ANDREW'S PROTEIN-PACKED VEGAN CHILI
I made this for my fiance to take to work by combining three of my chili loves: stout, beans, and cocoa powder!
Provided by YummySmellsca
Categories Grains
Time 2h30m
Yield 1 large pot, 10 serving(s)
Number Of Ingredients 25
Steps:
- Heat olive oil in a VERY large stockpot.
- Add onion and sweat down thoroughly.
- Add ingredients through to the jalapenos. Cook 5-7 minutes, stirring often.
- Add spices and stir until fragrant.
- Pour in beer, tomatoes, crushed tomatoes and tomato paste. Stir well and add water (or beer) as required (the mixture should be fairly liquid).
- Add cocoa powder and stir.
- Let simmer on low heat 45 minutes.
- Add quinoa, stir and simmer 20 minutes, adding water if required.
- Add beans along with their liquid, stir and simmer at least 15 minutes before serving.
Nutrition Facts : Calories 183.6, Fat 4.1, SaturatedFat 0.6, Sodium 306.2, Carbohydrate 33.6, Fiber 8.6, Sugar 8.1, Protein 7.4
VEGGIE PROTEIN CHILLI
A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook
Provided by James Collins - Performance nutritionist
Categories Dinner, Main course, Supper
Time 1h7m
Yield 1 after training or 2 otherwise
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan and add the onion, chilli and garlic and cook without colouring for 1-2 mins. Tip in the sweet potato, spices and some seasoning, then pour in the beans and chopped tomatoes. Fill one of the empty cans with water and add to the pan, then bring to the boil and turn down to a simmer.
- Cook for 45-50 mins or until the sweet potato is soft and the sauce has reduced - add some water if the sauce looks a bit thick. Stir through the lime juice, season to taste and serve with cauliflower rice.
Nutrition Facts : Calories 658 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 32 grams sugar, Fiber 23 grams fiber, Protein 25 grams protein, Sodium 1.1 milligram of sodium
HEARTY VEGAN SLOW-COOKER CHILI
Makes 10-15 servings. This recipe can be adjusted according to your taste preferences, so you can leave out undesirable ingredients or add others that appeal to you (like mushrooms). I add ingredients just to bulk up the heartiness and color palate of the chili, but feel free to just use a few green peppers or same-colored zucchinis as you desire. By the end, you just want everything to be hearty, moist, and flavored -- mess around with it as you go! I would say to serve it with shredded cheese and corn chips, but then it's no longer 'vegan.' : )
Provided by Grete
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 5h55m
Yield 15
Number Of Ingredients 23
Steps:
- Heat olive oil in a large skillet over medium heat, and cook the green, red, and yellow bell peppers, onions, and garlic until the onions start to brown, 8 to 10 minutes. Place the mixture into a slow cooker. Stir in spinach, corn, zucchini, yellow squash, chili powder, cumin, oregano, parsley, salt, black pepper, tomatoes, black beans, garbanzo beans, kidney beans, and tomato paste until thoroughly mixed. Pour the tomato sauce and vegetable broth over the ingredients.
- Set the cooker on Low, and cook until all vegetables are tender, 4 to 5 hours. Check seasoning; if chili is too thick, add more tomato sauce and vegetable broth to desired thickness. Cook an additional 1 to 2 hours to blend the flavors.
Nutrition Facts : Calories 134.1 calories, Carbohydrate 24.8 g, Fat 2.4 g, Fiber 7.3 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 616.7 mg, Sugar 7.1 g
PROTEIN-PACKED CHILI RECIPE BY TASTY
Here's what you need: oil, garlic, onion, red bell pepper, jalapeño, salt, pepper, cayenne pepper, chili powder, cumin, tomatoes, crushed tomato, vegetable broth, water, quinoa, red kidney bean, pinto bean, black beans, corn, lime juice, dried oregano, fresh cilantro, avocado
Provided by Merle O'Neal
Categories Lunch
Yield 8 servings
Number Of Ingredients 23
Steps:
- In a large pot, over medium heat, combine oil, garlic, onion, pepper, jalapeño, salt, pepper, cayenne pepper, chili powder, and cumin. Sauté until onion is translucent, 5-6 minutes.
- Add tomatoes, crushed tomatoes, vegetable broth, water, quinoa, kidney beans, pinto beans, and black beans. Bring to a boil.
- Cover and reduce to a simmer for 25-30 minutes.
- Add corn, lime juice, oregano, and cilantro, cover again and simmer for 5 minutes.
- Allow to cool 2 minutes. Serve topped with avocado and cilantro.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 71 grams, Fat 35 grams, Fiber 10 grams, Protein 11 grams, Sugar 17 grams
More about "andrews protein packed vegan chili recipes"
THE BEST HIGH PROTEIN VEGAN CHILI (EASY + 21G PROTEIN) - VEGFAQS
HEALTHY AND DELICIOUS: VEGAN PROTEIN-PACKED CHILI RECIPE
From joloskitchen.com
Category Main CourseCalories 184 per serving
HIGH-PROTEIN, VEGAN CHILI INSTANT POT RECIPE
From popsugar.com
TOP VEGETARIAN CHILI RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
HEALTHY CHILI RECIPES PACKED WITH PROTEIN AND UNDER 500 …
From livestrong.com
ANDREWS PROTEIN PACKED VEGAN CHILI RECIPES RECIPE
From alicerecipes.com
VEGAN CHILI — ANDREW J. VAGNER
From andrewjvagner.com
PROTEIN PACKED VEGAN CHILI | THE HOLISTIC RN & CO.
From theholisticrn.ca
EASY HIGH-PROTEIN VEGAN CHILLI RECIPE - VEGAN FOOD …
From veganfoodandliving.com
ANDREW'S PROTEIN-PACKED VEGAN CHILI RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ANDREW'S PROTEIN-PACKED VEGAN CHILI RECIPE - RECIPEBRIDGE
From recipebridge.com
ANDREW'S PROTEIN-PACKED VEGAN CHILI – RECIPE WISE
From recipewise.net
ANDREWS POWER-PACKED VEGAN CHILI RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
15 HIGH-PROTEIN VEGETARIAN CHILI RECIPES | LIVESTRONG
From livestrong.com
BEST VEGAN CHILI RECIPE | EASY AND HEALTHY | TWO …
From twospoons.ca
ANDREWS POWER-PACKED VEGAN CHILI RECIPE - GROUP …
From grouprecipes.com
HIGH PROTEIN VEGAN CHILI WITH SWEET POTATOES AND …
From veganrunnereats.com
SUPPORT YOUR HEART WITH THIS PROTEIN-PACKED VEGAN …
From 1md.org
AMY'S ORGANIC MEDIUM CHILI WITH VEGETABLES
From amys.com
You'll also love