Aubergine Or Eggplant Salad Recipes

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EGGPLANT SALAD

This recipe has been passed down through the family, starting with my grandmother, who learned it from her neighbor. It's a delightful way to prepare eggplant.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 7



Eggplant Salad image

Steps:

  • Cut eggplant in half lengthwise. Place with cut side down in a greased 9-in. square baking dish. Bake at 350° for 30-40 minutes or until tender. , Cool, peel and cut the eggplant into 1/2-in. cubes; place in a large salad bowl. Add tomatoes, eggs and onion. Add dressing, salt and pepper; toss. Cover and chill 1 hour before serving.

Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 62mg cholesterol, Sodium 268mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1 medium eggplant (about 1-1/4 pounds)
4 medium tomatoes, cubed (3-1/2 to 4 cups)
3 hard-boiled large eggs, cubed
1 large onion, chopped
1/2 cup French salad dressing
1-1/2 teaspoons salt, optional
1/2 teaspoon pepper

EGGPLANT SALAD

This is a great side dish or as a dip for crackers - all of my family and friends love it, and yours will too!

Provided by Sandi

Categories     Salad     Vegetable Salad Recipes

Time 3h

Yield 8

Number Of Ingredients 8



Eggplant Salad image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce eggplants several times with a fork, and place on a baking sheet.
  • Bake in the preheated oven for 1 1/2 hours, or until completely softened. Cool completely. Remove skin and chop fine. Transfer to a large mixing bowl, and set aside.
  • In a skillet, cook garlic in 1 tablespoon of oil over medium heat until lightly browned. Transfer to a small bowl. Stir in the remaining 2 tablespoons oil, the vinegar, sugar, oregano, and basil until well blended and sugar is dissolved. Pour over the eggplant, and toss to coat. Season to taste with salt and pepper, and toss again. Cover and refrigerate for at least one hour before serving.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 28.3 g, Fat 5.8 g, Fiber 9.8 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 159.2 mg, Sugar 17.5 g

6 medium eggplants
2 cloves garlic, minced
3 tablespoons olive oil
¼ cup balsamic vinegar
2 tablespoons sugar
dried oregano
basil
salt and pepper to taste

TURKISH EGGPLANT (AUBERGINE) SALAD

Make and share this Turkish Eggplant (Aubergine) Salad recipe from Food.com.

Provided by Tonkcats

Categories     Turkish

Time 3h

Yield 6 serving(s)

Number Of Ingredients 10



Turkish Eggplant (Aubergine) Salad image

Steps:

  • With a fork, pierce skin of eggplant. Bake eggplant in a rimmed pan in a 400 degrees oven for 1 hour or until very soft; cool.
  • Split in half and scoop out pulp into a bowl. Mash pulp with a fork.
  • Mix in oil, lemon juice, garlic, green pepper and salt and pepper to taste. Cover and chill for 2 hours.
  • To serve: Arrange romaine lettuce leaves on platter. Mound eggplant in center. Garnish with tomato wedges and fresh parsley.

Nutrition Facts : Calories 85.2, Fat 3.9, SaturatedFat 1.2, Cholesterol 5.3, Sodium 24.6, Carbohydrate 11.4, Fiber 4.8, Sugar 6.2, Protein 3.2

1 (1 1/2 lb) eggplants
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1 cup plain yogurt
1 medium bell pepper, seeded, finely chopped
salt & pepper
romaine lettuce
2 tomatoes
2 tablespoons parsley, chopped

AUBERGINE SALAD

This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

Provided by PalatablePastime

Categories     Vegetable

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17



Aubergine Salad image

Steps:

  • Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
  • Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
  • Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
  • In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
  • Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
  • Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.

Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7

1 lb eggplant, peeled and diced
1 red bell pepper, coarsely chopped
1/2 cup chopped red onion
4 tablespoons olive oil
8 sun-dried tomatoes
1 cup boiling water
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 cup pitted kalamata olives or 1/2 cup pitted green olives, chopped
1/2 cup chopped Italian parsley
1/8 cup toasted slivered almonds (may substitute pine nuts)
1 -2 lemon (juice of, no seeds, amount depending on size)
1 tablespoon chopped of fresh mint (optional)
4 pita bread rounds (optional)

DICED EGGPLANT (AUBERGINE) SALAD

Fresh tasting and colorful. Double or triple this recipe to bring to your next family picnic or potluck. Best made 2-3 hours in advance. Cooking time includes refrigeration time. Makes a delicious side to grilled chicken or fish.

Provided by Brenda.

