MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
AMAZING MEATLESS SLOPPY JOES
A vegetarian alternative that will be sure to satisfy even a diehard carnivore. Serve these tofu Sloppy Joes on hamburger buns with or without cheese. Also a great vegetarian substitute for chili fries.
Provided by Chicken_Livers_Stink
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Drain tofu and use your hands to squeeze out as much remaining liquid as possible. Crumble and set aside.
- Heat oil in a medium pan over medium heat. Add onion, jalapenos, and garlic; saute for 2 minutes. Add crumbled tofu; saute until browned, 5 to 10 minutes.
- Add tomatoes, mushrooms, bell peppers, ketchup, mustard, Worcestershire sauce, vinegar, chili powder, salt, and pepper. Stir to combine and cook until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 212.4 calories, Carbohydrate 22.1 g, Fat 11.6 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 1.8 g, Sodium 644 mg, Sugar 12.6 g
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
21+ VEGETARIAN SLOPPY JOES
Just because I don't eat meat doesn't mean I don't miss certain things--especially certain comfort foods. This is one of those foods. I've even impressed a few self-proclaimed carnivores with these. The avocados are optional, but they really do add to the whole...ummm... sandwich experience? Wow that sounds kinda lame. Anyway, I suppose you could use actual ground beef to make these but I cannot vouch for that version of this recipe. Prep/cooking times are estimated.
Provided by dreamsdieslowly
Categories Lunch/Snacks
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Warm oil in a large, heavy pot over medium-high heat.
- Add garlic and green pepper (if using regular onion, add it too). Saute, stirring frequently, 5 minutes.
- Stir in soy crumbles and chili powder. Cook 1-2 minutes (until fragrant).
- Add jalapeños, ale, chili sauce and soy sauce.
- Reduce heat to medium-low and simmer, stirring often, about 15 minutes, until thickened.
- If using green onion, mix it in now.
- season with salt and pepper, to taste. Serve warm, topped with avocado slices (if desired).
Nutrition Facts : Calories 532.6, Fat 31.8, SaturatedFat 6, Sodium 2423.6, Carbohydrate 22.3, Fiber 11.5, Sugar 4.7, Protein 37.6
MEATLESS SLOPPY JOES
Make and share this Meatless Sloppy Joes recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Spray medium saucepan with cooking spray; heat over medium until hot.
- Sauté onion, bell pepper, and garlic until tender, 5-8 minutes. Stir in mushrooms, catsup, water, brown sugar, mustard, celery seeds and chili powder; heat to boiling.
- Stir in vegetable protein; reduce heat and simmer, covered, 10 minutes. Season to taste with salt and pepper.
- Spoon sandwich mixture into buns; serve with pickles.
Nutrition Facts : Calories 189.2, Fat 3.1, SaturatedFat 0.7, Sodium 585.2, Carbohydrate 37.4, Fiber 2.8, Sugar 17.8, Protein 5.7
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5/5 (1)Category SandwichesCuisine AmericanEstimated Reading Time 8 mins
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- make the 'meat': Pulse the mushrooms and walnuts in a food processor in batches until it breaks down into a ground beef texture.
- cook: heat the oil in a large skillet over medium high heat. Add the onions, bell pepper and minced garlic, and let cook for 5 minutes or until the veggies soften. Add the prepared mushroom mix to the skillet, stir so everything is well combined and let cook for 5 minutes. Add the remaining ingredients: ketchup, brown sugar, dry mustard, cayenne, tomato paste, Worcestershire sauce, and apple cider vinegar. Stir everything together and let simmer for 5 minutes. Adjust with additional salt to taste.
- assemble: Serve the prepared sloppy joe mix on top of toasted buns. Best when served the day it's prepared. I find the sloppy joes mixture looses that texture on day two.
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