B Smiths Cornmeal Dipped Pan Fried Whiting Recipes

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MEMPHIS CORNMEAL BATTERED COD

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 39m

Yield 6 servings

Number Of Ingredients 17



Memphis Cornmeal Battered Cod image

Steps:

  • In a large bowl, add flour, cornmeal, cayenne and sugar and mix together. Whisk in cold beer and honey until well incorporated and free of lumps.
  • Preheat deep-fryer to 375 degrees F. with peanut oil.
  • Season cod with salt and pepper and dredge in batter. Allow excess batter to drip off and place gently into the deep-fryer. Fry for 6 to 8 minutes until golden, crisp and delicious. Drain on paper towels. Place cod on a large serving platter or individual places and serve with Tartar Sauce.
  • In a small bowl, mix all ingredients together.

1 cup all-purpose flour
1 cup cornmeal
1 teaspoon cayenne pepper
2 tablespoons sugar
1 (16-ounce) ice cold beer
2 tablespoon honey
Peanut oil
6 (6-ounce) cod fillets
Salt and freshly ground black pepper
Tartar Sauce, recipe follows
1 1/2 cups mayonnaise
2 tablespoons hot pepper relish, jarred
1/2 lemon, juiced
1 tablespoon freshly chopped parsley leaves
Pinch cayenne pepper
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

GRANDMA PEGGY'S CORNMEAL ROLLS

Provided by Food Network

Time 57m

Yield 5 to 6 dozen rolls

Number Of Ingredients 10



Grandma Peggy's Cornmeal Rolls image

Steps:

  • Cook milk, cornmeal, butter or margarine, sugar, and salt in medium saucepan until slightly thickened. Add 1/2 cup water and mix well. Set aside to cool. Soften active dry yeast in warm water (110 degrees F). Combine cornmeal mixture, yeast, and 2 well-beaten eggs. Add enough flour to make a soft dough. Place in greased bowl, turning once to grease surface and cover. When dough has doubled in size, cut and shape dough into dinner rolls. Let rise in warm place, about 1 hour. Preheat the oven to 375 degrees F. Bake rolls for 12 to 15 minutes.

2 cups milk
1/2 cup cornmeal
1/2 cup butter or margarine
1/2 cup sugar
2 teaspoons salt
1/2 cup water
2 teaspoons quick-rise yeast
1/2 cup warm water
2 eggs, well-beaten
3 to 5 cups flour, as needed

WHITING WITH GARLIC AND LEMON

Provided by Food Network

Categories     appetizer

Yield 4

Number Of Ingredients 7



Whiting with Garlic and Lemon image

Steps:

  • Clean and fillet fish. Remove heads and tails. In bowl, mix 3/4 cup oil, lemon juice, garlic, parsley, salt and pepper. Dredge fish in flour. In large saute pan, heat remaining oil. Saute fish until golden brown. Remove and pour lemon mixture over and cover. Let sit for 5 minutes and serve.

8 whole whiting
1 1/2 cups olive oil
3/4 cup lemon juice
5 cloves garlic, minced
2 tablespoons parsley
Salt and pepper, to taste
1/4 cup flour

PAN FRIED WHITING FISH

You can use other flat fish such as flounder or sole. I have found whiting to have little to no small while cooking. Best served with my recipe # 516674 Sweet Dilly Tartar sauce. We also enjoy serving this fish with Alexia Smart Classic Roasted Straight Cut Fries. The prep time includes the time the fish needs to sit in the refrigerator after breading

Provided by tabasco0697

Categories     One Dish Meal

Time 40m

Yield 1 pieces, 2 serving(s)

Number Of Ingredients 11



Pan Fried Whiting Fish image

Steps:

  • In shallow dish mix panko bread crumbs and seasonings together. In other shallow dish whisk eggs and Crystal hot sauce. Dip fish in eggs turning fish over and over 3 times. Then dip fish in panko bread crumbs turning twice and patting the bread crumbs into each fillet. Sit on a plate. Once all fish are breaded cover with plastic wrap and place in refrigerator for 15 minutes.
  • Heat oil/butter over high heat until bubbling (approx 1 1/2 - 2 minutes). Add half the fillets and turn to medium high heat. Cook fish 3 1/2 - 4 minutes per side making sure it turns a nice golden brown color.
  • Remove from pan and place on paper towel covered plate to drain. Serve with condiment of your choice. We prefer my Sweet Dilly Tartar Sauce recipe # 516674.

Nutrition Facts : Calories 731.6, Fat 57.7, SaturatedFat 20.5, Cholesterol 247.1, Sodium 686.1, Carbohydrate 40.2, Fiber 2.6, Sugar 3.6, Protein 13.9

2 pieces whiting fish fillets (skin pulled off, rinsed and patted dry and quartered)
2 large eggs
1 cup panko breadcrumbs
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/2 teaspoon seasoning (Paul Prudhomme Seafood Magic)
1/4 teaspoon dried parsley
1/4 teaspoon white pepper
4 tablespoons salted butter
4 tablespoons extra virgin olive oil
1/4 teaspoon Crystal hot sauce

FRIED WHITING FISH

We seldom eat fried foods in our home anymore, but every now and then we crave us some fried whiting! Umm delicious with some Louisanna hot sauce! Hope you enjoy!

Provided by Gia Peterkin Trower

Categories     Fish

Time 50m

Number Of Ingredients 8



Fried Whiting Fish image

Steps:

  • 1. If possible, buy your whiting fresh from the seafood market and have them fillet the fish. I wash the whiting quickly in vinegar, than rinse with cold water and pat dry. Place whiting in a flat container and sprinkle with pepper and a little salt. Set aside in fridge while you make the breading.
  • 2. In a large mixing bowl, combine the corn meal, flour, black pepper, cayenne pepper, salt and garlic powder.
  • 3. Heat a large skillet with oil on the stove. Make sure the oil is at high temp but not smoking.
  • 4. Take the whiting fillets and dredge them in the flour one at a time and shake off excess. Place the whiting in the skillet. Cook each side until golden brown (about 5 minutes each side). Fish will "float" when done. Drain on paper towel.
  • 5. You can also throw in some scallops or shrimp(pictured with the fish) following the same directions for the whiting. Enjoy delicious fried whiting!

3 lb whiting, fresh fillet
1 c organic corn meal
2 Tbsp flour
2 tsp black pepper
1/2 tsp cayenne pepper
1 tsp salt
1/2 tsp garlic powder
oil for frying

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