BRAN MUFFINS WITH APPLESAUCE
This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.
Provided by elizabethann
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
- Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
- Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g
APPLESAUCE BRAN MUFFINS
Make and share this Applesauce Bran Muffins recipe from Food.com.
Provided by ratherbeswimmin
Categories Quick Breads
Time 52m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.
- Let stand for 5 minutes.
- In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.
- Add in the raisins and apple; toss to coat.
- Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.
- Spray muffin cups with nonstick cooking spray.
- Pour batter evenly into muffin cups.
- Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.
- Cool on a wire rack before removing from the pan.
Nutrition Facts : Calories 245.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 33.1, Sodium 315.6, Carbohydrate 43.2, Fiber 4.3, Sugar 18.7, Protein 4.9
APPLESAUCE RAISIN BRAN MUFFINS
I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness of these and the crunchy muffin tops. (If you sprinkle a little extra cereal on top, they get an even better crunch, and improved appearance.) I found this recipe at www.mealsmatter.org. Watch these since the recipe stated they should bake in 20 minutes, but I found mine were done after about 15.
Provided by Vino Girl
Categories Quick Breads
Time 30m
Yield 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 400F; prepare a muffin tin with paper liners or by spraying with cooking spray.
- Mix flour, baking powder, salt, cereal and milk in large bowl; let stand 3 minutes.
- Stir in egg, applesauce, sugar and butter; stir just until moistened (batter will be lumpy).
- Fill each muffin cup 2/3 full.
- Bake at 400F for 20 minutes or until golden brown, and they test done with a toothpick.
APPLESAUCE RAISIN MUFFINS
Delicious and easy muffins with coconut butter. A recipe that I have modified for better taste and I love it.
Provided by Lina
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
- Mix flour, sugar, baking powder, cinnamon, and salt together in a large bowl.
- Melt coconut butter in a small bowl. Beat egg into the butter and pour into the flour mixture. Mix in applesauce and vanilla extract. Fold in raisins and walnuts and mix into a doughy batter.
- Scoop batter into the muffin liners using an ice cream scoop.
- Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Let muffins cool for about 5 minutes.
Nutrition Facts : Calories 267.4 calories, Carbohydrate 44.5 g, Cholesterol 18 mg, Fat 9.1 g, Fiber 3.2 g, Protein 4.5 g, SaturatedFat 5.1 g, Sodium 141.8 mg, Sugar 23 g
APPLESAUCE BRAN MUFFINS
Another sparkpeople.com favorite. I like sharing their recipes, they are all so good. This one is slightly altered, though.
Provided by smelly0610
Categories Breads
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Soak the cereal in water for about 30 minutes.
- Preheat the oven to 400 degrees.
- Spray muffin pan with cooking spray.
- Combine the cereal mixture with the applesauce and egg whites, and mix until combined.
- In a separate bowl measure and whisk the dry ingredients together.
- Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired.
- Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
- Combine the cinnamon and sugar and top each muffin with some of the mixture.
- Bake for 20-25 minutes or until done.
- Remove from pan, cool and enjoy.
- These can be frozen and reheated in the microwave for a quick breakfast.
Nutrition Facts : Calories 70.3, Fat 0.3, SaturatedFat 0.1, Sodium 213.1, Carbohydrate 17.6, Fiber 3.9, Sugar 4.8, Protein 2.4
APPLESAUCE & RAISIN MUFFINS
Make and share this Applesauce & Raisin Muffins recipe from Food.com.
Provided by Carol
Categories Quick Breads
Time 30m
Yield 18-24 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- With mixer beat eggs slightly.
- Add sugar, oil and applesauce; beat thoroughly.
- In a separate bowl, mix dry ingredients together.
- Add dry to the applesauce mixture; mix well.
- Stir in raisins.
- Fill greased muffin tins 2/3 full and sprinkle each muffin with a bit of brown sugar.
- Bake for 15-20 minutes.
APPLESAUCE BRAN MUFFINS
Applesauce replaces oil in this old recipe for healthy bran muffins. Great for breakfast or a snack.
Provided by Dottie Worthington
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Mix bran cereal and buttermilk together in a bowl; let sit for 10 minutes.
- Beat brown sugar, applesauce, egg, and vanilla extract together in a bowl until smooth; stir into bran cereal mixture. Stir flour into bran cereal mixture until batter is well mixed; fold in walnuts and dried cranberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 15 to 20 minutes. Transfer muffins to a wire rack to cool.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.2 g, Cholesterol 16.3 mg, Fat 4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 188.6 mg, Sugar 14.3 g
APPLESAUCE SPICE BRAN MUFFINS
This moist, delicious muffin can be made with dried cranberries, raisins or chopped dates. I baked these up as 12 jumbo muffins but am posting the recipe for 24 regular muffins, as this is the size of pan most bakers have.
