Asparagusprovencal Recipes
ASPARAGUS PROVENCAL
Make and share this Asparagus Provencal recipe from Food.com.
Provided by Oolala
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Steam asparagus until tender crisp, drain and pat dry.
- In a large skillet, heat olive oil.
- Add the asparagus, tomatoes, garlic and salt and pepper.
- When vegetables are lightly browned, sprinkle them with lemon juice and serve hot as a side dish or cold as a salad.
ASPARAGUS WITH PROSCIUTTO
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- For asparagus, snap off tough ends of spears where they naturally give when bent. Place spears into 1-inch of boiling water. Cover the pan and cook asparagus for 3 or 4 minutes, until spears are just tender but remain bright green in color, about 3 to 4 minutes.
- Drain and cold shock the spears in a colander under cool water. Return cooked asparagus to skillet and coat with lemon juice and a drizzle of extra-virgin olive oil.
- Remove bundles of several spears at a time from the pan and wrap with sliced prosciutto. Pile assembled bundles on a serving plate.
PROVENCAL ASPARAGUS WITH TOMATO (FRENCH)
Provided by Next Iron Chef All Star: Beau MacMillan
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Cut a small "x" in the bottom of the tomato. Bring a large pot of salted water to a boil over high heat. Add the tomato and cook it for 30 seconds. Remove it to a bowl of salted iced water. Add the asparagus in the boiling water and blanch for 1 minute. Remove the asparagus to the iced water bath to cool down, then drain both the tomato and the asparagus. Peel the tomato, remove the seeds, and roughly chop it. Cut the asparagus into 1-inch pieces and set aside.
- In a large skillet over medium-high heat, add the olive oil. When the oil is hot, add the tomato, garlic, herbs, and lemon juice, and season with salt and pepper, to taste. Cook until the tomato begins to soften, about 5 minutes. Stir in the asparagus and cook until is just tender, about 2 to 3 minutes. Spoon the mixture into an ovenproof casserole and scatter with some Parmesan shavings. Bake until the cheese is melted and lightly browned, about 4 to 5 minutes. Remove from the oven and serve.
OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
ASPARAGUS PROVENCAL
So simple, so easy--and such good flavors. Delicious with a crisp rose. The fifteen minutes of prep is for boiling water and blanching the asparagus.
Provided by Chef Kate
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat an Omelette Pan on medium heat until the rim of the pan is hot-to-the-touch.
- Add the olive oil and heat for another minute.
- Add the garlic, shallots, tomatoes and asparagus.
- Cook for 3-4 minutes and remove from the heat.
- Remove to a serving platter, garnish with the chiffonade of basil, and season with salt and pepper.
More about "asparagusprovencal recipes"
10 BEST ASPARAGUS RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2016-05-03Estimated Reading Time 3 mins
- Shaved Asparagus and Arugula Salad. Celebrate the spring-like flavor of asparagus and the peppery bite of arugula greens in this wonderfully fresh shaved asparagus and arugula salad.
- Crock Pot Asparagus Soup. Potatoes give this flavorful Crock Pot asparagus soup great body. It takes just minutes to assemble the ingredients in your crockpot and it'll cook as you go about your day.
- Grilled Asparagus. When the grill is going, toss on some asparagus and enjoy a new side of the vegetable. The barbecue gives the spears a deep, smoky flavor profile that matches well with grilled meats and burgers.
- Asparagus Pizza. This asparagus pizza recipe is the perfect way to use a handful of spears. The fresh recipe is quick and pairs the vegetable with baby arugula and ricotta, mozzarella, and Parmesan cheeses.
- Stockton Fried Asparagus. Stockton fried asparagus stalks are an appetizer or snack idea that's surprisingly irresistible. Flat beer is the secret ingredient in the tempura-style batter.
- Easy Asparagus Stir-Fry. Asparagus mingles with mushrooms and red bell pepper strips in this tasty easy asparagus stir fry. Fresh ginger, garlic, sesame oil, and oyster sauce deliver a familiar takeout-style flavor that helps make this a great vegetarian main when served over hot rice.
- Scalloped Asparagus With Cheddar Cheese Sauce. Scalloped asparagus with cheddar cheese sauce makes a great side dish for Easter ham or Mother's Day brunch, but you can serve it at weeknight dinners, too.
- Chicken Asparagus Pasta. Tender chicken breast is combined with fresh sautéed asparagus for a bright and flavorful spring pasta dish. The chicken asparagus pasta is dressed with lemon and cheese for a creamy, delicious, one-pot dinner.
