Cold Tofu Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLD TOFU SALAD WITH TOMATOES AND PEACHES

Sweet, savory and refreshing for summer's hottest days, this is the salad to make when tomatoes and peaches are at their prime, on the verge of bursting. Inspired by Italian caprese salad and Japanese hiyayakko, it features juicy, ripe wedges of peaches and tomatoes seasoned with flaky salt, which draws out their juices to mingle with soy-balsamic dressing and creamy silken tofu. Top the salad with a shower of fragrant basil and mint, a nod to the shiso that often accompanies hiyayakko, and a few cranks of black pepper. Be sure to spoon the umami-rich dressing (the best part!) over the tomatoes, peaches and tofu so that it pools at the bottom of the serving platter.

Provided by Hana Asbrink

Categories     dinner, lunch, vegetables

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13



Cold Tofu Salad With Tomatoes and Peaches image

Steps:

  • Prepare the tofu: Carefully drain the tofu in its packaging, then remove the tofu. Gently wrap it with paper towels or a clean kitchen towel to absorb excess moisture and set it on a plate.
  • Meanwhile, prepare the peaches and tomatoes: Pit and cut each peach into 1-inch-thick wedges, then core and cut each tomato into 1-inch-thick wedges. Place tomatoes and peaches on a serving platter, pouring any tomato or peach juices from the cutting board over the dish. Season generously with flaky sea salt to draw out juices.
  • Remove the tofu from the paper towels and place it back on the plate. Using a large spoon, scoop out tofu mounds onto the tomatoes and peaches. Season tofu with flaky sea salt.
  • Prepare the dressing: In a small glass jar, combine dressing ingredients, cover and shake to combine. Spoon 4 tablespoons of the dressing over the tomatoes, peaches and tofu. Extra dressing can be served alongside.
  • Just before serving, stack together the basil and mint leaves and roughly chop. Top the salad with chopped herbs and black pepper. Serve immediately, taking care to spoon extra dressing and juices from the bottom of the platter.

12 to 14 ounces silken tofu, chilled
2 to 3 ripe medium peaches
3 to 4 ripe medium tomatoes
Flaky sea salt
1/4 cup packed fresh basil leaves
2 tablespoons fresh mint leaves
Black pepper
3 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon unseasoned rice vinegar
1 tablespoon toasted sesame oil
2 teaspoons soy sauce
1 teaspoon granulated sugar

QUICK AND EASY TOFU SALAD

This is a super easy tofu salad that tastes great! We always keep a package of tofu in the fridge for a quick meal. Also good as leftovers to allow the tofu to soak up the seasonings.

Provided by Katrina Sherman Opgenorth

Categories     Salad

Time 10m

Yield 2

Number Of Ingredients 5



Quick and Easy Tofu Salad image

Steps:

  • Stir tofu, green onions, sesame oil, soy sauce, and rice vinegar together with a spoon.

Nutrition Facts : Calories 200.4 calories, Carbohydrate 4.9 g, Fat 15.3 g, Fiber 1 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 462.3 mg, Sugar 1.2 g

1 (12 ounce) package firm tofu, cut into 1-inch cubes
2 green onions, diced
3 teaspoons sesame oil
3 teaspoons soy sauce
1 teaspoon rice vinegar

TOFU SALAD

This salad has tofu, snow peas, ginger and garlic!

Provided by JeanieMomof3

Categories     Salad     Vegetable Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10



Tofu Salad image

Steps:

  • In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
  • Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
  • Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Nutrition Facts : Calories 144.6 calories, Carbohydrate 10.1 g, Fat 9.1 g, Fiber 2.7 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 295.3 mg, Sugar 4.7 g

1 tablespoon sweet chili sauce
½ teaspoon grated fresh ginger root
2 cloves garlic, crushed
1 tablespoon dark soy sauce
1 tablespoon sesame oil
½ (16 ounce) package extra-firm tofu, drained and diced
1 cup snow peas, trimmed
2 small carrots, grated
1 cup finely shredded red cabbage
2 tablespoons chopped peanuts

TOFU SALAD

To make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it's worth it! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14



Tofu Salad image

Steps:

  • Blot tofu dry. Wrap in a clean kitchen towel; place on a plate and refrigerate at least 1 hour. In a large shallow dish, whisk vinegar, soy sauce, sesame oil, sriracha, peanut butter and ginger until smooth. Add tofu; turn to coat. Cover and refrigerate 3-5 hours, turning occasionally. Drain tofu reserving marinade; pat dry. In a large skillet, heat canola oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels. In a large bowl, combine romaine, carrots, avocado, tomatoes, onion and tofu. Pour reserved marinade over salad; toss to coat. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 414 calories, Fat 31g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1129mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 7g fiber), Protein 15g protein.

