Asparagus Lemon Soup Recipes

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LEMON ASPARAGUS SOUP

Make and share this Lemon Asparagus Soup recipe from Food.com.

Provided by winkki

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Lemon Asparagus Soup image

Steps:

  • In med saucepan, saute onion and celery in butter until tender.
  • Dissolve cornstarch in water.
  • Add cornstarch mixture and bouillon cubes to saucepan.
  • Bring to boil over med heat; cook and stir 2 minute.
  • Add asparagus and reduce heat.
  • Simmer, covered, until asparagus is crisp-tender, approx 3-4 minute.
  • Add milk and spices.
  • Cover and simmer 25 min, stirring occasionally.

Nutrition Facts : Calories 230.9, Fat 16.4, SaturatedFat 10.2, Cholesterol 47.8, Sodium 653.6, Carbohydrate 16, Fiber 2.5, Sugar 3.4, Protein 6.7

1 medium onion, chopped
1/2 cup chopped celery
1/4 cup butter or 1/4 cup margarine
2 tablespoons cornstarch
1 cup water
2 chicken bouillon cubes
3/4 lb fresh asparagus, cut into 1 ",pieces
2 cups milk
1/4-1/2 teaspoon grated lemon, rind of
1/8 teaspoon ground nutmeg
1 dash seasoning salt (optional)

LEMON ASPARAGUS SOUP

We have a small asparagus patch, and my husband and I wait eagerly for this tasty vegetable to appear every spring. We're pleased to use our precious harvest in this soup. Lemon and nutmeg give it a surprising spark. -Darlene Swille, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Lemon Asparagus Soup image

Steps:

  • In a 2-qt. saucepan, saute the onion and celery in butter until tender. Combine cornstarch and water; stir into the saucepan with bouillon. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. , Add asparagus. Reduce heat; cover and simmer until asparagus is crisp-tender, about 3-4 minutes. , Stir in the milk, lemon zest, nutmeg and seasoned salt. Cover and simmer for 25 minutes, stirring occasionally.

Nutrition Facts : Calories 182 calories, Fat 12g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 248mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

1 medium onion, chopped
1/2 cup chopped celery
1/4 cup butter
2 tablespoons cornstarch
1 cup water
2 chicken bouillon cubes
3/4 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 cups milk
1/4 to 1/2 teaspoon grated lemon zest
1/8 teaspoon ground nutmeg
Dash seasoned salt

CREAM OF ASPARAGUS SOUP

Provided by Sunny Anderson

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 8



Cream of Asparagus Soup image

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add onion and garlic, and saute 5 minutes. Season with salt and pepper. Add asparagus and saute another 4 minutes. Add the chicken stock and bring to a boil. Reduce to simmer and cook for 30 minutes, until asparagus is very tender. *Carefully transfer to a blender and puree until smooth. Return to saucepan, stir in sour cream and season with salt and pepper, to taste. Transfer to serving bowls. Dust with paprika and serve.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

1/2 stick unsalted butter
1/2 onion, chopped, (about 1/2 cup)
1 clove garlic, crushed
Salt and freshly ground black pepper
2 pounds asparagus, ends trimmed and cut into 1-inch pieces
6 cups chicken stock
1 pint sour cream, room temperature
2 teaspoons Hungarian hot paprika, for garnish

ASPARAGUS SOUP

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 16



Asparagus Soup image

Steps:

  • Heat the oil in heavy bottomed soup pot. Add the onions, carrots, and celery and saute until the onions are translucent. Add the ground cumin and coriander seed and stir with vegetables for about 2 minutes. Add the stock and bring to boil. Turn down to simmer, and add the diced potatoes and thyme. When potatoes are soft, add the asparagus and frozen spinach and simmer for about 10 minutes until asparagus is fully cooked but still green. Puree soup in a blender or food processor and return to the soup pot. Add cream and lemon rind, bring to a boil, and then turn down to a simmer. Season with salt and pepper and serve with toasted croutons, if desired

1/4 cup olive oil
1 cup chopped onions
1/2 cup chopped carrots
1/2 cup chopped celery
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander seed
4 1/2 cups vegetable or chicken stock
1/2 pound potatoes, peeled and diced
1 sprig fresh thyme
1 1/2 pounds asparagus, white ends removed and cut into 1-inch lengths
4 ounces frozen chopped spinach
1/2 cup heavy cream
1/2 teaspoon grated lemon rind
Salt
1 teaspoon white pepper
Toasted croutons, for garnish, if desired

CREAM OF ASPARAGUS SOUP WITH COCONUT MILK

This plant-based version of asparagus soup gets its creaminess from coconut milk and is complemented by fresh notes of lemongrass. If you haven't used lemongrass before, it is often found now in the produce section of many grocery stores and you can actually cut it into 2- or 3-inch pieces and freeze it for later use. I like to use a plant-based "no-chicken" stock for this because it is almost clear in color, keeping the soup bright green, but any vegetable stock will do.

