Aussie Barbie Spice Rub Recipes
AUSSIE BARBIE SPICE RUB
Posted for ZWT5 from Aussie Barbie site. "This recipe should make enough for SEVERAL barbecues; just store it in an airtight plastic or glass container in the fridge and in two seconds you can transform a 'plain' piece of meat into something quite different. And don't forget that it's the cayenne pepper that controls the heat."
Provided by WiGal
Categories Australian
Time 10m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients well and sprinkle some over your meat then rub in as a dry rub or mix a couple of tablespoons with a little oil to make a marinade.
Nutrition Facts : Calories 36, Fat 1.2, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 6.8, Fiber 2.5, Sugar 2.8, Protein 1.4
CHICKEN SPICE RUB
This rub makes chicken unbelieveably tender, moist and tasty. For best flavor refrigerate the spiced chicken overnight.
Provided by christina white
Categories Spicy
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl.
- Rub all over chicken.
- Refrigerate chicken for at least one hour or preferably overnight.
- Grill or bake as usual.
- Enough spice for one large chicken, 4 large chicken breasts on the bone or 2 cornish hens.
Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 1164.8, Carbohydrate 3.9, Fiber 0.7, Sugar 2.5, Protein 0.4
MEMPHIS SPICE RUB
Make and share this Memphis Spice Rub recipe from Food.com.
Provided by Lavender Lynn
Categories Low Cholesterol
Time 10m
Yield 4 ounces
Number Of Ingredients 8
Steps:
- In a small bowl, stir all the ingredients. Store in an airtight container for up to two weeks.
- Great on baby back ribs, pork loin or tenderloin, pork butt, whole chicken, chicken breasts and thighs.
Nutrition Facts : Calories 39.4, Fat 1.8, SaturatedFat 0.2, Sodium 1832.8, Carbohydrate 7, Fiber 3, Sugar 2.2, Protein 1.5
COCOA SPICE RUB
Make a batch of this up to have on hand. Great on pork tenderloin, chops, or even steaks. I might try this on tofu as well. I got this recipe from Easy Entertaining with Michael Chiarello
Provided by Kozmic Blues
Categories < 15 Mins
Time 15m
Yield 3/4 cup
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, toast white peppercorns and coriander seeds until they begin to pop.
- Remove from heat and grind to fine powder in a spice mill, coffee grinder or mortar& pestle.
- Mix the ground pepper and coriander with remaining spices, cocoa and salt.
- Cocoa spice rub will keep in an airtight container for up to 3 months.
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