Apple N Pepper Saute Recipes

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SAUTEED APPLE, ONION N' BELL PEPPER

Make and share this Sauteed Apple, Onion N' Bell Pepper recipe from Food.com.

Provided by Mini Ravindran

Categories     Breakfast

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Sauteed Apple, Onion N' Bell Pepper image

Steps:

  • Put butter to melt in a flat bottomed pan.
  • Let it go hot a little.
  • Take care not to burn the same.
  • Add all the chopped ingredients and increase the heat to the highest.
  • While you see juices oozing out, add salt and black pepper powder.
  • Keep sauteeing on high heat for around 4-5 minutes.
  • Let the edges go brown a little.
  • Remove from heat and serve warm with breads or steamed rice.
  • Enjoy!

1 cup apple, finely chopped (GRANNY SMITH OR ANY GREEN ONE)
1 cup spring onion, finely chopped
1 cup green bell pepper, finely chopped
1 tablespoon butter
salt
black pepper
1 teaspoon lemon juice

APPLE 'N' ONION CHICKEN

"When I first discovered this recipe, the unique combination of flavors caught my attention. Since then, I have made this many times for company and family, and it always gets rave reviews." -Sheryl VanderWagen, Coppersville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 11



Apple 'n' Onion Chicken image

Steps:

  • In a large skillet, saute apples and onions in butter for 10 minutes or until tender. Transfer to a 13x9-in. baking dish coated with cooking spray. Top with chicken; sprinkle with salt and pepper. , Combine the cheeses, bread crumbs and thyme; sprinkle over chicken. Drizzle with apple juice. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reaches 170°.

Nutrition Facts : Calories 285 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 348mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

3 medium apples, sliced
2 large onions, thinly sliced
1 tablespoon butter
6 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup shredded reduced-fat Swiss cheese
1/4 cup grated Parmesan cheese
1/4 cup seasoned bread crumbs
1/2 teaspoon minced fresh thyme
2 tablespoons unsweetened apple juice

PENNE, PEPPERS, AND CHICKEN-APPLE SAUSAGE SAUTE

This recipe originated with my son, who makes it with very spicy chicken sausages. I loved it so much that I adapted it to suit our taste. Because my husband prefers less spicy food, I use milder chicken-apple sausage. This is one of our favorite dinners.

Provided by MJdeCA

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h

Yield 24

Number Of Ingredients 9



Penne, Peppers, and Chicken-Apple Sausage Saute image

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
  • Heat oil in a large skillet over medium heat. Cook and stir peppers until slightly tender, about 7 minutes. Stir in onions and cook until onions soften and turn golden, 7 minutes. Add garlic and cook 5 minutes, stirring occasionally.
  • Stir sausage slices into onions and peppers, reduce heat to medium-low, cover, and simmer for 10 minutes.
  • Stir drained penne into sausage and onions and reduce heat to low. Season with garlic and herb seasoning, sea salt, and pepper to taste.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 44.7 g, Cholesterol 21.7 mg, Fat 4.8 g, Fiber 2.8 g, Protein 10.9 g, SaturatedFat 1.1 g, Sodium 78.9 mg, Sugar 1.5 g

2 tablespoons olive oil
2 sweet red peppers, chopped
1 large onion, chopped
4 cloves cloves garlic, minced or pressed through a garlic press
5 links precooked chicken and apple sausage, sliced into 1/4-thick rounds
3 (16 ounce) packages penne pasta
garlic and herb seasoning blend (such as Mrs. Dash®) to taste
sea salt to taste
ground black pepper to taste

ZUCCHINI AND APPLE SAUTE

Make and share this Zucchini and Apple Saute recipe from Food.com.

Provided by gertc96

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Zucchini and Apple Saute image

Steps:

  • Heat 2 tbs. oil in a frying pan, add the onion; cook over low heat 7-8 minute.
  • Add apple and tomato; cook for 5 minute stirring.
  • Remove apple, tomato and onion from pan and set aside.
  • Sprinkle zucchini with salt; toss. Heat remaining oil in same pan and fry zucchini until tender.
  • Reduce heat; add onions mixture back to the pan. Simmer for 5 minutes.
  • Mix the parsley and garlic, then add to the zucchini and onion mixture in pan. Simmer for a few minutes, then add salt and pepper.
  • Serve immediately.

4 tablespoons olive oil
1 red onion, peeled and thinly sliced
1 medium apple, chopped into cubes
1 medium tomatoes, chipped into cubes
1 lb zucchini, cut into 2 in. pieces
salt and black pepper
4 tablespoons parsley, chopped
1 garlic clove, crushed

APPLE 'N' PEPPER SAUTE

This colorful side dish blends apple slices, red onion rings and sweet pepper strips in a light soy sauce and herb glaze. This crisp-tender toss is from Emily Guidry of Breaux Bridge, Louisiana.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 8



Apple 'n' Pepper Saute image

Steps:

  • In a large nonstick skillet, saute the peppers, onion and apple in oil until crisp-tender. Stir in the soy sauce, garlic, rosemary and basil. Cook and stir until heated through.

Nutrition Facts : Calories 78 calories, Carbohydrate 8.5 g, Cholesterol 0 mg, Fat 4.7 g, Fiber 2 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 91.9 mg, Sugar 5.3 g

3 medium sweet peppers, julienned
1 small red onion, sliced and separated into rings
1 medium apple, sliced
2 tablespoons olive or canola oil
1 tablespoon reduced-sodium soy sauce
2 garlic clove (blank)s garlic cloves, minced
¼ teaspoon dried rosemary, crushed
¼ teaspoon dried basil

SAUTEED CABBAGE AND APPLES

This sauteed red cabbage makes a very elegant side dish. Very budget-friendly too.

Provided by Love2Cook

Categories     Fruits and Vegetables     Vegetables     Cabbage     Red Cabbage

Time 40m

Yield 4

Number Of Ingredients 8



Sauteed Cabbage and Apples image

Steps:

  • Melt butter in a large saute pan over medium heat. Add cabbage, apple, onion, fennel seeds, salt, and pepper. Saute until the cabbage softens and wilts, about 20 minutes.
  • Pour red wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Stir in vinegar.

Nutrition Facts : Calories 130.1 calories, Carbohydrate 16.8 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 4.1 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 81 mg, Sugar 10 g

2 tablespoons salted butter
1 small head red cabbage, cored and thinly sliced
1 medium Granny Smith apple - peeled, cored, and sliced
½ small sweet onion, cut into thin wedges
1 teaspoon fennel seeds, crushed
kosher salt and freshly ground black pepper to taste
¼ cup red wine
½ teaspoon apple cider vinegar

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