4th Of July Fruit Salad Recipes
4TH OF JULY FRUIT SALAD
This fun and tasty salad will bring joy at the 4th of July fireworks!
Provided by Rocking Cooking
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Combine watermelon, cantaloupe, blueberries, strawberries, and water in a large bowl. Mix to combine.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 32.8 g, Fat 0.7 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 38.1 mg, Sugar 27.9 g
4TH OF JULY FRUIT PARFAIT
This simple, yummy recipe filled with fruit that is PERFECTLY ripe right now, appeared in our local paper this week. PRETTY, refreshing, and VERY patriotic looking.
Provided by Pellerin
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, place the cream cheese, lemon juice, and powdered sugar. Whip with an electric mixer until fluffy. Slowly add whipping cream, a little at a time, and continue beating until the cream is incorporated and the mixture is fluffy.
- Into tall wine glasses or champagne flutes, spoon some blueberries into the glass, then a dollop of whipped cream mixture. Add some strawberries or raspberries, then another dollop of whipped cream. Continue until glass is full, then garnish with mint leaves or lemon balm.
Nutrition Facts : Calories 343.1, Fat 28.2, SaturatedFat 17.5, Cholesterol 95.9, Sodium 128, Carbohydrate 20.9, Fiber 2.1, Sugar 15, Protein 4.3
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