Asian Inspired Green Beans Recipes

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ASIAN-STYLE GREEN BEANS

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Asian-Style Green Beans image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

'CHINESE BUFFET' GREEN BEANS

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6



'Chinese Buffet' Green Beans image

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

ASIAN-STYLE GREEN BEANS

Make and share this Asian-Style Green Beans recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Asian-Style Green Beans image

Steps:

  • Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.

Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7

1 lb fresh green beans, trimmed
2 green onions, diced
2 garlic cloves, minced
2 -3 teaspoons minced fresh ginger
2 tablespoons sesame oil
1/2 cup roasted red sweet bell pepper, thinly sliced
1 tablespoon oyster sauce
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted (optional)

ASIAN-INSPIRED GREEN BEANS AND MUSHROOMS

This quick and delicious green bean and mushroom side dish has just the right amount of tang and sweetness to complement any meal.

Provided by Laura Cotnoir

Time 15m

Yield 4

Number Of Ingredients 9



Asian-Inspired Green Beans and Mushrooms image

Steps:

  • Heat olive oil in a skillet over medium-high heat. Add mushrooms and saute for 2 to 3 minutes. Add green beans and cook until bright green, about 3 minutes. Drain off excess water, if needed.
  • Add vinegar, soy sauce, honey, sesame oil, hot sauce, salt, and pepper; saute until mushrooms are soft and beans are well coated, about 3 more minutes. Serve.

Nutrition Facts : Calories 82.3 calories, Carbohydrate 9.8 g, Fat 4.3 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 235 mg, Sugar 3.9 g

1 tablespoon olive oil
3 cups chopped fresh mushrooms
3 cups chopped fresh green beans
2 tablespoons rice vinegar
1 tablespoon light soy sauce, or to taste
1 teaspoon honey
½ teaspoon sesame oil
2 dashes hot pepper sauce (such as Tabasco®)
salt and ground pepper to taste

CHINESE RESTAURANT-STYLE GREEN BEANS

Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

Provided by BoxOWine

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 10



Chinese Restaurant-Style Green Beans image

Steps:

  • Wash beans, trim ends and remove strings.
  • Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
  • Cover and steam 5 minutes.
  • Drain and plunge into cold water, drain again.
  • Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
  • Add gingerroot and garlic and saute 30 secs.
  • Add beans, saute 5 minutes.
  • Combine 2 tablespoons water and remaining 5 ingredients.
  • Stir well.
  • Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 32.8, Fat 0.6, SaturatedFat 0.1, Sodium 172.6, Carbohydrate 6.5, Fiber 2.1, Sugar 2.9, Protein 1.7

1 lb fresh green beans
vegetable oil cooking spray or 2 tablespoons peanut oil
1 teaspoon gingerroot, peeled, minced
1 garlic clove, minced
2 tablespoons water
1 tablespoon soy sauce
1 teaspoon cornstarch
1/2 teaspoon brown sugar
1/2 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes

ASIAN GREEN BEAN CASSEROLE

A new twist on an old favorite. I don't generally care for the cream of whatever versions, so for RSC #15, I developed my own version with an Asian flair inspired by the panko bread crumbs in the ingredient list. Full of flavor & fresh ingredients!

Provided by Elmotoo

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12



Asian Green Bean Casserole image

Steps:

  • Preheat oven to 450°F.
  • Melt butter in small saucepan. Add chopped onion & ginger. Saute until softened. Remove from heat & add cream cheese through sesame oil. Combine thoroughly.
  • In a large bowl, combine sauce with cooked green beans. Pour into a small casserole dish.
  • Top with panko bread crumbs & sesame seeds.
  • Bake until bubbly, about 15 minutes.

Nutrition Facts : Calories 503.5, Fat 40.2, SaturatedFat 22.1, Cholesterol 84.4, Sodium 750.4, Carbohydrate 30.6, Fiber 7.3, Sugar 3.9, Protein 11.5

2 tablespoons butter
1 medium onion, chopped
1/4 cup fresh ginger, minced
4 ounces cream cheese, softened
1 head roasted garlic
1 lemon, zest of
1 1/2 cups sour cream
2 tablespoons soy sauce
2 teaspoons toasted sesame oil
1 lb green beans, cooked until tender-crisp
1/3 cup panko breadcrumbs (bread crumbs)
2 tablespoons toasted sesame seeds

ASIAN GREEN BEAN CASSEROLE.

Another (EASY) casserole to use those mushy canned green beans. A comfort-food casserole. Adapted and modified from a friend's recipe. Nothing Asian-authentic about it....but it does use soy sauce. ;)

Provided by Parsley

Categories     Greens

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7



Asian Green Bean Casserole. image

Steps:

  • Preheat oven to 350. Lightly grease/spray a casserole dish; set aside.
  • Mix together all ingredients EXCEPT the canned french-fried o-rings.
  • Pour into the prepared casserole dish.
  • Bake at 350 for 30 minutes.
  • Sprinkle with the canned french-fried onions.
  • Bake an additional 5-7 minutes until the french fried onions are golden brown.

2 (16 ounce) cans cut green beans, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 ounce) can sliced water chestnuts, drained
1/4 cup chopped onion
1 tablespoon low sodium soy sauce
1 (10 3/4 ounce) can cream of celery soup
1/2 cup French fried onion rings, the canned French's

ASIAN STYLE GREEN BEAN AND POTATO STIR FRY

A tasty side dish to complement an Asian style dinner. Soft potato slices, with green onions, green beans, and sesame seeds. I first made this recipe with Chicken Chow Mein it turned out so amazing I decided it was worth sharing. I was trying to imitate the potato dishes I have had at Chinese restaurants. Note it is important to use fresh green beans to get the full flavor of this dish.

Provided by quiereuna_calle

Categories     Vegetable

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 7



Asian Style Green Bean and Potato Stir Fry image

Steps:

  • Wash and peel potatoes, remove any bad spots.quarter potatoes lengthwise cut into slices about 1/4 inch thick.
  • Place sliced potatoes in a frying pan large enough that each slice has room on the bottom of the pan. Add enough chicken broth to cover the potato slices,cover and turn on heat to medium high. Let them boil until almost all the liquid has evaporated continue to add chicken broth until the potatoes are done but not mushy(over cooked).
  • While the potatoes are cooking prepared the green beans and green onions.
  • When the potatoes are cooked and there is just a little chicken broth left remove lid and (this might be after the 3rd time of adding broth,it varies)add green beans and oil to keep the potatoes from sticking to the bottom of the pan.
  • Begin adding soy sauce to your taste and the sesame seeds.
  • Then add green onions and cook until green beans are slightly tender(should still be crunchy and have the flavors cooked into them.
  • Remove from heat and add more soy sauce if needed.
  • Serve as a side with other Asian foods.

Nutrition Facts : Calories 254.6, Fat 12.8, SaturatedFat 2, Sodium 82.9, Carbohydrate 29.2, Fiber 5.9, Sugar 2.5, Protein 9.7

1 -2 medium russet potato
1 (16 ounce) can reduced-sodium chicken broth
1 cup fresh green beans (cut into about 1 inch segments)
2 tablespoons white sesame seeds, to taste ((or more)
1/2 cup green onion (chopped)
1 -2 tablespoon olive oil (more if needed)
soy sauce

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