Provided by Carla Hall

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 19



Cream of Asparagus Soup with Coconut Milk image

Steps:

  • For the soup: Place a large pot over medium heat and add the olive oil. Add the onions, cover and cook, stirring occasionally, until softened, about 6 minutes. Stir in the asparagus and cook for 1 minute.
  • Pound the lemongrass with a meat mallet or rolling pin until well bruised (to release the flavor). Stir in the broth and lemongrass and simmer until the asparagus is tender, about 10 minutes. Discard the lemongrass and stir in the parsley.
  • Turn off the heat and puree the soup with an immersion blender. Stir in the coconut milk and peas and cook over medium heat until warmed through, 5 minutes. Season with salt and pepper, garnish with fresh lemon zest and the Asparagus Salsa if desired just before serving.
  • For the asparagus salsa: Place the asparagus, carrots, radishes and red onions in a food processor and pulse a few times until the vegetables are finely diced but not pureed.
  • Transfer to a large bowl and add the dill, scallions, serrano chile, lemon zest and juice. Mix together well, season to taste with salt and pepper and let stand at room temperature for 1 hour to allow the flavors to develop if time allows. The salsa can be refrigerated in an airtight container for up to 1 week. Makes 2 cups.

2 tablespoons olive oil
1 medium onion, thinly sliced
1 1/2 pounds asparagus, trimmed and cut into 1-inch pieces
One 2-inch piece fresh lemongrass
4 cups vegetarian no-chicken broth, vegetable stock or vegetable broth
1 tablespoon flat-leaf parsley leaves
3/4 cup coconut milk, lite or full-fat
1/2 cup frozen baby peas, thawed
Kosher salt and freshly ground white pepper
Lemon zest, for garnish
8 ounces thin asparagus, trimmed and roughly chopped (1 cup)
1/2 cup roughly chopped carrots (1 medium carrot, peeled)
1/2 cup roughly chopped radishes (about 4 small radishes)
1/4 cup roughly chopped red onion (1/2 medium red onion)
1/4 cup finely chopped fresh dill
1/4 cup thinly sliced scallions (2 scallions, green and white parts)
1 serrano chile, seeded and finely diced
1 lemon, zested and juiced
Kosher salt and freshly ground black pepper

SAUTEED ASPARAGUS WITH LEMON

Try this side with seared steak, roasted lamb or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5



Sauteed Asparagus with Lemon image

Steps:

  • In a large skillet, heat olive oil over medium. Add asparagus, and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add lemon zest and cook 1 minute. Add lemon juice, toss to coat, and serve warm.

Nutrition Facts : Calories 91 g, Fat 4 g, Fiber 5 g, Protein 5 g

1 tablespoon olive oil
2 bunches asparagus (14 ounces each), ends trimmed
Coarse salt and ground pepper
4 wide strips lemon zest
Juice from 1/2 lemon

ASPARAGUS, LEMON, AND MINT SOUP

This soup is easy to make. Asparagus has a strong flavor by itself, so I chose to add a few mint leaves and lemon zest to give it a wonderfully fresh aroma!

Provided by fromgardentosoupbowl.com

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 8



Asparagus, Lemon, and Mint Soup image

Steps:

  • Cut tips from 6 asparagus spears, about 1 1/2 inches from the top; reserve for garnish later. Chop the remaining asparagus into chunks.
  • Heat olive oil in a soup pot over medium heat; cook and stir shallot in the hot oil until softened, about 3 minutes. Add chopped asparagus; season with mint, salt, and pepper. Cook until asparagus are slightly tender, about 3 minutes.
  • Pour chicken stock into asparagus mixture; bring to a boil. Reduce heat and simmer until asparagus are tender, 12 to 15 minutes. Stir in lemon zest.
  • Blend soup using a hand blender or a food processor until smooth.
  • Bring a small pot of lightly salted water to a boil; cook asparagus tips in the boiling water until just turning bright green, about 2 minutes. Strain asparagus tips and run under cold water to stop the cooking process. Garnish soup with asparagus tips and hard-boiled egg.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 14.5 g, Cholesterol 106.7 mg, Fat 10.3 g, Fiber 5 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 884.4 mg, Sugar 5.8 g

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1 shallot, chopped
1 tablespoon chopped fresh mint
sea salt and freshly ground black pepper to taste
2 cups chicken stock, or more if needed
1 teaspoon lemon zest
1 hard-boiled egg, chopped

CHICKEN, ASPARAGUS AND LEMON SOUP

Make and share this Chicken, Asparagus and Lemon Soup recipe from Food.com.