- Roasted Asparagus. As you're roasting a protein for your main dish, take advantage of the hot oven to prepare your asparagus right next to it. With just a drizzle of olive oil, a hint of balsamic vinegar, and a little salt and pepper, these roasted asparagus stalks go from raw to rah-rah-rah in less than 20 minutes.
- Spicy Pickled Asparagus. Pickling is a great way to preserve a bounty of fresh asparagus from the farmer's market or supermarket. Use spicy pickled asparagus to add tangy flavor to falafel wraps, dress up relish plates, or as a garnish for a Bloody Mary.
BEST FRESH ASPARAGUS RECIPES | ALLRECIPES
The key is to work with foods that will complement tomato soup's trademark acidic and slightly sweet notes. Lighter sides, such as green salads, can hold their own against tomato soup without compromising its flavor. Or, …
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From allrecipes.com
QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES
Grilled Asparagus Salad. Spinach and still-warm asparagus come together in this healthy, tasty salad. Although the spinach is raw, the warm asparagus delicately tenderizes it, taking away some of its natural bite. "The warmth from the asparagus just barely wilted the spinach to perfection," says LINDA MCLEAN.
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10 EASY ASPARAGUS APPETIZERS - INSANELY GOOD
3. Ham and Asparagus Roll-ups. You can make these easy roll-ups with only four ingredients: ham, cream cheese, asparagus, and black pepper. They’re a low-carb alternative to hot ham and cheese sandwiches, and they’re incredible! And because they’re so healthy, you can pile your plate with them guilt-free. 4.
From insanelygoodrecipes.com
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46 BEST ASPARAGUS RECIPES — WHAT TO MAKE WITH ASPARAGUS - DELISH
1. Cherry Tomato Pasta. 2. 25 Summer Dips That Will Keep Your Party Going. 3. Budget Eats: Meal Prep Edition. 4. Watermelon Agua Fresca. 5.
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From delish.com
THE NATURAL MARKETPLACE
We offer you the highest quality ingredients and cooking with integrity. 95% of everything we use is ORGANIC, fresh, whole, and nutrient-packed. You will not find chemicals, hormones, antibiotics, preservatives, coloring, artificial flavorings, additives, fillers, white sugar, bleached flour, or hydrogenated oils in our food.
From thenaturalmarketplace.com
From thenaturalmarketplace.com
CAN YOU EAT ASPARAGUS RAW? RAW VS. COOKED - FOODS FACT
Raw food is food that has not been cooked or preserved, often simply by boiling in water. A raw food lifestyle consists of eating primarily vegetarian, vegan, fruits, vegetables, and nuts. Some raw foods are used in the human diet to increase nutritional value and digestibility. There are many benefits to consuming this vegetable in its natural form. The taste is far superior to that …
From foodsfact.org
From foodsfact.org
11 BEST ASPARAGUS SUBSTITUTES - SUBSTITUTE FOODS
Celery provides great taste with its crisp. It also provides refreshing flavor. And not only because of its texture, but it also stands out because of how healthy it is. Celery makes a great dish. They are a good alternative. Try them. 2. Broccoli: You can use Broccoli as an asparagus substitute.
From substitutefoods.com
From substitutefoods.com
ASPARAGUS RECIPES - THE SPRUCE EATS
Classic Roasted Vegetable Quiche. 80 mins. Creamy Vegan Chicken and Rice. 60 mins. Ham and Asparagus Crepes With Parmesan Cheese. 45 mins. Creamy Chicken and Asparagus Chowder. 40 mins. Spanish Potato Salad - Ensalada Rusa.
From thespruceeats.com
From thespruceeats.com
ASPARAGUS | FOODLAND ONTARIO
Fun food facts Asparagus alert! Asparagus is ready to eat in Ontario in May and June. Most of the asparagus grown in Ontario is green. The white kind is grown in less than 1% of land used for growing asparagus. Nibble on this: Asparagus is a source of vitamins A and C – both are a great way to boost your body’s germ-fighting power. Brain teaser The word asparagus means “spout”
From ontario.ca
From ontario.ca
15+ 30-MINUTE DINNER RECIPES WITH ASPARAGUS | EATINGWELL
View Recipe. this link opens in a new tab. While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute frozen asparagus (or green beans or peas) in a pinch. Toss them together with prepared basil pesto for a satisfying supper.
