A Tropical Fruit Parfait Recipes

Steps:

• First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
• Blend the mango and kiwi. Leave it just a little bit chunky.
• In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.

Steps:

• Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.

Steps:

• In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.

Steps:

• In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
• Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
• Serve immediately garnished with a sprig of fresh mint.

Steps:

• Cut off small ends of passion fruit. Scoop out pulp into mesh strainer placed over blender container. Press pulp with back of large spoon to extract juice into blender container. Add cream cheese and sugar to blender; blend until smooth.
• Spoon 1/4 cup pineapple chunks into each of 12 parfait or dessert glasses. Cover each with layers of 1 Tbsp. cream cheese mixture, 1/4 cup mangos, additional 1 Tbsp. cream cheese mixture and 1/4 cup papayas.
• Top each with 2 Tbsp. each COOL WHIP and pomegranate seeds.

Steps:

• Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Steps:

• Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
• Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
• Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
• To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
• Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.