1 package (16 ounces) extra-firm tofu, cut into 1-inch cubes
1/4 cup rice vinegar
1/4 cup reduced-sodium soy sauce
2 tablespoons sesame oil
2 tablespoons Sriracha chili sauce or 2 teaspoons hot pepper sauce
2 tablespoons creamy peanut butter
1/4 teaspoon ground ginger
2 tablespoons canola oil
6 cups torn romaine
2 medium carrots, shredded
1 medium ripe avocado, peeled and sliced
1 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
2 tablespoons sesame seeds, toasted

TOFU AND NOODLE SALAD WITH PEANUT SAUCE

This is just really yummy! A terrific after-work, summertime meal. I found this one in the Daily Herald and they attribute it to John Ash. I find the noodles, radish and pea shoots in my local Oriental grocery store. Prep time doesn't include marinading time.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15



Tofu and Noodle Salad With Peanut Sauce image

Steps:

  • Slice the tofu into 4 equal pieces; combine the soy sauce, mirin and ginger; marinate the tofu in this mixture in the fridge for at least 30 minutes and up to 4 hours, turning it occasionally; remove it from the marinade and gently wipe off any solids.
  • Heat oven to 400°; lightly oil a baking sheet and arrange tofu on it and bake for 20-25 minutes; remove and set aside.
  • Sauce: Combine sauce ingredients in a blender and blend until smooth, it should have the consistency of heavy cream; you can do this ahead of time and store in the fridge for up to 5 days then bring to room temperature before using.
  • Bring a large pot of lightly salted water to a boil and cook the soba noodles until al dente, 4 minutes or so; drain the noodles and rinse them very well with cold water; place in a bowl and toss with the radish, pea shoots and carrots along with about half of the peanut sauce, or more as you desire.
  • Divide the mixture among 4 plates or shallow bowls and top with the pieces of tofu and drizzle with a bit more of the sauce.
  • For Vegetarian use the water not the chicken broth.

Nutrition Facts : Calories 439.2, Fat 15.4, SaturatedFat 5.9, Sodium 2299.7, Carbohydrate 58, Fiber 3.6, Sugar 7.5, Protein 24.8

1 lb firm tofu, drained
1/3 cup soy sauce
1/3 cup mirin (sweet rice wine)
2 teaspoons peeled and minced fresh ginger
8 ounces soba noodles or 8 ounces other thin noodles
6 ounces daikon radishes or 6 ounces other radishes, cut into long matchstick shapes
2 cups fresh pea shoots
1 cup carrot, cut into fine matchstick shapes
3 tablespoons smooth peanut butter
1 teaspoon asian chili paste with garlic
3 tablespoons chicken broth or 3 tablespoons water
1/3 cup coconut milk
2 teaspoons packed brown sugar
2 tablespoons fresh lime juice
1 -2 tablespoon soy sauce, to taste

CREAMY TOFU SALAD

Categories     Salad     Sandwich     Vegetarian     Kid-Friendly     Quick & Easy     Lunch     Mayonnaise     Tofu     Celery     Summer     Healthy     Chive     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 10



Creamy Tofu Salad image

Steps:

  • Finely mash tofu with a fork in a bowl, then let drain in a sieve set over another bowl, about 15 minutes (discard liquid).
  • While tofu drains, whisk together mayonnaise, lemon juice, turmeric, and mustard in bowl, then stir in tofu, celery, chives, salt, and pepper.

1 (14-oz) package firm tofu, rinsed and drained
1/2 cup mayonnaise
1 teaspoon fresh lemon juice
1 teaspoon turmeric
1/2 teaspoon dry mustard
2 celery ribs, finely chopped
1/4 cup chopped fresh chives
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
Accompaniments: sandwich bread; lettuce leaves; sliced tomato

ASIAN CRISPY TOFU SALAD

Made this for my BF yesterday and he rated it 6 stars. The ingredients and instructions came from the chef at The Market at Newport, a popular cafeteria near where I work that serves excellent food. I supplied the amounts. Do not make this with silken tofu as it will just fall apart. Buy the type of tofu that's packed in water instead. Good as a meat substitute, or snack, or serve it on top of a bed of greens with a bit of rice vinegar or dressing of your choice. It's also really good with balsamic vinegar. *NOTE* - Use a non-stick frying pan, and don't peek at it otherwise it won't get crispy.