From eatingwell.com
From eatingwell.com
PROSCIUTTO-WRAPPED ASPARAGUS WITH PARMESAN - HEALTHY RECIPES …
Tightly wrap each half prosciutto slice around the middle of each asparagus spear, as shown in the video. Arrange the wrapped asparagus spears in a single layer on the prepared baking sheet. Lightly spray them with more oil. Bake until the asparagus is tender-crisp, 8-10 minutes. Remove to a serving platter.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
26 QUICK AND EASY ASPARAGUS RECIPES PERFECT FOR SPRING
Balsamic Asparagus Salad. For this asparagus salad, allow enough time to let the flavors blend for at least an hour. That’s one of the secrets to why it tastes so delicious! If you're short on time, use 1/2 cup prepared balsamic vinaigrette instead of making it from scratch. —Dolores Brigham, Inglewood, California.
From tasteofhome.com
From tasteofhome.com
12 VEGAN ASPARAGUS RECIPES - MY DARLING VEGAN
Boil for 2 to 4 minutes before straining the asparagus through a colander. Quickly transfer the asparagus to an ice bath to stop them from cooking further. Pat them dry and freeze in a single layer on a baking sheet. When frozen all the way through transfer the pieces to a ziplock bag. Freeze for up to two months.
From mydarlingvegan.com
From mydarlingvegan.com
CAN YOU EAT RAW ASPARAGUS? - HEALTHLINE
Can be enjoyed raw. While many people believe that you need to cook asparagus before eating it, that’s not the case. In fact, it can be a …
From healthline.com
From healthline.com
25 DELICIOUS ASPARAGUS RECIPES PERFECT FOR YOUR MEAL PLAN
When it comes to a healthy "snack" asparagus fries are a perfect choice. A crispy coating on the outside and the tender but still crisp inside gives you all the crunch you crave in a "fry" without the guilt. Relted Recipe. Parmesan Garlic Roasted Broccoli with Air Fryer Directions. Source: Damn Delicious.
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ASPARAGUS RECIPES | ALLRECIPES
Chef John's Asparagus Souffle. 53. Contrary to popular belief, souffles are not very difficult, as long as you respect the laws of physics. I hope you give this recipe a try, and also experiment with other vegetables. Broccoli, artichokes, leeks, spinach, or any other edible plant you can puree should work with the same basic procedure.
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From allrecipes.com
40 DINNER IDEAS WITH ASPARAGUS—PERFECT FOR SPRINGTIME
Roasted Asparagus Risotto. This recipe’s wow factor makes it perfect for special occasions. To save time, the asparagus and prosciutto can be roasting while the rice cooks on the stovetop. They’ll be ready to stir into the risotto by the time the rice is done. —Deonna Mazur, Buffalo, New York.
From tasteofhome.com
From tasteofhome.com
10 SPICES FOR ASPARAGUS THAT WILL INSPIRE MORE ASPARAGUS DISHES!
Red pepper flakes are high in antioxidants, beta carotene, cryptoxanthin, and Vitamin C. It also contains magnesium, iron, and potassium. It helps boosts the immune system, improve eye and skin health, and even aid in weight loss. Add some heat to your grilled asparagus with red pepper flakes.
From foodfornet.com
From foodfornet.com
WHAT HAPPENS TO YOUR BODY WHEN YOU EAT ASPARAGUS
Whether simply grilled with olive oil, salt, and pepper or roasted in truffle oil and parmesan, asparagus is without a doubt one of the most elegant and versatile veggies around. As a side dish, it pairs just as well with steak as it does with seafood or vegan pilaf. Plus, it's a low-calorie, nutrient-rich vegetable that's made up of 94% water—making it an excellent weight …
From eatthis.com
From eatthis.com
WHAT HAPPENS IF YOU EAT ASPARAGUS EVERY DAY? DIET & NUTRITION
Fiber helps move food through the gut and provides relief from discomfort during the digestive process. Kidney health: Asparagus can act as a natural diuretic, helping the body excrete excess salt and fluid, making it especially good for people suffering from edema (swelling) and high blood pressure. It also helps flush out toxins in the kidneys and prevent kidney …
From medicinenet.com
From medicinenet.com
PLANT-BASED MEALS BY INGREDIENT: ASPARAGUS - ONE GREEN PLANET
Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us!