Categories     Fruit

Time 2h50m

Yield 4-6 serving(s)

Number Of Ingredients 11



Diced Eggplant (Aubergine) Salad image

Steps:

  • Peel eggplant and dice into 1/2 inch cubes.
  • Sprinkle liberally with 2 tsp salt and let sit for 30 minutes.
  • Soak and rinse salted eggplant well, drain, and pat dry.(I soak at least twice in fresh, cold water to remove excess salt).
  • Saute diced eggplant over medium-low to medium heat in 2 tbsp olive oil until tender.
  • Set aside to cool.
  • Mash garlic with 1/2 tsp salt to make a paste.
  • Combine garlic paste, chiles, green pepper, parsley, and tomatoes in a medium bowl.
  • Add cooled eggplant, lime juice, and pepper.
  • Stir gently to mix.
  • Cover and refrigerate for 2-3 hours.

Nutrition Facts : Calories 103.3, Fat 7.1, SaturatedFat 1, Sodium 1508.4, Carbohydrate 10.3, Fiber 4.9, Sugar 4.6, Protein 1.9

1 lb eggplant (firm)
2 teaspoons salt
2 tablespoons olive oil, divided
1 large garlic clove, peeled
1/2 teaspoon salt
1/2 cup green pepper, diced
1 tablespoon fresh flat leaf parsley, chopped
2 tablespoons lime juice, freshly squeezed
2 tablespoons diced green chilies, canned, drained
2 small tomatoes, diced, seeded
pepper, to taste

AUBERGINE OR EGGPLANT SALAD

Make and share this Aubergine or Eggplant Salad recipe from Food.com.

Provided by JustJanS

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9



Aubergine or Eggplant Salad image

Steps:

  • Wash aubergines, place in baking pan and bake in moderate oven (about 350°F) for about one hour or until soft.
  • Allow the skin to turn black so as to give a smoky flavour to the salad.
  • Skin aubergines while still hot and chop in small pieces.
  • Mix with onion, garlic, tomatoes, oil, vinegar, salt and pepper.
  • Garnish with olives and pepper rings.
  • Serve with roast meat, and grilled or fried fish or as appetizer.
  • Serves six.

Nutrition Facts : Calories 305.2, Fat 27.5, SaturatedFat 3.8, Sodium 7.1, Carbohydrate 15.6, Fiber 8.3, Sugar 6.7, Protein 2.7

3 -4 aubergines
3/4 cup olive oil
1 small grated onion
1 tablespoon vinegar
1 -2 garlic clove, crushed
salt and pepper
1 large tomatoes, chopped
black olives (garnish)
green pepper (garnish)

SAUTEED EGGPLANT AND CABBAGE SALAD

Categories     Salad     Tomato     Sauté     Low Fat     Vegetarian     Low Cal     Mint     Eggplant     Summer     Cabbage     Parsley     Bon Appétit

Yield Serves 8

Number Of Ingredients 10



Sauteed Eggplant and Cabbage Salad image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add cabbage, eggplant and onion and sauté until almost tender, about 12 minutes. Add garlic and stir 2 minutes. Stir in paprika. Add tomatoes with juices and bring to boil. Cook until mixture thickens slightly, stirring frequently, about 15 minutes. Stir in mint, parsley and lemon juice. Season to taste with salt and pepper. Cool to room temperature. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

1 tablespoon olive oil
6 cups coarsely chopped green cabbage (about 1 pound)
1 1-pound eggplant, peeled, cut into 1/2-inch pieces
1 cup chopped onion
1 tablespoon minced garlic
1 1/2 teaspoons paprika
1 28-ounce can diced tomatoes in juice
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
2 tablespoons fresh lemon juice

ODESSA EGGPLANT (AUBERGINE) SALAD

Make and share this Odessa Eggplant (Aubergine) Salad recipe from Food.com.

Provided by luv2luvya1000

Categories     Spreads

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9



Odessa Eggplant (Aubergine) Salad image

Steps:

  • Preheat oven to 375 degrees.
  • pierce eggplant with in several places and bake on sheet for 50 minutes (turn midway through baking).
  • after done cooking, let cool for an hour and peel skin off, slice eggplant lengthwish in half.
  • drain out fluid and slice cut eggplant into pieces.
  • in food processor, combine eggplant pulp, tomato,garlic,oil,vinegar, salt and pepper.
  • cover and refrigerate for 2 hours.
  • serve and enjoy with pita bread triangles or coctail rye bread.
  • delicious.

