Almondwheatgermmuffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHEAT GERM MUFFINS

Make and share this Wheat Germ Muffins recipe from Food.com.

Provided by mj Sergent

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8



Wheat Germ Muffins image

Steps:

  • Preheat oven to 425 degrees.
  • In large bowl, beat together the egg, sugar, milk and butter.
  • Mix into the milk mixture the flour, salt and baking powder.
  • Batter may be lumpy.
  • Fold in one cup wheat germ.
  • Spoon mixture into greased muffin tins.
  • Bake for 20 minutes.

1 egg
1/2 cup brown sugar
1 1/4 cups nonfat milk
1/3 cup butter or 1/3 cup margarine, melted
1 cup flour
1/4 teaspoon salt
4 teaspoons baking powder
1 cup wheat germ

ALMOND WHEAT GERM MUFFINS

There's a couple wheat germ muffins here on 'Zaar, but none quite like this. I love wheat germ! Recipe is from the La Leache League International cookbook "Whole Foods for the Whole Family" and credit goes to Maureen Onstott of Jacksonville, Florida and Shannon Stieglitz of Norcross, Gerogia.

Provided by Roosie

Categories     Quick Breads

Time 30m

Yield 10-12 muffins

Number Of Ingredients 12



Almond Wheat Germ Muffins image

Steps:

  • Preheat oven to 350°F.
  • Throw everything in a bowl and mix until well blended.
  • Pour batter into greased or lined muffin tins and bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 231.2, Fat 12.7, SaturatedFat 5.7, Cholesterol 64.8, Sodium 169.4, Carbohydrate 24.8, Fiber 2.5, Sugar 16.4, Protein 7.1

1/3 cup melted butter
1/3 cup honey
2 eggs
1/2 cup powdered milk
1 cup wheat germ
3/4 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon almond extract
1 teaspoon vanilla
1/2 cup slivered almonds
1/2 cup raisins
1/2 cup coconut (optional)

ALMOND FLOUR LEMON MUFFINS

These light and moist gluten-free muffins are made with almond flour instead of all-purpose flour. They are topped with a delightful crumble topping and a creamy, lemon glaze that isn't overly sweet. They are great for breakfast or a snack

Provided by fabeveryday

Time 45m

Yield 10

Number Of Ingredients 15



Almond Flour Lemon Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 10 muffin cups with paper liners.
  • Sift almond flour, baking powder, and baking soda together into a bowl and set aside.
  • Mix sugar, eggs, Greek yogurt, butter, lemon juice, and lemon zest in a bowl with an electric mixer until smooth and creamy. Add flour mixture into the wet ingredients and mix until well combined, but be careful not to overmix. Distribute the batter evenly between the prepared muffin cups, filling the cups all the way to the top.
  • Make the topping by mixing almond flour, brown sugar, and butter together until crumbly. Set aside.
  • Bake muffins in the preheated oven for 15 minutes, then remove from the oven and sprinkle crumble mixture over the tops. Continue baking until the edges are golden and a toothpick inserted into the center of one of the muffins comes out clean, 3 to 5 minutes. Cool muffins in the pan on a wire rack for 5 minutes.
  • While the muffins are cooling, mix powdered sugar, half-and-half, and lemon juice together in a small bowl for the glaze. Remove the muffins from the pan and drizzle the glaze over the top.

Nutrition Facts : Calories 461.8 calories, Carbohydrate 42.2 g, Cholesterol 56.1 mg, Fat 29.6 g, Fiber 4.7 g, Protein 11.6 g, SaturatedFat 6.5 g, Sodium 198.8 mg, Sugar 33.4 g

3 cups almond flour
3 teaspoons baking powder
¼ teaspoon baking soda
¾ cup white sugar
2 large eggs
½ cup plain fat-free Greek yogurt
¼ cup unsalted butter, melted
2 tablespoons freshly squeezed lemon juice
1 tablespoon lemon zest
½ cup almond flour
3 tablespoons brown sugar
2 tablespoons unsalted butter, melted
1 cup powdered sugar
1 tablespoon half-and-half
1 tablespoon fresh lemon juice

More about "almondwheatgermmuffins recipes"

16 EASY ALMOND FLOUR RECIPES - THE SPRUCE EATS
A journalist, writer, and author, Lizz Schumer has 10+ years of experience covering food and drink for a wide variety of well-known print and online publications. Learn about The Spruce Eats' Editorial Process. Updated …
From thespruceeats.com
16-easy-almond-flour-recipes-the-spruce-eats image


