Asparagus Giovanni Recipes

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SALMON AND ASPARAGUS CHINOIS

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 2 servings

Number Of Ingredients 10



Salmon and Asparagus Chinois image

Steps:

  • Wash, trim and break asparagus at the point where the tough part of the stem meets the tender. Cut into 1-inch lengths.
  • In nonstick pan over low heat, add garlic, ginger, sherry, soy sauce, sugar,orange rind, salmon, carrots and asparagus. Cover and simmer about 7 minutes, until fish is cooked and vegetables are crisp but tender.
  • Two minutes before the fish is done, add the snow peas and continue cooking. Serve with rice that has been flavored with scallions and a little soy sauce.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 8 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 392 milligrams, Sugar 12 grams

1 pound asparagus
1 large clove garlic, minced
1 tablespoon coarsely grated fresh ginger
1/4 cup dry sherry
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
Grated rind of 1 orange
1 salmon fillet (10 ounces), cut in half
1/4 pound baby carrots, sliced 1/8-inch thick
1/4 pound snow peas, trimmed and halved

RICE AND ASPARAGUS WITH ONIONS

Provided by Marian Burros

Categories     quick, side dish

Time 40m

Yield 2 servings

Number Of Ingredients 7



Rice and Asparagus With Onions image

Steps:

  • Combine rice and stock and bring to boil in heavy-bottom pot.
  • Chop whole onion and heat oil in small nonstick pot. When oil is hot, add the onion, reduce heat to medium high and saute onion until it softens and begins to brown.
  • When rice begins to boil, reduce heat to simmer and cover, cooking a total of 17 minutes.
  • Wash and break tough stems from asparagus at the point where the woody part meets the tender part. Cut the asparagus just below the head and then cut remaining stems into one-inch pieces.
  • When the onion is soft, stir it into the rice. Place a steamer in the pot in which the onion was cooked and place asparagus in the steamer; cook about 3 minutes, until asparagus is crisp but tender.
  • Wash, dry and mince enough mint to make 2 tablespoons.
  • When rice is cooked, stir in drained asparagus and add mint and the salt.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 2 grams, Carbohydrate 74 grams, Fat 3 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 514 milligrams, Sugar 9 grams

3/4 cup basmati rice
1 1/2 cups no-salt-added beef stock or broth
8 ounces whole onion, or 7 ounces chopped, ready-cut onion (1 2/3 cups)
1 teaspoon toasted sesame oil
18 medium asparagus
3 sprigs mint
1/8 teaspoon salt

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #pasta     #vegetables     #american     #vegetarian     #dietary     #pacific-northwest     #pasta-rice-and-grains     #asparagus

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