5-INGREDIENT KETO AND VEGAN CHOCOLATE ALMOND BALLS
These no-bake vegan and keto energy bites are made with only five ingredients, and are so simple even the kids can make them! These are ideal for a snack on the go or after a great workout.
Provided by Fioa
Categories Appetizers and Snacks
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Line a baking sheet with parchment paper.
- Combine almond flour, almond butter, and vanilla extract in a bowl; mix until well combined and a soft dough is formed. Shape dough into 1/2-inch balls and place on the prepared baking sheet. Freeze until set, about 20 minutes.
- Melt chocolate chips in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each interval, 1 to 3 minutes. Dip cookie balls in the melted chocolate and place on the prepared baking sheet. Sprinkle with chopped almonds and let sit until chocolate is set, about 10 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 9.2 g, Fat 13.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 3.3 g, Sodium 46.9 mg, Sugar 0.8 g
5-INGREDIENT CHOCOLATE ALMOND BUTTER BALLS RECIPE BY TASTY
Here's what you need: almond butter, almond flour, dark chocolate, vanilla extract, sea salt
Provided by Tiffany Lo
Categories Desserts
Time 30m
Yield 10 balls
Number Of Ingredients 5
Steps:
- In a bowl, mix almond flour, almond butter, and vanilla extract. Create round balls using your hands.
- Place onto a baking sheet and chill for 20 minutes or until solid.
- In a microwave-safe bowl, melt the chocolate in 30-second intervals.
- Individually coat eat ball in the chocolate and place back onto the baking sheet.
- Sprinkle with sea salt, if desired.
- Chill until chocolate is set.
- Enjoy!
Nutrition Facts : Calories 157 calories, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 4 grams, Sugar 4 grams
5-INGREDIENT CHOCOLATE PEANUT BUTTER CUPS RECIPE BY TASTY
Here's what you need: dark chocolate, coconut oil, vanilla extract, natural peanut butter, honey, coconut oil, muffin tin liner
Provided by Tiffany Lo
Categories Desserts
Yield 12 servings
Number Of Ingredients 7
Steps:
- Line a muffin tin with muffin tin liners.
- In a bowl or measuring cup, add the dark chocolate and ¼ cup (50 g) coconut oil.
- Stir in vanilla extract.
- Microwave for 30-second intervals until melted, stirring each time.
- Pour half of the chocolate mixture into the liners (just enough to cover the whole bottom). Save the other half for the top layer.
- Freeze for 15 minutes.
- In a bowl or measuring cup, add the peanut butter, honey, and 2 tablespoons coconut oil.
- Microwave 15 seconds or until slightly melted and pourable.
- Pour mixture evenly into the muffin tin.
- Freeze for 5 minutes.
- Pour remaining chocolate mixture on top of the peanut butter layer.
- Freeze until firm about 1 hour.
- Store in the refrigerator until ready to serve.
- Enjoy!
Nutrition Facts : Calories 229 calories, Carbohydrate 17 grams, Fat 18 grams, Fiber 1 gram, Protein 3 grams, Sugar 13 grams
5-INGREDIENT CHOCOLATE ALMOND ENERGY BALLS RECIPE - (4.4/5)
Provided by gwendee1
Number Of Ingredients 6
Steps:
- Food process almonds until finely ground, almost like flour but slightly more chunky. Then empty the processed almonds onto a small plate and set aside. Remove pits from dates and food process them until they're stuck together in a large mass. Empty the dates into a bowl. Add cocoa powder and use your hands to work it into the dates. Add coconut milk and continue mixing. Lastly, add cashews with sea salt and continue kneading until combined. Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. Then roll each in the almond meal and set aside. Enjoy immediately or store in the refrigerator for up to 10 days. Nutrition Information Serves: 12 Calories: 118 Fat: 5 g Saturated fat: 1 g Unsaturated fat: 4 g Carbohydrates: 15 g Sugar: 11 g Fiber: 3 g Protein: 3 g
CHOCOLATE COCONUT ALMOND BALLS RECIPE BY TASTY
Here's what you need: desiccated coconut, icing sugar, salt, vanilla extract, sweetened condensed milk, dark chocolate, almond
Provided by Dhruv Vohra
Categories Desserts
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl mix together coconut, sugar, salt, vanilla, and condensed milk. If the mixture is too dry add additional milk until it all just comes together.
- Roll the mixture into 1-inch (2.5 cm) balls and place on a wax paper lined baking sheet. Freeze for 15 minutes.
- Break apart chocolate bars and add to a microwave safe bowl. Microwave chocolate for 75 seconds, stopping every 30 seconds to check and stir.
- Remove the coconut balls from the freezer and individually roll in melted chocolate to coat. Place back on a wax paper lined tray and sprinkle with additional coconut and top with an almond (optional).
- Enjoy!
Nutrition Facts : Calories 634 calories, Carbohydrate 92 grams, Fat 28 grams, Fiber 8 grams, Protein 7 grams, Sugar 79 grams
DARK CHOCOLATE PEANUT BUTTER BALLS RECIPE BY TASTY
Here's what you need: natural peanut butter, almond flour, honey, vanilla extract, dark chocolate chip
Provided by Joey Firoben
Categories Desserts
Yield 12 balls
Number Of Ingredients 5
Steps:
- NOTE: For this recipe, be sure to use a no-stir, all-natural peanut butter. Using a natural peanut butter that separates may cause the ball mixture to be too loose.
- In a medium bowl, add together the peanut butter, almond flour, honey, and vanilla extract.
- Mix until the mixture thickens and sticks together.
- Roll the mixture into balls half an inch (1 ¼ cm) in diameter.
- In a small bowl, melt the dark chocolate chips in the microwave no more than 15 seconds at a time.
- Using a spoon or fork, dip the peanut butter balls in the melted chocolate and toss to fully coat.
- Transfer the balls to a wax or parchment paper-lined baking sheet and refrigerate at least one hour.
- Enjoy!
Nutrition Facts : Calories 297 calories, Carbohydrate 23 grams, Fat 21 grams, Fiber 3 grams, Protein 8 grams, Sugar 15 grams
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