From onegreenplanet.org
From onegreenplanet.org
HOW TO COOK AND EAT ASPARAGUS - CHOOSING AND STORING
Drizzle with a tablespoon of olive oil. Roast for 8-10 minutes. Stir Frying: Cut spears diagonally into 1 1/2 inch to 2-inch pieces, and stir fry with a teaspoon of sesame or olive oil for 3 minutes. Roasting: Place asparagus on a baking sheet coated with nonstick cooking spray and roast in a preheated 450-degree oven for about 10-15 minutes ...
From thespruceeats.com
From thespruceeats.com
60 BEST ASPARAGUS RECIPES | WHAT TO MAKE WITH ASPARAGUS - FOOD …
As fancy as it might look on the plate, asparagus is far from fussy or difficult to cook. From simple, roasted sides to elegant risottos, these recipes from Food Network make it …
From foodnetwork.com
From foodnetwork.com
ASPARAGUS MAIN DISH RECIPES | ALLRECIPES
This collection of marvelous main dish recipes featuring tender asparagus includes a gorgeous garlic shrimp and asparagus risotto, asparagus-stuffed chicken breasts, and smoked salmon and asparagus bundles with a lemon sauce, along with asparagus omelets, casseroles, panini sandwiches, comforting asparagus pasta dishes, and more.
From allrecipes.com
From allrecipes.com
ROASTED ASPARAGUS: HOW TO COOK ASPARAGUS IN THE OVEN
Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil, if desired. Arrange asparagus in a single layer on the baking sheet, all parallel. Drizzle the asparagus with olive oil. Sprinkle with sea salt, black pepper and garlic powder, if using.
From wholesomeyum.com
From wholesomeyum.com
BEST SAUTéED ASPARAGUS RECIPE - HOW TO SAUTE ASPARAGUS
Reduce the heat to low. Add the butter, garlic, salt and pepper and stir to coat the asparagus. Cook until the garlic is softened and fragrant, 1 to 2 more minutes. Immediately transfer to a serving plate. Just before serving, squeeze the juice from the lemon half over the asparagus and sprinkle with parmesan cheese. Serve immediately.
From thepioneerwoman.com
From thepioneerwoman.com
ALL ABOUT ASPARAGUS | THE FOOD LAB - SERIOUS EATS
Like peas and corn, asparagus contains a lot of sugar at the moment of harvest. As it sits around waiting to be cooked, this sugar quite rapidly begins to form starch molecules, turning a once tender and sweet stalk bland and starchy. But the best part of asparagus is how darn easy it is to prepare.
From seriouseats.com
From seriouseats.com
22 ASPARAGUS RECIPES TO PUT A LITTLE SPRING IN YOUR STEP
Sautéed Asparagus. One of the absolute easiest ways to cook asparagus is to sauté it in a heavy pan with a little vegetable oil. The key is to get the pan hot and to avoid overcrowding the asparagus—you want to sear the stalks quickly so that they get a charred, woodsy flavor before their interiors get too soft.
From seriouseats.com
From seriouseats.com
HOW TO PREP ASPARAGUS FOR COOKING - SIMPLY RECIPES
Boiled: Simply lay asparagus spears in a skillet, top it off with water, and bring it to a boil in a flash. Stir-Fried: Asparagus and sesame oil taste fabulous together. Stir-frying combines seaming and sautéing, so you get tender-crisp results. Use segments two inches or shorter to keep the cooking time brief.
From simplyrecipes.com
From simplyrecipes.com
WHAT IS ASPARAGUS? - THE SPRUCE EATS
Asparagus is a green vegetable that's easily recognizable for its long, pointy spears, which are commonly grilled, steamed, or roasted. It's known as a springtime vegetable and is primarily grown commercially in California, Michigan, and Washington state. Due to imports from China, Peru, and Germany, you can eat it year-round.
From thespruceeats.com
From thespruceeats.com
21 OF THE BEST WAYS TO EAT ASPARAGUS ALL DAY LONG - KITCHN
Asparagus — that fast-growing symbol of spring, with its tender shoots and snappy stalks — is abundantly available this time of year and we’re eager to eat it at every opportunity. Here are 21 ways to get asparagus on your table as fast as possible, and to eat it for nearly every meal, from a breakfast frittata to a soba noodle lunch salad to a fresh, vegetable-topped …
From thekitchn.com
From thekitchn.com
THE BEST HERBS FOR SEASONING ASPARAGUS
Dill. Dill is familiar to anyone who has made or enjoyed asparagus pickles, but adding some dill to the butter before tossing with freshly cooked asparagus spears is also a great way to combine the two flavors. Dill is a wonderful herb to use in asparagus dishes, as it doesn't overpower the fresh taste while keeping it from tasting too bland.