Provided by CulinaryQueen

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10



Chicken, Asparagus and Lemon Soup image

Steps:

  • Heat the oil in a large saucepan. Add the onion and fry very gently until transparent, about 5 minutes.
  • Add the chicken pieces to the pan and cook over a fairly high heat for 2-3 minutes, stirring all the time.
  • Add the chicken stock, lemon zest ONLY (juice will be added later) and thyme to the pan and simmer for 10 minutes.
  • Meanwhile, blanch the asparagus in boiling water for 1-2 minutes. Remove and plunge into ice water. (Save some of the small tips for garnish if you wish).
  • Add the asparagus and the basil leaves to the pan, cover and simmer 30 minutes until the asparagus is well cooked.
  • Allow the mixture to cool about 15 minutes, then process in a blender or food processor until very smooth. Poor back into the pan.
  • Beat the egg yolk with a little of the cream, strain into a small bowl, add a little of the soup and mix thoroughly. Add to the soup with the lemon juice and the rest of the cream. Allow to warm through gently, being careful not to let it boil.
  • Serve the soup garnished with a few of the reserved asparagus tips and a sprig of fresh basil.

Nutrition Facts : Calories 411.1, Fat 25.3, SaturatedFat 9.8, Cholesterol 119.9, Sodium 499, Carbohydrate 19.6, Fiber 2.8, Sugar 7.9, Protein 27.2

2 tablespoons olive oil
1 onion, peeled and roughly chopped
3 boneless chicken breasts, cup into pieces
7 1/2 cups chicken stock
1 lemon, juice and zest of
1 teaspoon thyme
1 1/2 lbs fresh asparagus, trimmed
1/4 cup fresh basil leaf, torn in pieces
1 egg yolk
1 1/4 cups light cream

ASPARAGUS SOUP

Make and share this Asparagus Soup recipe from Food.com.

Provided by Jenny Sanders

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Asparagus Soup image

Steps:

  • Wash and cut up the celery and put it in a large pot with the water and the canned beans, including the packing liquid from the beans. Heat to a simmer.
  • Wash the asparagus, and snap off both the tough ends and the tips. Grind the spices and add them to the soup. Add the asparagus stalks and ends to the soup and simmer until quite tender; about 10 minutes. Reserve the tips.
  • Remove the tough stem ends from the soup and discard. Puree the soup thoroughly in a blender. The soup may be made ahead up to this point; it should keep in the fridge for 24 hours.
  • To serve, add the cream (if using) and reheat the soup gently. Steam the reserved tips separately until tender.
  • Serve the soup garnished with the steamed tips.

Nutrition Facts : Calories 231.1, Fat 8.6, SaturatedFat 5, Cholesterol 26.4, Sodium 446.8, Carbohydrate 29.9, Fiber 11.9, Sugar 2, Protein 11.3

2 cups water
1 stalk celery
1 (19 ounce) can white navy beans
1 1/2 lbs asparagus
1/2 teaspoon fennel seed
1/4 teaspoon celery seed
1 teaspoon dried dill or 1 tablespoon fresh dill weed
1/2 teaspoon salt
1/2 teaspoon green peppercorn, lightly crushed
1 cup light cream

FRESH ASPARAGUS SOUP

A creamy asparagus soup accented with yogurt, lemon, and Parmesan cheese. Everyone loves it! You can substitute soy products to make this recipe vegan.

Provided by Nanook

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 12



Fresh Asparagus Soup image

Steps:

  • Place asparagus and onion in a saucepan with 1/2 cup vegetable broth. Bring the broth to a boil, reduce heat and let simmer until the vegetables are tender.
  • Reserve a few asparagus tips for garnish. Place remaining vegetable mixture in an electric blender and puree until smooth.
  • Melt butter in the pan that was used for simmering the asparagus and onions. Stir while sprinkling flour, salt, and pepper into the butter. Do not let the flour brown. Allow the mixture to cook only 2 minutes. Stir in remaining 1 1/4 cups vegetable broth and increase the heat. Continue stirring until the mixture comes to a boil.
  • Stir the vegetable puree and milk into the saucepan. Whisk yogurt into the mixture, followed by lemon juice. Stir until heated through, then ladle into bowls. Garnish with reserved asparagus tips. Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.7 g, Cholesterol 15 mg, Fat 6.7 g, Fiber 3.5 g, Protein 9.7 g, SaturatedFat 3.4 g, Sodium 966.8 mg, Sugar 8.6 g