10 BEST ALMOND MEAL MUFFINS RECIPES | YUMMLY
Chocolate Chip Zucchini Almond Meal Muffins Ari's Menu. zucchini, coconut oil, dark chocolate chips, cinnamon, vanilla extract and 7 more. Banana Almond Meal Muffins - Grain Free, Vegan. Pretty Bee.
From yummly.com
10-best-almond-meal-muffins-recipes-yummly image


20+ “FOOLPROOF” ALMOND FLOUR RECIPES FOR BEGINNERS
Almond Flour Cookies with Chocolate Chips – A reader favorite and the most popular almond flour recipe on Foolproof Living. This gluten-free, refined-sugar free, paleo and vegan cookie recipe is the easiest one you could …
From foolproofliving.com
20-foolproof-almond-flour-recipes-for-beginners image


LIGHT AND FLUFFY ALMOND FLOUR MUFFINS - HEALTHY …
Preheat your oven to 325 degrees F. Line a muffin pan with 10 foil liners and grease the liners well. In a medium bowl, whisk together the eggs, sour cream, stevia, vanilla, and orange zest. Mix in the almond flour, whisking until …
From healthyrecipesblogs.com
light-and-fluffy-almond-flour-muffins-healthy image


10 BEST BRAN MUFFINS WITH WHEAT GERM RECIPES | YUMMLY
Berry Bran Muffins Happy Food, Healthy Life. baking powder, berries, almond milk, unsweetened applesauce, eggs and 4 more. Mom’s Bran Muffins the moveable feasts. buttermilk, vanilla extract, salt, walnuts, …
From yummly.com
10-best-bran-muffins-with-wheat-germ-recipes-yummly image


ALMOND MEAL RECIPES | ALLRECIPES
16. This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls. Almond Flour Banana Bread. 173. Keto Cheesecake Cupcakes. 205. Best Keto Bread. 200. Almond Meal Pancakes.
From allrecipes.com


15 HEALTHY FOODS HIGH IN B VITAMINS
Here are 15 healthy foods high in one or more B vitamins. 1. Salmon. This all-around nutritious fish is high in several B vitamins. A 3.5-ounce (100-gram) cooked serving of salmon contains ( 3 ...
From healthline.com


ESTROGEN FOODS LIST: 50 HIGH NATURAL PHYTOESTROGEN SOURCES
Others high in lignans include sesame, grains (e.g. rye, wheat, oat, barley), brassica vegetables (e.g. kale, Brussels sprouts, cabbage, cauliflower, collards), and red wine. However it’s really not fair to compare flax and sesame versus the other sources, since they contain amounts which are exponentially more.
From superfoodly.com


THE SECRET BENEFITS OF WHEAT GERM | BOB’S RED MILL
Wheat germ oil is extracted from the kernel of the wheat grain. It’s packed with vitamin E and may alleviate inflammation and boost cognitive health. It’s also wonderful for skin and hair when applied topically. Benefits of wheat germ oil also include that it’s a good source of vitamin B6 and folic acid, magnesium, potassium and phosphorus.
From bobsredmill.com


WHEAT GERM: BENEFITS AND HOW TO INCORPORATE IT IN YOUR DIET
Boosts Immunity. Wheat germ has high levels of vitamin E. This vitamin is an antioxidant that helps to protect fat-containing substances in the body. Some examples of …
From webmd.com


ALMOND MEAL NUTRITION | HEALTHFULLY
A quarter-cup of almond meal contains 138 calories, and provides 7 percent of your daily caloric intake in a 2,000-calorie diet. Most of these calories come from almond meal's 12 grams of fat. This unsaturated fat not only provides energy to fuel your cellular metabolism, but also positively affects your cardiovascular health by reducing the ...
From healthfully.com


FLUFFY ALMOND FLOUR MUFFINS (6 WAYS) - YUMMY TODDLER FOOD
Instructions. Preheat the oven to 350 degrees F. Grease a standard 12-cup muffin tin with nonstick spray. Add the almond flour, baking soda, cinnamon, and salt to a medium bowl. Stir to combine. Add the milk, butter, honey, eggs, and vanilla. Add any mix-ins. Stir to …
From yummytoddlerfood.com


