Air Fryer Spaghetti Squash Tots Recipes

Steps:

• Using a sharp knife, make a dotted line lengthwise around the entire squash. Place whole squash in the microwave and cook on full power for 5 minutes. Transfer to a cutting board and cut the squash in half lengthwise, using the dotted line as a guide. Wrap one half in plastic wrap and refrigerate for another use.
• Spoon pulp and seeds out of remaining half and discard. Brush olive oil over all of the flesh and sprinkle with salt, pepper, and paprika.
• Preheat an air fryer to 360 degrees F (180 degrees C). Place spaghetti squash half skin side-down in the basket. Cook for 20 minutes.
• Transfer to a dish and fluff with a fork to create 'noodles'.

Steps:

• Preheat oven to 400F and line a sheet pan with parchment paper.
• Squeeze as much moisture as possible from the spaghetti squash. Add to a food processor and pulse until coarsely chopped.
• Transfer spaghetti squash to a bowl and add remaining ingredients. Mix to combine.
• Scoop mixture onto the prepared baking sheet using a ½ tablespoon measure. Shape into a small tot. You should have about 18 tots.
• Bake 10 minutes. Then flip over and bake for 2 more minutes until golden brown.
• Serve with ketchup.