Provided by Kumquat the Cats fr

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Asian Crispy Tofu Salad image

Steps:

  • Whisk all ingredients except for tofu in a 9x9 inch square baking dish.
  • Drain and slice tofu in half lengthwise to make two thinner slabs. Blot with a paper towel.
  • Preheat non-stick skillet over medium heat and spray with non-stick spray. Slide tofu slices onto skillet and grill for about 4-5 minutes per side, flipping carefully with a large spatula. Brown it nicely to give it color and texture.
  • Slip tofu slices into marinade, and turn with spatula at least once. While the tofu is sitting in the marinade, cut each slab 3 times lengthwise and widthwise with a sharp knife to make 16 squares per slab. Toss carefully.
  • Let marinate for up to 30 minutes and remove garlic and ginger slices before serving warm, at room temperature or chilled.

14 ounces organic extra firm tofu (Nasoya works great and low fat is also okay to use)
3 tablespoons soy sauce
1 -2 scallion, sliced thin (white and green parts)
2 garlic cloves (smashed with back of knife or garlic press)
1 inch fresh ginger, sliced
1 teaspoon dried lemongrass (optional but recommended) or 1 tablespoon fresh lemongrass (optional but recommended)
1 teaspoon sesame oil
salt and pepper, to taste

More about "cold tofu salad recipes"

CHINESE COLD TOFU SALAD - CHINA SICHUAN FOOD
1 green onion, finely chopped. 2-3 coriander stem, finely chopped. Carefully take your silken tofu out and cut into bite sized pieces. You can use …
From chinasichuanfood.com
5/5 (2)
Total Time 15 mins
Category Salad
Calories 190 per serving
  • Carefully take your silken tofu out and cut into bite sized pieces. You can use it as a whole block too.
  • Pour the sauce over the tofu and decorate with coriander leaves and chopped green onion. Serve immediately.
chinese-cold-tofu-salad-china-sichuan-food image


COLD TOFU SALAD - THE WOKS OF LIFE
Instructions. Start by blanching your cut carrot and green pepper in some simmering water for one minute. Remove the veggies from the pot and …
From thewoksoflife.com
Reviews 1
Servings 4
Cuisine Chinese
Category Tofu
  • Start by blanching your cut carrot and green pepper in some simmering water for one minute. Remove the veggies from the pot and place them into a bowl of ice water to preserve color and crunch.
  • In a serving bowl, add the raw tofu noodles with your veggies. Toss in the sesame oil, salt, and white pepper. Mix it together well and garnish with toasted black or white sesame seeds.
cold-tofu-salad-the-woks-of-life image


MARINATED TOFU SALAD - LOVING IT VEGAN
Place into the fridge and leave to marinate for 30 minutes. After 30 minutes, heat a frying pan with a little sesame oil. Take the tofu out of the marinade sauce and fry it until golden brown. Add the teaspoon of cornstarch …
From lovingitvegan.com
marinated-tofu-salad-loving-it-vegan image


10 BEST TOFU VEGAN SALAD RECIPES | YUMMLY
garlic powder, extra firm tofu, salad dressing, salt, black pepper and 6 more Salad Rolls High Carb Hannah rice paper, cucumber, garlic clove, maple syrup, rice vinegar and 7 more
From yummly.com
10-best-tofu-vegan-salad-recipes-yummly image


KOREAN STYLE COLD TOFU SHIRATAKI NOODLE SALAD WITH …
For the salad: 1 pkg. House Foods Tofu Shirataki Noodles, drained and rinsed. 8 ounces cooked shrimp, peeled and chilled. 4 cups lettuce, shredded. 1 cup cucumber, julienned. 1 cup carrot, julienned. 1 cup red cabbage, shredded. 1 …
From house-foods.com
korean-style-cold-tofu-shirataki-noodle-salad-with image


