Air Fryer Parmesan Crusted Halibut Recipes
HALIBUT PARMESAN
Steps:
- Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
- Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
- Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.
BAKED HALIBUT
Make and share this Baked Halibut recipe from Food.com.
Provided by MizzNezz
Categories Halibut
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place fillets in 11x7 in.
- baking pan.
- Combine all other ingredients and sprinkle over fish.
- Bake at 350* for 25 minutes.
PARMESAN CRUSTED BAKED HALIBUT
Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.
Provided by velorutionista
Categories Halibut
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.
Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5
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