ONE POINT PUMPKIN PIE (CRUSTLESS)
I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.
Provided by Dreamer in Ontario
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Combine all ingredients.
- Spray 9" pie plate with Pam.
- Pour mixture into pie plate.
- Bake at 400 F for 15 minutes.
- Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
- Slice into 8 pieces.
Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3
EASY CRUSTLESS PUMPKIN PIE
Very easy.
Provided by Elaine S.
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g
ABBY'S PUMPKIN PIE CRUSTLESS CUSTARD
Instead of pumpkin pie, try this flavorful yet light and low fat dessert. If you don't have enough ramekins or custard cups you can bake this in most coffee cups.
Provided by Hill Family
Categories Dessert
Time 1h
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large mixing bowl, beat the pumpkin, evaporated milk, egg whites and skim milk until smooth. Add the sugar, cinnamon, ginger, cloves, nutmeg, and salt; mix well.
- Spoon into 10 6 oz ramekins or custard cups coated with non-stick cooking spray. Place on a baking sheet or in a baking pan for stability.
- Bake at 350 degrees for 40-45 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Refrigerate until serving. Top with a dollop of whipped topping and enjoy.
Nutrition Facts : Calories 140.5, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.1, Sodium 263.7, Carbohydrate 23.6, Fiber 1.6, Sugar 16.8, Protein 6.2
PUMPKIN CUSTARD WITH CRUNCHY PECAN TOPPING
This is another recipe from Southern Living Christmas cookbook. These used to be my favorite cookbooks until recipezaar. A cross between pumpkin pie and pudding with a wonderful crunchy topping.
Provided by nascarmom
Categories Dessert
Time 1h
Yield 8 4 oz. custards, 8 serving(s)
Number Of Ingredients 14
Steps:
- Stir together first 11 ingredients in a large bowl.
- Pour mixture evenly into 8 lightly greased 4 oz. ramekins or custard cups.
- Place in a large roasting pan; add hot water to depth of 1".
- Bake uncovered, at 325 degrees for 55 minutes.
- Meanwhile melt butter in a large skillet over medium heat. Add pecans and 1/2 cup sugar. Cook, stirring constantly 6 minutes or until sugar is dissolved and mixture is golden brown. Pour onto a parchment paper lined pan and spread evenly. Cool completely; break into small pieces and set aside.
- Remove ramekins from water; cool slightly on wire rack. Cover and chill up to 24 hours if desired.
- To serve: Top each custard with pecan topping. Whip cream would be wonderful on top also.
Nutrition Facts : Calories 403.7, Fat 25.1, SaturatedFat 10.1, Cholesterol 98.7, Sodium 218.2, Carbohydrate 44.6, Fiber 1.7, Sugar 39.6, Protein 3.9
CRUSTLESS PUMPKIN PIE
Make and share this Crustless Pumpkin Pie recipe from Food.com.
Provided by lholt79
Categories Dessert
Time 1h5m
Yield 9 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Pour into sprayed 9 x 9 pan.
- Bake at 350 degrees until set or approx 55 minutes.
- Cut into 9 squares and serve with fat free cool whip.
Nutrition Facts : Calories 44, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 44.2, Carbohydrate 7.8, Fiber 0.3, Sugar 5, Protein 3.4
CRUSTLESS PUMPKIN PIE CUSTARD
Make and share this Crustless Pumpkin Pie Custard recipe from Food.com.
Provided by Karen in KS
Categories Pie
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Beat eggs and mix in bowl with remaining ingredients.
- Pour into a glass pie pan and bake in a 350 oven for 50 minutes or until set in the middle.
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