HIYAYAKKO (COLD TOFU SALAD) RECIPE – JAPANESE COOKING …
Slice green onions very thinly. Grate ginger. Wash tofu under softly running water. Cut into 4 pieces. Place a piece of tofu on a dish and top with some of the green onions, grated ginger, and Katsuobushi. Pour some soy …
From japanesecooking101.com
hiyayakko-cold-tofu-salad-recipe-japanese-cooking image


SPICY COLD TOFU: 5 MINUTE RECIPE - THE WOKS OF LIFE
Recipe Instructions. Put the soy sauce, spicy bean paste (douban jiang), sesame oil, and sugar in a small bowl. Add half the garlic and half the scallions. Mix it all together. Slice the silken tofu and lay it in your serving …
From thewoksoflife.com
spicy-cold-tofu-5-minute-recipe-the-woks-of-life image


COZY WINTER SALAD WITH CRISPY TOFU AND RICE
Press the tofu for 15-20 minutes using a tofu press or wrap the tofu with a clean towel. Place a cutting board on top of the covered tofu and top with heavy books. While the tofu is pressing, prepare the dressing. In a small food processor or blender, blend all the dressing ingredients until smooth. Set aside.
From nourishedbycaroline.ca


CURRIED TOFU SALAD - FAST, EASY, FILLING - BUDGETBYTES.COM
Instructions. Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. Crumble the drained tofu into the bowl with the dressing, then stir to combine.
From budgetbytes.com


CHILLED TOFU WITH SCALLIONS AND SOY SAUCE - FIFTEEN SPATULAS
Instructions. Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes. Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold.
From fifteenspatulas.com


10 BEST COLD TOFU RECIPES | YUMMLY
toasted sesame seeds, mirin, tofu, soba noodles, radish, tamari sauce and 8 more Pad Thai Noodles from Doc Chey's Noodle House ElizabethStamps garlic, rice ribbon noodles, rice vinegar, water, white sugar and 11 more
From yummly.com


COLD TOFU SALAD – RECIPES NETWORK
Step 1. Combine the dressing ingredients in a mixing bowl and set aside. Step 2. Cut the tofu into 1 inch cubes and arrange on individual …
From recipenet.org


COLD TOFU SALAD RECIPE - FOOD NEWS
The Best Cold Tofu Recipes on Yummly | Tofu Tahini Dan Dan Noodles, Cold Tofu Salad, Cold Tofu With Spicy Chili Sauce Mash tofu in bag to remove lumps and drain excess water. Add miso, mushroom seasoning, liquid aminos, agave nectar and sesame oil. Seal bag and mash mixture until it is well blended. In […]
From foodnewsnews.com


COLD TOFU SALAD RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Add a small pinch of salt and ground pepper. Mix well and set aside. Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt.
From stevehacks.com


COLD TOFU SALAD RECIPES RECIPES ALL YOU NEED IS FOOD
In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator. Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside. Toss the peas, carrots, cabbage, and ...
From stevehacks.com


CHINESE COLD TOFU SALAD RECIPE | USE REAL BUTTER
Cold Tofu Salad [print recipe] 8 oz. silken tofu, diced into 1 inch cubes 2 stalks green onions, minced 2 tbsps preserved mustard green, minced 2 tbsps pork sung 1 tsp sesame oil 1-2 tbsps soy sauce 1 thousand year duck egg (optional) Combine ingredients and serve cold. May 5th, 2008: 11:59 pm filed under chinese, family, health, recipes, savory. 43 nibbles at …
From userealbutter.com


COLD TOFU SALAD | RECIPES WIKI | FANDOM
3 tbl rice vinegar 2 tbl low sodium soy sauce 1 tbl soybean oil 1/2 cup cilantro roughly chopped 1 tbl finely grated fresh ginger generous 2 x green onions finely sliced salt to taste 2 oz tofu (2 blocks) drained on papertowels USE MORI NU LITE tofu Combine the dressing ingredients and set aside. Cut the tofu into 1 inch cubes and arrange on individual plates. Cover with the …
From recipes.fandom.com


INFLATION COOKING - THE NEW YORK TIMES
Chicken meatballs, tofu salad and more budget-friendly recipes. Send any friend a story As a subscriber, you have 10 gift articles to give each month. Anyone can read what you share. By Emily ...
From nytimes.com


COLD TUNA PASTA SALAD - THE FLAVOURS OF KITCHEN
In a glass jar, add all the ingredients mentioned under salad dressing. Close the lid and shake until the mixture thickens and looks creamy. Drain excess liquid from tuna in a colander. In a big salad bowl add cooked pasta, halved cherry tomatoes, chopped cucumber, chopped Onion, Tunna, Chopped pickle, parsley.
From theflavoursofkitchen.com