From thespruceeats.com
From thespruceeats.com
HEALTH BENEFITS OF ASPARAGUS, NUTRIENTS PER SERVING, AND ... - WEBMD
Vitamin A. Vitamin C. Vitamin K. Vitamin E. Folate. Potassium. Asparagus is rich in folate, which is important to red blood cell formation. Folate, also known as folic acid, helps cells divide ...
From webmd.com
From webmd.com
A DETAILED GUIDE TO ASPARAGUS: HEALTH BENEFITS AND RISKS, HOW TO …
Asparagus is a perennial veggie that may be green, white, or purple. Possible health benefits of asparagus include fighting some cancers, preventing reproductive issues, and strengthening bones ...
From everydayhealth.com
From everydayhealth.com
IS ASPARAGUS ACIDIC? (+HOW TO PREPARE IT) - FOOD FAQ
If you’ve been battling acid reflux are looking for foods that won’t cause a reaction, asparagus may be the perfect veggie for you. As you may or may not know, acid reflux can be irritated by consuming overly acidic foods. So, is asparagus acidic? Is asparagus acidic? Asparagus generally has a pH of 6 to 6.7. On the pH scale, 0 to 6.99 is ...
From foodfaq.org
From foodfaq.org
WHAT GOES WITH ASPARAGUS? (12 TEMPTING SIDE DISHES)
These 12 tempting ideas will make your meal unforgettable. 1. Air Fryer Salmon. Whether pan-fried, baked, or grilled, asparagus and salmon make an excellent pair. My favorite way to enjoy this delicious combo is with simple roasted …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
WHAT PARTS OF ASPARAGUS DO YOU EAT? 8 REASONS WHY ... - FOODS FACT
The edible parts are only 15 centimeters and include the spears, stem, and bud. Asparagus also contains asparagine that is popular in giving foods their distinct flavors. Asparagus can be consumed at any stage as they grow and can also be eaten raw. In some countries like Europe, people consume young asparagus stems.
From foodsfact.org
From foodsfact.org
15 ASPARAGUS RECIPES THAT MAKE A MEAL - FOODIECRUSH .COM
Prep these 15 asparagus recipes for healthy dinners all week-long. Spring has sprung, and everything’s coming up green — especially asparagus. We’re quite fond of this stalky superfood veg, which is essentially a mascot for spring. We love it simple and sweet when it’s roasted with just a squeeze of lemon, drizzled with browned butter ...
From foodiecrush.com
From foodiecrush.com
35 FOODS WITH ASPARAGUS - LIST CHALLENGES
Radish and Asparagus Salad With Tomato and Cucumber. 9. Asparagus Carrot and Strawberry Salad With Daisies. 10. Rice Noodle Salad With Asparagus, Bell Pepper, Peas and Strawberries. 11. Asparagus Tempura. 12. Vegan Zucchini, Asparagus and Bell Pepper Bake.
From listchallenges.com
From listchallenges.com
THE BEST ROASTED ASPARAGUS RECIPE - FOODIECRUSH .COM
Instructions. Preheat oven to 450°F. Place asparagus in a single layer on a baking sheet and drizzle with the olive oil, coating spears evenly. Sprinkle with salt and pepper and roast for 8-10 minutes (depending on thickness of spears) until tender. Squeeze with fresh lemon and serve warm or at room temperature.
From foodiecrush.com
From foodiecrush.com
HOW TO COOK ASPARAGUS LIKE A PRO — PLUS 7 RECIPES YOU'LL LOVE
For roasting, the cooking time for thin stalks at 425°F is about 8 to 10 minutes for thin stalks, 10 to 14 minutes for thick stalks. The cooking time depends on …
From nbcnews.com
From nbcnews.com
9 TIPS FOR HOW TO PREPARE ASPARAGUS - TASTE OF HOME
Tip 6: Peel fatter stems. If your stalks are large, peel them to reduce the risk of a stringy texture. Use a vegetable peeler to peel the tough area of the stalk, from the end to just below the tip. (Never peel the tips, obviously!) You can also scrape off the scales with a knife.
From tasteofhome.com
From tasteofhome.com
HEALTHY VEGETARIAN ASPARAGUS RECIPES - EATINGWELL
Green Goddess Grain Bowl. 1. This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. By Sylvia Fountaine.
From eatingwell.com
From eatingwell.com
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