ALMOND BUTTER HONEY OAT BARS RECIPE BY TASTY
Here's what you need: rolled oats, almond butter, honey
Provided by Tiffany Lo
Categories Snacks
Yield 8 servings
Number Of Ingredients 3
Steps:
- In a medium bowl, add oats, nut butter, and honey or maple syrup, and mix until well combined.
- Spray baking dish with cooking spray. Pour in mixture and spread evenly.
- Cover and place in freezer until firm.
- Cut into bars. Keep in the fridge until ready to eat.
- Enjoy!
Nutrition Facts : Calories 355 calories, Carbohydrate 40 grams, Fat 18 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams
ALMOND-OAT BARS
From Health magazine.You can make almond meal by grinding almonds in a coffee grinder. Also to thicken yogurt, strain through a coffee filter overnight.
Provided by Chef Romie
Categories Breakfast
Time 57m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. Put in medium bowl.
- In food processor, process remaining oats,and almond meal until fine.Add to bowl.
- Add flour,and next 4 ingredients.Whisk to combine.
- In a small bowl combine yogurt,honey,and apple.
- Add wet to dry ingredients and mix until combined.
- Place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.Cut into 12 even squares.
- Place a piece of parchment paper on top and invert onto baking sheet.
- Bake 20 min or until browned.
- Cool on rack.
Nutrition Facts : Calories 205.8, Fat 4.4, SaturatedFat 0.5, Cholesterol 0.1, Sodium 66.3, Carbohydrate 38.1, Fiber 3.5, Sugar 20.3, Protein 5.6
APPLE BUTTER ALMOND BREAD
Like the Random Bars, this was a case of "OMG the fridge died and everything is thawed" turning into a delicious, moist quickbread, which turned into an impromptu donation to my hairstylist's place!
Provided by YummySmellsca
Categories Quick Breads
Time 1h20m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350F, grease a loaf pan.
- In a large mixing bowl combine brown sugar, honey, apple butter, almond butter, egg replacer and almond milk until well blended.
- Add the flours, baking soda, baking powder, salt, and spice, stir in until just mixed.
- Fold in almonds and half the cereal.
- Spread in the prepared pan and top with remaining cereal.
- Bake for 60 minutes, or until tests done.
Nutrition Facts : Calories 241.2, Fat 5.8, SaturatedFat 0.5, Sodium 301.7, Carbohydrate 45.5, Fiber 4, Sugar 24.9, Protein 5.2
CHEWY OATMEAL BREAKFAST BARS TO-GO RECIPE BY TASTY
Here's what you need: almond butter, maple syrup, almond milk, vanilla, rolled oats, brown rice cereal, slivered almond, dried cranberry, dark chocolate, dark chocolate
Provided by Mercedes Sandoval
Categories Breakfast
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 325˚F (160˚C).
- Combine wet ingredients together in a large bowl.
- Then add in all the remaining dry ingredients.
- Add mixture into a 8x8 inch (20x20 cm) baking pan lined with greased parchment paper. Firmly press down mixture until it is one smooth layer. (If you grease the spatula as well it will prevent the mixture from sticking to it!)
- Bake 15-20 minutes, or until golden brown. Let cool 10 minutes.
- Drizzle top with melted dark chocolate. Chill for 30 minutes, or until dark chocolate is solid.
- Cut into 8 equal pieces.
- Wrap each bar in parchment paper or foil.
- Store in the freezer for up to 3 months or in the refrigerator up to 1 week.
- Enjoy!
Nutrition Facts : Calories 546 calories, Carbohydrate 64 grams, Fat 29 grams, Fiber 8 grams, Protein 14 grams, Sugar 22 grams
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- Add honey/almond butter mixture to oat mixture and blend until all the ingredients are well coated. If the oats seem too dry, add more honey (or maple syrup) 1 tablespoon at a time.
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