Arugula Citrus Salad With Pork Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PORK WITH ARUGULA-AND-GRAPE SALAD

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 9



Grilled Pork with Arugula-and-Grape Salad image

Steps:

  • Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the oil, starting with a few drops and adding the rest in a steady stream.
  • Put the pork chops in a shallow dish and season all over with salt. Add the remaining 1 teaspoon thyme and 3 tablespoons of the dressing. Coat the pork and set aside to marinate for 5 minutes.
  • Heat a grill pan over medium-high heat. Grill the pork until cooked through but still moist, 4 to 5 minutes per side.
  • Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the gorgonzola.

1 medium shallot, finely chopped
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 5-ounce boneless pork chops
3/4 cup red seedless grapes, halved
4 heaping cups baby arugula
1/2 cup crumbled gorgonzola or other blue cheese

ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE

This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.

Provided by foodfidelity

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 16



Arugula Salad with Avocado Citrus Vinaigrette image

Steps:

  • Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
  • Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g

1 avocado - peeled, pitted and diced
¼ cup chopped red onion
2 tablespoons fresh lime juice
2 tablespoons grapefruit juice
2 tablespoons rice wine vinegar
½ teaspoon ground black pepper
½ teaspoon sea salt
¼ cup olive oil
1 tablespoon honey
3 tablespoons chopped cilantro
1 leaf fresh mint, chopped
1 leaf fresh basil, chopped
2 ½ cups baby arugula leaves
2 ounces kalamata olives, pitted and halved
2 ounces cherry tomatoes, halved
2 tablespoons freshly shaved Parmesan cheese, or to taste

ARUGULA SALAD WITH CITRUS VINAIGRETTE

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7



Arugula Salad with Citrus Vinaigrette image

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

More about "arugula citrus salad with pork recipes"

GRILLED LEMON ROSEMARY PORK CHOPS WITH ARUGULA SALAD
Web Jun 3, 2022 Why We Love This Grilled Pork Chops Recipe Ingredients For Lemon Rosemary Pork Chops Step-By-Step Instructions Step 1: …
From healthyseasonalrecipes.com
Reviews 14
Calories 302 per serving
Category Main Course
  • Mince garlic. Sprinkle ½ teaspoon salt over the garlic and mash with the side of a chef’s knife to create a paste. Set ¼ teaspoon of the paste aside in a large bowl and add the remaining pinch of salt. Scrape the remaining garlic paste into a small dish. Add lemon zest and rosemary and stir to combine.
  • Rub rosemary mixture over both sides of the pork chops. Sprinkle with pepper. Grill Pork chops until just barley pink in the center, 3 to 5 minutes per side.
  • Whisk lemon juice, olive oil and Dijon in the large bowl with the garlic paste. Add arugula. Toss to coat. Serve pork chops with the arugula and top with the Pecorino.
grilled-lemon-rosemary-pork-chops-with-arugula-salad image


ARUGULA SALAD WITH ROASTED PORK TENDERLOIN, PEARS & BLUE CHEESE
Web Nov 11, 2018 Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray. Cook walnuts in a medium skillet over medium …
From eatingwell.com
5/5 (4)
Total Time 50 mins
Servings 4
Calories 352 per serving
  • Cook walnuts in a medium skillet over medium heat, stirring frequently, until golden and fragrant. Set aside.
  • Whisk vinegar, oil, lemon juice, honey, mustard, rosemary, garlic, and 1/4 teaspoon each salt and pepper in a large bowl. Place pork on the prepared baking sheet. Brush with 1 tablespoon of the dressing and sprinkle with the remaining 1/4 teaspoon each salt and pepper.
  • Roast the pork until a thermometer registers 145 degrees F, 20 to 22 minutes. Transfer to a clean cutting board and let stand for 5 minutes. Cut into slices about 3/4 inch thick.
arugula-salad-with-roasted-pork-tenderloin-pears-blue-cheese image


PAN-FRIED SPICED PORK CHOPS WITH ARUGULA CITRUS SALAD
Web Season pork all over with spice mixture. Heat oil in a large skillet set over medium heat. Cook pork chops for 3 to 5 minutes per side or until just …
From liberterre.ca
Estimated Reading Time 1 min
pan-fried-spiced-pork-chops-with-arugula-citrus-salad image


CITRUS-ARUGULA SALAD
Web Feb 3, 2019 1 medium blood orange, peeled and sliced 3 cups packed baby arugula 2 tablespoons lime juice 2 tablespoons extra-virgin olive …
From eatingwell.com
5/5 (3)
Total Time 10 mins
Servings 4
Calories 183 per serving
citrus-arugula-salad image


PORK, MUSHROOM, AND ARUGULA SALAD RECIPE
Web Dec 28, 2013 ounces leftover Roast Pork Loin. 1. /4 cup leftover Sautéed Mushrooms. 3-4. cups arugula. 1. tablespoon pumpkin seeds (pepitas) 2. tablespoons Whole Grain Mustard Dressing.
From bonappetit.com
pork-mushroom-and-arugula-salad image


ARUGULA & CITRUS SALAD - MY EVERYDAY TABLE
Web Feb 1, 2017 Combine shallot, mustard, oil, lemon juice and orange juice in a small jar. Season with salt & pepper to taste and shake until emulsified. Toss greens with dressing and divide onto plates. Top with citrus …
From myeverydaytable.com
arugula-citrus-salad-my-everyday-table image


