Almond Crusted Trout Recipes

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PANFRIED TROUT WITH ALMONDS AND PARSLEY

Sauteed almonds make a zesty topping for panfried trout. For a light, quick supper, serve the fish with baby lettuce leaves and lemon wedges.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8



Panfried Trout with Almonds and Parsley image

Steps:

  • Lightly coat a large skillet with cooking spray. Place over medium-high heat. Sprinkle the trout with the salt, and season with pepper; gently place 2 fillets in skillet, skin sides up. Reduce heat to medium, and cook until undersides are golden brown, 4 to 5 minutes. Carefully flip fish, using two spatulas if necessary. Cook until fish is slightly flaky in center when poked with a fork, about 2 minutes more. Transfer fish to a platter; keep warm. Wipe out skillet, and repeat with remaining 2 fillets.
  • Wipe out skillet; add oil and almonds. Cook over medium heat, stirring, until almonds start to turn golden, about 1 minute. Remove from heat, and immediately add parsley and lemon zest; stir to combine. Stir in lemon juice; as soon as it starts to bubble, pour sauce over fish. Serve immediately.

Nutrition Facts : Calories 347 g, Cholesterol 84 g, Fat 20 g, Fiber 4 g, Protein 34 g, Sodium 413 g

4 trout fillets
3/4 teaspoon coarse salt
Freshly ground pepper
1 tablespoon plus 1 teaspoon olive oil
3 ounces whole shelled almonds, coarsely chopped
1 cup loosely packed flat parsley leaves, coarsely chopped
Finely grated zest plus freshly squeezed juice of 2 lemons
Nonstick cooking spray

LEMON TROUT ALMONDINE

This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious!

Provided by Marie

Categories     Trout

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7



Lemon Trout Almondine image

Steps:

  • Sprinkle trout with salt and pepper.
  • Dust the fish filets in the flour.
  • Heat the olive oil and butter on medium high heat.
  • Add fish filets and cook until light brown on both sides.
  • Remove from pan and cover to keep warm.
  • Return pan to heat and add 1 T butter.
  • Add the almonds and saute, then add the fresh lemon juice.
  • Heat it through, then spoon over the fish filets.
  • Serve with additional lemon wedges.

6 tablespoons flour
4 trout fillets
1 tablespoon olive oil
2 tablespoons butter
1 tablespoon butter
6 tablespoons sliced almonds
1 tablespoon fresh lemon juice

ALMOND-CRUSTED TROUT

Shallots, parsley, and nuts add delicious flavor and crunch to this easy recipe for almond-crusted trout cooked on the grill.

Provided by pacingpoet

Categories     Grilled and Smoked Trout

Time 25m

Yield 4

Number Of Ingredients 10



Almond-Crusted Trout image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Process almonds, parsley, shallots, and bread crumbs in a food processor. Stir in bread crumbs, lemon juice, salt, and pepper.
  • Rub mixture over trout fillets.
  • Grill fillets, skin-side down, until trout flakes easily with a fork, 6 to 8 minutes.
  • Garnish fillets with fresh dill before serving.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 6.5 g, Cholesterol 83.7 mg, Fat 9.6 g, Fiber 1.4 g, Protein 31.8 g, SaturatedFat 1.4 g, Sodium 232.6 mg

¼ cup chopped almonds
2 tablespoons chopped fresh parsley
2 tablespoons chopped shallots
2 cloves garlic, minced
2 tablespoons Italian-seasoned bread crumbs
2 tablespoons lemon juice
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 ¼ pounds trout fillets
1 teaspoon chopped fresh dill, or to taste

TROUT WITH ALMONDS & RED PEPPERS

Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours

Provided by Mary Cadogan

Categories     Dinner

Time 45m

Number Of Ingredients 8



Trout with almonds & red peppers image

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout fillets, scattering with the almonds and a little salt and pepper.
  • Return to the oven for a further 10-15 mins, until the fish is cooked and the almonds lightly toasted. Serve with lemon wedges for squeezing over and a rocket salad on the side.

Nutrition Facts : Calories 326 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.24 milligram of sodium

1 large red pepper , deseeded and chopped
2 large tomatoes , roughly chopped, or handful cherry tomatoes, halved
1 garlic clove , chopped
1 tbsp olive oil , plus a little extra
1 tbsp balsamic vinegar
2 trout fillets, about 140g each
2 tbsp flaked almonds
lemon wedges and rocket salad, to serve

GRILLED TROUT WITH ALMONDS AND LEMON BUTTER

Provided by Hannah Levitz

Categories     Quick & Easy     Lemon     Mint     Almond     Trout     Summer     Grill/Barbecue     Bon Appétit     New Jersey

Yield Makes 4 servings

Number Of Ingredients 7



Grilled Trout with Almonds and Lemon Butter image

Steps:

  • Combine butter, lemon juice, chopped mint, lemon peel, and garlic in small saucepan. Whisk over medium-low heat until butter melts and mixture is blended.
  • Prepare barbecue (medium heat). Brush flesh side of trout with some of lemon butter. Sprinkle with salt and pepper. Grill trout, flesh side down, until beginning to brown, about 1 1/2 minutes. Using large metal spatula, turn trout over and grill until cooked through, brushing with more lemon butter, about 2 minutes longer. Transfer trout to plates, skin side down. Bring remaining lemon butter to boil and drizzle over trout. Sprinkle trout with sliced toasted almonds and serve.

1/2 cup (1 stick) butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh mint
2 teaspoons grated lemon peel
1 garlic clove, minced
4 12-ounce trout fillets
2/3 cup sliced almonds, toasted

ALMOND-CRUSTED TROUT WITH WHITE GRITS AND SWISS CHARD

Provided by Alison Roman

Categories     Low Carb     Kid-Friendly     Quick & Easy     Dinner     Almond     Trout     Healthy     Low Cholesterol     Chard     Hominy/Cornmeal/Masa     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Small Plates

Yield 4 Servings

Number Of Ingredients 9



Almond-Crusted Trout with White Grits and Swiss Chard image

Steps:

  • Bring grits and 4 cups water to a boil in a medium pot. Reduce heat to medium-low and gently simmer, whisking occasionally, until liquid is absorbed and grits are tender and creamy, 20-25 minutes. Season with salt and pepper.
  • Meanwhile, pulse almonds in a food processor until texture of coarse breadcrumbs. Transfer to a shallow baking dish; season with salt and pepper.
  • Place egg in another shallow baking dish. Season trout with salt and pepper. Working one at a time, dip skin side of fillets into egg, then in almonds, pressing to adhere. Transfer to a plate as you go.
  • Heat oil in a large skillet over mediumhigh until very hot but not smoking. Cook 2 fillets, almond side down, pressing with a spatula occasionally to ensure contact with skillet, until almonds are well toasted and fish is nearly cooked through, about 3 minutes. Turn and cook until opaque throughout, about 1 minute more. Transfer to a plate. Repeat with remaining fillets.
  • Wipe out skillet. Add chard and shallot and season with salt and pepper. Cook, tossing, until chard is wilted, about 2 minutes. Serve chard and trout over grits with lemon wedges.

1 cup white grits (not instant)
Kosher salt, freshly ground pepper
1 cup whole skin-on almonds
1 large egg, beaten to blend
4 6-ounce trout fillets
2 tablespoons vegetable oil
1 bunch Swiss chard, thick ribs and stems removed, torn into pieces
1 small shallot, finely chopped
Lemon wedges (for serving)

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