1 pound fresh asparagus
¾ cup chopped onion
½ cup vegetable broth
1 tablespoon butter
2 tablespoons all-purpose flour
1 teaspoon salt
1 pinch ground black pepper
1 ¼ cups vegetable broth
1 cup soy milk
½ cup yogurt
1 teaspoon lemon juice
¼ cup grated Parmesan cheese

LEMON ASPARAGUS

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7



Lemon Asparagus image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

CREAMY GINGER-ASPARAGUS SOUP

Creamy is front and center in the recipe title and it is certainly earned, but this silky vegan soup takes an alternative route from the usual dairy-based add-ins to get there. The secret ingredients that create the creamy texture are probably already in your pantry: starchy russet potatoes and heart-healthy olive oil. Aromatics like cilantro, shallot, and ginger are blended in to punch up the flavor; and while you won't be able to taste it, baby spinach gives the soup its vibrant green color.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 9



Creamy Ginger-Asparagus Soup image

Steps:

  • Heat 2 tablespoons oil in a large pot over medium heat until shimmering. Add shallot and ginger and cook until softened, 4 to 5 minutes. Add potato and 4 cups water. Season with salt and pepper and simmer until potatoes are just tender, 5 to 6 minutes.
  • Add asparagus and continue to simmer until vegetables are tender, 8 to 10 minutes more. Reserve one cup liquid from pot and transfer the rest of the mixture to a blender; let cool slightly.
  • Add cilantro and spinach to blender and purée until smooth, adding reserved broth as needed for desired consistency. Return soup to pot and stir in remaining 1/4 cup oil. Season with salt and pepper and serve warm or chilled, with a drizzle of oil, more pepper, and lemon wedges on the side.

2 tablespoons plus 1/4 cup extra-virgin olive oil, plus more for serving
1 shallot, chopped
1 tablespoon minced fresh ginger
1 russet potato, peeled and chopped (1 1/2 cups)
Kosher salt and fresh ground pepper
1 1/2 pounds asparagus, ends trimmed, stalks chopped (3 cups)
1 cup packed cilantro leaves (from about 1 large bunch)
2 cups packed baby spinach
Lemon wedges, for serving

VEGAN LEMON ASPARAGUS SOUP

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this soup without all the lemon, and found that it just didn't have that extra pop. The lemon juice turned this soup from "so-so" to sublime. Don't be afraid to make this soup really, really lemony. "She is a friendly tart". You won't be sorry. YUMMO!

Provided by The Blender Girl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8



Vegan Lemon Asparagus Soup image

Steps:

  • Sautee the leeks in oil until soft and translucent.
  • Add the potatoes and the stock, and simmer until the potato is tender, and cooked through.
  • Add in the asparagus, and just blanch for only a couple of minutes until just tender. Be careful not to over cook them.
  • We want to preserve the vibrant green colour, and nutritional value. Allow the soup to cool slightly.
  • Then blend thoroughly, until smooth and creamy, Return to the stove, and reheat.
  • Season with Celtic sea salt, and then pour in the fresh lemon juice gradually - tasting periodically until you achieve your perfect blend.
  • The soup is best if it is really lemony. It has a tangy zing and tastes alive and really heightens the natural flavour of the asparagus.
  • Season with nutmeg and serve with an extra lemon wedge. YUM!

Nutrition Facts : Calories 518.9, Fat 11.1, SaturatedFat 1.7, Sodium 644.6, Carbohydrate 96.6, Fiber 14.8, Sugar 8.3, Protein 14.6

3 tablespoons of cold pressed extra virgin olive oil
2 large organic leeks (washed thoroughly and thinly sliced)
5 large organic red skinned potatoes (scrubbed and not peeled and rustically chopped.)
750 g organic asparagus (trimmed and chopped.)
8 cups vegetable broth
1 -2 teaspoon celtic sea salt
2 lemons, juice of (to taste)
nutmeg, to serve

ASPARAGUS AND LEEK SOUP

Categories     Soup/Stew     Blender     Quick & Easy     Wheat/Gluten-Free     Asparagus     Leek     Spring     Sour Cream     Gourmet

Yield Serves 2

Number Of Ingredients 6



Asparagus and Leek Soup image

Steps:

  • In a saucepan cook the leek and the garlic in the butter over moderately low heat, stirring, until the leek is softened, add the asparagus, the broth, and 1/2 cup water, and simmer the mixture, covered, for 10 to 12 minutes, or until the asparagus is very tender. Purée two thirds of the mixture in a blender until it is very smooth, stir the purée into the mixture remaining in the pan, and whisk in the sour cream and salt and pepper to taste. Cook the soup over moderately low heat until it is heated through, but do not let it boil.