ALMOND FLOUR MUFFINS (FLUFFY & PERFECT!) | DETOXINISTA
Instructions. Preheat the oven to 350ºF and line a muffin tin with 12 liners. On a plate, use a fork to mash the bananas until smooth, then add them to a large bowl, along with the almond flour, eggs, maple syrup or honey, baking powder, salt, vanilla, and oil. Stir well, until the batter is smooth.
From detoxinista.com


ALMOND FLOUR MUFFINS- JUST 6 INGREDIENTS! - THE BIG MAN'S WORLD
Preheat the oven to 180C/350F. Grease a 12-count muffin tin with muffin liners and set aside. Start by preparing your streusel topping. Add all the ingredients into a mixing bowl, and mix together, until a crumble remains. Set aside. In a small bowl, add your almond flour, baking powder, and salt and mix well.
From thebigmansworld.com


15 EVIDENCE-BASED HEALTH BENEFITS OF ALMONDS - BEST FOR NUTRITION
Almond contains fatty acids like omega-3, omega-6, oleic acid, and linoleic acid amongst other fatty acids. Consuming a fair share of these contribute to an array of natural health benefits for your body. It reduces bad cholesterol, lowers blood pressure, improves insulin sensitivity, and helps decrease belly fat.
From bestfornutrition.com


EASY ALMOND FLOUR MUFFINS RECIPE - SNAPPY GOURMET
Preheat oven to 350 degrees F. Line muffin tin with paper liners. Mix together almond flour and baking soda in medium mixing bowl. Add eggs, almond milk, honey, and lemon juice until well combined. Spoon into paper liners. Bake muffins at 350 degrees F for about 14-17 minutes or until golden brown on top.
From snappygourmet.com


WHOLE WHEAT ALMOND MUFFINS RECIPE - SHARMIS PASSIONS
Add almond essence. Mix well to for a smooth creamy lump free batter. Using a ice cream scoop, scoop the batter. Line muffin liners on the mold, fill it with batter until 3/4th of the liner. Preheat oven at 180 deg C for 10 mins. Sprinkle chopped almonds on top. Bake for 15-20 mins or until the top turns golden.
From sharmispassions.com


WHEAT GERM BENEFITS, NUTRITION, RECIPES AND SIDE EFFECTS - DR. AXE
Food manufacturers do this because the fat in the wheat kernel can become rancid and shorten the shelf life of products. This means that, unless specified as 100 percent whole wheat, the majority of wheat products you typically consume, such as breads, baked goods, cereals and pastas, lack the nutrient-rich goodness found in wheat germ. This method of …
From draxe.com


EASY ALMOND FLOUR MUFFINS - PINCH AND SWIRL
Preheat oven to 350°F. Line standard size muffin tins with muffin liners or generously grease. Combine almond flour, shredded coconut, baking soda, salt, and cinnamon in a large mixing bowl. Whisk to combine; set aside. Add dates, bananas, vinegar, and coconut oil to the bowl of a food processor; process until smooth.
From pinchandswirl.com


ALMOND FLOUR MUFFINS RECIPE - THE GRACIOUS PANTRY
Preheat oven to 350 F. In a large mixing bowl, whisk together the almond flour, chocolate chips, sweetener and baking powder. Using a spatula, stir in the wet ingredients until you have a nice soft, well-combined batter. Scoop equal portions into either a mini muffin tin or a …
From thegraciouspantry.com


ALMOND MUFFINS WITH BERRIES - IFOODREAL.COM
Add coconut flakes, almond meal and whole wheat flour; stir gently just enough to combine. Add 1 cup berries and give a few stirs. Using large scoop, divide batter between 12 openings and sprinkle remaining 1 cup of berries on top. Gently press berries into the batter and sprinkle with sliced almonds.
From ifoodreal.com


WHAT FOOD HAS WHEAT GERM IN IT? - FROM HUNGER TO HOPE
Wheat germ and husk are removed from refined wheat products, such as those made with white flour, to allow them to be kept for longer. Wheat germ is found in granolas, cereals, and cornbread, as well as being sold raw. Fruit pies, yogurt, ice cream, and hot or cold cereal all use it as a topping.
From fromhungertohope.com


HEALTHY ALMOND FLOUR MUFFINS WITH GREEK YOGURT - IFOODREAL
Instructions. Preheat oven to 350 degrees F. Line 12 muffin tin with parchment paper muffin liners (highly recommended) and spray with cooking spray. Set aside. In a large bowl, add eggs, maple syrup, yogurt, vanilla extract, lemon zest, baking powder, baking soda and salt. Whisk very well until combined and no lumps.
From ifoodreal.com