PULLED PORK, CABBAGE AND ARUGULA SALAD
Web Feb 3, 2019 Pulled pork, cabbage and arugula salad is made from, you guessed it, pulled pork, cabbage and arugula along with shredded carrot, cilantro and sliced almonds. This hearty and filling salad is drizzled with …
From downshiftology.com
pulled-pork-cabbage-and-arugula-salad image


SPINACH ARUGULA SALAD WITH WINTER CITRUS - THE BUSY …
Web Nov 26, 2021 For the salad: Preheat your oven to 400 degrees Fahrenheit. Slice the red onions in quarters (remove the skin) and drizzle with the olive oil. Place cut side up in a small baking dish and roast at …
From thebusybaker.ca
spinach-arugula-salad-with-winter-citrus-the-busy image


CITRUS SALAD RECIPE - THE KITCHEN GIRL
Web Jan 14, 2023 Step 2. Arrange a bed of arugula topped with oranges, grapefruit, and (optional) onions. Cover and refrigerate up to 1 day. Step 3. Whisk together lemon dressing ingredients in a mixing bowl. Cover and …
From thekitchengirl.com
citrus-salad-recipe-the-kitchen-girl image


RECIPE CITRUS AND BUTTERMILK BRINED PORK WITH ARUGULA SALAD
Web Jan 18, 2017 AddThis Utility Frame Citrus and Buttermilk Brined Pork Milanese, With Arugula Salad and Charred Meyer Lemon Main Dish Citrus Lemon Medium 30 MIN 15 MIN Brining the pork chops is an integral part …
From ediblenortheastflorida.ediblecommunities.com
recipe-citrus-and-buttermilk-brined-pork-with-arugula-salad image


CITRUS, BEET, AND ARUGULA SALAD WITH HALLOUMI CROUTONS
Web Oct 14, 2021 While beets roast, trim 1/4 inch from top and bottom of each citrus fruit. Stand each citrus fruit upright on trimmed bottom; using a sharp knife and following the …
From foodandwine.com


STRAWBERRY SALAD WITH BURRATA
Web Apr 28, 2023 Directions. Preheat oven to 300°F. Whisk together olive oil, balsamic vinegar, and honey in a medium bowl until emulsified. Add strawberries to bowl, toss to coat with …
From foodandwine.com


CITRUS SALAD WITH ARUGULA AND PECANS: HOW TO MAKE
Web Aug 3, 2021 Ingredients 2 red grapefruits 2 navel oranges 1 tsp. (4.2 grams) sugar or maple syrup 1 tsp. (6 grams) salt, divided, plus more for seasoning 2 tbsp. (30 mL) extra …
From healthline.com


ARUGULA CITRUS SALAD - SOMETHING NUTRITIOUS
Web Apr 4, 2022 Directions. Add the quinoa and vegetable broth to a sauce pan and bring it to a boil. Once boiling, cover the pot and reduce the heat to let it simmer for 15-20 minutes, …
From somethingnutritiousblog.com


THE BEST SALAD RECIPES FOR SUMMER 2023
Web May 25, 2023 Stone Fruit Couscous Salad. Couscous hits different when it's warm out, esp when paired with refreshing stone fruits. This bowl features a dream lineup of peaches, …
From cosmopolitan.com


#SUNDAYROAST CITRUS CHILI PORK TENDERLOIN, SMASHED POTATOES ...
Web #SundayRoast Citrus Chili Pork Tenderloin, Smashed Potatoes, Grilled Corn & Arugula Salad. 29 May 2023 02:48:10
From twitter.com


31 ARUGULA RECIPES SO YOU CAN EAT IT ALL THE TIME
Web Aug 7, 2017 Arugula Salsa Verde Using mature arugula leaves instead of the baby variety will make for a more peppery salsa. For a nice variation, try it with fresh basil …
From bonappetit.com


MUSTARD-GLAZED PORK TENDERLOIN WITH ARUGULA SALAD | RICARDO
Web Preparation. With the rack in the middle position, preheat the oven to 450°F (230°C). Line a baking sheet with a silicone mat or parchment paper. In a large bowl, whisk together the …
From ricardocuisine.com


CITRUS SALAD WITH ARUGULA AND MINT RECIPE - GRACE PARISI
Web Dec 14, 2015 Measure 2 tablespoons of the strained juice into a bowl; drink the rest. Whisk the olive oil into the juice; season with salt and pepper. Add the arugula, mint and red …
From foodandwine.com


RECIPE FOR ARUGULA-CITRUS SALAD WITH PORK - MARLI AVE RECIPES
Web Oct 2, 2022 Chef Delicioso October 2, 2022 Table of Contents
From marliave.com


15-MINUTE REFRESHING CITRUS SALAD WITH ARUGULA - OUR SALTY KITCHEN
Web Jan 27, 2023 Add the fresh mint and citrus dressing, then toss to combine. Divide the citrus fruits into supremes.See above for a photo tutorial. Combine citrus supremes, …
From oursaltykitchen.com


CAULIFLOWER REUBEN SALAD RECIPE
Web 3 hours ago Step 1. Cook the lentils and roast the cauliflower: Position a rack in the middle of the oven and preheat to 400 degrees. Step 2. Bring a medium pot of salted water to a …
From washingtonpost.com


CITRUS-ARUGULA SALAD RECIPE
Web Dec 27, 2012 1 /4 cup Sherry Vinaigrette (see recipe) Kosher salt and freshly ground black pepper Preparation Step 1 Using a sharp knife, cut all peel and white pith from orange. …
From bonappetit.com


Related Search