1 cup finely chopped white and pale green part of leek, washed well
1 garlic clove, minced
2 tablespoons unsalted butter
1 pound asparagus, trimmed and cut into 1-inch pieces
1 1/4 cups chicken broth
1/3 cup sour cream

ASPARAGUS SOUP WITH LEMON CREME FRAICHE

A fresh and easy asparagus soup, pureed until it's smooth, is a definite winner. Serve it warm or chilled depending on the weather.-Fern Vitense, Tipton, Iowa

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 16



Asparagus Soup with Lemon Creme Fraiche image

Steps:

  • In a large saucepan, heat butter and oil over medium-high heat. Add onion; cook and stir until tender. Add asparagus and potatoes; cook 3 minutes longer. Stir in broth, lemon zest and seasonings. Bring to a boil. Reduce heat; simmer, covered, until potatoes are tender, 15-20 minutes., Cool slightly. Process soup in batches in a blender until smooth. Return all to pan and heat through. Combine garnish ingredients; serve with soup.

Nutrition Facts : Calories 155 calories, Fat 8g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 873mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.

1 tablespoon butter
1 tablespoon olive oil
1 small onion, chopped
4 cups cut fresh asparagus (1-inch pieces)
3 medium red potatoes, peeled and cubed
2 cans (14-1/2 ounces each) vegetable broth
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
GARNISH:
1/4 cup minced chives
1/4 cup creme fraiche or sour cream
1 tablespoon lemon juice
1/2 teaspoon grated lemon zest

ASPARAGUS, LEMON, AND MINT SOUP

This soup is easy to make. Asparagus has a strong flavor by itself, so I chose to add a few mint leaves and lemon zest to give it a wonderfully fresh aroma!

Provided by fromgardentosoupbowlcom

Categories     Vegetable Soup

Time 35m

Yield 2

Number Of Ingredients 8



Asparagus, Lemon, and Mint Soup image

Steps:

  • Cut tips from 6 asparagus spears, about 1 1/2 inches from the top; reserve for garnish later. Chop the remaining asparagus into chunks.
  • Heat olive oil in a soup pot over medium heat; cook and stir shallot in the hot oil until softened, about 3 minutes. Add chopped asparagus; season with mint, salt, and pepper. Cook until asparagus are slightly tender, about 3 minutes.
  • Pour chicken stock into asparagus mixture; bring to a boil. Reduce heat and simmer until asparagus are tender, 12 to 15 minutes. Stir in lemon zest.
  • Blend soup using a hand blender or a food processor until smooth.
  • Bring a small pot of lightly salted water to a boil; cook asparagus tips in the boiling water until just turning bright green, about 2 minutes. Strain asparagus tips and run under cold water to stop the cooking process. Garnish soup with asparagus tips and hard-boiled egg.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 14.5 g, Cholesterol 106.7 mg, Fat 10.3 g, Fiber 5 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 884.4 mg, Sugar 5.8 g

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1 shallot, chopped
1 tablespoon chopped fresh mint
sea salt and freshly ground black pepper to taste
2 cups chicken stock, or more if needed
1 teaspoon lemon zest
1 hard-boiled egg, chopped

LEMON-ROASTED ASPARAGUS

When it comes to fixing asparagus, I think it's hard to go wrong. The springy flavors in this easy recipe burst with every bite. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Lemon-Roasted Asparagus image

Steps:

  • Preheat oven to 425°. Place asparagus in a greased 15x10x1-in. baking pan. Mix remaining ingredients; drizzle over asparagus. Toss to coat. Roast until crisp-tender, 8-12 minutes.

Nutrition Facts : Calories 75 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

2 pounds fresh asparagus, trimmed
1/4 cup olive oil
4 teaspoons grated lemon zest
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

ASPARAGUS SOUP WITH LEMON CREAM AND TARRAGON

Make and share this Asparagus Soup With Lemon Cream and Tarragon recipe from Food.com.

Provided by Raquel Grinnell

Categories     Vegetable

Time 45m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 10



Asparagus Soup With Lemon Cream and Tarragon image

Steps:

  • Heat a heavy-based saucepan over medium-high heat, add olive oil and sauté shallots until transparent.
  • Add asparagus (be sure to cut off bottom portion that is hard and stalky) and tarragon leaves (reserve stems for later use) and cook briefly. Season with salt and pepper.
  • Deglaze pan with white wine and simmer until reduced by half. Add vegetable stock and continue to cook until asparagus is completely soft. Puree tarragon stems in a blender until completely smooth. Pour through a fine strainer and recheck seasoning.
  • Whip cream until firm. Gently fold in lemon zest, 1 teaspoon lemon juice and chopped tarragon stems.
  • Pour soup into 4 warm bowls and top with a dollop of cream.