ALMOND FLOUR MUFFINS {GLUTEN-FREE} - EATING BIRD FOOD
Preheat oven: Preheat oven to 350°F. Stir together dry ingredients: Combine almond flour, baking soda, cinnamon and salt in a medium bowl. Make date paste: Place dates and water in blender and pulse until combined. Blend: Add in …
From eatingbirdfood.com


10 HEALTH BENEFITS OF ALMONDS (AND NUTRITION FACTS)
The following nutritional values are sourced from the USDA Food Composition Databases, and they show the nutrition data for almonds per 100 grams . Calories and Macronutrients. Calorie and Macronutrient Profile of Almonds Per 100g; Calories/Macronutrient Amount (kcal/grams) Calories: 575 kcal: Carbohydrate: 21.7 g – Fiber: 12.2 g – Sugars : 3.9 g: …
From nutritionadvance.com


ALMONDS NUTRITION, HEALTH BENEFITS, SIDE EFFECTS AND MORE - DR. AXE
Almonds nutrition benefits also make them a great food to support healthy cholesterol and blood pressure levels, in addition to fighting weight gain and obesity — three of the biggest risk factors associated with heart attacks and stroke. 2. Supports Healthy Brain Function. Almonds are often considered one of the best brain foods. Almonds ...
From draxe.com


IS ALMOND MILK HEALTHY? NUTRITION, BENEFITS, AND DOWNSIDES
Fiber: 0.5 grams. Calcium: 24% of the Daily Value (DV) Potassium: 4% of the DV. Vitamin D: 18% of the DV. Vitamin E: 110% of the DV. Almond milk is an excellent and natural source of vitamin E ...
From healthline.com


HEALTHY WHEAT ALMOND COCONUT FLAXSEED MUFFINS - HIP FOODIE MOM
Preheat your oven to 400 degrees and prep a 12 cup muffin pan with liners. Using a large bowl, whisk together the wheat & almond flour, coconut flour, ground flaxseed meal, baking powder, baking soda and salt. Set aside. Using a separate large mixing bowl, mix together the coconut sugar and the egg and then add in the melted coconut oil.
From hipfoodiemom.com


HEALTHY ALMOND FLOUR MUFFIN RECIPE (PALEO & GF)
Preheat the oven to 180C/350F. Mix the ingredients in a bowl until well combined (start with wet ingredients first. Fill the muffin liners until ⅔ with the mixture (was about 4 tbsp for me) Melt the chocolate, almond butter and coconut oil in the microwave, stir until melted and combined. Pour a tbsp of the melted chocolate mixture on each ...
From hh-hm.com


ONE MAJOR EFFECT OF EATING ALMONDS, SAYS DIETITIAN
Along with protecting your skin from the sun, eating almonds can actually be a beneficial addition to your skincare routine. Smithson points out another 6-month study from the University of California which shows that eating 2 ounces of almonds a day can help reduce wrinkle severity by 16% and help overall skin pigmentation intensity ...
From eatthis.com


HERE'S WHY EATING ALMONDS CAN CAUSE STOMACH PAIN
The U.S. National Library of Medicine (NLM) reports that tree nuts such as almonds are one of the "problem foods" that most commonly trigger allergic reactions. Even a mild allergy to almonds can cause gastrointestinal symptoms such as abdominal cramps and pain, nausea, diarrhea and vomiting. If you consistently have stomach pain after eating ...
From livestrong.com


HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH - THE NUTRITION SOURCE
One serving of almonds equals one ounce, about 23 almonds or ¼ cup. It is a calorie-dense food but also nutrient-dense with the majority of its fat being monounsaturated. One ounce provides about 165 calories, 6 grams protein, 14 grams fat (80% monounsaturated, 15% polyunsaturated, and 5% saturated), 6 grams carbohydrate, and 3 grams fiber.
From hsph.harvard.edu


THESE 50 FOODS ARE HIGH IN LECTINS: AVOIDANCE OR NOT?
Legumes – Beans, lentils, and peas. Nuts and seeds – Excluding grain seeds, there is not much evidence to suggest that humans are sensitive to the types of lectins in tree nuts and most flowering seeds. Yeast – It’s worth noting that “only a few reports are available” about the activity of yeast lectins ( 8 ).
From superfoodly.com


