Asian Inspired Pan Seared Turkey Cutlets With Maple Soy Sauce Recipes

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PAN-SEARED TURKEY CUTLETS WITH ASIAN-INSPIRED ORANGE SAUCE

This is a much yummier and healthier way to feed a craving for Chinese food. We enjoyed these lean pan-seared turkey cutlets seasoned with savory spices and ginger and then drizzled with a sweet and spicy orange-soy-ginger sauce. Serve with steamed vegetables and brown rice, and you have a healthy alternative to ordering not-so-healthy takeout.

Provided by MarthaStewartWanabe

Categories     Turkey Breasts

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce image

Steps:

  • Season both sides of turkey cutlets with 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, 1/2 teaspoons ginger, 1/4 teaspoons salt and 1/4 teaspoons black pepper. Allow to dry marinate at room temperature for up to 20 minutes.
  • Place a large skillet over medium-high heat and add olive oil.
  • While skillet and oil are heating up, combine sauce ingredients. In a medium bowl, whisk together orange juice, agave nectar, soy sauce, 1/4 teaspoons garlic powder, 1/4 teaspoons onion powder, 1/4 teaspoons ginger and cornstarch. Set aside.
  • When olive oil is glistening hot and fragrant, add turkey cutlets. Sear for 5-7 minutes on each side or until cooked through. Remove to a serving plate and cover to keep warm.
  • Pour sauce into the skillet. With a wooden spoon (as not to scratch the skillet), stir sauce, scraping up any browned bits from the surface of the skillet. The sauce will begin to thicken. Once it reaches a gravy-like consistency, remove from heat.
  • Pour sauce over turkey cutlets or serve in a small gravy dish/pitcher.
  • If desired, garnish with sliced scallions.

Nutrition Facts : Calories 84.6, Fat 6.8, SaturatedFat 0.9, Sodium 649.4, Carbohydrate 5, Fiber 0.3, Sugar 1.5, Protein 1.2

4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons olive oil
1/4 cup orange juice
2 tablespoons honey or 2 tablespoons maple syrup
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground ginger
1 tablespoon cornstarch
1/4 cup scallion, sliced thin (optional)

JAPANESE BREADED PORK CUTLET WITH SWEET TOMATO SOY SAUCE

Provided by Trisha Yearwood

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10



Japanese Breaded Pork Cutlet with Sweet Tomato Soy Sauce image

Steps:

  • For the sweet tomato soy sauce: Stir together the ketchup, soy sauce, Worcestershire and brown sugar in a small bowl and refrigerate until ready to use.
  • For the pork cutlets: Put the flour in a wide, shallow bowl; the eggs in another; and the panko in a third.
  • Poke the pork with a fork a few times to tenderize it, then sprinkle the pork with salt and pepper. Heat about 1/4 inch oil in a large skillet over medium-high heat until shimmering. Meanwhile, working in batches, dredge the pork in flour. Shake off the excess and dip in the eggs, letting the excess drip off before coating in the panko. Fry in the oil, turning once, until golden brown on both sides and just cooked through, about 2 minutes per side. Transfer to a paper towel-lined plate to drain. Repeat with the remaining pork.
  • Serve the fried pork cutlets with the sweet tomato soy sauce.

1/2 cup ketchup
2 tablespoons soy sauce
1 1/2 tablespoons Worcestershire sauce
2 teaspoons brown sugar
1/2 cup all-purpose flour
3 large eggs, well beaten
2 cups panko breadcrumbs
1 1/2 pounds 1/4- to 1/2-inch-thick boneless pork loin chops
Kosher salt and freshly ground black pepper
Vegetable oil, for shallow frying

ASIAN-INSPIRED PAN-SEARED TURKEY CUTLETS WITH MAPLE-SOY SAUCE

These turkey cutlets are juicy and seasoned with garlic, onion, ginger, sesame and a touch of cayenne for a hint of heat. Finished with a sweet and salty maple-soy sauce, these turkey cutlets are a tasty combination of Asian flavors. Please note that preparation time includes time needed to marinate the turkey cutlets.

Provided by MarthaStewartWanabe

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Asian-Inspired Pan-Seared Turkey Cutlets With Maple-Soy Sauce image

Steps:

  • Season turkey cutlets with onion powder, garlic powder, ginger, cayenne and salt. Drizzle with 2 teaspoons sesame oil (1/2 tsp onto each cutlet). Set aside and allow to marinate for 20 minutes at room temperature.
  • Into a small sauce pan, combine maple syrup, soy sauce, lemon juice and 1/2 tsp.sesame oil. Place pan over medium heat and bring to a boil. Boil for 5-8 minutes or until sauce is reduced by half. Remove from heat and set aside.
  • Preheat a non-stick skillet to medium-high heat.
  • Brown turkey cutlets in the skillet for 4-5 minutes on each side or until no longer pink in the center.
  • Remove to a serving plate, drizzle with maple-soy sauce and enjoy!

Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 0.7, Cholesterol 70.4, Sodium 706.6, Carbohydrate 14.5, Fiber 0.2, Sugar 12.1, Protein 29

1 lb turkey breast cutlets or 4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon ground cayenne pepper
1/4 teaspoon salt
2 teaspoons sesame oil
1/4 cup maple syrup
2 tablespoons soy sauce
1 teaspoon lemon juice
1/2 teaspoon sesame oil

ASIAN SPICED TURKEY

I have my mother and our Chinese heritage to thank for this moist and savory turkey. The vanilla, aniseed and apple juice make the basting sauce unique. -K. Fung, Stoneham, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 19-20 servings.

Number Of Ingredients 12



Asian Spiced Turkey image

Steps:

  • Place celery and onions inside the turkey cavity. In a small bowl, combine 1 cup water, soy sauce, sugar, apple juice, vanilla and seasonings; mix well. Place turkey, breast side up, on a rack in a roasting pan; pour remaining water into the pan. Pour 1/4 cup soy sauce mixture into the cavity and another 1/4 cup over turkey; set remaining sauce aside. Bake, uncovered, at 325° for 3-1/2 to 4 hours or until a thermometer reads 180°, basting occasionally with remaining sauce. When turkey begins to brown, cover lightly with foil. Cover and let stand for 20 minutes before carving.

Nutrition Facts : Calories 328 calories, Fat 9g fat (3g saturated fat), Cholesterol 137mg cholesterol, Sodium 866mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 55g protein.

2 to 3 celery ribs
1 to 2 green onions
1 turkey (16 to 20 pounds)
3 cups water, divided
1 cup soy sauce
1/4 cup sugar
1/4 cup apple juice
1 teaspoon vanilla extract
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/8 teaspoon aniseed, crushed
1/8 teaspoon each ground cinnamon, nutmeg and cloves

PAN-SEARED TURKEY CUTLETS WITH WINE SAUCE

The robust flavor of turkey breast goes particularly well with a mustardy pan sauce made with dry white wine and lots of freshly chopped parsley. Serve alongside mashed potatoes, roasted vegetables, or a crisp salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 45m

Number Of Ingredients 6



Pan-Seared Turkey Cutlets with Wine Sauce image

Steps:

  • Cut turkey, skinned side down, into 8 cutlets (see note). Cover with plastic wrap, and lightly pound cutlets with a meat mallet or bottom of a heavy skillet until inch thick. Season with salt and pepper.
  • In a large skillet, heat 1 tablespoon oil over high. Working in batches, cook cutlets until browned and opaque throughout, 2 to 3 minutes per side (add 1 tablespoon oil when needed). Transfer to a plate, and cover loosely with foil.
  • Add wine to skillet, and bring to a boil. Cook, scraping up browned bits with a wooden spoon, until reduced to 1/2 cup, 6 to 8 minutes. Whisk in Dijon; bring to a simmer. Remove from heat; stir in parsley, and season with salt and pepper. Top turkey with sauce.

Nutrition Facts : Calories 426 g, Fat 8 g, Protein 56 g

1 small boneless, skinless turkey breast half (about 2 pounds)
Coarse salt and ground pepper
2 tablespoons olive oil
2 cups dry white wine, such as Sauvignon Blanc
1/4 cup Dijon mustard
1/4 cup chopped fresh parsley

SEARED RED SNAPPER WITH GINGER, GARLIC AND CILANTRO SOY SAUCE

Big title that sounds good to me! Had it in my massive files. From Matisse, Beimar. I cut this from a newspaper. Note: This recipe is for 1 serving so add to it accordingly to increase.

Provided by Oolala

Categories     Asian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10



Seared Red Snapper With Ginger, Garlic and Cilantro Soy Sauce image

Steps:

  • Dredge fish in cornstarch to coat.
  • Heat the olive oil to hot, in an appropriate sized pan, and cook (fry) the fish until just done, about 2-3 minutes.
  • Remove fish from pan and set aside.
  • Heat sesame oil in the pan until steaming.
  • Add ginger and garlic.
  • Apply this mixture over fish.
  • Combine the soy sauce and water and pour over the fish.
  • Now add the cilantro on top and then the sesame seeds (I like toast seeds for a nice flavor).

Nutrition Facts : Calories 1072.7, Fat 88, SaturatedFat 12.7, Cholesterol 79.8, Sodium 1689.4, Carbohydrate 17.3, Fiber 7.3, Sugar 0.8, Protein 58.1

1 (6 ounce) red snapper fillets
cornstarch, for dredging
olive oil, to coat pan
2 ounces sesame seed oil
1 teaspoon ground ginger
1 teaspoon fresh garlic, minced I presume
1 ounce soy sauce
1 ounce water
2 tablespoons fresh cilantro, finely chopped
2 ounces sesame seeds

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