Nutrition Facts : Calories 264.9, Fat 18.4, SaturatedFat 7.9, Cholesterol 40.8, Sodium 49.5, Carbohydrate 15.8, Fiber 5.2, Sugar 3.9, Protein 7

2 tablespoons olive oil
3 shallots, peeled and sliced
2 bunches asparagus
1 tablespoon tarragon leaf, chopped
kosher salt
fresh black pepper, cracked
4 ounces white wine
3 cups vegetable stock
1/2 cup heavy whipping cream
1 lemon (half of it zested to use in cream)

More about "asparagus lemon soup recipes"

LEMONY ASPARAGUS SOUP RECIPE - SHELLEY LINDGREN | FOOD …
Directions. Bring a large saucepan of water to a boil. Fill a large bowl with ice water. Boil all of the asparagus until bright green and barely …
From foodandwine.com
Servings 6
Total Time 35 mins
  • Bring a large saucepan of water to a boil. Fill a large bowl with ice water. Boil all of the asparagus until bright green and barely tender, about 3 minutes. Drain and transfer to the ice water to cool, then drain again. Cut the 12 asparagus tips in half lengthwise and set aside.
  • Wipe out the saucepan. Add the olive oil and heat until shimmering. Add the sliced onion to the saucepan and cook over moderately high heat, stirring, until softened, about 5 minutes. Add the chicken stock and lemon zest strips, bring to a boil and simmer for 5 minutes. Add the asparagus pieces and cook until tender, about 5 minutes. Discard the lemon zest strips.
  • Working in batches, puree the soup in a blender. Return the soup to the saucepan and stir in the lemon juice. Season with salt and white pepper and reheat if necessary. Ladle the soup into bowls and garnish with the asparagus tips and grated lemon zest. Serve hot or chilled.
lemony-asparagus-soup-recipe-shelley-lindgren-food image


LEMONY ROASTED ASPARAGUS SOUP RECIPE - FOOD & WINE
Peel and trim the asparagus. Slice the stalks diagonally 1/4 inch thick; reserve the stems and peelings. In a saucepan, combine the asparagus …
From foodandwine.com
Servings 4
Total Time 2 hrs
Category Asparagus
  • Peel and trim the asparagus. Slice the stalks diagonally 1/4 inch thick; reserve the stems and peelings. In a saucepan, combine the asparagus trimmings, onion, wine and 6 cups of water. Bring to a boil, then simmer, covered, over moderately low heat until the asparagus trimmings are soft, about 1 hour. Transfer the contents of the pan to a blender and puree until as smooth as possible. Strain the broth through a fine sieve, pressing on the solids. Wipe out the pan.
  • Preheat the oven to 450°. Melt the butter in the saucepan over moderate heat. Whisk in the flour until golden brown and nutty smelling, about 3 minutes. Whisk in the asparagus broth until smooth and bring to a gentle simmer. In a medium bowl, whisk the egg yolks with the lemon juice. Gradually whisk in 1/4 cup of the hot broth, then whisk in half of the remaining broth. Return this mixture to the broth in the saucepan and simmer, whisking frequently, until hot. Season with salt.
  • On a rimmed baking sheet, toss the sliced asparagus with 2 tablespoons of the oil and season with salt and pepper. Roast for about 8 minutes, stirring, until the asparagus is golden but still slightly firm.
  • In a nonstick skillet, heat the remaining 3 tablespoons of oil. Add the mushrooms and cook over moderately high heat until golden and crisp, 8 minutes.
lemony-roasted-asparagus-soup-recipe-food-wine image


ASPARAGUS SOUP WITH LEMON AND PARMESAN - ONCE UPON …
Instructions. Melt the butter in a large pot over medium heat. Add the onions and garlic and cook, stirring frequently, until soft and translucent, …
From onceuponachef.com
Cuisine American
Category Soups
Servings 4-6
Calories 160 per serving
asparagus-soup-with-lemon-and-parmesan-once-upon image


ROASTED LEMON PARMESAN GARLIC ASPARAGUS - THE RECIPE CRITIC
Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with salt and pepper. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss in the garlic, parmesan and lemon juice. Add more if desired.
From therecipecritic.com


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
Cook asparagus: In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. Toss salad ingredients: In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese. Making the dressing: In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper.
From therecipecritic.com


THE BEST ASPARAGUS RECIPES | MARTHA STEWART
med105744_0710_grilled_asparagus.jpg. View Recipe. this link opens in a new tab. Lightly char rounds of homemade pizza dough, then top with creamy ricotta cheese, lemon zest, and grilled asparagus. Simmer garlic and rosemary in olive oil to make the fragrant infused oil for brushing the dough.
From marthastewart.com


