Bahamian Marmalade Barbeque Sauce Recipes

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BBQ MARMALADE CHICKEN

This is a simple dish to make, very tasty. It can be made in a crock pot or the oven. This is delicious served with steamed broccoli and mashed sweet potatoes.

Provided by Elly in Canada

Categories     Chicken

Time 1h10m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 6



BBQ Marmalade Chicken image

Steps:

  • In a medium-size microwave-safe bowl, stir marmalade with soy sauce. Microwave, uncovered, on high until softened, 1 minute.
  • OR melt in a saucepan, stirring often.
  • Stir in barbecue sauce.
  • Place chicken in crock pot. Pour in sauce. Stir to coat.
  • Cover and cook on high setting 4 hours or low 6 hours.
  • To bake, preheat oven to 350F (180C). Place chicken in a large, ovenproof casserole dish that will hold at least 16 cups (4 L). Pour sauce over chicken. Stir to evenly coat. Set on a baking sheet to catch any drips if it bubbles over.
  • Bake, covered, in centre of preheated oven until chicken feels springy when pressed and sauce is bubbly, about 1 3/4 hours.
  • To thicken sauce, remove cooked chicken to a large serving bowl.
  • In a small bowl, stir cornstarch with water until dissolved.
  • Carefully ladle liquid from slow cooker or casserole into a medium-size saucepan.
  • Set over high heat. Bring to a boil. Stir in cornstarch mixture.
  • Reduce heat to medium. Stir until sauce thickens, 2 minutes. Pour over chicken.
  • Note: I prefer orange marmalade, ginger marmalade can be substituted. Recipe yields approximately 3 cups of sauce.

Nutrition Facts : Calories 215.4, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 429.1, Carbohydrate 21.1, Fiber 0.5, Sugar 16.9, Protein 28

1 cup orange marmalade
2 tablespoons soy sauce
1 cup of your favourite barbecue sauce
12 boneless skinless chicken breasts or 24 boneless skinless chicken thighs
1 tablespoon cornstarch
2 tablespoons cold water

MOROCCAN-INSPIRED BARBECUE SAUCE

Make and share this Moroccan-Inspired Barbecue Sauce recipe from Food.com.

Provided by COOKGIRl

Categories     African

Time 25m

Yield 1 1/4 cup

Number Of Ingredients 15



Moroccan-Inspired Barbecue Sauce image

Steps:

  • Combine all the ingredients in a medium sized saucepan.
  • Bring to a simmer over medium-high heat (do not allow to boil), cook and stir constantly until the sauce is reduced to about 1 1/4 cups. This should take approximately 15 mintues.
  • Pour mixture through a fine sieve to strain.
  • Best made several hours in advance of using.
  • Freezes well.

Nutrition Facts : Calories 728.1, Fat 0.7, SaturatedFat 0.1, Sodium 4231.1, Carbohydrate 190.5, Fiber 2.3, Sugar 180.7, Protein 8.3

3/4 cup honey
1/2 cup fresh cilantro (NOT dried)
1/3 cup fresh lemon juice
1/4 cup rice vinegar
1/4 cup ketchup
1/4 cup soy sauce
1 -2 garlic clove, finely minced
1 whole star anise
1 cinnamon stick (3 inches long, broken up into thirds)
3/4 teaspoon black peppercorns
1/4 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon whole cloves
1/4 teaspoon red pepper flakes
1/4 teaspoon salt

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