COLD SPAGHETTI SALAD WITH BALSAMIC TOFU - OH MY VEGGIES
STEP 1: Prepare the tofu. Add the tofu, tamari, balsamic vinegar, maple syrup, dried basil and paprika to a mixing bowl. Stir together, and set aside to marinade for at least 30 minutes. STEP 2: Meanwhile, cook the spaghetti according to packaging instructions.
From ohmyveggies.com


CHINESE SLICED TOFU SALAD (凉拌豆腐丝) - OMNIVORE'S COOKBOOK
Heat in microwave for 30 seconds, or cook until the oil just starts to bubble and the garlic turns tender. (*Footnote 1) Right before serving, add sliced tofu, carrot and bell peppers into a big bowl. Add the sesame oil and garlic, green onion, rice vinegar, salt, and chili oil (if using). Toss to mix well.
From omnivorescookbook.com


QUICKEST, COOLEST JAPANESE TOFU SALAD - ASIAN TEST KITCHEN
Cut and plate the tofu just prior to serving. Slice the green onions as thinly as possible. It will look nicer and match the delicacy of the tofu. Other optional garnishes include grated ginger, edamame, wakame seaweed, thin sliced cucumber, pickled ginger, shiso leaves, cherry tomatoes, corn kernels, and bacon.
From asiantestkitchen.com


COLD SPAGHETTI SALAD WITH BALSAMIC TOFU - EARTH OF MARIA
STEP 5: Add the tofu on top of the salad and leave to chill in the fridge for at least 10-15 minutes before serving. Tips to take this spaghetti salad to the next level. Cold pasta salads often taste better after left overnight in the fridge in an airtight container. It stays good in the fridge for up to 3 days in total.
From earthofmaria.com


PALEO EASY COLD 'TOFU' SALAD - I HEART UMAMI®
Add the nut flour with salt, coconut flour, and tahini paste (optional) in a large heat-proof mixing bowl. Set aside. Bring 1 cup of water to boil, gradually add-in 1 ¼ tbsp beef gelatin while stirring the water with a wooden spoon until the gelatin is completely dissolved (about 3 minutes).
From iheartumami.com


COLD TOFU (LIANGBAN TOFU) | TOFU SALAD RECIPES, TOFU SALAD, …
Tofu is a great food for all seasons in China and cold tofu is especially great for summer days. For For Jul 16, 2016 - Sesame and soy sauce cold tofu salad with a …
From pinterest.ca


HIYAYAKKO -JAPANESE COLD TOFU SALAD | RECIPE | TOFU SALAD, TASTY ...
May 4, 2020 - Cold tofu salad from Japan with flavourful toppings and a glimpse of the recent trip to Japan, don't miss to try this simple protein rich recipe. May 4, 2020 - Cold tofu salad from Japan with flavourful toppings and a glimpse of the recent trip to Japan, don't miss to try this simple protein rich recipe . Pinterest. Today. Explore. When autocomplete results are available …
From pinterest.ca


MARINATED TOFU SALAD RECIPE | EATINGWELL
Refrigerate for at least 30 minutes or up to 2 hours. Heat a large nonstick skillet over medium-high heat. Remove the tofu from the marinade using a slotted spoon; reserve the marinade in the bag. Cook the tofu until browned on the bottom, 4 to 5 minutes. Flip and cook until browned on the other side, 4 to 5 minutes.
From eatingwell.com


TOFU SALAD: SWEET AND SPICY ASIAN CUISINE
Once pressed, cut the block into 1-inch cubes. Heat some olive oil in a frying pan over medium-high heat and add in your tofu cubes. Pan-fry the tofu for 15 min, or until golden brown. Stir infrequently. Sprinkle in some salt. Wash all of your veggies with warm water or a …
From tofubud.com


COLD TOFU SALAD | FOODTALK
Western Canada is experiencing a massive heat wave this week and all I can think about is eating cool foods. We’re taking minimal cooking that requires one to stand over the stove for hours or to turn on the oven. My go-tos include salad, salad rolls, vermicelli bowls and cold noodles For Mother’s Day this year, we ordered take out from an izakaya restaurant and one …
From foodtalkdaily.com