LEMON PARMESAN GARLIC ORZO WITH ASPARAGUS - THE RECIPE CRITIC
Cook the orzo in a large pot according to package directions. Add the asparagus the last 3 minutes of cooking. Drain. In a medium skillet over medium heat add the butter. Next add the garlic and cook for 2 minutes. Remove from heat and add lemon juice, and parmesan cheese. Add the orzo and asparagus and toss. Salt and pepper to taste and serve ...
From therecipecritic.com


LEMON ASPARAGUS CHICKEN - CAMPBELL SOUP COMPANY
Step 1. Season the chicken with salt and pepper. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides (to prevent sticking, make sure the skillet and oil are hot before adding the chicken). Step 2.
From campbells.com


ASPARAGUS SOUP RECIPE | GOOD FOOD
2. Working in batches, transfer the asparagus and the hot stock to a blender or food processor and purée until smooth. Set aside. 3. Wipe out the saucepan, then add the butter and melt over low heat. Add the flour and stir for 1 minute, or until pale and foaming. Remove from the heat and gradually add all the remaining stock, stirring ...
From goodfood.com.au


ASPARAGUS SOUP WITH LEMON CRèME FRAîCHE RECIPE | BON APPéTIT
Step 1. Melt butter in heavy large saucepan over medium heat. Add shallots; sauté until soft, about 5 minutes. Add asparagus and coriander; stir 1 …
From bonappetit.com


ASPARAGUS-LEEK SOUP - READER'S DIGEST CANADA
Add leeks, onion, and garlic. Sauté until softened, 5 minutes. Add chopped asparagus. Cook, covered, 10 minutes. Add rice, lemon zest, broth, salt, and pepper. Simmer, partially covered, 30 minutes. In food processor or blender, puree soup in batches. Return to saucepan. Stir in tarragon and reserved asparagus tips. Simmer 3 minutes. Remove ...
From readersdigest.ca


ASPARAGUS AND LEEK SOUP | CANADIAN LIVING
In large saucepan, heat oil over medium heat; cook leeks, stirring occasionally, for about 5 minutes. Reduce heat to medium-low and cook for 10 minutes longer or until very soft. Stir in lemon rind; cook for 1 minute. Add asparagus, stock and 1 cup (250 mL) water, bring to boil. Reduce heat; cover and simmer for 10 minutes or until asparagus is ...
From canadianliving.com


NIGEL SLATER’S RECIPES FOR ASPARAGUS AND CANNELLINI BEANS ...
asparagus 2 bunches, about 250-300g in total lemon 1 parsley 25g mint 15g. Roughly chop the spring onions, discarding the dark green tips of the stalks. In a large, deep saucepan, warm the olive ...
From theguardian.com


COOKIN' CANUCK - CREAMY ASPARAGUS SOUP RECIPE WITH LEMON ...
Instructions. Heat olive oil in a large sauce pan set over medium-low heat. Add the onion and sweat (cook without browning) until the onion is soft and translucent, 7 to 10 minutes. Add the garlic and cook for additional 2 minutes. Turn the heat to medium, add the thyme, lemon zest and asparagus pieces.
From cookincanuck.com


SPRING ASPARAGUS SOUP - SOBEYS INC.
Directions. Step 1. Preheat oven to 400°F (200°C). Spread asparagus on a baking sheet and drizzle with olive oil. Roast on lower rack of oven until fragrant and lightly browned, about 10 min. Step 2. Meanwhile, in a large saucepan, melt butter over medium-low heat. Add onion, carrot and celery and sauté 5 min without browning.
From sobeys.com


ASPARAGUS SOUP WITH LEMON & PARMESAN
Directions. Melt the butter in a large pot over medium heat. Add the onions and garlic and cook until soft and translucent, about 10 minutes. In the meantime, cut the tips off of …
From parade.com


CREAMY ASPARAGUS SOUP RECIPE - LOVE AND LEMONS
Set aside. Heat the oil in a medium pot over medium heat. Add the scallions and cook for 1 to 2 minutes, or until soft. Add the potatoes, garlic, salt, pepper, and water and simmer for 12 minutes or until the potatoes are fork-tender. Add the asparagus to the pot of potatoes and continue simmering for 5 more minutes.
From loveandlemons.com


CREAM OF ASPARAGUS SOUP | CANADIAN LIVING
Add asparagus, parsley, lemon rind, lemon juice and pepper. Pour in broth and bring to boil; reduce heat and simmer until asparagus is tender, about 5 minutes. Using tongs, remove 1 cup (250 mL) of the asparagus tips; chop coarsely and set aside. In batches in blender or food processor, puree soup; press through sieve over saucepan to remove ...
From canadianliving.com


