Avocado And Kiwi Salsa Recipes
AVOCADO AND KIWI SALSA
Make and share this Avocado and Kiwi Salsa recipe from Food.com.
Provided by Sarah_Jayne
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the avocado and kiwifruit.
- Dice the flesh of both before tipping into a mixing bowl.
- Stir in the chopped green onion, chervil, chilli sauce, lemon juice and avocado oil.
- Season to taste and serve.
Nutrition Facts : Calories 153.8, Fat 11.3, SaturatedFat 1.5, Sodium 7, Carbohydrate 16, Fiber 6.5, Sugar 5.5, Protein 2.2
AVOCADO AND KIWI SALAD
Make and share this Avocado and Kiwi Salad recipe from Food.com.
Provided by Scandigirl
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss the avocados and kiwi fruit with the berbs and half the vinaigrette dressing.
- Toss the julienne of cucumber and celery in the remaining vinaigrette dressing.
- To serve, arrange the lettuce leaves and watercress in a dish.
- Pile on the avocado and kiwi fruit and arrange the cucumber and celery on top.
CHILLI & AVOCADO SALSA SWEET POTATOES
A fresh, summery vegan recipe that won't break the bank. Get 5 of your 5 a day the easy way
Provided by Chelsie Collins
Time 1h
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes with a fork and bake for 40-45 mins, or until tender and cooked.
- Meanwhile, heat the oil in a deep frying pan and cook the onion for about 10 mins until softening. Add the garlic and paprika, and stir for 1 min. Tip in the tomatoes, then bring to a gentle simmer, season well and leave to bubble away for 10-15 mins.
- To make the salsa, combine the avocado, chilli and coriander in a small bowl. Pour the mixed beans into the pan with the red peppers. Warm through for 5 mins and taste.
- Halve each baked potato, ladle over the chilli and spoon on the salsa. Add a dollop of coconut yogurt to each half before serving, if you like.
Nutrition Facts : Calories 594 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 37 grams sugar, Fiber 24 grams fiber, Protein 18 grams protein, Sodium 0.3 milligram of sodium
AVOCADO AND TROPICAL-FRUIT SALSA
Provided by Lisa Ahier
Categories Condiment/Spread Fruit Vegetable No-Cook Vegetarian Avocado Winter Healthy Vegan Gourmet
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
TUNA WITH AVOCADO-KIWI SALSA
Looking for a seafood dinner? Then check out this grilled tuna topped with fruity salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- If tuna steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix remaining tuna ingredients. Add tuna; turn to coat with marinade. Cover; refrigerate, turning once, at least 30 minutes but no longer than 2 hours to marinate.
- Meanwhile, in medium bowl, mix all salsa ingredients; refrigerate.
- Spray grill rack with cooking spray. Heat gas or charcoal grill. Remove tuna from marinade; reserve marinade. Place tuna on grill. Cover grill; cook over medium heat 11 to 16 minutes, brushing 2 or 3 times with marinade and turning once, until tuna flakes easily with fork and is slightly pink in center. Discard any remaining marinade. Top tuna with salsa.
Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 65 mg, Fiber 2 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g
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