Provided by Irmgard
Categories Quick Breads
Time 40m
Yield 24 muffins
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F.
- Lightly grease two non-stick muffin pans or line with paper muffin cups.
- In a large bowl, combine the bran, flour, cranberries, cinnamon, baking powder, baking soda, salt, ginger, nutmeg and orange zest.
- In a separate bowl, beat together the applesauce, sugar, oil and eggs until well mixed.
- Stir in the milk and molasses.
- Add to the dry ingredients, stirring just enough to moisten. Be careful not to overmix.
- Spoon into the prepared muffin pans.
- Bake for 20 minutes or until the tops are firm to the touch.
Nutrition Facts : Calories 193.5, Fat 6.5, SaturatedFat 1.4, Cholesterol 29.6, Sodium 224.5, Carbohydrate 32.4, Fiber 4.1, Sugar 10.5, Protein 4.3
SUGAR FREE APPLESAUCE RAISIN MUFFINS
These are delicious with cream cheese. I found this recipe in Know Your Apples M.A.C.S Alumni Scholarship Fund cookbook. This recipe was posted by Eleanor Rose Morton. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Healthy
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Beat together egg, oil, and applesauce. Add flour, baking soda, baking powder and spices; beat well. Stir in raisins.
- Spoon batter into oiled and floured muffin tins. Bake at 375 for 20-25 minutes or until firm to the touch and browned. Cool on wire rack.
Nutrition Facts : Calories 304.8, Fat 6, SaturatedFat 1, Cholesterol 35.2, Sodium 294.8, Carbohydrate 58.5, Fiber 2.9, Sugar 14.5, Protein 6.2
RAISIN BRAN MUFFINS
Stir up this batch of hearty, low-fat morning treats. Kissed with brown sugar, they're moist and taste more indulgent than they are.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 40m
Yield Makes 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400. Lightly oil a 6-cup standard muffin tin, or use paper liners. In a medium bowl, combine cereal and milk; let stand until softened, about 5 minutes. In a small bowl, whisk together flours, baking powder, cinnamon, and salt.
- Stir oil, egg, and sugar into cereal mixture. Fold in flour mixture. Divide batter among cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Cool in tin 5 minutes, then turn out onto a wire rack; let cool completely, or serve warm. Store up to 5 days at room temperature in a resealable plastic bag.
Nutrition Facts : Calories 265 g, Fat 12 g, Fiber 3 g, Protein 6 g
BRAN AND APPLESAUCE MUFFINS
Combine bran cereal, applesauce and more for delicious applesauce muffins. These Bran and Applesauce Muffins are great with your morning cup of coffee.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 2 muffins each
Number Of Ingredients 11
Steps:
- Heat oven to 400°F.
- Pour milk over cereal in medium bowl; stir. Let stand 3 min. Meanwhile, combine flour, sugar, baking powder, spices and salt; set aside. Whisk egg, applesauce and oil in large bowl until blended.
- Add cereal mixture to applesauce mixture; mix well. Add flour mixture; stir just until moistened. (Batter will be lumpy.)
- Spoon into 12 prepared muffin pan cups.
- Bake 20 min. or until toothpick inserted in centers comes out clean and tops are golden brown. Cool in pan 3 min. Remove to wire rack; cool slightly.
Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
APPLESAUCE OAT BRAN MUFFINS
I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.
Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.
RAISIN APPLESAUCE BRAN MUFFINS
Make and share this Raisin Applesauce Bran Muffins recipe from Food.com.
Provided by Chef burnt toast
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 400oF.
- Combine first 3 ingredients in a bowl, stir well. Let stand 5 minutes.
- Stir in sugar, egg substitute, and oil.
- Combine flour, baking powder, salt and cinnamon in a large bowl; make a well in center of mixture.
- Add cereal mixture, stirring just until dry ingredients are moist.
- Fold in raisins.
- Divide batter among 12 muffin cups coated with cooking spray.
- Bake at 400oF for 20 minutes or until lightly browned.
- Remove from pans immediately; let cool on wire racks.
Nutrition Facts : Calories 147, Fat 3.1, SaturatedFat 0.5, Cholesterol 0.5, Sodium 150.5, Carbohydrate 29.6, Fiber 3.1, Sugar 11.5, Protein 3.6
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