Alfredo Maui Maui With Crab Recipes

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ALFREDO MAUI MAUI WITH CRAB

This is so scrumptious and rich you'd think you've gone to EPICUREAN HEAVEN. Basil accents this entrée with a touch of garlic. Lower in fat as it is prepared with nonfat half and half. I serve this with a medley of broccoli, cauliflower and carrots. Times are estimated, as I don't clock myself. You can substitute other fish fillets, but never use imitation crab. This recipe just looks busy, but is step by step and actually not that difficult. So read through first and you'll see how simple it is.

Provided by L DJ3309

Categories     Mahi Mahi

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17



Alfredo Maui Maui With Crab image

Steps:

  • Prepare Alfredo Sauce.
  • Melt butter in sauce pan over medium heat. Gradually whisk in flour. This will create a paste. Gradually add half and half, whisking until incorporated and no lumps are present.
  • Continue to whisk until hot, about 3-5 minute. The longer you cook the base (without the cheese) the thicker the sauce will be.
  • Add parmesan slowly, whisking until incorporated. Add minced garlic, salt and pepper. Cook for 2 minutes or until cheese is melted. Remove from heat, add half the can of crab. Keep warm on very low heat, stirring occasionally so skin doesn't form.
  • Preheat broiler.
  • Cut four 6x8-inch pieces of foil.
  • Place 1 fish fillet in center of each piece of foil. Fold up foil to form rectangle with 3/4-inch-high sides. Place packets on small baking sheet.
  • In small bowl combine olive oil, minced basil leaves, lemon juice minced garlic clove, salt and pepper mixture.
  • Drizzle over fish in foil. Broil fish, Turning fillets when opaque in center, about 6 minutes.
  • Transfer fillets to 4 plates. Spoon alfredo sauce over fillets. Garnish with fresh julienned cut basil leaves, parmesan cheese and remaining crab meat. Serve.

Nutrition Facts : Calories 418.8, Fat 22.4, SaturatedFat 6.8, Cholesterol 186.5, Sodium 667.9, Carbohydrate 8.6, Fiber 0.2, Sugar 3.2, Protein 44

1 1/2 tablespoons butter
1 1/2 tablespoons flour
1 cup fat-free half-and-half
3 tablespoons parmesan cheese
1/2 teaspoon minced garlic clove
1 dash pepper
6 ounces canned crabmeat, divided 1/2
1/4 cup olive oil
1 tablespoon fresh basil leaf, minced
1 teaspoon fresh lemon juice
1 small garlic clove, minced
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 1/2 lbs mahi mahi fillets, 4/6oz fillets
basil leaves, Julienne cut
3 tablespoons parmesan cheese
crabmeat

CRAB ALFREDO

Simply put, delicious! A little on the decadent side, but it can be made with fat-free half-and-half and a heart-healthy spread instead of butter. Serve with garlic bread sticks, a nice salad, and a glass of Chardonnay.

Provided by LisaJ

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 10



Crab Alfredo image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Keep warm and covered.
  • Meanwhile, melt the butter in a large saucepan over medium heat. Add the minced garlic and cook until garlic releases its aroma, about 2 minutes, being careful not to let the garlic brown. Stir in the flour, salt, pepper, and cayenne pepper. Reduce heat, and cook, stirring constantly for about 2 minutes. Add the half-and-half and stir over medium heat until slightly thickened, about 3 minutes.
  • Add the cream cheese and Parmesan cheese to the sauce and stir until cheeses melt and mixture is smooth. Mix in the crabmeat and continue cooking until crabmeat is heated through, about 3 minutes.
  • Divide the fettucine between 2 plates or bowls and top with the crab sauce.

Nutrition Facts : Calories 648.5 calories, Carbohydrate 52.6 g, Cholesterol 140.6 mg, Fat 37.2 g, Fiber 2.2 g, Protein 27.6 g, SaturatedFat 22.4 g, Sodium 516 mg, Sugar 2.3 g

8 ounces dried fettucine
3 tablespoons butter
2 cloves garlic, minced
3 tablespoons all-purpose flour
salt and black pepper to taste
½ teaspoon cayenne pepper
2 cups half-and-half
1 (4 ounce) package cream cheese, softened
½ cup grated Parmesan cheese
8 ounces crabmeat, flaked

MAUI WOWIE SALAD FROM NICKS FISHMARKET MAUI HAWAII

a twist on a greek salad that is served at Nick's Fishmarket at the Fairmont Kea Lani Hotel in Wailea Hawaii. We had our wedding reception there, and this was the BEST salad ever!!! Soooo fresh and tasty!! Happened across the recipe online, Yeah!!

Provided by michellembloom

Categories     Summer

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 15



Maui Wowie Salad from Nicks Fishmarket Maui Hawaii image

Steps:

  • Shred lettuce into fine strips.
  • Combine and toss in a large bowl with diced tomatoes, onion and bay shrimp.
  • Add diced avocado.
  • For dressing: Whisk together ingredients. Olive oil, red wine vinegar, dijon mustard, black pepper, hard boiled egg whites shredded, and 1 ounce roasted red pepper diced or 1 ounce pimentos ( in a pinch I have used a quick dressing of olive oil, fresh squeezed lemon juice, salt, pepper and basil. Pretty much adjust it all to taste. It is a GREAT quick replacement and saves having to hard boil and egg and find pimentos or roasted red peppers.).
  • Pour over salad and toss lightly.
  • Sprinkle each portion with capers, crumbled feta and green onion.

1 head romaine lettuce
2 roma tomatoes, diced
1 small maui onion, diced
2 ounces cooked shrimp
1 avocado, diced
1 teaspoon capers
2 tablespoons feta cheese, crumbled
2 stalks green onions, chopped
house vinaigrette
1/4 cup olive oil
1/8 cup red wine vinegar
1 tablespoon Dijon mustard
1 pinch black pepper
1 hard-boiled egg white, shredded
1 ounce roasted red peppers, diced or 1 ounce pimiento

ALFREDO SAUCE WITH CRAB MEAT

Make and share this Alfredo Sauce With Crab Meat recipe from Food.com.

Provided by Creamcheese5

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8



Alfredo Sauce With Crab Meat image

Steps:

  • Melt butter in a sauce pan. Stir in the flour, and cook until the mixture thickens.
  • Whisk in the half-and-half and stir until the mixture forms a thick sauce.
  • Stir in the cheese, white pepper, pepper and the crab meat. Heat until the cheese is fully melted.
  • Use extra half-and-half if the sauce is too thick for your taste.

Nutrition Facts : Calories 463.2, Fat 20.4, SaturatedFat 12.3, Cholesterol 69.4, Sodium 454.9, Carbohydrate 50.4, Fiber 2.1, Sugar 1.2, Protein 18.8

4 tablespoons butter
4 tablespoons all-purpose flour
2 cups half-and-half
1/2 cup parmesan cheese, grated
1/2 teaspoon white pepper
1/2 teaspoon pepper
6 ounces crabmeat, cut into small chunks
12 ounces linguine

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #main-dish     #seafood     #diabetic     #dinner-party     #romantic     #crab     #fish     #dietary     #low-carb     #low-in-something     #saltwater-fish     #mahi-mahi     #shellfish     #taste-mood     #presentation

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