Artichokes 101 Recipes

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ARTICHOKES 101

I had such a hard time finding instructions on how to make plain artichokes, I thought that I would share. This is no thriller, but it is basic.

Provided by KookieMomster

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 3



Artichokes 101 image

Steps:

  • In a large non reactive mixing bowl combine lemon juice and 6 cups water.
  • Pour remaining water into large pot and bring to boil.
  • You will need a steaming basket.
  • To prepare artichokes ONE AT A TIME cut off stems, peel off outer leaves until yellow leaves show, cut off top 1 inch so that you can see the inner flower, place in bowl.
  • (This keeps them from turning brown) When all are prepared, put them in steamer basket over pot and cover.
  • They are done when fork tender.

Nutrition Facts : Calories 80.5, Fat 0.2, SaturatedFat 0.1, Sodium 129, Carbohydrate 20.5, Fiber 7.2, Sugar 1.9, Protein 4.5

6 artichokes
2 cups lemon juice
10 cups water

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