JAPANESE TOFU RECIPES | 7 DELICIOUS WAYS TO ENJOY COLD TOFU
5. Tofu as filling for sushi. Pan-fry tofu on the stove with a little bit of sesame oil, roll it up in sushi with some shiso leaves, and some kimchi for sort of a fusion sushi roll or “Temaki sushi,” which is really delicious, by the way. 6. Tofu in dessert.
From alldayieat.com


VIETNAMESE COLD NOODLE SALAD WITH TOFU - LAZY CAT KITCHEN
Once you transfer the tofu to a baking tray, mix in 1 tbsp of sesame oil to the marinade/dressing liquid. Set the oven to 180 º C / 360 º F. Place marinated tofu cubes on a paper-lined baking tray and bake for 25 mins, flipping the cubes once with a pair of tongs 15 mins in. Prepare rice noodles according to the instructions on the packet.
From lazycatkitchen.com


CURRIED TOFU SALAD: QUICK & EASY VEGAN LUNCH - CADRY'S KITCHEN
Put tofu, celery, carrot, yellow onion, raisins, and pistachios in a medium sized bowl. Top with vegan mayo, sweet curry powder, non-dairy milk, maple or agave syrup, and cayenne. Stir to combine, being careful not to break up the tofu too much. Add salt and pepper to taste. The tofu salad can be eaten right away.
From cadryskitchen.com


EASY COLD TOFU SALAD WITH TOMATO AND AVOCADO - ASSORTED EATS
Optionally blanch the tofu in boiling water for a few minutes. Then, place the cut tofu, avocado, and tomato onto a large plate. Mix the sauce ingredients together and drizzle your desired amount over the tofu, avocado, and tomato. Finally, garnish with chopped scallion, sesame seeds, and furikake.
From assortedeats.com


COLD TOFU SALAD – BEST FOODS AND MORE
A Delicious salad with Soy Sauce, sesame oil and cilantro. INGREDENT: Cold soft tofu; Cilantro; Good soy sauce; Sweet soy sauce
From bestfoodsandmore.com


COLD JAPANESE TOFU SALAD – MY PLANTIFUL COOKING
Helpful tips. Handle and slice silken tofu gently. It is incredibly fragile and will fall apart easily. To make this recipe lower in sodium, use a low-sodium soy sauce or tamari. Add in dressing by the spoonful, adjusting to taste instead of pouring in all at once.
From myplantifulcooking.com


SALAD RECIPES – KOREAN COLD TOFU SALAD IN 5 MINUTES
In the meantime, combine all the Sauce ingredients into a small mixing bowl. Bring this all together. Quarter the tofu block and place one piece in a bowl and drizzle a quarter of the sauce over it. garnish this with some finely chopped …
From hungrygopher.com


RIDICULOUSLY EASY “TOFUNA” – TOFU SALAD OR SANDWICH SPREAD
Using your hands, crumble the tofu finely into a mixing bowl. Or, you can break the tofu into a few pieces, place in a food processor, and pulse on and off until finely and evenly chopped, then transfer to a mixing bowl. Add the mayonnaise and celery. Mix thoroughly. Stir in either or both of the optional ingredients.
From theveganatlas.com


61 COLD SALADS TO MAKE WHEN THE WEATHER GETS HOT - TASTE OF …
Tortellini Caesar Salad. This salad was served at a dear friend's baby shower by a health-conscious friend, who suggested the dressing be prepared with low-fat or fat-free ingredients. Either way, the creamy dressing has plenty of garlic flavor and coats the pasta, romaine and croutons nicely.
From tasteofhome.com


TOFU SALAD | KATHY'S VEGAN KITCHEN
Using a high speed blender, combine the marinade/dressing ingredients. Using half the marinade and 2 Tablespoons of fresh chopped parsley, and combine with tofu in a refrigerator safe container. Marinate overnight, or for at least a few hours. Place additional marinade/dressing in the refrigerator until ready to serve.
From kathysvegankitchen.com


TOFU WITH CENTURY EGG SALAD (皮蛋豆腐) - OMNIVORE'S COOKBOOK
A childhood favorite and a popular diner food, the tofu with century egg salad requires just five ingredients and takes five minutes to make. Experiment with this new ingredient if you’re interested in discovering what people eat in China. {Gluten-Free adaptable} To make the dish gluten-free, use tamari or coconut aminos to replace the soy sauce.
From omnivorescookbook.com


Related Search