Nutrition Facts : Calories 55.3, Fat 2.5, SaturatedFat 0.4, Sodium 4.2, Carbohydrate 8.1, Fiber 3.7, Sugar 3.5, Protein 1.4

1 large eggplant
1 medium onion
1 medium meaty tomatoes, peeled and finely chopped
2 garlic cloves
1 tablespoon olive oil
2 tablespoons red wine vinegar
salt
fresh ground pepper
fresh parsley (FOR GARNISH)

EGGPLANT (AUBERGINE) SALAD

Very tasty eggplant salad that goes very well with any kind of rice and curry. I like it with plain rice and lentil curry or on buttered toast or plain crackers. My Mom's recipe and everyone loves it

Provided by Kali Grinter

Categories     Asian

Time 55m

Yield 1 one side dish for two people or more, 2 serving(s)

Number Of Ingredients 8



Eggplant (Aubergine) Salad image

Steps:

  • Wash and cut each eggplant into two halves- lengthwise.
  • Cut them into 1/4" slices[like half circles].
  • Apply tumeric powder and salt.
  • Deep fry them till medium brown and crispy using the vegetable oil.
  • Drain on kitchen papers.
  • Cut onions and green chillies into very thin slices.
  • Dissolve 1/2 soup cube in about 1 Tables spoon of boiling water and mix with onion mixture.
  • Add lemon juice and mix well.
  • Finally, add fried eggplant and mix well.
  • Check for salt and lemon- add more if you wish.
  • This is a side dish to be served with rice and lentil curry.

Nutrition Facts : Calories 178.2, Fat 1.8, SaturatedFat 0.7, Cholesterol 1, Sodium 6011.3, Carbohydrate 39.6, Fiber 13.2, Sugar 15.9, Protein 8.9

500 g tender eggplants or 500 g soft eggplants
1/2 maggi soup cube (Chicken or Beef)
1 lemon
1 green chili (optional)
2 big onions
3 cups vegetable oil (I use Canola or Sunflower oil)
1/2 teaspoon turmeric powder (yellow powder)
salt

EGGPLANT (AUBERGINE) & AVOCADO SALAD

Make and share this Eggplant (Aubergine) & Avocado Salad recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Eggplant (Aubergine) & Avocado Salad image

Steps:

  • Pare and dice eggplant.
  • Place in a deep bowl and immediately cover with cold water and juice of 1 lemon.
  • Whisk together oil, garlic, dulse flakes, pepper and juice of 1 lemon.
  • Set aside.
  • Peel and dice avocados.
  • Place in bowl and toss immediately with juice of 1 lemon.
  • Drain eggplant and combine with avocados.
  • Add chopped onion.
  • Whisk dressing again and add to mixture.
  • Toss gently.
  • Set aside for about 15 minutes.
  • Chill if desired.
  • Before serving, toss gently again and sprinkle with honey.

1 large eggplant
2 -3 ripe-but-firm ripe avocados
2 garlic cloves, chopped finely
1/2 red onion, chopped finely
3 lemons, juice of
4 tablespoons extra virgin olive oil
dulse flakes
pepper
2 teaspoons honey (optional)

EGGPLANT SALAD WITH DILL AND GARLIC

Provided by Einat Admony

Categories     Garlic     Herb     Pepper     Vegetable     Passover     Vinegar     Eggplant     Bell Pepper     Dill

Yield Makes 8 to 10 servings

Number Of Ingredients 9



Eggplant Salad with Dill and Garlic image

Steps:

  • In several large colanders set over bowls, toss eggplant cubes with salt. Let stand 1 hour to drain.
  • Meanwhile, using tongs or long-handled fork, hold peppers over open flame, turning until blackened on all sides, 2 to 3 minutes. (Alternatively, on rack of broiler pan under preheated broiler about 2 inches from heat, broil peppers, turning every 5 minutes, until skins are blistered and charred, 15 to 25 minutes.) Transfer to large bowl, cover tightly with plastic wrap, and let stand 15 minutes. Peel, seed, and dice.
  • Rinse eggplant under cold water and blot dry with paper towels. In large heavy skillet over moderately high heat, heat 3 tablespoons olive oil until hot but not smoking. Working in 3 batches and using 3 tablespoons oil for each batch, sauté eggplant and garlic until tender, about 5 minutes. Drain on paper towels.
  • Transfer eggplant and garlic to large bowl. Add peppers, dill, vinegar, and sugar and toss to combine. Chill overnight. Serve cold or at room temperature, accompanied by matzoh.

3 large eggplants (about 1 1/2 pounds each), peeled and cut into 1/2-inch cubes
3 tablespoons kosher salt
3 red bell peppers
9 tablespoons olive oil
8 cloves garlic, thinly sliced
1/4 cup fresh dill, chopped
3 tablespoons white vinegar
2 teaspoons sugar
Sheets of matzoh, for serving

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GRILLED FATTOUSH SALAD WITH EGGPLANT - SIMPLY DELICIOUS
Make the dressing: Whisk together olive oil, fresh lemon juice, fresh garlic that you’ve minced or crushed, sumac, salt and pepper. Assemble the salad: In a large bowl, combine the lettuce, tomatoes, cucumber and spring onion. Roughly break over feta cheese. Tear the pita bread into rough shapes then add to the salad with the grilled eggplant.
From simply-delicious-food.com


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