stir until the granola is well coated.
- Press into a 8 or 9 inch square pane and let cool in the fridge.
- Cut into squares or rectangles and serve.
- Store in an air tight container for up to 4 days.
- Variations:.
- Nutty Granola bars: Substitutes 1 cup mixed or single toasted roughly chopped nuts and whole seed for up to 1 cup granola.
- Nutbutter Granola bars: Substitute peanutbutter or any nut butter for the granola.
Nutrition Facts : Calories 288.6, Fat 12, SaturatedFat 2.1, Sodium 11.1, Carbohydrate 42.5, Fiber 2.7, Sugar 32.4, Protein 4.6
NO-BAKE GRANOLA BARS
Make and share this No-Bake Granola Bars recipe from Food.com.
Provided by spatchcock
Categories Breakfast
Time 8m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, combine cereal, rolled oats and raisins; set aside.
- In small saucepan, combine brown sugar and corn syrup.
- Bring to a boil, stirring constantly.
- Stir in peanut butter and vanilla; blend until smooth.
- Pour over cereal mixture; mix well.
- Press into ungreased 13"x 9" pan.
- Cool; cut into 24 bars.
PEANUT BUTTER GRANOLA BARS
Yummy granola bars that are great for breakfast, or as a snack! Also a fun way to introduce your kids to the kitchen!
Provided by RichFoods
Categories Grains
Time 4h45m
Yield 30 bars, 30 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine oats. Spread oats in a baking pan, and toast in oven for 15 minutes, stirring every five minutes.
- Remove from oven, and let cool five minutes.
- Prepare a 9 x 13 pan by spraying with nonstick cooking spray. Set aside.
- In a large bowl, combine oats, cereal, cranberries, chocolate chips, cinnamon and salt. Set aside.
- In a small sauce pan, combine honey and peanut butter. Cook over low heat until thoroughly combined. Do NOT boil.
- Remove peanut butter mixture from heat; add vanilla, stir to combine.
- Pour over oat mixture, stir to thoroughly combine.
- Pour mixture into prepared 9 x 13 pan.
- Let sit 3-4 hours to set up.
- Cut into bars and enjoy!
Nutrition Facts : Calories 108.6, Fat 4.2, SaturatedFat 1.1, Sodium 60.9, Carbohydrate 15.9, Fiber 1.7, Sugar 6.5, Protein 3.3
NO BAKE GRANOLA BARS
Make and share this No Bake Granola Bars recipe from Food.com.
Provided by adopt a greyhound
Categories < 4 Hours
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Line an 8x8 baking pan with parchment and set aside.
- In a mixing bowl, add oatmeal, brown rice crisp cereal, coconut and salt. Salt is not needed if using the No Sugar Added SunButter because it already contains salt.
- In a small microwave safe bowl, add SunButter, brown rice syrup, date syrup, and coconut oil. Mix to combine, and then microwave for 30 seconds, or until the mixture begins to bubble. Stir well, and then microwave for another 15-20 seconds until it's bubbling again. This can also be done on a stovetop if you do not want to use a microwave.
- Pour the mixture over the dry ingredients, and stir well to fully coat.
- Add desired mix ins. If you have other creative ideas, use whatever you'd like. If using chocolate chips, do not mix until you have the mixture in the 8x8 pan and the mixture has cooled, otherwise the chocolate chips will melt. When I add chocolate chips, I add the mixture to the pan, slightly flatten it with my hands, and then allow it to cool a few more minutes before I sprinkle on frozen chocolate chips, and then press them inches.
- Use a pastry roller or the flat side of a drinking glass to compress and smooth the tops of bars.
- Place in the freezer or refrigerator to set for at least 30 minutes before slicing.
- Store in the freezer for best results. These can be packed if the weather is cool. They will crumble if the weather is very warm. Try packing on an ice pack if adding to school lunches.
- RAW DATE SYRUP.
- 8-9 medjool dates, pitted.
- 1 1/4 cups filtered water, plus more for soaking dates.
- 1 1/2 tsp lemon juice.
- Place the dates in a small bowl; cover with warm water (not the filtered water called for in the recipe) and let sit for 30 minutes. Once the dates have soaked, drain the water then add the dates, filtered water, and lemon juice to the container of a high speed blender, such as a Vitamix. Blend for 45-60 seconds, or until smooth. Transfer to an air tight container and store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 251.7, Fat 18.2, SaturatedFat 8.7, Sodium 97.8, Carbohydrate 20, Fiber 4.2, Sugar 7.2, Protein 6
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