WHEAT GERM 101: NUTRITION FACTS AND POTENTIAL BENEFITS
Firstly, wheat berries (whole wheat kernels) are a true whole grain food that contains the bran, germ, and endosperm of wheat.. Here is a simple breakdown of how these parts of the wheat plant differ ():Wheat bran is the fibrous outer coating of the wheat kernel, and it contains fiber, B vitamins, and minerals.; Wheat germ contains various nutrients, including …
From nutritionadvance.com


WHAT IS WHEAT GERM AND WHY SHOULD I BE EATING IT?
Wheat germ health benefits abound, as it’s the heart of the wheat berry. Two tablespoons are just 45 calories with 1 gram of unsaturated fat and 2 grams of dietary fiber, 10% of the recommended daily value of folate, 8% of your recommended daily value of phosphorus, magnesium and zinc, 15% of your vitamin E and 10% of your thiamin requirements.
From bobsredmill.com


ALMONDS: HEALTH BENEFITS, NUTRITION, AND RISKS - MEDICAL …
7) Almonds boost bone health. Almonds contain calcium, magnesium, manganese, copper, vitamin K, protein, and zinc, all of which contribute to bone health. Experts have recommended almonds as a way ...
From medicalnewstoday.com


12 OF THE HEALTHIEST FOODS TO EAT FOR BREAKFAST
You can eat cottage cheese with many other nutritious foods, such as berries, peaches, tomatoes, cucumbers, chia seeds, flaxseeds, or granola. Summary. Cottage cheese is high in protein, which may ...
From healthline.com


ALMONDS: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION
Nutrition. Although technically seeds, almonds are considered nuts. Like many nuts, almonds provide plenty of nutrients. Nutrients per Serving. An ounce of whole almonds contains:
From webmd.com


APRICOT-WHEAT GERM MUFFINS RECIPE - EATINGWELL
Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Advertisement. Step 2. Combine apricots and 1/4 cup orange juice in a small bowl. Cover with vented plastic wrap and microwave on High for 1 minute. (Alternatively, bring to a simmer in a small saucepan. Remove from the heat.) Set aside to plump.
From eatingwell.com


WHEN YOU EAT ALMONDS EVERY DAY, THIS IS WHAT HAPPENS TO YOUR …
Luckily, if you eat almonds every day, you can help manage blood sugar levels on two fronts. First, they're low in sugar and carbohydrates, containing only 1.1 g of sugar and 0.2 g of starch per one-ounce serving. Second, almonds are high in magnesium (a one-ounce serving provides almost a fifth of your daily needs).
From thelist.com


ALMOND FLOUR MUFFIN IN A MUG RECIPE | @ATKINS
DIRECTIONS. Place all dry ingredients in a coffee mug. Stir to combine. Add the egg and oil. Stir until thoroughly combined. Microwave for 1 minute. Use a knife if necessary to help remove the muffin from the cup, slice, butter, eat. Note: Your MIM can be toasted once it's cooked and topped with cream cheese if you like.
From atkins.ca


ALMOND FLOUR MUFFINS RECIPE - LOW CARB YUM
Preheat the oven to 350°F, and line 9 sections of a muffin tin with cupcake liners. In a mixing bowl, beat together all of the ingredients until well combined. Divide the batter evenly between the 9 cupcake liners, filling each one about ⅔ of the way full. Bake for 25 minutes, or until cooked through.
From lowcarbyum.com


PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION} | POWER …
In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using). In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using). Add the wet ingredients to the dry ingredients, stirring until blended.
From powerhungry.com


HEALTHY ALMOND MUFFINS - MAD ABOUT FOOD
Instructions. Preheat oven to 350F and line or grease 8 cups of a muffin tin. In a large mixing bowl whisk together 4 eggs, melted coconut oil, maple syrup, and almond extract. In a separet bowl combine almond flour, baking soda, baking powder, salt, and sliced almonds. Fold dry ingredients into wet with a spatula.
From madaboutfood.co


EVERMADE FOODS | USDA AND FDA FOOD PRODUCTION | NORTHERN …
USDA ready-to-eat meat, poultry, and seafood entrees, along with fresh deli salads, sandwiches, and wraps. Meal components include sauces, portion cups, drinks and more. USDA and Non-USDA production capabilities for subscription box services. With extended shelf-life capabilities utilizing modified atmosphere packaging through oxygen reduction ...
From evermadefoods.com


Related Search