5 A Day Salad Recipes
GRANDMA'S FIVE CUP SALAD
My Grandmother made this every year for Christmas when I was a kid.
Provided by Trece
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.
Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g
5-A-DAY SALAD
Make and share this 5-a-day Salad recipe from Food.com.
Provided by Queen of Everything
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Prepare dressing and set aside.
- Arrange greens in bowl and top with remaining veggies.
- Top with a dollop of cottage cheese and a sprinkling of cheddar.
- Scatter sunflower seeds.
- Dress salad and enjoy.
Nutrition Facts : Calories 332.4, Fat 29.8, SaturatedFat 6.4, Cholesterol 16.1, Sodium 111.5, Carbohydrate 8.4, Fiber 2.3, Sugar 3, Protein 10.4
FRUIT SALAD FOR 5 A DAY
Make and share this Fruit Salad For 5 A Day recipe from Food.com.
Provided by MizzNezz
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Mix the fruit together.
- Pour orange juice over.
- Mix and chill.
5 CUP SALAD
My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.
Provided by sugarmama
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 5h10m
Yield 8
Number Of Ingredients 5
Steps:
- Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #main-dish #salads #vegetables #vegetarian #dietary #one-dish-meal #low-sodium #low-carb #brown-bag #egg-free #free-of-something #low-in-something #to-go #number-of-servings
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