_eggs Preserved To Shell Recipes

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EGGSHELL POWDER RECIPE BY TASTY

Making scrambled eggs for a crowd? Don't throw away those eggshells! As you use eggs, rinse the shells under warm water to remove any leftover white, then store in the fridge in an airtight container. When ground into a powder, eggshells can be a great source of calcium. Use eggshell powder in smoothies or bake into bread for extra nutrients. Just be sure to check with your doctor before consuming eggshell powder.

Provided by Rachel Gaewski

Time 25m

Yield 1 serving

Number Of Ingredients 1



Eggshell Powder Recipe by Tasty image

Steps:

  • Preheat the oven to 225°F (105°C).
  • Bring a medium pot of water to a boil. Add the eggshells and cook for 2 minutes. Remove the shells from the water and transfer to a baking sheet.
  • Bake the shells for 45-50 minutes, until they are completely dried out.
  • Transfer the dried shells to a spice grinder or high-powered food processor. Blend until the shells are completely broken down into a fine powder.
  • The eggshell powder will keep in an airtight container in a cool, dry place for up to 3 months. Add to smoothies for a calcium boost.
  • Enjoy!

Nutrition Facts : Calories 1081 calories, Carbohydrate 5 grams, Fat 71 grams, Fiber 0 grams, Protein 95 grams, Sugar 3 grams

12 eggshells, brown or white, rinsed

STEAMED THREE-KINDS-OF-EGGS

Number Of Ingredients 7



Steamed Three-Kinds-of-Eggs image

Steps:

  • 1. Clean and shell preserved egg (see HOW-TO, _Eggs, Preserved: To shell) then rinse and dry. Dice egg and arrange on a shallow heatproof dish. 2. Beat fresh eggs very lightly in a bowl. Separate salt egg. Add its white to bowl then dice its yolk and add. 3. Heat (but do not boil) stock. Slowly stir stock into fresh-and-salt-egg mixture, along with peanut oil and salt. Pour over diced preserved egg. 4. Steam over low heat until eggs are set and custard-like (15 to 20 minutes). See HOW-TO, _Steaming. 5. Mince scallion sprinkle over the top. Serve eggs right in the steaming dish. VARIATION: * In step 3, add to the egg mixture 1/4 teaspoon sugar and 1 teaspoon sherry. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1 preserved egg
2 fresh eggs
1 salt egg
2 cups Stock, Chicken or favorite stock
1 teaspoon peanut oil
1/2 teaspoon salt
1 scallion

_CHESTNUTS: TO SHELL

Number Of Ingredients 0



_Chestnuts: To shell image

Steps:

  • With the point of a sharp knife, cut 2 crosswise gashes on the flat side of each chestnut. Place chestnuts and 1 teaspoon peanut oil in pan over high heat. Shake pan until nuts are coated with oil. Then place for a few minutes in a moderate oven until shells loosen. Remove shells and inner membranes.Or: Cover chestnuts with boiling water. Boil 20 to 25 minutes. Drain. Remove shells and membranes. Or: Cut a gash on the flat side of each chestnut. Drop in boiling water. Boil 5 minutes. Let stand in the water 10 minutes. Shell while warm. Remove inner membrane. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

SWEET-AND-PUNGENT PRESERVED EGGS

Number Of Ingredients 4



Sweet-and-Pungent Preserved Eggs image

Steps:

  • 1. Prepare a sweet-and-pungent sauce (search for "Category: Sweet-and-Pungent Sauces"). Keep warm in its saucepan. 2. Clean and shell preserved eggs (see HOW-TO, _Eggs, Preserved: To shell). Cut each in 4 slices. 3. Heat oil. Gently pan-fry egg sections 1 minute to heat. Then sprinkle lightly with the salt. 4. Add eggs to sweet-and-pungent sauce. Cook, stirring gently, to blend flavors (1 to 2 minutes) then serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

Sweet-and-Pungent Sauce I
4 preserved egg
4 tablespoons oils
salt

_EGGS, PRESERVED: TO SHELL

Number Of Ingredients 0



_Eggs, Preserved: To shell image

Steps:

  • Soak the egg in cold water until its black outer coating is soft enough to scrape off with a knife (about an hour). Then crack and remove shell, taking care not to bruise the egg itself. Slice egg with a sharp knife.Or: Crack the black outer coating by tapping the egg gently on a flat surface, or with the side of a knife. Remove coating and rinse. Then crack and remove shell slice egg. NOTE: Either procedure is best done at the sink right from the start. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

STEAMED PRESERVED EGGS

Number Of Ingredients 3



Steamed Preserved Eggs image

Steps:

  • 1. Clean and shell preserved egg (see HOW-TO, _Eggs, Preserved: To shell). Then rinse, dry and dice. 2. Beat fresh eggs very lightly. Then stir in salt and preserved egg. Transfer mixture to a shallow heatproof dish. 3. Steam over low heat until eggs are set and custard-like (about 15 minutes). See HOW-TO, _Steaming. 4. Let cool then cut in bite-size cubes. Serve cold. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1 preserved egg
3 fresh eggs
1/2 teaspoon salt

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