APACHE STEW
Make and share this Apache Stew recipe from Food.com.
Provided by Chef Otaktay
Categories Native American
Time 2h30m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Roast the peppers, then peel, seed, and cut into long strips. Roast the chiles, then peel, seed, devein and dice.
- Heat the oil in a large stew pot over medium-high heat. When the oil is almost smoking, add the venison and cook until the meat is lightly browned, 3 to 5 minutes.
- Add the onion and garlic and saute 2 minutes more. Stir in the carrots, peppers, and chiles and cook 1 minute more.
- Add the hominy, water, salt, and pepper and bring the mixture ot a boil.
- Reduce the heat to low and let the stew simmer 1 1/2 hours, stirring occasionally to prevent burning, until the meat is very tender.
- Just before serving, add the tumbleweed greens, stir 1 minute and spoon into bowls.
Nutrition Facts : Calories 328.8, Fat 14.3, SaturatedFat 2.5, Cholesterol 76.2, Sodium 971.8, Carbohydrate 26.7, Fiber 5.3, Sugar 8.2, Protein 24
ACORN STEW
From a recipe book on 18th century frontier outpost recipes. While not popular now days acorns are edible and were often used in the frontier days. You can buy acorn meal at health food stores or ethnic stores that sell Korean food. You can also make your own using this recipe Recipe #267533 . This is a very filling meal - high in protein. You can use corn meal in place of the acorn meal.
Provided by Nyteglori
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut meat into small pieces and place in kettle.
- Add water to cover, and cook slowly until meat is tender.
- Stir in acorn meal. Add seasoning to taste and serve hot.
Nutrition Facts :
OLD-FASHIONED BEEF STEW
This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.
Provided by Molly O'Neill
Categories dinner, one pot, soups and stews, main course
Time 2h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
- Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
- Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.
Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams
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