CREAMY ASPARAGUS SOUP WITH LEMON DUMPLINGS - FOOD AND WINE
Instructions Checklist. Step 1. In a large saucepan, melt 2 tablespoons of the butter in the olive oil. Add the shallots and cook over low heat until softened, about 5 minutes. Add the chopped ...
From foodandwine.com


OUR TOP 10 ASPARAGUS SOUPS OF ALL TIME I TASTE OF HOME
Asparagus Soup with Lemon Creme Fraiche. A fresh and easy asparagus soup, pureed until it's smooth, is a definite winner. Serve it warm or chilled depending on the weather.—Fern Vitense, Tipton, Iowa. Go to Recipe. 2 / 10. Taste of Home.
From tasteofhome.com


RECIPE: PEA AND ASPARAGUS SOUP | WHOLE FOODS MARKET
Method. In a large saucepan, melt butter over medium heat. Add onion, celery and garlic. Cook, stirring frequently, until vegetables soften, 6 to 7 minutes. Stir in 5 cups water, sliced asparagus and peas. Bring to a boil, lower heat and simmer until asparagus is very tender, about 15 minutes. Working in small batches, purée soup in a blender.
From wholefoodsmarket.com


GET COOKING: IN THE SPRING, TRY OUT YOUR BEST ASPARAGUS ...
Directions. Cut off the asparagus about 3 inches below the tips. (Reserve the bottoms to use for stock.) Cook the spears in 3 quarts boiling water for 5 minutes. When cooked, immediately plunge ...
From denverpost.com


LEMON ASPARAGUS SOUP WITH PARMESAN - AHEAD OF THYME
Cook for 2 minutes, then remove with a slotted spoon and place in a bowl of ice water. Let cool, then drain. Puree the soup directly in the pot using an immersion blender, or puree in batches in a blender and pour it back into the pot. Add the lemon juice and Parmesan, and stir until the cheese has melted.
From aheadofthyme.com


10 BEST CAULIFLOWER ASPARAGUS SOUP RECIPES - YUMMLY
asparagus, water, onion, thyme, cauliflower, fresh lemon juice and 6 more Cream of Asparagus Soup Vegan Yack Attack vegetable broth, olive oil, asparagus, nutritional yeast, olive oil spray and 13 more
From yummly.com


ASPARAGUS & CHICKEN SOUP WITH ASIAGO CHEESE AND LEMON
Add chopped asparagus, cut into 1” (2.5 cm) pieces, to the pot. Simmer 5-8 minutes until tender but still bright green. Puree the soup with a blender until smooth and creamy. Stir in half the sour cream. Add the chopped chicken to the pot with both of the grated cheeses and heat gently for a few minutes until hot. Season with salt.
From chicken.ca


ASPARAGUS SOUP RECIPES | ALLRECIPES
Asparagus, Lemon, and Mint Soup. Rating: 4.5 stars. 25. This soup is easy to make. Asparagus has a strong flavor by itself, so I chose to add a few mint leaves and lemon zest to give it a wonderfully fresh aroma! By fromgardentosoupbowlcom. Cream of Asparagus and Mushroom Soup. Save.
From allrecipes.com


VEGAN ASPARAGUS SOUP RECIPE | CHEFDEHOME.COM
Directions. 1. Saute Aromatics: Heat 1 tbsp of oil in a heavy bottom pot. Add chopped leeks, garlic, chili flakes, ginger, and thyme. On medium heat, saute until leeks are soft (4-5 minutes) Don't let garlic burn. 2. Simmer Soup with Asparagus and Spinach: Add rough chopped asparagus with 1/4 tsp of salt and saute for 1 minute.
From chefdehome.com


ASPARAGUS, LEMON, AND DILL SOUP RECIPE | MYRECIPES
Step 1. Snap off and discard tough ends of asparagus; remove scales with a vegetable peeler, if desired. Cut asparagus into 1-inch pieces. Advertisement. Step 2. Remove root, tough outer leaves, and tops from leek, leaving 2 inches of dark leaves. Finely chop leek; rinse well, …
From myrecipes.com


LEEK AND ASPARAGUS SOUP RECIPE - WEBMD
Ingredients. 1 tablespoon extra-virgin olive oil; 2 medium leeks, trimmed, washed and finely chopped (1 1/2 cups) 2 cloves garlic, minced; 1/2 pound new potatoes, scrubbed and diced (about 1 2/3 cups)
From webmd.com


ASPARAGUS SOUP WITH LEMON-HERB CRèME FRAîCHE RECIPE ...
Melt the butter in a large saucepan. Add the onion and cook over moderate heat, stirring, until softened, 4 minutes. Add the stock and water and bring to a boil.
From foodandwine.com


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